{"id":5973,"date":"2014-07-08T15:02:33","date_gmt":"2014-07-08T08:02:33","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=5973"},"modified":"2014-07-08T15:02:33","modified_gmt":"2014-07-08T08:02:33","slug":"bai-noi-chuyen-ve-thien-va-kinh-nghiem-nhin-an-cua-thay-hang-lai","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=5973","title":{"rendered":"B\u00c0I N\u00d3I CHUY\u1ec6N V\u1ec0 THI\u1ec0N V\u00c0 KINH NGHI\u1ec6M NH\u1ecaN \u0102N C\u1ee6A TH\u1ea6Y H\u1eb0NG LAI"},"content":{"rendered":"<h3><span style=\"font-size: 13px;\"><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/124.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-5974\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/07\/124-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Th\u1ea7y H\u1eb1ng Lai n\u00f3i chuy\u1ec7n t\u1ea1i tu vi\u1ec7n Berkeley v\u00e0o ng\u00e0y 13\/4\/2013.<\/span><\/h3>\n<p>Tr\u00edch d\u1ecbch t\u1eeb Nguy\u1ec7t San Vajra Bodhi Sea s\u1ed1 th\u00e1ng 9, 2013, trang 23 -30<\/p>\n<p>K\u00ednh th\u01b0a Ch\u01b0 Ph\u1eadt, B\u1ed3 T\u00e1t, H\u00f2a Th\u01b0\u1ee3ng v\u00e0 \u0110\u1ea1i ch\u00fang, A Di \u0110\u00e0 Ph\u1eadt!<\/p>\n<p>M\u1ecdi ng\u01b0\u1eddi t\u1ea1i tu vi\u1ec7n Berkeley \u0111\u00e3 ng\u1ecf \u00fd mu\u1ed1n t\u00f4i n\u00f3i chuy\u1ec7n trong bu\u1ed5i t\u1ed1i h\u00f4m nay. T\u00f4i kh\u00f4ng gi\u1ecfi v\u1ec1 gi\u1ea3ng kinh, th\u1eadm ch\u00ed c\u0169ng kh\u00f4ng ch\u1eafc ch\u1eafn r\u1eb1ng b\u00e0i n\u00f3i chuy\u1ec7n c\u1ee7a t\u00f4i c\u00f3 ch\u00fat \u00edt b\u1ed5 \u00edch g\u00ec cho qu\u00fd v\u1ecb hay kh\u00f4ng, nh\u01b0ng d\u00f9 sao th\u00ec t\u00f4i c\u0169ng \u1edf \u0111\u00e2y v\u00e0 \u0111ang n\u00f3i chuy\u1ec7n v\u1edbi qu\u00fd v\u1ecb t\u1ed1i nay. V\u00e0o m\u1ed7i th\u1ee9 b\u1ea3y, cho d\u00f9 l\u00e0 \u1edf g\u1ea7n \u0111\u00e2y hay \u1edf kh\u1eafp n\u01a1i tr\u00ean th\u1ebf gi\u1edbi, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c nghe Ph\u1eadt Ph\u00e1p tr\u1ef1c tuy\u1ebfn t\u1eeb tu vi\u1ec7n Berkeley. T\u00f4i kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi uy\u00ean b\u00e1c, v\u00ec th\u1ebf, t\u00f4i s\u1ebd kh\u00f4ng n\u00f3i v\u1ec1 kinh \u0111i\u1ec3n. Tr\u00ean th\u1ef1c t\u1ebf, n\u1ebfu t\u00f4i n\u00f3i chuy\u1ec7n v\u1ec1 ch\u1ee7 \u0111\u1ec1 \u0111\u00f3 th\u00ec ch\u1eafc h\u1eb3n s\u1ebd r\u1ea5t nh\u00e0m ch\u00e1n ho\u1eb7c th\u1eadm ch\u00ed v\u00f4 \u00edch v\u1edbi qu\u00fd v\u1ecb. Tuy nhi\u00ean, v\u1edbi t\u00f4i, c\u00f3 l\u1ebd s\u1ebd t\u1ed1t h\u01a1n n\u1ebfu k\u1ec3 chuy\u1ec7n. Do v\u1eady, t\u00f4i s\u1ebd chia s\u1ebb v\u1edbi qu\u00fd v\u1ecb m\u1ed9t v\u00e0i c\u00e2u chuy\u1ec7n t\u1eeb nh\u1eefng kinh nghi\u1ec7m c\u1ee7a t\u00f4i v\u1edbi H\u00f2a Th\u01b0\u1ee3ng.<\/p>\n<p><strong>Thi\u1ec1n l\u00e0 \u0111\u01a1n gi\u1ea3n<\/strong><\/p>\n<p>Khi t\u00f4i v\u1eabn c\u00f2n l\u00e0 c\u01b0 s\u0129 v\u00e0 \u1edf tu vi\u1ec7n Kim S\u01a1n t\u1ea1i khu Mission, San Francisco, t\u00f4i \u0111\u00e3 t\u1eadp thi\u1ec1n r\u1ea5t nhi\u1ec1u.<\/p>\n<p>Trong nh\u1eefng ng\u00e0y n\u00e0y, m\u1ed7i l\u1ea7n c\u00f3 kh\u00f3a Thi\u1ec1n, S\u01b0 Ph\u1ee5 cho ch\u00fang t\u00f4i ng\u1ed3i 21 gi\u1edd m\u1ed7i ng\u00e0y, nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 ng\u1ed3i 21 gi\u1edd li\u00ean t\u1ee5c. Sau m\u1ed7i ti\u1ebfng \u0111\u1ed3ng h\u1ed3 t\u1ecda thi\u1ec1n, ch\u00fang t\u00f4i \u0111\u1ee9ng d\u1eady v\u00e0 thi\u1ec1n h\u00e0nh trong v\u00f2ng hai m\u01b0\u01a1i ph\u00fat. Ch\u00fang t\u00f4i c\u1ee9 ng\u1ed3i m\u1ed9t ti\u1ebfng v\u00e0 l\u1ea1i thi\u1ec1n h\u00e0nh hai m\u01b0\u01a1i ph\u00fat. S\u01b0 Ph\u1ee5 th\u01b0\u1eddng \u0111\u1ebfn hai ho\u1eb7c ba l\u1ea7n trong ng\u00e0y \u0111\u1ec3 khai th\u1ecb \u2013 kaishi (\u958b\u793a), n\u00f3i chuy\u1ec7n v\u00e0 nh\u01b0 th\u1ebf n\u00e0y Thi\u1ec1n qu\u1ea3 th\u1eadt \u0111\u01a1n gi\u1ea3n.<\/p>\n<p>T\u00f4i \u0111\u00e3 h\u1ebft s\u1ee9c b\u00e1m ch\u1ea5p v\u00e0o Thi\u1ec1n. T\u00f4i \u0111\u00e3 th\u01b0\u1eddng ng\u1ed3i su\u1ed1t c\u1ea3 ng\u00e0y l\u1eabn \u0111\u00eam, \u1edf trong t\u0129nh l\u1eb7ng su\u1ed1t 24 gi\u1edd li\u1ec1n m\u00e0 kh\u00f4ng r\u1eddi Ph\u1eadt \u0111i\u1ec7n. M\u1ed9t l\u1ea7n, khi t\u00f4i \u0111ang ng\u1ed3i tr\u00ean s\u00e0ng Thi\u1ec1n, \u0111\u1ed1i di\u1ec7n v\u1edbi b\u1ee9c t\u01b0\u1eddng, t\u00f4i \u0111\u00e3 c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c t\u1eadp trung v\u00e0o \u201ctham tho\u1ea1i \u0111\u1ea7u\u201d (\u8a71\u982d), S\u01b0 Ph\u1ee5 d\u1eebng l\u1ea1i, c\u00fai xu\u1ed1ng v\u00e0 h\u1ecfi \u201c\u0110ang l\u00e0m g\u00ec th\u1ebf?\u201d T\u00f4i tr\u1ea3 l\u1eddi, \u201cTh\u01b0a S\u01b0 Ph\u1ee5, con \u0111ang c\u1ed1 khai ng\u1ed9 (gi\u00e1c ng\u1ed9).\u201d Ng\u00e0i li\u1ec1n n\u00f3i, \u201cKh\u00f4ng, \u0111\u1eebng ng\u1ed1c nh\u01b0 v\u1eady. Con kh\u00f4ng khai ng\u1ed9 theo c\u00e1ch n\u00e0y. Con c\u00e0ng b\u00e1m ch\u1ea5p v\u00e0o vi\u1ec7c khai ng\u1ed9 bao nhi\u00eau th\u00ec n\u00f3 s\u1ebd c\u00e0ng \u00edt \u0111\u1ebfn v\u1edbi con. V\u00e0 con c\u0169ng \u0111\u1eebng b\u00e1m ch\u1ea5p v\u00e0o Thi\u1ec1n. H\u00e0nh thi\u1ec1n ch\u1eb3ng c\u00f3 g\u00ec kh\u00e1c bi\u1ec7t so v\u1edbi b\u1ea5t k\u1ef3 c\u00e1c ph\u00e1p th\u1ef1c h\u00e0nh n\u00e0o kh\u00e1c, v\u00e0 con c\u0169ng kh\u00f4ng n\u00ean b\u00e1m ch\u1ea5p v\u00e0o m\u1ed9t c\u00e1ch th\u1ef1c h\u00e0nh. C\u0169ng gi\u1ed1ng nh\u01b0 vi\u1ec7c l\u1ec5 l\u1ea1y, con ch\u1ec9 l\u1ec5 l\u1ea1y. N\u1ebfu ni\u1ec7m Ph\u1eadt A Di \u0110\u00e0, th\u00ec ch\u1ec9 ni\u1ec7m Ph\u1eadt A Di \u0110\u00e0. H\u00e0nh Thi\u1ec1n, th\u00ec ch\u1ec9 Thi\u1ec1n. M\u1ecdi th\u1ee9 \u0111\u1ec1u \u201cnh\u01b0 v\u1eady\u201d, c\u01a1 b\u1ea3n th\u00ec kh\u00f4ng c\u00f3 nh\u1eefng th\u1ee9 nh\u01b0 Thi\u1ec1n T\u00f4ng, T\u1ecbnh \u0110\u1ed9 T\u00f4ng, c\u0169ng ch\u1eb3ng c\u00f3 Gi\u00e1o T\u00f4ng.\u201d T\u1ea5t c\u1ea3 nh\u1eefng Ph\u00e1p m\u00f4n t\u00e1ch bi\u1ec7t n\u00e0y \u0111\u01b0\u1ee3c l\u1eadp n\u00ean b\u1edfi nh\u1eefng T\u00f4ng ph\u00e1i l\u00e0 do b\u00e1m ch\u1ea5p. Khi \u0111\u1ee9c Ph\u1eadt c\u00f2n th\u1ecb hi\u1ec7n tr\u00ean th\u1ebf gian, kh\u00f4ng c\u00f3 n\u0103m T\u00f4ng ph\u00e1i. M\u1ecdi ng\u01b0\u1eddi ch\u1ec9 n\u00f3i Ph\u00e1p v\u00e0 gi\u1ea3ng Kinh \u0111i\u1ec3n. T\u1ea5t c\u1ea3 c\u00e1c ph\u00e1p m\u00f4n kh\u00e1c \u0111\u1ec1u l\u00e0 ph\u00e1p m\u00f4n ph\u01b0\u01a1ng ti\u1ec7n, v\u00ec th\u1ebf, \u0111\u1eebng n\u00ean b\u00e1m ch\u1ea5p v\u00e0o ch\u00fang.<\/p>\n<p><a href=\"http:\/\/thienphatgiao.files.wordpress.com\/2014\/01\/114.jpg\"><img loading=\"lazy\" src=\"http:\/\/thienphatgiao.files.wordpress.com\/2014\/01\/114.jpg?w=517&amp;h=693\" alt=\"1\" width=\"517\" height=\"693\" \/><\/a><\/p>\n<p><strong><em>Tu Vi\u1ec7n Kim S\u01a1n Th\u00e1nh T\u1ef1 (1974)<\/em><\/strong><\/p>\n<p>T\u1eeb S\u01b0 Ph\u1ee5, t\u00f4i h\u1ecdc \u0111\u01b0\u1ee3c \u0111i\u1ec1u c\u1ea7n ph\u1ea3i ki\u00ean nh\u1eabn v\u00e0 nh\u1eadn ra r\u1eb1ng \u201cm\u1ecdi th\u1ee9 \u0111\u1ec1u nh\u01b0 th\u1ebf (nh\u01b0 th\u1ecb)\u201d. S\u01b0 Ph\u1ee5 th\u01b0\u1eddng n\u00f3i: m\u1ecdi vi\u1ec7c \u0111\u1ec1u t\u1ed1t c\u1ea3 (r\u1ea5t t\u1ed1t \u2013 henhao \u5f88\u597d) v\u00e0 m\u1ecdi vi\u1ec7c \u0111\u1ec1u \u0111\u00fang \u0111\u1eafn c\u1ea3. Cho d\u00f9 qu\u00fd v\u1ecb \u0111ang \u0111i, ng\u1ed3i hay n\u1eb1m, m\u1ecdi vi\u1ec7c \u0111\u1ec1u t\u1ed1t c\u1ea3, t\u1ef1 do v\u00e0 d\u1ec5 d\u00e0ng (t\u1ef1 t\u1ea1i). N\u1ebfu qu\u00fd v\u1ecb c\u00f3 th\u1ec3 gi\u1eef \u0111\u01b0\u1ee3c th\u00e1i \u0111\u1ed9 trong t\u00e2m m\u00ecnh nh\u01b0 v\u1eady v\u00e0 tr\u1edf n\u00ean kh\u00f4ng ch\u1ea5p tr\u01b0\u1edbc v\u00e0o vi\u1ec7c tu h\u00e0nh theo b\u1ea5t k\u1ef3 m\u1ed9t ph\u01b0\u01a1ng th\u1ee9c chuy\u00ean bi\u1ec7t n\u00e0o th\u00ec qu\u00fd v\u1ecb s\u1ebd t\u1ef1 nhi\u00ean th\u1ee9c t\u1ec9nh v\u00e0o l\u00fac m\u00e0 th\u1eddi \u0111i\u1ec3m c\u1ee7a qu\u00fd v\u1ecb t\u1edbi. \u0110\u00e2y l\u00e0 tr\u00ed hu\u1ec7, l\u00e0 m\u1ed9t v\u00ed d\u1ee5 tuy\u1ec7t v\u1eddi c\u1ee7a S\u01b0 Ph\u1ee5.<\/p>\n<p>\u0110i\u1ec1u n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng v\u1edbi t\u00f4i, nh\u01b0ng t\u00f4i kh\u00f4ng mu\u1ed1n cho r\u1eb1ng nh\u1eefng g\u00ec m\u00e0 S\u01b0 Ph\u1ee5 ch\u1ec9 d\u1ea1y cho t\u00f4i th\u00ec \u0111\u1ec1u c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng t\u1ed1t \u0111\u1eb9p cho nh\u1eefng ng\u01b0\u1eddi kh\u00e1c v\u00ec m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t d\u1ef1a tr\u00ean kh\u1ea3 n\u0103ng c\u1ee7a t\u1eebng ng\u01b0\u1eddi. Th\u1ec9nh tho\u1ea3ng, ch\u00fang ta th\u1ea5y c\u00f3 nh\u1eefng ng\u01b0\u1eddi d\u00f9ng l\u1eddi trong b\u0103ng c\u1ee7a S\u01b0 Ph\u1ee5 v\u00e0 d\u00f9ng nh\u1eefng l\u1eddi d\u1ea1y c\u1ee7a Ng\u00e0i \u0111\u1ec3 l\u00e0m lu\u1eadn c\u1ee9 tranh c\u00e3i nh\u01b0ng b\u1ed1i c\u1ea3nh l\u1ea1i qu\u00e1 kh\u00e1c xa. T\u00f4i \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c qua nhi\u1ec1u n\u0103m s\u1ed1ng \u1edf b\u00ean c\u1ea1nh S\u01b0 Ph\u1ee5 r\u1eb1ng, Ng\u00e0i c\u00f3 nhi\u1ec1u c\u00e1ch kh\u00e1c nhau \u0111\u1ec3 n\u00f3i c\u00f9ng m\u1ed9t vi\u1ec7c, t\u1ea5t c\u1ea3 d\u1ef1a tr\u00ean kh\u1ea3 n\u0103ng c\u1ee7a t\u1eebng ng\u01b0\u1eddi. M\u1ed9t v\u1ecb th\u1ea7y th\u1ef1c th\u1ee5 kh\u00f4ng l\u1eadp \u0111\u1ea1i tuy\u00ean ng\u00f4n v\u1ec1 m\u1ecdi vi\u1ec7c. Ng\u00e0i t\u00f9y duy\u00ean v\u00e0 d\u1ea1y d\u1ed7 t\u1eebng ng\u01b0\u1eddi t\u00f9y theo nh\u00e2n duy\u00ean c\u1ee7a h\u1ecd. V\u00ec th\u1ebf, n\u1ebfu ai \u01b0a th\u00edch vi\u1ec7c l\u1ec5 l\u1ea1y, th\u00ec l\u1ec5 l\u1ea1y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ed1t \u0111\u1ec3 tu h\u00e0nh. Tr\u00ean th\u1ef1c t\u1ebf, lu\u00f4n lu\u00f4n c\u00f3 kh\u00f3a th\u1ea5t ni\u1ec7m Qu\u00e1n Th\u1ebf \u00c2m B\u1ed3 T\u00e1t ho\u1eb7c ni\u1ec7m Ph\u1eadt A Di \u0110\u00e0 tr\u01b0\u1edbc kh\u00f3a Thi\u1ec1n, v\u00ec th\u1ebf,ch\u00fang ta l\u1ec5 l\u1ea1y tr\u01b0\u1edbc khi tham gia v\u00e0o c\u00e1c kh\u00f3a thi\u1ec1n.<\/p>\n<p>S\u01b0 Ph\u1ee5 n\u00f3i r\u1eb1ng th\u1ef1c h\u00e0nh Thi\u1ec1n l\u00e0 ph\u01b0\u01a1ng ph\u00e1p tr\u1ef1c ch\u1ec9 nh\u1ea5t \u0111\u1ec3 khai ng\u1ed9. Thi\u1ec1n l\u00e0 tr\u01b0\u1eddng h\u1ecdc v\u1ec1 gi\u00e1c ng\u1ed9 c\u1ee7a c\u00e1c phi h\u00e0nh gia. \u0110\u01a1n gi\u1ea3n l\u00e0 v\u00ec \u0111\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p nhanh nh\u1ea5t, c\u0169ng l\u00e0 kh\u00f3 nh\u1ea5t. C\u00f3 th\u1ec3 ch\u1ec9 c\u00f3 m\u1ed9t trong m\u1ed9t tr\u0103m ng\u01b0\u1eddi c\u00f3 th\u1ec3 th\u1ef1c s\u1ef1 \u0111\u1ea1t \u0111\u01b0\u1ee3c Gi\u00e1c ng\u1ed9 th\u00f4ng qua thi\u1ec1n \u0111\u1ecbnh, gi\u1ed1ng nh\u01b0 T\u1ed5 B\u1ed3 \u0110\u1ec1 \u0110\u1ea1t Ma ho\u1eb7c L\u1ee5c T\u1ed5. Trong tu h\u00e0nh, qu\u00fd vi kh\u00f4ng mu\u1ed1n b\u1ecb b\u00e1m ch\u1ea5p v\u00e0o b\u1ea5t k\u1ef3 m\u1ed9t t\u00f4ng ph\u00e1i n\u00e0o, h\u00e3y \u0111\u01a1n gi\u1ea3n ch\u1ea5p nh\u1eadn nh\u1eefng kh\u1ea3 n\u0103ng c\u1ee7a ch\u00ednh m\u00ecnh, xem kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh \u1edf ch\u1ed7 n\u00e0o v\u00e0 d\u1ee5ng c\u00f4ng v\u1edbi ch\u00fang, v\u00e0 cu\u1ed1i c\u00f9ng ch\u00fang s\u1ebd t\u0103ng tr\u01b0\u1edfng. S\u01b0 Ph\u1ee5 c\u0169ng d\u1ea1y m\u1ed9t th\u1ef1c t\u1ebf r\u1eb1ng khi qu\u00fd v\u1ecb \u0111i \u0111\u1ee9ng hay n\u1eb1m, ng\u1ed3i th\u00ec t\u1ea5t c\u1ea3 \u0111\u00f3 c\u0169ng \u0111\u1ec1u l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a Thi\u1ec1n. Thi\u1ec1n T\u00f4ng c\u0169ng nh\u01b0 Lu\u1eadt T\u00f4ng. Khi thi\u1ec1n, qu\u00fd v\u1ecb kh\u00f4ng ph\u00e1 b\u1ea5t c\u1ee9 gi\u1edbi lu\u1eadt n\u00e0o tr\u1eeb khi t\u00e2m tr\u00ed qu\u00fd v\u1ecb b\u1eaft \u0111\u1ea7u v\u1ecdng t\u01b0\u1edfng. Cho \u0111\u1ebfn c\u00e1c T\u00f4ng c\u00f2n l\u1ea1i nh\u01b0 Thi\u1ec1n T\u00f4ng, Gi\u00e1o T\u00f4ng, Lu\u1eadt T\u00f4ng, T\u1ecbnh \u0110\u1ed9 T\u00f4ng v\u00e0 M\u1eadt T\u00f4ng \u2013 theo S\u01b0 Ph\u1ee5 th\u00ec t\u1ea5t c\u1ea3 c\u00e1c T\u00f4ng ph\u00e1i n\u00e0y \u0111\u1ec1u h\u00f2a tr\u1ed9n v\u00e0 b\u1ed5 t\u00fac l\u1eabn nhau. V\u00ec th\u1ebf, n\u1ebfu qu\u00fd v\u1ecb th\u1ef1c s\u1ef1 tu h\u00e0nh th\u00ec b\u1ea5t k\u1ef3 m\u1ed9t Ph\u00e1p m\u00f4n n\u00e0o c\u0169ng s\u1ebd l\u00e0m cho qu\u00fd v\u1ecb vui v\u1ebb gi\u1ed1ng nhau. S\u01b0 Ph\u1ee5 th\u01b0\u1eddng d\u1ea1y t\u1ea5t c\u1ea3 nh\u1eefng ph\u00e1p m\u00f4n n\u00e0y, t\u1ea5t c\u1ea3 nh\u1eefng T\u00f4ng ph\u00e1i n\u00e0y v\u00e0 n\u00f3i r\u1eb1ng ch\u00fang ta n\u00ean th\u1ef1c h\u00e0nh t\u1ea5t c\u1ea3 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y d\u00f9 c\u1ee7a t\u00f4ng ph\u00e1i n\u00e0o.<\/p>\n<p>T\u00f4i n\u00f3i s\u01a1 l\u01b0\u1ee3c nh\u01b0 v\u1eady. T\u00f4i ch\u1ec9 n\u00f3i v\u1ec1 nh\u1eefng kinh nghi\u1ec7m c\u1ee7a b\u1ea3n th\u00e2n v\u1ec1 \u0110\u1ea1o Ph\u1eadt. Tri\u1ebft h\u1ecdc kh\u00f4ng ph\u1ea3i l\u00e0 ch\u1ee7 \u0111\u1ec1 t\u1ed1t nh\u1ea5t c\u1ee7a t\u00f4i.<\/p>\n<p>Th\u00e0nh th\u1eadt m\u00e0 n\u00f3i, t\u00f4i th\u1eadm ch\u00ed c\u0169ng ch\u1eb3ng b\u00e1m ch\u1ea5p v\u00e0o tri\u1ebft l\u00fd Ph\u1eadt gi\u00e1o m\u1ed9t ch\u00fat n\u00e0o. T\u00f4i ch\u1eb3ng bi\u1ebft g\u00ec v\u1ec1 \u0110\u1ea1o Ph\u1eadt khi t\u00f4i g\u1eb7p S\u01b0 Ph\u1ee5 ngo\u1ea1i tr\u1eeb cu\u1ed1n s\u00e1ch c\u1ee7a nh\u00e0 th\u01a1 Gary Snyder, khi t\u00f4i m\u1edbi kho\u1ea3ng 23 tu\u1ed5i. L\u00fac \u1ea5y t\u00f4i s\u1ed1ng \u1edf \u0111\u1ea3o San Juan, ti\u1ec3u bang Washington v\u00e0 \u0111\u1ecdc t\u1eadp th\u01a1 \u2018N\u00fai b\u0103ng l\u1ea1nh\u2019 c\u1ee7a \u00f4ng \u1ea5y v\u1ec1 ng\u00e0i H\u00e0n S\u01a1n (\u5bd2\u5c71) \u1edf N\u00fai L\u1ea1nh \u2013 Cold Moutain. \u00d4ng \u1ea5y \u0111\u00e3 d\u1ecbch kho\u1ea3ng 300 b\u00e0i th\u01a1 trong t\u1eadp th\u01a1 n\u00e0y. Ngay l\u00fac t\u00f4i \u0111\u1ecdc nh\u1eefng b\u00e0i th\u01a1 \u1ea5y, t\u00f4i th\u1ed1t l\u00ean, \u201cWow!\u201d Sau n\u00e0y, S\u01b0 Ph\u1ee5 \u0111\u00e3 n\u00f3i v\u1ec1 ng\u00e0i H\u00e0n S\u01a1n trong b\u00e1o Kim Cang B\u1ed3 \u0110\u1ec1 H\u1ea3i s\u1ed1 27 \u201cPh\u1eadt T\u1ed5 \u0110\u1ea1o \u1ea2nh\u201d.<\/p>\n<p>H\u00e0n S\u01a1n l\u00e0 m\u1ed9t tu s\u0129 gi\u00e0 lu\u1ed9m thu\u1ed9m s\u1ed1ng trong m\u1ed9t c\u00e1i \u0111\u1ed9ng tr\u00ean n\u00fai Thi\u00ean Thai. Ng\u00e0i th\u01b0\u1eddng xu\u1ed1ng n\u00fai t\u1edbi c\u00e1c nh\u00e0 c\u01b0 s\u0129 \u0111\u1ec3 h\u00f3a duy\u00ean v\u00e0 quay tr\u1edf l\u1ea1i \u0111\u1ed9ng c\u1ee7a m\u00ecnh. M\u1ed9t chuy\u1ebfn h\u00e0nh tr\u00ecnh nh\u01b0 v\u1eady d\u00e0i ch\u1eebng 22km t\u1eeb ch\u00f9a. Ng\u00e0i c\u00f3 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n l\u00e0m ph\u1ee5 b\u1ebfp t\u00ean l\u00e0 Th\u1eadp \u0110\u1eafc (Shih-te (shide) \u62fe \u5f97 c\u00f3 ngh\u0129a l\u00e0 l\u01b0\u1ee3m \u0111\u01b0\u1ee3c). H\u1ecd th\u01b0\u1eddng hay c\u01b0\u1eddi \u0111\u00f9a v\u00e0 c\u00f3 nh\u1eefng th\u1eddi gian vui v\u1ebb b\u00ean nhau. T\u00f4i th\u1ef1c s\u1ef1 th\u00edch th\u00fa khi \u0111\u1ecdc b\u1ea3n d\u1ecbch c\u1ee7a Gary Synder b\u1edfi \u00f4ng \u0111\u00e3 khi\u1ebfn cho r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi M\u1ef9 c\u00f3 th\u1ec3 ti\u1ebfp c\u1eadn v\u00e0 hi\u1ec3u \u0110\u1ea1o Ph\u1eadt m\u1ed9t c\u00e1ch th\u1eadt \u0111\u01a1n gi\u1ea3n. T\u00f4i tr\u1edf n\u00ean quan t\u00e2m \u0111\u1ebfn \u0110\u1ea1o Ph\u1eadt nh\u01b0 th\u1ebf \u0111\u00f3.<\/p>\n<p><a href=\"http:\/\/thienphatgiao.files.wordpress.com\/2014\/01\/112.jpg\"><img loading=\"lazy\" src=\"http:\/\/thienphatgiao.files.wordpress.com\/2014\/01\/112.jpg?w=388&amp;h=498\" alt=\"1\" width=\"388\" height=\"498\" \/><\/a><\/p>\n<p><strong><em>Th\u1ea7y H\u1eb1ng Lai (Qu\u1ea3 H\u1ed3i) n\u0103m 1974<\/em><\/strong><\/p>\n<p>S\u01b0 Ph\u1ee5 \u0111\u00e3 bi\u1ebft r\u00f5 v\u1ec1 b\u00e1m ch\u1ea5p c\u1ee7a t\u00f4i th\u1eadm ch\u00ed tr\u01b0\u1edbc khi t\u00f4i tham gia v\u00e0o tu vi\u1ec7n Kim S\u01a1n c\u0169. Ng\u00e0i bi\u1ebft r\u1eb1ng t\u00f4i c\u00f3 xu h\u01b0\u1edbng n\u1ea3y r\u1ea5t nhi\u1ec1u v\u1ecdng t\u01b0\u1edfng v\u00e0 th\u1eadm ch\u00ed c\u00f2n hi\u1ec3u sai v\u1ec1 Thi\u1ec1n th\u1ef1c s\u1ef1 l\u00e0 th\u1ebf n\u00e0o. \u0110\u1ec3 hi\u1ec3u th\u1ea5u \u0111\u00e1o m\u1ed9t s\u1ed1 ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n Trung Hoa, t\u00f4i b\u1eaft \u0111\u1ea7u \u0111\u1ecdc m\u1ed9t s\u1ed1 cu\u1ed1n s\u00e1ch v\u1ec1 Thi\u1ec1n v\u00e0 \u0111\u1ebfn th\u0103m m\u1ed9t s\u1ed1 trung t\u00e2m d\u1ea1y thi\u1ec1n nh\u1eb1m hi\u1ec3u th\u00eam v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a h\u1ecd. Khi t\u00f4i \u0111\u1ebfn ch\u00f9a Kim S\u01a1n, S\u01b0 Ph\u1ee5 n\u00f3i, \u201c\u0110\u01b0\u1ee3c r\u1ed3i, m\u1ecdi ng\u01b0\u1eddi ng\u1ed3i thi\u1ec1n. Ch\u00fang ta ng\u1ed3i trong m\u1ed9t ti\u1ebfng \u0111\u1ed3ng h\u1ed3. V\u00e0 r\u1ed3i \u0111i b\u1ed9 trong v\u00f2ng hai m\u01b0\u01a1i ph\u00fat. N\u1ebfu ai \u0111\u00f3 b\u00ean c\u1ea1nh ng\u1ee7 g\u1eadt nh\u01b0ng kh\u00f4ng l\u00e0m phi\u1ec1n, th\u00ec c\u1ee9 \u0111\u1ec3 m\u1eb7c h\u1ecd v\u1eady. N\u1ebfu h\u1ecd ng\u00e1y to ho\u1eb7c l\u00e0m \u1ed3n th\u00ec h\u00e3y \u0111\u00e1nh th\u1ee9c h\u1ecd d\u1eady.\u201d T\u00f4i ngh\u0129, \u201cTh\u1ebf n\u00e0y th\u00ec h\u1ebft s\u1ee9c l\u00e0 b\u00ecnh th\u01b0\u1eddng.\u201d T\u00f4i \u0111\u00e3 kh\u00f4ng hi\u1ec3u cho \u0111\u1ebfn khi t\u00f4i b\u1eaft \u0111\u1ea7u ng\u1ed3i v\u00e0 s\u00e2u s\u1eafc nh\u1eadn ra r\u1eb1ng n\u00f3 kh\u00f4ng d\u1ec5 d\u00e0ng nh\u01b0 t\u00f4i ngh\u0129.<\/p>\n<p>21 gi\u1edd ng\u1ed3i thi\u1ec1n nghi\u00eam t\u00fac v\u00e0 \u0111\u00f3 th\u1ef1c s\u1ef1 l\u00e0 nh\u1eefng g\u00ec m\u00e0 S\u01b0 Ph\u1ee5 mu\u1ed1n ch\u00fang t\u00f4i l\u00e0m, \u0111\u1ec3 \u201cth\u1ee9c t\u1ec9nh\u201d ho\u1eb7c khai ng\u1ed9 qua th\u1ef1c h\u00e0nh nh\u01b0 th\u1ebf n\u00e0y. Nh\u01b0ng kh\u00f4ng ch\u1ec9 c\u00f3 th\u1ef1c h\u00e0nh m\u00e0 th\u00f4i, m\u00e0 v\u1ecb th\u1ea7y d\u1ea1y th\u1ef1c h\u00e0nh c\u00f3 vai tr\u00f2 quan tr\u1ecdng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng. Tr\u00ean th\u1ef1c t\u1ebf, v\u1ecb th\u1ea7y d\u1ea1y Thi\u1ec1n l\u00e0 quan tr\u1ecdng then ch\u1ed1t \u0111\u1ed1i v\u1edbi vi\u1ec7c th\u1ef1c h\u00e0nh c\u1ee7a qu\u00fd v\u1ecb. Ng\u01b0\u1eddi \u0111\u00f3 l\u00e0 m\u1ed9t v\u1ecb thi\u1ec7n tri th\u1ee9c gi\u1ecfi c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3, h\u01b0\u1edbng d\u1eabn v\u00e0 d\u00ecu d\u1eaft qu\u00fd v\u1ecb xuy\u00ean su\u1ed1t qu\u00e1 tr\u00ecnh th\u1ef1c h\u00e0nh. Trong tr\u01b0\u1eddng h\u1ee3p c\u1ee7a S\u01b0 Ph\u1ee5, Ng\u00e0i th\u1ec9nh tho\u1ea3ng d\u1ea1y cho ch\u00fang t\u00f4i nh\u1eefng h\u01b0\u1edbng d\u1eabn v\u1ec1 vi\u1ec7c ch\u00fang t\u00f4i n\u00ean t\u1eadp trung v\u00e0o \u0111\u00e2u v\u00e0 khi n\u00e0o th\u00ec ch\u00fang t\u00f4i n\u00ean tham thi\u1ec1n. C\u00e1i \u0111\u00f3 g\u1ecdi l\u00e0 tham tho\u1ea1i \u0111\u1ea7u (huatou \u8a71\u982d) hay suy ngh\u0129 s\u00e2u s\u1eafc v\u1ec1 m\u1ed9t ch\u1ee7 \u0111\u1ec1 n\u00e0o \u0111\u00f3.<\/p>\n<p>Ch\u00fang ta tham c\u00e2u \u201cAi?\u201d \u201cAi l\u00e0 ng\u01b0\u1eddi \u0111ang ng\u1ed3i \u0111\u00e2y?\u201d D\u01b0\u1eddng nh\u01b0 \u0111\u00f3 c\u00f3 v\u1ebb l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi ng\u1edb ng\u1ea9n \u0111\u1ec3 m\u00e0 b\u1eaft \u0111\u1ea7u, nh\u01b0ng \u0111\u00f3 l\u1ea1i ch\u00ednh l\u00e0 kh\u1edfi \u0111\u1ea7u s\u1ef1 nghi\u00ean c\u1ee9u \u0111\u00fang \u0111\u1eafn v\u1ec1 Thi\u1ec1n.<\/p>\n<p>S\u01b0 Ph\u1ee5 c\u0169ng s\u1ebd \u0111i\u1ec1u ch\u1ec9nh ch\u1ee7 \u0111\u1ec1 thi\u1ec1n d\u1ef1a tr\u00ean c\u00e1c y\u1ebfu t\u1ed1 nh\u00e2n duy\u00ean c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n. \u0110\u00e2y l\u00e0 l\u00fd do ch\u00ednh khi\u1ebfn cho qu\u00fd v\u1ecb c\u1ea7n ph\u1ea3i c\u00f3 m\u1ed9t v\u1ecb Thi\u1ec7n tri th\u1ee9c t\u1ed1t \u0111\u1ec3 gi\u00fap cho vi\u1ec7c tham thi\u1ec1n c\u1ee7a qu\u00fd v\u1ecb th\u1ef1c s\u1ef1 c\u00f3 \u00fd ngh\u0129a.<\/p>\n<h3>H\u00e3y Bi\u1ebft M\u00ecnh: Nh\u1ecbn \u0102n hay Kh\u00f4ng Nh\u1ecbn \u0102n<\/h3>\n<p><strong>Th\u1ea7y C\u1eadn Ph\u1ea1m:<\/strong><\/p>\n<p>\u0110\u00e2y l\u00e0 l\u1ea7n \u0111\u1ea7u t\u00f4i ng\u1ed3i c\u1ea1nh th\u1ea7y H\u1eb1ng Lai. T\u00f4i th\u1ea5y m\u00ecnh r\u1ea5t may m\u1eafn v\u00e0 mu\u1ed1n \u0111\u01b0a ra v\u00e0i c\u00e2u h\u1ecfi m\u00e0 t\u00f4i \u0111\u00e3 ngh\u0129 t\u1eeb l\u00e2u. T\u00f4i bi\u1ebft HT Tuy\u00ean H\u00f3a \u0111\u00e3 ch\u1ec9 d\u1ea1y ph\u00e1p nh\u1ecbn \u0103n, v\u00e0 ng\u01b0\u1eddi n\u00e0o th\u00ec n\u00ean nh\u1ecbn \u0103n trong 18 ng\u00e0y. N\u1ebfu vi\u1ec7c \u0111\u00f3 c\u00f3 t\u00e1c d\u1ee5ng, th\u00ec n\u00ean ti\u1ebfp t\u1ee5c ti\u1ebfn l\u00ean m\u1ee9c cao h\u01a1n, \u0111\u00f3 l\u00e0 nh\u1ecbn \u0103n trong 36 ng\u00e0y. Th\u01b0a th\u1ea7y H\u1eb1ng Lai, th\u1ea7y \u0111\u00e3 nhi\u1ec1u l\u1ea7n nh\u1ecbn \u0103n trong 36 ng\u00e0y. Th\u1ea7y c\u00f3 th\u1ec3 chia s\u1ebb suy ngh\u0129 v\u00e0 kinh nghi\u1ec7m v\u1ec1 vi\u1ec7c th\u1ef1c h\u00e0nh nh\u1ecbn \u0103n kh\u00f4ng?<\/p>\n<p>C\u00e2u h\u1ecfi ti\u1ebfp theo c\u1ee7a t\u00f4i li\u00ean quan \u0111\u1ebfn th\u1ee9c \u0103n. Th\u01b0a th\u1ea7y H\u1eb1ng Lai, th\u1ea7y c\u00f3 th\u1ec3 cho v\u1eeba \u0111\u1ee7 th\u1ee9c \u0103n v\u00e0o b\u00e1t r\u1ed3i k\u1ebft th\u00fac b\u1eefa \u0103n trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u00f2n \u0111ang \u0103n b\u1eefa tr\u01b0a c\u1ee7a m\u00ecnh. L\u01b0\u1ee3ng th\u1ee9c \u0103n m\u00e0 th\u1ea7y ti\u00eau th\u1ee5 d\u01b0\u1eddng nh\u01b0 \u00edt h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi l\u01b0\u1ee3ng th\u1ee9c \u0103n ng\u01b0\u1eddi kh\u00e1c ti\u00eau th\u1ee5 trong m\u1ed9t b\u1eefa \u0103n. V\u1ec1 m\u1eb7t logic, th\u1ea7y c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 cao r\u00e1o v\u00e0 to l\u1edbn. Ph\u1ea3i ch\u0103ng th\u1ea7y kh\u00f4ng c\u1ea7n \u0103n th\u00eam \u0111\u1ec3 duy tr\u00ec tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3? Xin h\u00e3y chia s\u1ebb v\u1edbi ch\u00fang con v\u00e0 cho ch\u00fang con v\u00e0i l\u1eddi ch\u1ec9 d\u1ea1y v\u1ec1 th\u1ee9c \u0103n v\u00e0 vi\u1ec7c \u0103n u\u1ed1ng.<\/p>\n<p><strong>Th\u1ea7y H\u1eb1ng Lai:<\/strong><\/p>\n<p>T\u00f4i kh\u00f4ng nh\u1edb m\u00ecnh b\u1eaft \u0111\u1ea7u nh\u01b0 th\u1ebf n\u00e0o nh\u01b0ng kh\u00f3a nh\u1ecbn \u0103n \u0111\u1ea7u ti\u00ean c\u1ee7a t\u00f4i l\u00e0 v\u00e0o th\u1eadp ni\u00ean 70. Nh\u1eefng ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean tham gia kh\u00f3a n\u00e0y l\u00e0 nh\u1eefng v\u1ecb \u0111\u1ec7 t\u1eed \u0111\u1ea7u ti\u00ean c\u1ee7a S\u01b0 Ph\u1ee5. S\u01b0 Ph\u1ee5 n\u00f3i \u201c\u0110\u01b0\u1ee3c r\u1ed3i, nh\u1eefng ai mu\u1ed1n nh\u1ecbn \u0103n c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u nh\u1ecbn \u0103n trong v\u00f2ng 1 tu\u1ea7n \u0111\u1ebfn 10 ng\u00e0y.\u201d 10 ng\u00e0y l\u00e0 th\u1eddi gian nh\u1ecbn \u0103n ng\u1eafn v\u00e0 kh\u00f4ng c\u1ea7n ch\u1ec9 d\u1eabn \u0111\u1eb7c bi\u1ec7t. Tuy nhi\u00ean, n\u1ebfu ai nh\u1ecbn \u0103n h\u01a1n 10 ng\u00e0y th\u00ec c\u1ea7n tu\u00e2n th\u1ee7 quy t\u1eafc. Nh\u1eefng quy t\u1eafc n\u00e0y th\u1eadt ra l\u00e0 c\u1ee7a M\u1eadt t\u00f4ng. V\u00e0 v\u00ec \u0111\u00f3 l\u00e0 M\u1eadt t\u00f4ng n\u00ean t\u00f4i kh\u00f4ng th\u1ec3 n\u00f3i nhi\u1ec1u, nh\u01b0ng nh\u1eefng g\u00ec t\u00f4i c\u00f3 th\u1ec3 n\u00f3i l\u00e0 ch\u00fang t\u00f4i kh\u00f4ng nh\u1ecbn \u0103n v\u00ec nh\u1eefng l\u00fd do th\u00f4ng th\u01b0\u1eddng. Qu\u00fd v\u1ecb c\u1ea7n th\u1ef1c h\u00e0nh nh\u1ecbn \u0103n th\u1eadt c\u1ea9n th\u1eadn v\u00ec n\u1ebfu l\u00e0m sai th\u00ec c\u00f3 th\u1ec3 \u0111e d\u1ecda \u0111\u1ebfn t\u00ednh m\u1ea1ng. V\u00ec v\u1eady, c\u00f3 m\u1ed9t thi\u1ec7n tri th\u1ee9c l\u00e0 vi\u1ec7c r\u1ea5t quan tr\u1ecdng. Qu\u00fd v\u1ecb c\u1ea7n c\u00f3 thi\u1ec7n tri th\u1ee9c ch\u1ec9 b\u1ea3o \u0111\u1ec3 ho\u00e0n th\u00e0nh \u0111\u1ee3t nh\u1ecbn \u0103n.<\/p>\n<p>V\u00ec v\u1eady, t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u1edf Tu vi\u1ec7n Kim S\u01a1n \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh c\u1ed1 g\u1eafng nh\u1ecbn \u0103n trong 10 ng\u00e0y. \u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t vi\u1ec7c d\u1ec5 d\u00e0ng nh\u01b0ng ch\u00fang t\u00f4i \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c. V\u00e0i th\u00e1ng sau, ch\u00fang t\u00f4i l\u1ea1i th\u1eed nh\u1ecbn \u0103n v\u00e0 l\u1ea7n n\u00e0y l\u00e0 18 ng\u00e0y. Th\u1eddi gian nh\u1ecbn \u0103n gia t\u0103ng t\u1eeb 10 ng\u00e0y cho \u0111\u1ebfn 18, 36, 72 ng\u00e0y. Sau \u0111\u00f3, m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 nh\u1ecbn \u0103n trong 6 th\u00e1ng v\u00e0 t\u1eeb \u0111\u00f3, qu\u00fd v\u1ecb c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u01b0 thi\u00ean cung c\u1ea5p th\u1ee9c \u0103n. M\u1ed9t T\u1ef3 Kheo Ni \u1edf H\u1ed3ng K\u00f4ng \u0111\u00e3 \u0111\u1ea1t \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 n\u00e0y. V\u1ecb \u1ea5y \u0111\u00e3 th\u1ef1c h\u00e0nh nh\u1ecbn \u0103n trong m\u1ed9t hang \u0111\u1ed9ng. M\u1ecdi ng\u01b0\u1eddi n\u00f3i r\u1eb1ng v\u1ecb \u1ea5y \u0111\u01b0\u1ee3c c\u00e1c v\u1ecb thi\u00ean nh\u00e2n cung c\u1ea5p th\u1ee9c \u0103n v\u00e0 S\u01b0 Ph\u1ee5 \u0111\u00e3 ch\u1ee9ng nh\u1eadn cho v\u1ecb \u1ea5y. T\u00f4i v\u00e0 ng\u01b0\u1eddi tr\u01b0\u1edbc \u0111\u00e2y l\u00e0 Th\u1ea7y H\u1eb1ng Qu\u00e1n c\u00f9ng v\u1edbi m\u1ed9t v\u1ecb n\u1eefa \u0111\u00e3 th\u1eed nh\u1ecbn \u0103n trong 18 ng\u00e0y. Th\u1ea7y H\u1eb1ng Th\u1eadt th\u1eed nh\u1ecbn \u0103n 10 ng\u00e0y v\u00e0 cu\u1ed1i c\u00f9ng S\u01b0 Ph\u1ee5 b\u1ea3o th\u1ea7y \u1ea5y h\u00e3y t\u1eeb b\u1ecf. Nh\u1ecbn \u0103n kh\u00f4ng ph\u1ea3i l\u00e0 ph\u00e1p m\u00f4n c\u1ee7a th\u1ea7y H\u1eb1ng Th\u1eadt.<\/p>\n<p>Tr\u1edf l\u1ea1i ph\u01b0\u01a1ng ph\u00e1p nh\u1ecbn \u0103n, 10 ng\u00e0y nh\u1ecbn \u0103n \u0111\u1ea7u ti\u00ean l\u00e0 kho\u1ea3ng th\u1eddi gian kh\u00f3 kh\u0103n nh\u1ea5t. C\u01a1n th\u00e8m th\u1ee9c \u0103n tr\u1edf n\u00ean r\u1ea5t d\u1eef d\u1ed9i v\u00e0o ng\u00e0y th\u1ee9 3 ho\u1eb7c th\u1ee9 4 trong \u0111\u1ee3t nh\u1ecbn \u0103n, nh\u01b0ng ch\u00fang t\u00f4i \u0111\u00e3 gi\u1eef t\u00e2m b\u1ea5t \u0111\u1ed9ng v\u00e0 ti\u1ebfp t\u1ee5c th\u1ef1c h\u00e0nh. Ngo\u00e0i ra, ch\u00fang t\u00f4i c\u0169ng \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u ph\u1ea3i tu\u00e2n theo th\u1eddi kh\u00f3a trong Ph\u1eadt \u0111i\u1ec7n. Khi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111i th\u1ecd trai, ch\u00fang t\u00f4i c\u0169ng v\u00e0o trai \u0111\u01b0\u1eddng nh\u01b0ng kh\u00f4ng \u0103n. Ch\u00fang t\u00f4i kh\u00f4ng nh\u1eefng kh\u00f4ng \u0103n th\u1ee9c \u0103n m\u00e0 ch\u00fang t\u00f4i c\u00f2n ph\u1ea3i ki\u1ec3m so\u00e1t s\u1ef1 c\u00e1m d\u1ed7 c\u1ee7a th\u1ee9c \u0103n. V\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c s\u1ef1 c\u00e1m d\u1ed7 \u1ea5y \u0111\u00f2i h\u1ecfi ch\u00fang t\u00f4i ph\u1ea3i th\u00f4ng th\u1ea1o k\u1ef9 n\u0103ng v\u00e0o l\u00fac ban \u0111\u1ea7u nh\u01b0ng sau kho\u1ea3ng hai tu\u1ea7n th\u00ec c\u01a1 th\u1ec3 c\u1ee7a ch\u00fang t\u00f4i b\u1eaft \u0111\u1ea7u \u0111\u00f3ng l\u1ea1i ph\u1ea7n n\u00e0o v\u00e0 tr\u1edf n\u00ean d\u1ec5 ki\u1ec3m so\u00e1t h\u01a1n. M\u1eb7c d\u00f9 t\u00f4i m\u1ea5t c\u01a1n th\u00e8m mu\u1ed1n th\u1ee9c \u0103n sau hai tu\u1ea7n nh\u01b0ng t\u00f4i v\u1eabn c\u00f3 nh\u1eefng gi\u1ea5c m\u01a1 k\u1ef3 l\u1ea1 v\u1ec1 vi\u1ec7c \u0103n u\u1ed1ng. T\u00f4i m\u01a1 m\u00ecnh \u0103n m\u00f3n th\u1ecbt b\u00f2 b\u00edt t\u1ebft d\u00ednh m\u00e1u \u0111\u1ecf t\u01b0\u01a1i. T\u00f4i k\u1ec3 l\u1ea1i cho S\u01b0 Ph\u1ee5 nghe v\u00e0 Ng\u00e0i b\u1ea3o \u201c\u0110\u00f3 l\u00e0 th\u1ecbt m\u00e0 con \u0111\u00e3 \u0103n trong nh\u1eefng ki\u1ebfp tr\u01b0\u1edbc. B\u00e2y gi\u1edd ch\u00fang ra kh\u1ecfi c\u01a1 th\u1ec3 con. Con bi\u1ebft con \u0111ang x\u1ea3 nghi\u1ec7p \u0103n th\u1ecbt. Con h\u00e3y lo\u1ea1i n\u00f3 ra, t\u1eeb b\u1ecf n\u00f3 \u0111i\u201d \u0110\u00f3 l\u00e0 l\u1eddi gi\u1ea3i th\u00edch c\u1ee7a S\u01b0 Ph\u1ee5 v\u1ec1 gi\u1ea5c m\u01a1 \u0103n u\u1ed1ng c\u1ee7a t\u00f4i.<\/p>\n<p>S\u01b0 Ph\u1ee5 c\u0169ng h\u01b0\u1edbng d\u1eabn ch\u00fang t\u00f4i l\u00e0m th\u1ec3 n\u00e0o \u0111\u1ec3 tr\u1edf l\u1ea1i vi\u1ec7c \u0103n u\u1ed1ng sau m\u1ed9t th\u1eddi gian nh\u1ecbn \u0103n. Ch\u00fang t\u00f4i ph\u1ea3i ra kh\u1ecfi vi\u1ec7c nh\u1ecbn \u0103n r\u1ea5t t\u1eeb t\u1eeb. \u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u1ed1i v\u1edbi ch\u00fang t\u00f4i v\u00ec l\u00fac \u0111\u00f3 ch\u00fang t\u00f4i \u0111\u00e3 quen kh\u00f4ng \u0103n g\u00ec. S\u01b0 Ph\u1ee5 \u0111\u1ec3 ch\u00fang t\u00f4i \u0103n \u00edt ch\u00e1o ho\u1eb7c c\u01a1m tr\u1ed9n v\u1edbi s\u00fap (canh). Kh\u00f4ng th\u00eam mu\u1ed1i hay n\u01b0\u1edbc t\u01b0\u01a1ng, kh\u00f4ng h\u1ea1t \u0111\u1eadu, ngay c\u1ea3 g\u1ea1o l\u1ee9t c\u0169ng kh\u00f4ng. Ch\u00fang t\u00f4i ch\u1ec9 c\u1ea7n \u0103n c\u01a1m b\u00ecnh th\u01b0\u1eddng l\u00fac b\u1ea5y gi\u1edd. Sau 3 ng\u00e0y, ch\u00fang t\u00f4i cho th\u00eam v\u00e0i l\u00e1t t\u00e1o trong ch\u00e1o c\u1ee7a m\u00ecnh. V\u00e0 sau ng\u00e0y th\u1ee9 5, ch\u00fang t\u00f4i c\u00f3 th\u1ec3 \u0103n nhi\u1ec1u th\u00eam th\u1ee9c \u0103n. Th\u1eadt ra, tham gia \u0111\u1ee3t nh\u1ecbn \u0103n kh\u00f4ng kh\u00f3 l\u1eafm, nh\u01b0ng ra kh\u1ecfi vi\u1ec7c nh\u1ecbn \u0103n l\u1ea1i l\u00e0 kh\u00f3 kh\u0103n l\u1edbn nh\u1ea5t \u0111\u1ed1i v\u1edbi t\u00f4i. Khi ra kh\u1ecfi vi\u1ec7c nh\u1ecbn \u0103n, cu\u1ed9c s\u1ed1ng c\u1ee7a qu\u00fd v\u1ecb l\u1ea1i tr\u1edf v\u1ec1 nh\u01b0 x\u01b0a, v\u00e0 qu\u00fd v\u1ecb l\u1ea1i b\u00e1m ch\u1ea5p v\u00e0o th\u1ee9c \u0103n. Qu\u00fd v\u1ecb c\u00f3 th\u1ec3 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng th\u1ee9c \u0103n m\u00ecnh mu\u1ed1n. \u0110i\u1ec1u \u0111\u00f3 r\u1ea5t nguy hi\u1ec3m v\u00ec c\u01a1 th\u1ec3 ti\u00eau h\u00f3a qu\u00e1 nhi\u1ec1u th\u1ef1c ph\u1ea9m c\u00f9ng m\u1ed9t l\u00fac. Th\u1eadt kh\u00f4ng may, c\u00f3 m\u1ed9t ng\u01b0\u1eddi trong ch\u00fang t\u00f4i b\u1ecb r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng \u0111\u00f3. V\u1ecb \u1ea5y kh\u00f4ng th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c s\u1ef1 ch\u1eadm r\u00e3i, n\u00ean \u0111\u00e3 \u0111\u1ed9t nh\u1eadp v\u00e0o t\u1ee7 l\u1ea1nh v\u00e0 b\u1eaft \u0111\u1ea7u \u0103n ng\u1ea5u nghi\u1ebfn. V\u1ecb \u1ea5y b\u1ecb b\u1ec7nh n\u1eb7ng \u0111\u1ebfn m\u1ee9c S\u01b0 Ph\u1ee5 ph\u1ea3i \u0111\u1ebfn c\u1ee9u tr\u01b0\u1edbc khi v\u1ecb \u1ea5y g\u1eb7p h\u1eadu qu\u1ea3 ch\u1ebft ng\u01b0\u1eddi.<\/p>\n<p>V\u00e0i th\u00e1ng n\u1eefa tr\u00f4i qua, v\u00e0 ch\u00fang t\u00f4i \u0111\u00e3 c\u00f9ng c\u1ed1 g\u1eafng nh\u1ecbn \u0103n trong 36 ng\u00e0y. Giai \u0111o\u1ea1n kh\u00f3 kh\u0103n nh\u1ea5t l\u00e0 tu\u1ea7n th\u1ee9 ba v\u00e0 th\u1ee9 t\u01b0 v\u00ec ch\u00fang t\u00f4i tr\u1edf n\u00ean r\u1ea5t y\u1ebfu v\u00e0 m\u1ee9c n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ch\u00fang t\u00f4i qu\u00e1 th\u1ea5p. Ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 c\u00f3 nguy c\u01a1 m\u1ea5t m\u1ea1ng n\u1ebfu kh\u00f4ng c\u1ea9n th\u1eadn. Nh\u01b0ng ch\u00fang t\u00f4i \u0111\u00e3 c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh \u0111\u1ee3t nh\u1ecbn \u0103n. Ch\u00eca kh\u00f3a \u0111\u1ec3 t\u1ed3n t\u1ea1i trong \u0111\u1ee3t nh\u1ecbn \u0103n \u0111\u00f3 l\u00e0 ph\u1ea3i l\u1eafng t\u00e2m l\u1ea1i v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh bi\u1ebfn d\u01b0\u1ee1ng c\u1ee7a c\u01a1 th\u1ec3, sau \u0111\u00f3 ch\u00fang t\u00f4i c\u00f3 th\u1ec3 \u0111i v\u00e0o ch\u1ebf \u0111\u1ed9 ng\u1ee7 \u0111\u00f4ng gi\u1ed1ng nh\u01b0 lo\u00e0i g\u1ea5u v\u1eady. Ch\u00fang t\u00f4i kh\u00e1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi ph\u1ea3n \u0111\u1ed1i tr\u00ean \u0111\u01b0\u1eddng ph\u1ed1 \u1edf ch\u1ed7 h\u1ecd th\u00ec kh\u00f4ng bi\u1ebft tu h\u00e0nh. Thay v\u00e0o \u0111\u00f3, h\u1ecd l\u1ea1i nu\u00f4i d\u01b0\u1ee1ng qu\u00e1 nhi\u1ec1u s\u00e2n h\u1eadn v\u00e0 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ebfn n\u1ed7i t\u00e2m tr\u00ed h\u1ecd ti\u00eau th\u1ee5 t\u1ea5t c\u1ea3 protein v\u00e0 cu\u1ed1i c\u00f9ng h\u1ecd nh\u1ecbn \u0103n \u0111\u1ebfn ch\u1ebft. Ch\u00fang t\u00f4i th\u00ec tr\u00e1i l\u1ea1i c\u00f3 S\u01b0 Ph\u1ee5 \u1edf b\u00ean ch\u1ec9 d\u1ea1y l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 l\u00e0m ch\u1eadm ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ebf ch\u00fang t\u00f4i c\u00f3 th\u1ec3 v\u01b0\u1ee3t qua s\u1ef1 nh\u1ecbn \u0111\u00f3i.<\/p>\n<p>Trong th\u1eddi gian nh\u1ecbn \u0103n, ch\u00fang t\u00f4i v\u1eabn \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u theo th\u1eddi kh\u00f3a thi\u1ec1n c\u1ee7a ch\u00fang t\u00f4i v\u00e0 20 ph\u00fat thi\u1ec1n h\u00e0nh l\u00e0 vi\u1ec7c kh\u00f3 kh\u0103n nh\u1ea5t. Ch\u00fang t\u00f4i \u0111\u00e3 m\u1ea5t qu\u00e1 nhi\u1ec1u s\u1ee9c l\u1ef1c \u0111\u1ebfn n\u1ed7i ph\u1ea3i l\u00ea m\u00ecnh \u0111\u1ebfn Ph\u1eadt \u0111i\u1ec7n. Th\u1eadt kh\u00f3 kh\u0103n \u0111\u1ebfn m\u1ee9c kh\u00f4ng t\u01b0\u1edfng t\u01b0\u1ee3ng n\u1ed7i. T\u00f4i nh\u1edb m\u00ecnh lu\u00f4n n\u00f3i v\u1edbi S\u01b0 Ph\u1ee5 r\u1eb1ng \u201cB\u1ea1ch S\u01b0 Ph\u1ee5, con c\u1ea3m th\u1ea5y m\u00ecnh nh\u01b0 m\u1ed9t \u00f4ng c\u1ee5 90 tu\u1ed5i v\u1eady.\u201d Nh\u01b0ng S\u01b0 Ph\u1ee5 \u0111\u00e1p r\u1eb1ng \u201c\u0110\u00fang. N\u00f3 l\u00e0 nh\u01b0 v\u1eady!\u201d Nh\u01b0ng ph\u1ea7n t\u1ed1t \u0111\u1eb9p nh\u1ea5t l\u00e0 t\u00f4i \u0111\u01b0\u1ee3c m\u1ed9t t\u00e2m tr\u00ed r\u1ea5t s\u00e1ng su\u1ed1t. T\u00e2m s\u00e1ng v\u00ec l\u00fac \u0111\u00f3 \u0111ang \u1edf d\u1ea1ng th\u1ee9c t\u1ed3n t\u1ea1i c\u0103n b\u1ea3n, v\u00e0 n\u00e3o b\u1ed9 ho\u00e0n to\u00e0n nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9. V\u00e0o l\u00fac cu\u1ed1i kh\u00f3a nh\u1ecbn \u0103n, ch\u00fang t\u00f4i \u0111\u1ec1u thay \u0111\u1ed5i h\u00ecnh d\u00e1ng, g\u1ea7y gi\u01a1 x\u01b0\u01a1ng, nh\u01b0 th\u1ec3 ch\u00fang t\u00f4i v\u1eeba ra kh\u1ecfi tr\u1ea1i t\u1eadp trung v\u1eady. C\u00f3 l\u1ea7n tr\u00f4ng th\u1ea5y t\u00f4i, m\u1eb9 t\u00f4i \u0111\u00e3 r\u1ea5t ho\u1ea3ng s\u1ee3.<\/p>\n<p>M\u1ed9t \u0111i\u1ec1u n\u1eefa m\u00e0 t\u00f4i mu\u1ed1n n\u00eau ra l\u00e0 l\u01b0\u1ee3ng n\u01b0\u1edbc u\u1ed1ng. N\u1ebfu qu\u00fd v\u1ecb u\u1ed1ng qu\u00e1 nhi\u1ec1u, n\u01b0\u1edbc s\u1ebd \u0111i th\u1eb3ng xu\u1ed1ng ch\u00e2n qu\u00fd v\u1ecb v\u00e0 v\u00f9ng xung quanh m\u1eaft c\u00e1 ch\u00e2n c\u1ee7a qu\u00fd v\u1ecb s\u1ebd s\u01b0ng l\u00ean. T\u00ecnh tr\u1ea1ng n\u00e0y r\u1ea5t x\u1ea5u v\u00e0 c\u00f3 th\u1ec3 c\u00f2n r\u1ea5t nguy hi\u1ec3m. S\u01b0 Ph\u1ee5 r\u1ea5t nghi\u00eam kh\u1eafc trong vi\u1ec7c ch\u1ec9 d\u1ea1y ch\u00fang t\u00f4i ch\u1ec9 u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc m\u1ed7i ng\u00e0y, ch\u1ec9 v\u1eeba \u0111\u1ee7 \u0111\u1ec3 t\u00e1i cung c\u1ea5p n\u01b0\u1edbc cho c\u01a1 th\u1ec3. V\u1ec1 c\u01a1 b\u1ea3n, ch\u00fang t\u00f4i \u1edf trong tr\u1ea1ng th\u00e1i k\u1ec1m gi\u1eef l\u1ea1i. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao S\u01b0 Ph\u1ee5 mu\u1ed1n ch\u00fang t\u00f4i ng\u1ed3i thi\u1ec1n \u0111\u1ec3 ch\u00fang t\u00f4i ch\u1ec9 c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o \u0111\u1ec1 m\u1ee5c thi\u1ec1n c\u1ee7a m\u00ecnh. L\u00fac \u0111\u00f3 r\u1ea5t d\u1ec5 \u0111\u1ec3 h\u00e0nh thi\u1ec1n v\u00ec c\u01a1 th\u1ec3 ch\u00fang t\u00f4i l\u00fac b\u1ea5y gi\u1edd nh\u1eb9 h\u01a1n v\u00e0 c\u00f3 th\u1ec3 ng\u1ed3i tho\u1ea3i m\u00e1i trong t\u01b0 th\u1ebf ki\u1ebft gi\u00e0 c\u1ea3 ng\u00e0y m\u00e0 kh\u00f4ng th\u1ea5y \u0111au nh\u1ee9c. Qu\u00fd v\u1ecb c\u00f3 th\u1ec3 ng\u1ed3i ni\u1ec7m ho\u1eb7c t\u1eadp trung v\u00e0o \u0111\u1ec1 m\u1ee5c thi\u1ec1n c\u1ea3 ng\u00e0y. Quan tr\u1ecdng l\u00e0 ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng con qu\u1ef7 b\u00ean trong. Ai c\u0169ng c\u00f3 qu\u1ef7 b\u00ean trong m\u00ecnh. Con qu\u1ef7 c\u1ee7a t\u00f4i l\u00e0 con qu\u1ef7 th\u1ee9c \u0103n hi\u1ec3n hi\u1ec7n ra. Nh\u01b0ng v\u1edbi s\u1ef1 gi\u1ea3ng gi\u1ea3i c\u1ee7a S\u01b0 Ph\u1ee5 v\u1ec1 nguy\u00ean nh\u00e2n, cu\u1ed1i c\u00f9ng t\u00f4i \u0111\u00e3 kh\u00f4ng quan t\u00e2m nhi\u1ec1u \u0111\u1ebfn n\u00f3. \u0110\u00f3 l\u00e0 m\u1ed9t b\u00e0i h\u1ecdc v\u00e0 m\u1ed9t s\u1ef1 tu h\u00e0nh r\u1ea5t t\u1ed1t \u0111\u1eb9p. V\u00e0 v\u1ecb b\u1ea1n \u0111\u1ea1o c\u1ee7a ch\u00fang t\u00f4i, v\u1ec1 sau \u0111\u00e3 ho\u00e0n th\u00e0nh \u0111\u1ee3t nh\u1ecbn \u0103n 72 ng\u00e0y. T\u00f4i th\u00ec ch\u01b0a bao gi\u1edd \u0111\u1ea1t \u0111\u1ebfn m\u1ee9c \u0111\u00f3.<\/p>\n<p><a href=\"http:\/\/thienphatgiao.files.wordpress.com\/2014\/01\/32.jpg\"><img src=\"http:\/\/thienphatgiao.files.wordpress.com\/2014\/01\/32.jpg?w=646\" alt=\"3\" \/><\/a><\/p>\n<p><strong><em>H\u00f2a Th\u01b0\u1ee3ng c\u00f9ng v\u1edbi Th\u1ea7y H\u1eb1ng Kh\u00f4ng (\u0111\u1ee9ng), H\u1eb1ng Qu\u00e1n (\u0111\u1ee9ng) v\u00e0 c\u01b0 s\u0129 Qu\u1ea3 H\u1ed3i Weber (ng\u1ed3i), nh\u1eefng ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n 36 ng\u00e0y tuy\u1ec7t th\u1ef1c \u0111\u1ec3 h\u1ed3i h\u01b0\u1edbng c\u00f4ng \u0111\u1ee9c cho h\u00f2a b\u00ecnh th\u1ebf gi\u1edbi.<\/em><\/strong><\/p>\n<p>Theo S\u01b0 Ph\u1ee5, ch\u00fang t\u00f4i ch\u1ec9 n\u00ean \u0103n ch\u00e1o v\u00e0 duy tr\u00ec nh\u01b0 v\u1eady trong 3 hay 4 ng\u00e0y tr\u01b0\u1edbc khi c\u00f3 th\u1ec3 th\u00eam v\u00e0i l\u00e1t t\u00e1o nh\u1ecf v\u00e0o ch\u00e1o. Sau \u0111\u00f3 d\u1ea7n d\u1ea7n tr\u1ed9n ch\u00e1o tr\u1eafng v\u1edbi c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c, nh\u01b0ng ch\u00fang t\u00f4i ph\u1ea3i cho v\u1eeba ph\u1ea3i th\u00f4i. Ch\u01b0a d\u00f9ng th\u1ef1c ph\u1ea9m \u0111\u1eb7c ho\u1eb7c d\u1ea7u nh\u01b0 ch\u1ea3 gi\u00f2 chi\u00ean. Ch\u00fang t\u00f4i ch\u1ec9 c\u00f3 th\u1ec3 tr\u1edf v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng nh\u01b0 b\u00ecnh th\u01b0\u1eddng sau v\u00e0i tu\u1ea7n, nh\u01b0ng ng\u01b0\u1eddi b\u1ea1n \u0111\u1ea1o c\u1ee7a ch\u00fang t\u00f4i th\u00ec kh\u00f4ng nh\u01b0 v\u1eady, \u0111\u00e3 \u0103n m\u1ed9t l\u01b0\u1ee3ng l\u1edbn th\u1ee9c \u0103n v\u00e0o l\u00fac k\u1ebft th\u00fac kh\u00f3a nh\u1ecbn \u0103n. V\u00ec th\u1ebf v\u1ecb \u1ea5y \u0111\u00e3 t\u1ef1 chu\u1ed1c l\u1ea5y r\u1eafc r\u1ed1i nghi\u00eam tr\u1ecdng nhi\u1ec1u l\u1ea7n v\u00e0 S\u01b0 Ph\u1ee5 ph\u1ea3i can thi\u1ec7p v\u00e0 ki\u1ec3m so\u00e1t v\u1ecb \u1ea5y.<\/p>\n<p>Khi qu\u00fd v\u1ecb \u0111ang nh\u1ecbn \u0103n trong 10 ng\u00e0y \u0111\u1ea7u ti\u00ean, ham mu\u1ed1n v\u1ec1 th\u1ee9c \u0103n c\u1ee7a qu\u00fd v\u1ecb v\u1eabn c\u00f2n r\u1ea5t m\u1ea1nh, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi m\u00f9i th\u01a1m c\u1ee7a th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn trong ph\u00f2ng \u0103n, s\u1ebd r\u1ea5t kh\u00f3 \u0111\u1ec3 qu\u00fd v\u1ecb gi\u1eef \u0111\u1ecbnh l\u1ef1c. Tuy nhi\u00ean, S\u01b0 Ph\u1ee5 v\u1eabn y\u00eau c\u1ea7u ch\u00fang t\u00f4i ng\u1ed3i trong ph\u00f2ng \u0103n nh\u01b0 l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a vi\u1ec7c th\u1ef1c h\u00e0nh nh\u1ecbn \u0103n. B\u00e0i h\u1ecdc n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap ch\u00fang t\u00f4i ng\u0103n ch\u1eb7n ham mu\u1ed1n v\u1ec1 \u0111\u1ed3 \u0103n m\u00e0 m\u1ee5c \u0111\u00edch cao nh\u1ea5t c\u1ee7a n\u00f3 l\u00e0 ph\u00e1 v\u1ee1 d\u1ea7n ch\u1ea5p tr\u01b0\u1edbc v\u00e0o th\u00e2n v\u00e0 t\u00e2m. V\u00ec v\u1eady, sau m\u1ed9t th\u1eddi gian, qu\u00fd v\u1ecb s\u1ebd \u00edt ham mu\u1ed1n th\u1ee9c \u0103n h\u01a1n. Th\u1eadm ch\u00ed qu\u00fd v\u1ecb c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n \u0111\u1ebfn n\u00f3. Ch\u1eb3ng c\u00f2n th\u1eadt s\u1ef1 quan tr\u1ecdng l\u00e0 h\u00f4m nay qu\u00fd v\u1ecb c\u00f3 \u0103n tr\u01b0a hay kh\u00f4ng.<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi nh\u1ecbn \u0103n trong th\u1eddi gian \u1edf Tu vi\u1ec7n Kim S\u01a1n, trong \u0111\u00f3 c\u00f3 S\u01b0 C\u00f4 H\u1eb1ng Tr\u00ec, n\u1ebfu t\u00f4i nh\u1edb kh\u00f4ng l\u1ea7m. Ng\u01b0\u1eddi ta \u0111\u1ebfn v\u1edbi S\u01b0 Ph\u1ee5 \u0111\u1ec3 s\u00e1m h\u1ed1i v\u00e0 ph\u00e1t nguy\u1ec7n. T\u00f4i \u0111\u00e3 c\u00f3 m\u1ed9t l\u1eddi nguy\u1ec7n m\u00e0 t\u00f4i cho l\u00e0 r\u1ea5t tuy\u1ec7t v\u1eddi v\u00e0 t\u00f4i k\u1ec3 S\u01b0 Ph\u1ee5 nghe v\u1ec1 l\u1eddi nguy\u1ec7n \u0111\u00f3. \u201cCon mu\u1ed1n ph\u00e1t nguy\u1ec7n ch\u1ec9 \u0103n \u0111\u1ed3 s\u1ed1ng m\u00e0 kh\u00f4ng \u0103n \u0111\u1ed3 n\u1ea5u ch\u00edn.\u201d Ng\u00e0i \u0111\u1ed3ng \u00fd nh\u01b0ng sau v\u00e0i tu\u1ea7n, Ng\u00e0i h\u1ecfi \u201cT\u1ea1i sao con \u0103n lo\u1ea1i \u0111\u1ed3 \u0103n th\u1ebf n\u00e0y?\u201d T\u00f4i \u0111\u00e1p \u201cB\u1ea1ch S\u01b0 Ph\u1ee5, con ngh\u0129 \u0111\u00e2y l\u00e0 vi\u1ec7c tu h\u00e0nh t\u1ed1t.\u201d \u201c\u00c0, th\u1eadt ngu si, tu h\u00e0nh ngu si. Con \u0111\u00e3 ph\u00e1t l\u1eddi nguy\u1ec7n ngu si g\u00ec th\u1ebf n\u00e0y?\u201d Ng\u00e0i v\u1eabn \u0111\u1ec3 t\u00f4i l\u00e0m theo nguy\u1ec7n, Ng\u00e0i \u0111\u1ec3 t\u00f4i \u0111i qu\u00e1 xa v\u00e0 \u0111\u1ed9t nhi\u00ean quy\u1ebft \u0111\u1ecbnh r\u00fat \u00fd ki\u1ebfn \u0111\u00f3 l\u1ea1ii. M\u1ed9t v\u00e0i ng\u01b0\u1eddi \u0111\u00e3 n\u00f3i \u201cCon s\u1ebd ch\u1ec9 \u0103n tr\u00e1i c\u00e2y, gi\u1ed1ng nh\u01b0 v\u1ecb s\u01b0 \u0103n tr\u00e1i c\u00e2y n\u1ed5i ti\u1ebfng \u1edf \u0110\u00e0i Loan.\u201d(*) C\u00f3 l\u1ebd qu\u00fd v\u1ecb bi\u1ebft v\u1ecb s\u01b0 n\u00e0y, c\u0169ng c\u00f3 th\u1ec3 l\u00e0 kh\u00f4ng. \u0110\u00f3 l\u00e0 m\u1ed9t h\u00e0nh gi\u1ea3 \u1edf \u0110\u00e0i Loan. T\u00f4i \u0111\u00e3 c\u00f3 c\u01a1 h\u1ed9i th\u0103m v\u1ecb \u1ea5y m\u1ed9t l\u1ea7n c\u00f9ng S\u01b0 Ph\u1ee5 v\u00e0 v\u1ecb \u1ea5y ch\u1ec9 \u0103n tr\u00e1i c\u00e2y. V\u1ecb \u1ea5y \u0103n tr\u00e1i c\u00e2y t\u1eeb n\u0103m n\u00e0y qua n\u0103m n\u1ecd. V\u00e0i ng\u01b0\u1eddi c\u0169ng l\u1eadp nh\u1eefng nguy\u1ec7n nh\u01b0 v\u1eady m\u1ed9t th\u1eddi gian. S\u01b0 Ph\u1ee5 c\u0169ng l\u00e0m nh\u01b0 v\u1eady trong nh\u1eefng kho\u1ea3ng th\u1eddi gian kh\u00e1c nhau. \u0110\u00f3 l\u00e0 m\u1ed9t vi\u1ec7c th\u01b0\u1eddng khi m\u1ecdi ng\u01b0\u1eddi c\u1ed1 g\u1eafng th\u1eed nh\u1eefng ph\u00e1p m\u00f4n kh\u00e1c nhau \u0111\u1ec3 bi\u1ebft l\u1ed1i tu h\u00e0nh n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh nh\u1ea5t v\u00ec m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nh\u00e2n duy\u00ean kh\u00e1c nhau.<\/p>\n<h3>C\u1ee9 tu h\u00e0nh, S\u01b0 Ph\u1ee5 s\u1ebd \u1edf \u0111\u00f3<\/h3>\n<p><strong>Th\u00ednh gi\u1ea3:<\/strong><\/p>\n<p>Th\u1ea7y c\u00f3 nh\u1edb S\u01b0 Ph\u1ee5 kh\u00f4ng?<\/p>\n<p><strong>Th\u1ea7y H\u1eb1ng Lai:<\/strong><\/p>\n<p>T\u00f4i ch\u1ec9 nh\u1edb S\u01b0 Ph\u1ee5 khi t\u00f4i kh\u00f4ng tu h\u00e0nh. N\u1ebfu qu\u00fd v\u1ecb \u0111ang tu h\u00e0nh, qu\u00fd v\u1ecb s\u1ebd kh\u00f4ng nh\u1edb \u0111\u00e2u v\u00ec S\u01b0 Ph\u1ee5 \u1edf ngay b\u00ean c\u1ea1nh qu\u00fd v\u1ecb r\u1ed3i. S\u01b0 Ph\u1ee5 l\u00e0 B\u1ed3 T\u00e1t v\u00e0 Ng\u00e0i s\u1ebd s\u1ed1ng \u0111\u1ed9ng ngay khi qu\u00fd v\u1ecb tu \u0111\u1ea1o. H\u1ecd l\u00e0 nh\u1eefng b\u1eadc thi\u1ec7n tri th\u1ee9c, l\u00e0 nh\u1eefng ng\u01b0\u1eddi b\u1ea1n t\u1ed1t c\u1ee7a qu\u00fd v\u1ecb. S\u01b0 Ph\u1ee5 l\u00e0 ng\u01b0\u1eddi b\u1ea1n t\u1ed1t c\u1ee7a qu\u00fd v\u1ecb v\u00e0 Ng\u00e0i s\u1ebd \u1edf ngay \u0111\u00e2y. M\u1ed9t l\u1ea7n, S\u01b0 Ph\u1ee5 n\u00f3i cho t\u00f4i bi\u1ebft r\u1eb1ng Ng\u00e0i v\u00e0 t\u00f4i \u0111\u00e3 c\u00f9ng nhau trong r\u1ea5t nhi\u1ec1u ki\u1ebfp v\u00e0 ch\u00fang t\u00f4i \u0111\u1ec1u l\u00e0 b\u1ea1n. Tr\u1ea3i qua nhi\u1ec1u n\u0103m, t\u00f4i nh\u1eadn ra r\u1eb1ng Ng\u00e0i kh\u00f4ng ch\u1ec9 \u0111\u00e3 l\u00e0 b\u1ea1n c\u1ee7a t\u00f4i m\u00e0 c\u00f2n l\u00e0 b\u1ea1n v\u1edbi t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi m\u00e0 Ng\u00e0i g\u1eb7p. Ng\u00e0i \u0111\u00e3 l\u00e0 v\u1ecb thi\u1ec7n tri th\u1ee9c c\u1ee7a h\u1ecd trong nhi\u1ec1u \u0111\u1eddi. Ng\u00e0i l\u00e0 m\u1ed9t v\u1ecb Thi\u1ec7n tri th\u1ee9c kh\u00f4ng ch\u1ec9 \u0111\u1ed1i v\u1edbi con ng\u01b0\u1eddi m\u00e0 c\u00f2n c\u1ea3 v\u1edbi lo\u00e0i v\u1eadt. Nh\u1eefng con chim b\u1ed3 c\u00e2u v\u00e0 chim tr\u0129 n\u00e0y \u0111\u01b0\u1ee3c th\u1ea3 t\u1ef1 do trong bu\u1ed5i l\u1ec5 ph\u00f3ng sinh, nh\u1eefng con r\u00f9a, t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 nh\u1eefng \u0111\u1ec7 t\u1eed c\u1ee7a S\u01b0 Ph\u1ee5, c\u1ea3 con l\u1eeba \u1edf ch\u00f9a V\u1ea1n Ph\u1eadt n\u1eefa.<\/p>\n<p>C\u00f3 m\u1ed9t c\u00e2u chuy\u1ec7n v\u1ec1 hai ng\u00e0i H\u00e0n S\u01a1n v\u00e0 Th\u1eadp \u0110\u1eafc \u1edf N\u00fai H\u00e0n danh ti\u1ebfng. M\u1ed9t ng\u00e0y n\u1ecd, c\u00e1c m\u1ed9t s\u1ed1 Th\u1ea7y \u1edf ch\u00f9a Qu\u1ed1c Thanh \u0111ang gi\u1ea3ng gi\u1edbi lu\u1eadt cho m\u1ea5y Sa di. Trong khi \u0111ang h\u1ecdc, ch\u1ee3t h\u1ecd nghe th\u1ea5y r\u1ea5t nhi\u1ec1u ti\u1ebfng \u1ed3n \u00e0o \u1edf g\u1ea7n. H\u00f3a ra l\u00e0 ng\u00e0i H\u00e0n S\u01a1n \u0111ang k\u00e9o m\u1ed9t con tr\u00e2u n\u01b0\u1edbc \u01b0\u01a1ng ngh\u1ea1nh b\u01b0\u1edbng b\u1ec9nh \u0111i \u0111\u1eb1ng sau. V\u1ecb s\u01b0 tr\u01b0\u1edfng b\u1eaft \u0111\u1ea7u l\u00ean ti\u1ebfng la m\u1eafng H\u00e0n S\u01a1n v\u00ec \u0111\u00e3 g\u00e2y \u1ed3n \u00e0o. \u201cTh\u1eb1ng ng\u1ed1c! T\u1ea1i sao l\u1ea1i g\u00e2y \u1ed3n \u00e0o nh\u01b0 th\u1ebf? Kh\u00f4ng th\u1ea5y ch\u00fang ta \u0111ang d\u1ea1y gi\u1edbi lu\u1eadt hay sao?\u201d Ng\u00e0i H\u00e0n S\u01a1n li\u1ec1n tr\u1ea3 l\u1eddi, \u201cV\u1eady th\u00ec Gi\u1edbi lu\u1eadt l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ed5i n\u00f3ng \u0111\u1ea5y sao?\u201d. R\u1ed3i quay tr\u1edf l\u1ea1i v\u1edbi con tr\u00e2u n\u01b0\u1edbc v\u00e0 qu\u00e1t con tr\u00e2u r\u1eb1ng, \u201cTh\u1ea5y kh\u00f4ng, t\u1ea1i sao m\u00e0y l\u1ea1i l\u00e0 tr\u00e2u n\u01b0\u1edbc? \u0110\u00f3 l\u00e0 v\u00ec trong nh\u1eefng ki\u1ebfp xa x\u01b0a, m\u00e0y \u0111\u00e3 lu\u00f4n lu\u00f4n n\u1ed5i n\u00f3ng gi\u1eadn.\u201d Con tr\u00e2u n\u01b0\u1edbc b\u1eaft \u0111\u1ea7u kh\u00f3c khi ng\u00e0i H\u00e0n S\u01a1n d\u1eabn n\u00f3 \u0111i. H\u00f3a ra l\u00e0 ng\u00e0i Th\u1eadp \u0110\u1eafc ch\u00ednh l\u00e0 h\u00f3a th\u00e2n c\u1ee7a \u0110\u1ee9c \u0110\u1ea1i H\u1ea1nh Ph\u1ed5 Hi\u1ec1n B\u1ed3 T\u00e1t v\u00e0 ng\u00e0i H\u00e0n S\u01a1n l\u00e0 h\u00f3a th\u00e2n c\u1ee7a \u0111\u1ee9c \u0110\u1ea1i Tr\u00ed V\u0103n Th\u00f9 S\u01b0 L\u1ee3i B\u1ed3 T\u00e1t. H\u00f2a Th\u01b0\u1ee3ng Phong Can \u2013 ng\u01b0\u1eddi c\u0169ng \u1edf ng\u00f4i ch\u00f9a n\u00e0y l\u00e0 h\u00f3a th\u00e2n c\u1ee7a \u0110\u1ee9c Ph\u1eadt A Di \u0110\u00e0.<\/p>\n<p>Nh\u01b0 v\u1eady, nh\u1eefng chuy\u1ec7n nh\u01b0 th\u1ebf n\u00e0y x\u1ea3y ra trong su\u1ed1t nh\u1eefng d\u00f2ng ch\u00e0y c\u1ee7a Ph\u1eadt Ph\u00e1p. S\u01b0 Ph\u1ee5 c\u0169ng v\u1eady. N\u1ebfu qu\u00fd v\u1ecb nh\u1edb S\u01b0 Ph\u1ee5, c\u00f3 ngh\u0129a l\u00e0 qu\u00fd v\u1ecb kh\u00f4ng tu h\u00e0nh. Qu\u00fd v\u1ecb \u0111\u1ec1u bu\u1ed3n v\u00e0 kh\u00f3c b\u1edfi v\u00ec S\u01b0 Ph\u1ee5 kh\u00f4ng \u1edf \u0111\u00e2y. H\u00e3y nh\u00ecn v\u00e0o ch\u00ednh m\u00ecnh, th\u1eafp \u00e1nh s\u00e1ng l\u00ean v\u00e0 nh\u00ecn v\u00e0o t\u1ef1 t\u00ednh c\u1ee7a ch\u00ednh m\u00ecnh. T\u1ea1i sao qu\u00fd v\u1ecb kh\u00f3c v\u00e0 qu\u00fd v\u1ecb qu\u00e1 bu\u1ed3n l\u00f2ng v\u00ec \u0111i\u1ec1u g\u00ec? T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec qu\u00fd v\u1ecb c\u1ea7n l\u00e0m l\u00e0 tu h\u00e0nh v\u00e0 S\u01b0 Ph\u1ee5 s\u1ebd \u1edf ngay b\u00ean c\u1ea1nh qu\u00fd v\u1ecb.<\/p>\n<p>T\u00f4i ngh\u0129 l\u00e0 m\u00ecnh \u0111\u00e3 khi\u1ebfn qu\u00fd v\u1ecb \u0111\u1ee7 ch\u00e1n r\u1ed3i. H\u00e3y ngh\u1ec9 ng\u01a1i. Trong khi t\u00f4i ch\u1eb3ng n\u00f3i \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec hay th\u00ec t\u00f4i c\u00f3 nhi\u1ec1u chuy\u1ec7n \u0111\u1ec3 k\u1ec3. Qu\u00fd v\u1ecb c\u00f3 th\u1ec3 \u0111\u1ebfn Tuy\u1ebft S\u01a1n, \u1edf \u0111\u00f3 t\u00f4i s\u1ebd k\u1ec3 cho qu\u00fd v\u1ecb nghe nhi\u1ec1u chuy\u1ec7n.<\/p>\n<p><a href=\"http:\/\/thienphatgiao.files.wordpress.com\/2014\/01\/42.jpg\"><img src=\"http:\/\/thienphatgiao.files.wordpress.com\/2014\/01\/42.jpg?w=646\" alt=\"4\" \/><\/a><\/p>\n<p><strong>Ghi ch\u00fa:<\/strong><\/p>\n<p><strong>(*) H\u00f2a Th\u01b0\u1ee3ng Qu\u1ea3ng Kh\u00e2m, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Th\u1ee7y Qu\u1ea3 H\u00f2a Th\u01b0\u1ee3ng (H\u00f2a Th\u01b0\u1ee3ng \u0102n Tr\u00e1i C\u00e2y).<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ea7y H\u1eb1ng Lai n\u00f3i chuy\u1ec7n t\u1ea1i tu vi\u1ec7n Berkeley v\u00e0o ng\u00e0y 13\/4\/2013. Tr\u00edch d\u1ecbch t\u1eeb Nguy\u1ec7t San Vajra Bodhi Sea s\u1ed1 th\u00e1ng 9, 2013, trang 23 -30 K\u00ednh th\u01b0a Ch\u01b0 Ph\u1eadt, B\u1ed3 T\u00e1t, H\u00f2a Th\u01b0\u1ee3ng v\u00e0 \u0110\u1ea1i ch\u00fang, A Di \u0110\u00e0 Ph\u1eadt! M\u1ecdi ng\u01b0\u1eddi t\u1ea1i tu vi\u1ec7n Berkeley \u0111\u00e3 ng\u1ecf \u00fd mu\u1ed1n t\u00f4i n\u00f3i chuy\u1ec7n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5974,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5973"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5973"}],"version-history":[{"count":2,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5973\/revisions"}],"predecessor-version":[{"id":5976,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/5973\/revisions\/5976"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/5974"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5973"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}