{"id":5895,"date":"2014-07-03T11:47:10","date_gmt":"2014-07-03T04:47:10","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5895"},"modified":"2014-07-03T11:47:10","modified_gmt":"2014-07-03T04:47:10","slug":"bai-59-tu-the-hoa-sen-ngua-uttana-padma-mayurasana-va-nhung-the-bien","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5895","title":{"rendered":"B\u00c0I 59: T\u01af TH\u1ebe HOA SEN NG\u1eecA [Uttana Padma Mayurasana] V\u00c0 NH\u1eeeNG TH\u1ebe BI\u1ebeN&#8230;"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/sCuoAPh01U8\" frameborder=\"0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p><strong>L\u1ee2I \u00cdCH<\/strong><\/p>\n<p>&#8211;\u00a0M\u1edf r\u1ed9ng x\u01b0\u01a1ng \u0111\u00f2n, x\u01b0\u01a1ng ch\u1eadu v\u00e0 m\u1edf r\u1ed9ng x\u01b0\u01a1ng s\u01b0\u1eddn.<\/p>\n<p>&#8211;\u00a0L\u00e0m m\u1ec1m v\u00e0 m\u1edf r\u1ed9ng ng\u1ef1c, c\u1ed5 v\u00e0 c\u1ed5 h\u1ecdng.<\/p>\n<p>&#8211;\u00a0K\u00e9o d\u00e0i hai b\u00ean th\u1eaft l\u01b0ng v\u1ec1 ph\u00eda tr\u01b0\u1edbc.<\/p>\n<p><strong>CH\u1ed0NG CH\u1ec8 \u0110\u1ecaNH<\/strong><\/p>\n<p>&#8211; B\u1ec7nh tim m\u1ea1ch v\u00e0 c\u00e1c ch\u1ee9ng b\u1ec7nh li\u00ean quan \u0111\u1ebfn kh\u1edbp.<\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/19.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5900\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/19-300x148.jpg\" alt=\"\" width=\"300\" height=\"148\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/19-300x148.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/19.jpg 849w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/23.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5899\" title=\"2\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/23-300x294.jpg\" alt=\"\" width=\"300\" height=\"294\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/23-300x294.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/23-1024x1006.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/34.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5898\" title=\"3\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/34-300x189.jpg\" alt=\"\" width=\"300\" height=\"189\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/34-300x189.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/34.jpg 449w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/43.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5897\" title=\"4\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/43-300x130.jpg\" alt=\"\" width=\"300\" height=\"130\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/43-300x130.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/43.jpg 340w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/54.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5896\" title=\"5\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/54-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/54-300x168.jpg 300w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/54-1024x576.jpg 1024w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/54.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ee2I \u00cdCH &#8211;\u00a0M\u1edf r\u1ed9ng x\u01b0\u01a1ng \u0111\u00f2n, x\u01b0\u01a1ng ch\u1eadu v\u00e0 m\u1edf r\u1ed9ng x\u01b0\u01a1ng s\u01b0\u1eddn. &#8211;\u00a0L\u00e0m m\u1ec1m v\u00e0 m\u1edf r\u1ed9ng ng\u1ef1c, c\u1ed5 v\u00e0 c\u1ed5 h\u1ecdng. &#8211;\u00a0K\u00e9o d\u00e0i hai b\u00ean th\u1eaft l\u01b0ng v\u1ec1 ph\u00eda tr\u01b0\u1edbc. CH\u1ed0NG CH\u1ec8 \u0110\u1ecaNH &#8211; B\u1ec7nh tim m\u1ea1ch v\u00e0 c\u00e1c ch\u1ee9ng b\u1ec7nh li\u00ean quan \u0111\u1ebfn kh\u1edbp. &nbsp; &#8211;<\/p>\n","protected":false},"author":1,"featured_media":5896,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[112],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5895"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5895"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5895\/revisions"}],"predecessor-version":[{"id":5901,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5895\/revisions\/5901"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5896"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5895"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}