{"id":6047,"date":"2014-07-21T18:56:28","date_gmt":"2014-07-21T11:56:28","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=6047"},"modified":"2014-07-21T18:56:28","modified_gmt":"2014-07-21T11:56:28","slug":"tin-tuc-rat-co-hai-tu-bo-thoi-quen-doc-tin-tuc-ban-se-hanh-phuc-hon","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=6047","title":{"rendered":"TIN T\u1ee8C R\u1ea4T C\u00d3 H\u1ea0I- T\u1eea B\u1ece TH\u00d3I QUEN \u0110\u1eccC TIN T\u1ee8C B\u1ea0N S\u1ebc H\u1ea0NH PH\u00daC H\u01a0N."},"content":{"rendered":"
\"\"<\/a>Trong v\u00e0i th\u1eadp k\u1ef7 qua, nh\u1eefng ng\u01b0\u1eddi c\u00f3 cu\u1ed9c s\u1ed1ng kh\u00e1 gi\u1ea3 trong x\u00e3 h\u1ed9i ph\u01b0\u01a1ng T\u00e2y \u0111\u00e3 b\u1eaft \u0111\u1ea7u nh\u1eadn ra s\u1ef1 nguy h\u1ea1i c\u1ee7a vi\u1ec7c ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m b\u1eeba b\u00e3i: Ch\u00fang g\u00e2y ra c\u00e1c b\u1ec7nh b\u00e9o ph\u00ec, ti\u1ec3u \u0111\u01b0\u1eddng\u2026 Ri\u00eang \u1edf M\u1ef9, h\u01a1n 1\/3 d\u00e2n s\u1ed1 m\u1eafc b\u1ec7nh b\u00e9o ph\u00ec. N\u00f3 \u0111\u00e3 tr\u1edf th\u00e0nh v\u1ea5n n\u1ea1n nh\u1ee9c nh\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi d\u00e2n kh\u00f4ng ch\u1ec9 \u1edf M\u1ef9 m\u00e0 c\u00f2n \u1edf c\u00e1c n\u01b0\u1edbc ph\u00e1t tri\u1ec3n n\u00f3i chung. H\u1ecd \u0111\u00e3 b\u1eaft \u0111\u1ea7u kh\u1eaft khe h\u01a1n v\u1edbi v\u1ea5n \u0111\u1ec1 th\u1ef1c ph\u1ea9m v\u00e0 c\u1ed1 g\u1eafng thay \u0111\u1ed5i ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u00ecnh: Quan t\u00e2m xem h\u00e0ng ng\u00e0y m\u00ecnh \u0103n g\u00ec, lo\u1ea1i th\u1ee9c \u0103n \u0111\u00f3 ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng kh\u00f4ng, ch\u1ee9a bao nhi\u00eau kcal\u2026<\/span><\/figure>\n
\n

\u1ede m\u1ed9t\u00a0kh\u00eda c\u1ea1nh kh\u00e1c, ch\u00fang ta c\u0169ng \u0111ang s\u1ed1ng \u1edf trong th\u1eddi k\u1ef3 qu\u00e1 d\u01b0 th\u1eeba v\u1ec1 th\u00f4ng tin, nh\u01b0ng h\u1ea7u h\u1ebft ch\u00fang ta ch\u01b0a hi\u1ec3u v\u1ec1 h\u1ec7 qu\u1ea3 c\u1ee7a vi\u1ec7c d\u01b0 th\u1eeba \u0111\u00f3 v\u1edbi t\u00e2m tr\u00ed c\u1ee7a m\u00ecnh. Th\u1ef1c s\u1ef1 th\u00ec \u1ea3nh h\u01b0\u1edfng c\u1ee7a tin t\u1ee9c \u0111\u1ed1i v\u1edbi t\u01b0 duy c\u0169ng t\u01b0\u01a1ng \u0111\u1ed3ng v\u1edbi \u1ea3nh h\u01b0\u1edfng c\u1ee7a ch\u1ea5t \u0111\u01b0\u1eddng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3. Ch\u00fang \u0111\u1ec1u d\u1ec5 \u201cti\u00eau h\u00f3a\u201d. Truy\u1ec1n th\u00f4ng cho ch\u00fang ta \u0103n t\u1eebng m\u1ea9u \u201ctin t\u1ee9c b\u1ecdc \u0111\u01b0\u1eddng\u201d nho nh\u1ecf, ch\u1eb3ng g\u00e2y ra \u1ea3nh h\u01b0\u1edfng nguy h\u1ea1i g\u00ec nh\u00e3n ti\u1ec1n \u0111\u1ec3 ta c\u00f3 th\u1ec3 ngay l\u1eadp t\u1ee9c nh\u1eadn ra, v\u00e0 ta d\u1ec5 d\u00e0ng ph\u1edbt l\u1edd v\u00e0 ti\u1ebfp t\u1ee5c nu\u1ed1t ch\u00fang. Ti\u00eau h\u00f3a t\u1eebng m\u1ea9u nh\u1ecf m\u1ed9t, ta s\u1ebd ch\u1eb3ng c\u00f3 c\u1ea3m gi\u00e1c ch\u00e1n \u0103n hay b\u1ed9i th\u1ef1c. \u0110i\u1ec1u \u0111\u00f3 kh\u00e1c xa v\u1edbi vi\u1ec7c \u0111\u1ecdc nh\u1eefng cu\u1ed1n s\u00e1ch ho\u1eb7c c\u00e1c b\u00e0i vi\u1ebft d\u00e0i tr\u00ean t\u1ea1p ch\u00ed, n\u01a1i h\u00e0m l\u01b0\u1ee3ng th\u00f4ng tin \u0111\u1eadm \u0111\u1eb7c. Ch\u00fang ta c\u00f3 th\u1ec3 ti\u00eau th\u1ee5 m\u1ed9t s\u1ed1 l\u01b0\u1ee3ng v\u00f4 h\u1ea1n c\u1ee7a c\u00e1c m\u1ea9u tin v\u1eafn, v\u00e0 \u0111\u00f3 gi\u1ed1ng nh\u01b0 l\u00e0 nh\u1eefng vi\u00ean k\u1eb9o d\u00e0nh cho tr\u00ed n\u00e3o. H\u00f4m nay, ch\u00fang ta \u0111\u00e3 \u0111\u1ea1t \u0111\u1ebfn k\u1ebft qu\u1ea3 t\u01b0\u01a1ng \u0111\u1ed3ng v\u1edbi c\u00e1i ch\u00fang ta \u0111\u00e3 \u0111\u1ebfn c\u00e1ch \u0111\u00e2y 20 n\u0103m trong l\u0129nh v\u1ef1c th\u1ef1c ph\u1ea9m. Ch\u00fang ta b\u1eaft \u0111\u1ea7u nh\u1eadn ra r\u1eb1ng ti\u00eau th\u1ee5 th\u00f4ng tin kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 \u0111\u1ed9c h\u1ea1i th\u1ebf n\u00e0o.<\/p>\n

Tin t\u1ee9c g\u00e2y l\u1ec7ch l\u1ea1c<\/h2>\n

L\u1ea5y v\u00ed d\u1ee5 s\u1ef1 ki\u1ec7n sau \u0111\u00e2y (m\u01b0\u1ee3n t\u1eeb Nassim Taleb). M\u1ed9t chi\u1ebfc xe l\u00e1i qua m\u1ed9t c\u00e2y c\u1ea7u, v\u00e0 c\u00e2y c\u1ea7u s\u1eadp. Gi\u1edbi truy\u1ec1n th\u00f4ng t\u1eadp trung v\u00e0o \u0111i\u1ec1u g\u00ec? Xe. Ng\u01b0\u1eddi trong xe. N\u01a1i \u00f4ng ta \u0111\u1ebfn. N\u01a1i \u00f4ng d\u1ef1 \u0111\u1ecbnh \u0111i . Tr\u1ea3i nghi\u1ec7m \u00f4ng \u0111\u00e3 ph\u1ea3i tr\u1ea3i qua trong v\u1ee5 tai n\u1ea1n (n\u1ebfu c\u00f2n s\u1ed1ng). Nh\u01b0ng t\u1ea5t c\u1ea3 ch\u00fang ch\u1eb3ng \u0111\u00e1ng \u0111\u1ec3 ch\u00fang ta ph\u1ea3i b\u1eadn t\u00e2m nhi\u1ec1u. Th\u1ebf th\u00ec c\u00e1i g\u00ec \u0111\u00e1ng \u0111\u1ec3 b\u1eadn t\u00e2m? \u0110\u00f3 l\u00e0 t\u1ea1i sao c\u00e2u c\u1ea7y s\u1eadp, \u0111\u00f3 m\u1edbi ch\u00ednh l\u00e0 m\u1ed1i nguy hi\u1ec3m ti\u1ec1m t\u00e0ng, c\u00f3 th\u1ec3 \u0111ang \u1ea9n n\u1ea5p trong c\u00e1c c\u00e2y c\u1ea7u kh\u00e1c n\u1eefa. Chi\u1ebfc xe \u1ea5y h\u00e0o nho\u00e1ng, n\u00f3 g\u00e2y \u1ea5n t\u01b0\u1ee3ng c\u1ea3m x\u00fac m\u1ea1nh, v\u00e0 nh\u00e2n v\u1eadt ch\u00ednh l\u00e0 m\u1ed9t con ng\u01b0\u1eddi ch\u1ee9 kh\u00f4ng ph\u1ea3i m\u1ed9t v\u1eadt v\u00f4 tri kh\u00e1c. Th\u1ebf nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u00f3 ch\u00ednh l\u00e0 vi\u1ec7c khai th\u00e1c kh\u00eda c\u1ea1nh \u0111\u00f3 \u0111\u1ec3 \u0111\u01b0a tin nh\u00e0n v\u00e0 t\u1ed1n \u00edt chi ph\u00ed h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c \u0111i ph\u00e2n t\u00edch c\u00e1c c\u00e2y c\u1ea7u.<\/p>\n

Tin t\u1ee9c l\u00e0m ch\u00fang ta b\u1ecb l\u1ec7ch l\u1ea1c ho\u00e0n to\u00e0n trong vi\u1ec7c \u0111\u00e1nh gi\u00e1 c\u00e1i g\u00ec l\u00e0 nguy h\u1ea1i v\u00e0 c\u00e1i g\u00ec th\u00ec kh\u00f4ng. Ch\u1ee7 ngh\u0129a kh\u1ee7ng b\u1ed1 b\u1ecb ph\u00f3ng \u0111\u1ea1i th\u00e1i qu\u00e1. Stress do l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c th\u00ec b\u1ecb xem nh\u1eb9. \u1ea2nh h\u01b0\u1edfng c\u1ee7a s\u1ef1 s\u1ee5p \u0111\u1ed5 c\u1ee7a c\u00e1c ng\u00e2n h\u00e0ng l\u1edbn th\u00ec b\u1ecb th\u1ed5i ph\u1ed3ng. Tr\u00e1ch nhi\u1ec7m c\u1ee7a nh\u1eefng nh\u00e0 d\u1ef1 b\u00e1o kinh t\u1ebf th\u00ec b\u1ecb ch\u1eb3ng \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn. Ng\u01b0\u1eddi ta xem tr\u1ecdng phi h\u00e0nh gia qu\u00e1 m\u1ee9c. C\u00f2n y t\u00e1 th\u00ec b\u1ecb \u0111\u00e1nh gi\u00e1 th\u1ea5p. Danh s\u00e1ch c\u1ee9 ti\u1ebfp di\u1ec5n m\u00e3i nh\u01b0 v\u1eady. B\u1ea1n c\u00f3 ngh\u0129 ra trong nh\u1eefng tin t\u1ee9c m\u00e0 gi\u1edbi truy\u1ec1n th\u00f4ng Vi\u1ec7t\u00a0Nam khai th\u00e1c v\u00e0 m\u1ed5 x\u1ebb th\u1eddi gian g\u1ea7n \u0111\u00e2y, c\u00e1i g\u00ec b\u1ecb th\u1ed5i ph\u1ed3ng qu\u00e1 m\u1ee9c m\u00e0 nh\u1eefng th\u00f4ng tin quan tr\u1ecdng kh\u00e1c b\u1ecb ph\u1edbt l\u1edd kh\u00f4ng? C\u1ee9u n\u1ea1n m\u00e1y bay Malaysia g\u1eb7p n\u1ea1n? V\u1ee5 Huy\u1ec1n Chip? H\u00f4i c\u1ee7a?<\/p>\n

Ch\u00fang ta th\u01b0\u1eddng thi\u1ebfu l\u00fd tr\u00ed, s\u1ef1 b\u00ecnh t\u00e2m v\u00e0 d\u1ec5 d\u00e0ng b\u1ecb truy\u1ec1n th\u00f4ng d\u1eaft m\u0169i. Ch\u1ee9ng ki\u1ebfn tr\u1ef1c ti\u1ebfp m\u1ed9t v\u1ee5 tai n\u1ea1n m\u00e1y bay tr\u00ean truy\u1ec1n h\u00ecnh s\u1ebd thay \u0111\u1ed5i th\u00e1i \u0111\u1ed9 c\u1ee7a b\u1ea1n \u0111\u1ed1i v\u1edbi ch\u00ednh r\u1ee7i ro \u0111\u00f3, b\u1ea5t k\u1ec3 m\u1ed9t th\u1ef1c t\u1ebf \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng m\u00ecnh r\u1eb1ng x\u00e1c su\u1ea5t th\u1ef1c s\u1ef1 c\u1ee7a vi\u1ec7c r\u01a1i m\u00e1y bay l\u00e0 c\u1ef1c nh\u1ecf, v\u00e0 n\u00f3 l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n giao th\u00f4ng an to\u00e0n h\u01a1n \u00f4 t\u00f4, t\u00e0u h\u1ecfa r\u1ea5t nhi\u1ec1u. N\u1ebfu b\u1ea1n \u0111ang ngh\u0129 r\u1eb1ng \u00fd t\u01b0\u1edfng tin t\u1ee9c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u01b0 duy v\u00e0 th\u00e1i \u0111\u1ed9 c\u1ee7a m\u00ecnh th\u1eadt bu\u1ed3n c\u01b0\u1eddi, r\u1eb1ng m\u00ecnh ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 \u0111\u1ecdc n\u00f3 m\u00e0 kh\u00f4ng b\u1ecb n\u00f3 t\u00e1c \u0111\u1ed9ng hay l\u00e0m cho m\u00ecnh b\u1ecb l\u1ec7ch l\u1ea1c \u0111i th\u00ec b\u1ea1n \u0111\u00e3 l\u1ea7m to. Nh\u1eefng \u00f4ng ch\u1ee7 ng\u00e2n h\u00e0ng v\u00e0 c\u00e1c nh\u00e0 kinh t\u1ebf h\u1ecdc, nh\u1eefng ng\u01b0\u1eddi m\u00e0 \u0111\u00e1ng l\u00fd quy\u1ebft \u0111\u1ecbnh c\u1ee7a m\u00ecnh ph\u1ea3i d\u1ef1a tr\u00ean l\u00fd tr\u00ed v\u00e0 c\u00e1c b\u1eb1ng ch\u1ee9ng th\u1ef1c t\u1ebf thay v\u00ec xu h\u01b0\u1edbng c\u1ee7a \u0111\u00e1m \u0111\u00f4ng hay s\u1ef1 nh\u1ea3y nh\u00f3t nh\u1ea5t th\u1eddi c\u1ee7a gi\u00e1 c\u1ea3 \u0111\u00e3 cho th\u1ea5y r\u1eb1ng con ng\u01b0\u1eddi h\u00e0nh \u0111\u1ed9ng d\u1ef1a tr\u00ean c\u1ea3m t\u00ednh nhi\u1ec1u th\u1ebf n\u00e0o v\u00e0 \u00edt d\u00f9ng l\u00fd tr\u00ed ra sao.<\/p>\n

Aristoteles\u00a0t\u1eebng n\u00f3i r\u1eb1ng: \u201c\u0110\u1ec3 m\u1ed9t t\u00e2m tr\u00ed c\u00f3 th\u1ec3 ng\u1eafm ngh\u00eda, th\u01b0\u1edfng ngo\u1ea1n m\u1ed9t \u00fd ki\u1ebfn, m\u1ed9t quan \u0111i\u1ec3m m\u00e0 kh\u00f4ng ph\u1ea3i ch\u1ea5p nh\u1eadn, kh\u00f4ng ph\u1ea3i tin v\u00e0o n\u00f3 \u0111\u00f2i h\u1ecfi m\u1ed9t s\u1ef1 gi\u00e1o d\u1ee5c r\u1ea5t l\u1edbn.\u201d V\u1eady n\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng nh\u00ecn \u0111\u01b0\u1ee3c t\u1ed5ng th\u1ec3, \u0111a chi\u1ec1u \u1edf m\u1ed9t s\u1ef1 ki\u1ec7n m\u00ecnh ch\u01b0a hi\u1ec3u th\u1ef1c s\u1ef1 r\u00f5 v\u00e0 kh\u00f4ng mu\u1ed1n \u0111\u1ec3 truy\u1ec1n th\u00f4ng d\u1eaft m\u0169i, b\u1ea1n ph\u1ea3i l\u00e0m g\u00ec?<\/p>\n

Gi\u1ea3i ph\u00e1p \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u00f3 ch\u00ednh l\u00e0 c\u1eaft b\u1ecf ho\u00e0n to\u00e0n kh\u1ecfi vi\u1ec7c ti\u00eau th\u1ee5 tin t\u1ee9c.<\/em><\/p>\n

Tin t\u1ee9c \u00edt c\u00f3 gi\u00e1 tr\u1ecb<\/h2>\n

Trong s\u1ed1 10 ngh\u00ecn tin t\u1ee9c b\u1ea1n \u0111\u00e3 \u0111\u1ecdc trong v\u00f2ng 12 th\u00e1ng tr\u1edf l\u1ea1i \u0111\u00e2y, h\u00e3y th\u1eed k\u1ec3 t\u00ean \u0111i\u1ec1u g\u00ec \u0111\u00e3 th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n t\u01b0 duy t\u1ed1t h\u01a1n, ra quy\u1ebft \u0111\u1ecbnh khi\u1ebfn cho cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n t\u1ed1t h\u01a1n, s\u1ef1 nghi\u1ec7p c\u1ee7a b\u1ea1n t\u1ed1t h\u01a1n? \u201cC\u00f3 \u0111\u1ecdc c\u00f3 h\u01a1n\u201d l\u00e0 m\u1ed9t s\u1ef1 l\u1eeba m\u1ecb to l\u1edbn. N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi th\u1ef1c t\u1ebf, h\u00e3y \u0111\u1ec3 k\u1ebft qu\u1ea3 ngo\u00e0i cu\u1ed9c s\u1ed1ng l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh x\u00e1c nh\u1ea5t, ch\u1ee9 \u0111\u1eebng l\u00e0 m\u1ed9t t\u01b0 duy \u0111\u1ea7y c\u1ea3m t\u00ednh v\u00e0 ph\u1ed5 bi\u1ebfn sau \u0111\u00e2y: \u201c\u0110\u1ecdc b\u00e1o kh\u00f4ng c\u00f3 l\u1ee3i \u1edf m\u1eb7t n\u00e0y th\u00ec c\u00f3 l\u1ee3i \u1edf m\u1eb7t kh\u00e1c, ch\u01b0a ph\u1ea3i b\u00e2y gi\u1edd th\u00ec l\u00e0 sau n\u00e0y.\u201d Nh\u01b0 \u0111\u00e3 n\u00f3i, con ng\u01b0\u1eddi kh\u00f4ng l\u00fd tr\u00ed nh\u01b0 m\u00ecnh ngh\u0129, v\u00e0 th\u1ef1c s\u1ef1 \u00edt ng\u01b0\u1eddi c\u00f3 th\u1ec3 gi\u1ecfi trong ki\u1ec3u t\u01b0 duy \u0111\u01b0\u1ee3c-m\u1ea5t \u0111\u00f3. Ph\u1ea7n l\u1edbn b\u1ea1n s\u1ebd r\u01a1i v\u00e0o nh\u00f3m nh\u1eefng ng\u01b0\u1eddi b\u1ecb m\u1ea5t h\u01a1n l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n

M\u1ecdi ng\u01b0\u1eddi c\u00e0ng g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n h\u01a1n trong vi\u1ec7c t\u00ecm ra c\u00e1i g\u00ec th\u1ef1c s\u1ef1 ph\u00f9 h\u1ee3p cho b\u1ea3n th\u00e2n m\u00ecnh, hay l\u1edbn h\u01a1n l\u00e0 ki\u1ec3u t\u01b0 duy c\u1ee7a m\u00ecnh c\u00f3 c\u00f2n ph\u00f9 h\u1ee3p v\u1edbi x\u00e3 h\u1ed9i ng\u00e0y nay, v\u1edbi th\u1eddi \u0111\u1ea1i hi\u1ec7n gi\u1edd n\u1eefa hay kh\u00f4ng? C\u00e1c t\u1eadp \u0111o\u00e0n truy\u1ec1n th\u00f4ng \u0111\u01b0a cho b\u1ea1n m\u1ed9t gi\u1ea3i ph\u00e1p gi\u1ea3n \u0111\u01a1n cho c\u00e2u h\u1ecfi \u0111\u00f3 : c\u00e0ng c\u1eadp nh\u1eadt nh\u1eefng th\u00f4ng tin m\u1edbi nh\u1ea5t, hi\u1ec3u bi\u1ebft m\u1edbi nh\u1ea5t v\u1ec1 th\u1ebf gi\u1edbi s\u1ebd t\u1ea1o cho b\u1ea1n m\u1ed9t l\u1ee3i th\u1ebf c\u1ea1nh tranh to l\u1edbn so v\u1edbi ng\u01b0\u1eddi kh\u00e1c. Th\u1ebf nh\u01b0ng th\u1ef1c s\u1ef1 th\u00ec \u0111i\u1ec1u g\u00ec ph\u00f9 h\u1ee3p v\u1edbi con ng\u01b0\u1eddi b\u1ea1n m\u1edbi gi\u00fap b\u1ea1n \u0111i \u0111\u00fang h\u01b0\u1edbng, nh\u1eefng \u0111i\u1ec1u m\u1edbi nh\u1ea5t nh\u01b0ng khi\u1ebfn cho b\u1ea1n \u0111i l\u1ec7ch kh\u1ecfi b\u1ea3n ch\u1ea5t c\u1ee7a b\u1ea1n ch\u1ec9 t\u1ed5 khi\u1ebfn cho b\u1ea1n t\u1ed1n th\u1eddi gian v\u00f4 \u00edch. Tin t\u1ee9c kh\u00f4ng ph\u00f9 h\u1ee3p ch\u1ec9 t\u0103ng th\u00eam t\u00ednh b\u1ea5t l\u1ee3i cho b\u1ea1n m\u00e0 th\u00f4i. C\u00e0ng \u00edt ti\u00eau th\u1ee5 ch\u00fang c\u00e0ng t\u1ed1t cho b\u1ea1n h\u01a1n.<\/p>\n

Tin t\u1ee9c kh\u00f4ng cho b\u1ea1n bi\u1ebft \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec \u0111ang th\u1ef1c s\u1ef1 di\u1ec5n ra<\/strong><\/h2>\n

C\u00e1c m\u1ea9u tin l\u00e0 nh\u1eefng c\u00e1i bong b\u00f3ng nh\u1ecf n\u1ed5 tr\u00ean b\u1ec1 m\u1eb7t ch\u1ee9 kh\u00f4ng cho b\u1ea1n bi\u1ebft \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec \u0111ang t\u1ea1o ra nh\u1eefng bong b\u00f3ng kia \u1edf s\u00e2u b\u00ean d\u01b0\u1edbi nh\u1eefng g\u00ec b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y. Thu th\u1eadp nh\u1eefng m\u1ea9u d\u1eef ki\u1ec7n \u0111\u00f3 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u c\u00e1ch th\u1ebf gi\u1edbi v\u1eadn h\u00e0nh? \u0110\u00e1ng bu\u1ed3n l\u00e0 kh\u00f4ng ph\u1ea3i v\u1eady. Nh\u1eefng \u0111i\u1ec1u \u0111ang v\u1eadn h\u00e0nh th\u1ebf gi\u1edbi hay thay \u0111\u1ed5i th\u1ebf gi\u1edbi n\u00e0y l\u00e0 nh\u1eefng tr\u00e0o l\u01b0u, l\u00e0 nh\u1eefng v\u1eadn \u0111\u1ed9ng \u1edf d\u1ea1ng ng\u1ea7m \u1ea9n m\u00e0 c\u00e1c nh\u00e0 b\u00e1o kh\u00f3 m\u00e0 c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n ra \u0111\u01b0\u1ee3c.<\/p>\n

H\u00e3y ngh\u0129 v\u1ec1 nh\u1eefng ph\u00e1t minh \u0111\u00e3 l\u00e0m thay \u0111\u1ed5i th\u1ebf gi\u1edbi. Tr\u01b0\u1edbc khi ch\u00fang tr\u1edf th\u00e0nh s\u1ef1 th\u1eadt, tr\u1edf th\u00e0nh m\u1ed9t th\u1ebf l\u1ef1c khi\u1ebfn gi\u1edbi truy\u1ec1n th\u00f4ng quan t\u00e2m \u0111\u1ebfn l\u00e0 c\u1ea3 m\u1ed9t th\u1eddi k\u1ef3 d\u00e0i t\u00edch l\u0169y, nghi\u00ean c\u1ee9u v\u00e0 ph\u00e1t tri\u1ec3n trong \u00e2m th\u1ea7m. Bill Gates b\u1eaft \u0111\u1ea7u \u0111\u01b0\u1ee3c b\u00e1o ch\u00ed \u0111\u1ec3 m\u1eaft khi \u00f4ng \u1edf t\u1ea7m tu\u1ed5i 30, nh\u01b0ng th\u1ef1c s\u1ef1 \u00f4ng \u0111\u00e3 b\u1eaft \u0111\u1ea7u l\u1eadp tr\u00ecnh t\u1eeb khi \u00f4ng 13 tu\u1ed5i. N\u00f3i c\u00e1ch kh\u00e1c m\u1ed9t t\u00e0i n\u0103ng \u0111\u01b0\u1ee3c th\u00e0nh h\u00ecnh trong l\u1eb7ng l\u1ebd trong hai ch\u1ee5c n\u0103m. S\u1ebd ph\u1ea3i \u0111\u00f2i h\u1ecfi m\u1ed9t n\u0103ng l\u1ef1c si\u00eau ph\u00e0m th\u00ec c\u00e1c nh\u00e0 b\u00e1o m\u1edbi c\u00f3 th\u1ec3 ph\u00e1t hi\u1ec7n ra \u0111\u01b0\u1ee3c nh\u1eefng t\u00e0i n\u0103ng, nh\u1eefng tr\u00e0o l\u01b0u \u0111\u1ed9t ph\u00e1 \u0111ang \u00e2m th\u1ea7m ph\u00e1t tri\u1ec3n xung quanh h\u1ecd. Th\u00eam n\u1eefa, \u0111\u00f3 c\u0169ng ch\u1eb3ng ph\u1ea3i vi\u1ec7c nh\u00e0 b\u00e1o \u0111\u01b0\u1ee3c tr\u1ea3 l\u01b0\u01a1ng ph\u1ea3i l\u00e0m. B\u00e1o ch\u00ed v\u00e0 tin t\u1ee9c s\u1ebd ch\u1ec9 cho b\u1ea1n bi\u1ebft th\u00eam th\u00f4ng tin v\u1ec1 nh\u1eefng ai \u0111\u00e3 n\u1ed5i ti\u1ebfng, \u0111\u00e3 th\u00e0nh c\u00f4ng m\u00e0 th\u00f4i.<\/p>\n

\u201cKh\u00f4ng c\u00f3 ti\u1ec1ng k\u00e8n n\u00e0o \u0111\u01b0\u1ee3c c\u1ea5t l\u00ean khi nh\u1eefng quy\u1ebft \u0111\u1ecbnh quan tr\u1ecdng \u0111\u01b0\u1ee3c t\u1ea1o ra. \u0110\u1ecbnh m\u1ec7nh \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean trong \u00e2m th\u1ea7m.\u201d –\u00a0Agnes de Mille<\/p><\/blockquote>\n

B\u1ea1n c\u00e0ng ti\u00eau h\u00f3a nhi\u1ec1u m\u1ea9u tin t\u1ee9c v\u1ee5n v\u1eb7t ki\u1ec3u \u0111\u00f3, b\u1ea1n c\u00e0ng c\u00f3 \u00edt hi\u1ec3u bi\u1ebft v\u1ec1 b\u1ee9c tranh to\u00e0n c\u1ea3nh c\u1ee7a v\u1ea5n \u0111\u1ec1. N\u1ebfu nh\u01b0 nhi\u1ec1u th\u00f4ng tin h\u01a1n s\u1ebd d\u1eabn \u0111\u1ebfn th\u00e0nh c\u00f4ng cao h\u01a1n trong cu\u1ed9c s\u1ed1ng th\u00ec ch\u1eafc h\u1eb3n nh\u1eefng nh\u00e0 b\u00e1o, nh\u1eefng h\u1ecdc gi\u1ea3 hay nh\u1eefng ng\u01b0\u1eddi giao d\u1ecbch ch\u1ee9ng kho\u00e1n hay nh\u1eefng ng\u01b0\u1eddi \u0111\u1ecdc tin t\u1ee9c nhi\u1ec1u n\u00f3i chung s\u1ebd l\u00e0 nh\u1eefng ng\u01b0\u1eddi gi\u00e0u c\u00f3 v\u00e0 quy\u1ec1n l\u1ef1c nh\u1ea5t trong x\u00e3 h\u1ed9i. Th\u1ef1c t\u1ebf th\u00ec kh\u00e1c xa nh\u01b0 v\u1eady.<\/p>\n

Tin t\u1ee9c \u0111\u1ed9c h\u1ea1i \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n<\/h2>\n

N\u00f3 li\u00ean t\u1ee5c k\u00edch ho\u1ea1t h\u1ec7 vi\u1ec1n (limbic system) thu\u1ed9c n\u00e3o b\u1ed9 . Nh\u1eefng c\u00e2u chuy\u1ec7n \u0111\u00e1ng s\u1ee3 th\u00fac \u0111\u1ea9y vi\u1ec7c ph\u00e1t t\u00e1n c\u1ee7a c\u00e1c d\u00f2ng c\u1ee7a glucocorticoid (cortisol). \u0110i\u1ec1u n\u00e0y l\u00e0m nhi\u1ec5u lo\u1ea1n h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch c\u1ee7a b\u1ea1n v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t t\u00e1n c\u1ee7a c\u00e1c hormone t\u0103ng tr\u01b0\u1edfng. N\u00f3i c\u00e1ch kh\u00e1c, c\u01a1 th\u1ec3 s\u1ebd g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng m\u00e3n t\u00ednh (chronic stress). C\u00e1c m\u1ee9c \u0111\u1ed9 glucocorticoid cao khi\u1ebfn cho ti\u00eau h\u00f3a tr\u1ee5c tr\u1eb7c, x\u01b0\u01a1ng v\u00e0 t\u00f3c g\u1eb7p tr\u1ee5c tr\u1eb7c trong kh\u1ea3 n\u0103ng ph\u00e1t tri\u1ec3n v\u00e0 t\u00ecnh tr\u1ea1ng m\u1eabn c\u1ea3m v\u1edbi b\u1ec7nh truy\u1ec1n nhi\u1ec5m. C\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 c\u00f3 th\u1ec3 bao g\u1ed3m s\u1ee3 h\u00e3i, hung h\u0103ng, v\u00e0 thi\u1ebfu nh\u1ea1y c\u1ea3m.<\/p>\n

Tin t\u1ee9c l\u00e0m t\u0103ng nh\u1eadn th\u1ee9c l\u1ed7i<\/h2>\n

Tin t\u1ee9c nu\u00f4i d\u01b0\u1ee1ng m\u1ea7m m\u1ed1ng c\u1ee7a m\u1ed9t lo\u1ea1i l\u1ed7i nh\u1eadn th\u1ee9c ph\u1ed5 bi\u1ebfn: S\u1ef1 c\u1ee7ng c\u1ed1 th\u00e0nh ki\u1ebfn (confirmation bias). N\u00f3i nh\u01b0 Warren Buffett: \u201cNh\u1eefng g\u00ec con ng\u01b0\u1eddi l\u00e0m t\u1ed1t nh\u1ea5t l\u00e0 gi\u1ea3i th\u00edch t\u1ea5t c\u1ea3 c\u00e1c th\u00f4ng tin m\u1edbi l\u00e0m sao cho c\u00e1c k\u1ebft lu\u1eadn tr\u01b0\u1edbc \u0111\u00f3 c\u1ee7a h\u1ecd v\u1eabn ch\u00ednh x\u00e1c.\u201d Tin t\u1ee9c ch\u1ec9 li\u00ean t\u1ee5c khi\u1ebfn b\u1ea1n tin th\u00eam v\u00e0o nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 bi\u1ebft tr\u01b0\u1edbc \u0111\u00f3. \u0110i\u1ec1u \u0111\u00f3 khi\u1ebfn cho b\u1ea1n tr\u1edf n\u00ean t\u1ef1 tin th\u00e1i qu\u00e1, ch\u1ea5p nh\u1eadn nh\u1eefng r\u1ee7i ro ngu ng\u1ed1c v\u00e0 \u0111\u00e1nh gi\u00e1 sai l\u1ec7ch c\u00e1c c\u01a1 h\u1ed9i.<\/p>\n

Hi\u1ec7n nay tr\u00ean b\u00e1o ch\u00ed \u0111\u1ea7y r\u1eaby nh\u1eefng suy lu\u1eadn, g\u00e1n gh\u00e9p h\u1ebft s\u1ee9c ch\u1ee7 quan v\u00e0 sai l\u1ec7ch. N\u00f3 \u0111\u00f4i khi c\u00f2n \u0111\u01b0\u1ee3c ng\u1ee5y trang b\u1eb1ng nh\u1eefng g\u1ee3i \u00fd nho nh\u1ecf, b\u1ea1n n\u00ean suy ngh\u0129 th\u1ebf n\u00e0y, n\u00ean suy lu\u1eadn th\u1ebf kia. C\u00e1c b\u1ea1n c\u00f3 quen thu\u1ed9c v\u1edbi nh\u1eefng c\u00e2u ch\u1eef suy lu\u1eadn d\u1ea1ng: \u201cC\u00f4ng ty ph\u00e1 s\u1ea3n v\u00ec X\u2026\u201d \u201cTh\u1ebf gi\u1edbi \u0111\u01b0\u1ee3c thay \u0111\u1ed5i b\u1edfi Y\u2026\u201d Trong khi ho\u00e0n to\u00e0n thi\u1ebfu nh\u1eefng ch\u1ee9ng c\u1ee9 thuy\u1ebft ph\u1ee5c. T\u00f4i \u0111\u00e3 th\u1ef1c s\u1ef1 ch\u00e1n ng\u1ea5y khi \u0111\u1ecdc nh\u1eefng b\u00e0i b\u00e1o \u0111\u01b0a tin v\u1ec1 m\u1ed9t\u00a0s\u1ef1 ki\u1ec7n di\u1ec5n ra ng\u1eafn ng\u1ee7n \u0111i k\u00e8m v\u1edbi m\u1ed9t\u00a0nh\u1eadn \u0111\u1ecbnh \u0111\u1ea7y ch\u1ee7 quan v\u00e0 nguy hi\u1ec3m \u1edf cu\u1ed1i b\u00e0i r\u1ed3i. C\u00e1c b\u1ea1n ch\u1eafc h\u1eb3n c\u0169ng ch\u1eb3ng xa l\u1ea1 g\u00ec v\u1edbi \u0111i\u1ec1u k\u1ec3 tr\u00ean, v\u1eady t\u1ea1i sao v\u1eabn ti\u1ebfp tay cho ch\u00fang b\u1eb1ng vi\u1ec7c ti\u1ebfp t\u1ee5c \u0111\u1ecdc nh\u1eefng tin t\u1ee9c ki\u1ec3u \u0111\u00f3, nh\u1eefng t\u1edd b\u00e1o ki\u1ec3u \u0111\u00f3?<\/p>\n

Tin t\u1ee9c \u1ee9c ch\u1ebf suy ngh\u0129<\/h2>\n

Suy ngh\u0129 \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1eadp trung. Mu\u1ed1n t\u1eadp trung \u0111\u01b0\u1ee3c b\u1ea1n c\u1ea7n th\u1eddi gian kh\u00f4ng b\u1ecb gi\u00e1n \u0111o\u1ea1n. Tin t\u1ee9c \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t \u0111\u1ec3 g\u00e2y sao nh\u00e3ng, c\u1ea3n tr\u1edf vi\u1ec7c t\u01b0 duy c\u1ee7a b\u1ea1n. Tin t\u1ee9c l\u00e0m cho t\u01b0 t\u01b0\u1edfng c\u1ee7a ch\u00fang ta tr\u1edf n\u00ean n\u00f4ng c\u1ea1n.<\/p>\n

Nh\u01b0ng tin t\u1ee9c c\u00f2n t\u1ed3i t\u1ec7 h\u01a1n cho kh\u1ea3 n\u0103ng ghi nh\u1edb c\u1ee7a b\u1ea1n. C\u00f3 hai lo\u1ea1i b\u1ed9 nh\u1edb: Ng\u1eafn h\u1ea1n v\u00e0 d\u00e0i h\u1ea1n. Kh\u1ea3 n\u0103ng c\u1ee7a b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n (long-range memory) l\u00e0 g\u1ea7n nh\u01b0 v\u00f4 h\u1ea1n, nh\u01b0ng b\u1ed9 nh\u1edb ng\u1eafn h\u1ea1n (working memory) c\u00f3 gi\u1edbi h\u1ea1n r\u1ea5t nh\u1ecf. \u0110\u01b0\u1eddng \u0111i t\u1eeb tr\u00ed nh\u1edb ng\u1eafn h\u1ea1n \u0111\u1ebfn tr\u00ed nh\u1edb d\u00e0i h\u1ea1n l\u00e0 m\u1ed9t n\u00fat th\u1eaft c\u1ed5 chai c\u1ee7a qu\u00e1 tr\u00ecnh t\u01b0 duy, nh\u01b0ng b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n mu\u1ed1n hi\u1ec3u v\u00e0 ghi nh\u1edb \u0111\u1ec1u ph\u1ea3i \u0111i qua. B\u1edfi v\u00ec tin t\u1ee9c nh\u1ed3i v\u00e0o tr\u00ed nh\u1edb ng\u1eafn h\u1ea1n qu\u00e1 nhi\u1ec1u th\u00f4ng tin, khi\u1ebfn n\u00f3 tr\u1edf n\u00ean qu\u00e1 t\u1ea3i, ta s\u1ebd ch\u1eb3ng nh\u1edb v\u00e0 hi\u1ec3u n\u1ed5i th\u00f4ng tin n\u00e0o m\u1ed9t c\u00e1ch \u0111\u1ea7y \u0111\u1ee7 v\u00e0 t\u01b0\u1eddng t\u1eadn.<\/p>\n

Tin t\u1ee9c tr\u1ef1c tuy\u1ebfn th\u1eadm ch\u00ed c\u00f2n t\u1ec7 h\u01a1n. Trong m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2001, hai h\u1ecdc gi\u1ea3 Canada cho th\u1ea5y kh\u1ea3 n\u0103ng hi\u1ec3u gi\u1ea3m khi s\u1ed1 l\u01b0\u1ee3ng c\u00e1c si\u00eau li\u00ean k\u1ebft (hyperlink) trong m\u1ed9t t\u00e0i li\u1ec7u t\u0103ng l\u00ean. T\u1ea1i sao v\u1eady? B\u1edfi v\u00ec b\u1ea5t c\u1ee9 khi n\u00e0o m\u1ed9t li\u00ean k\u1ebft xu\u1ea5t hi\u1ec7n, b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n ph\u1ea3i chia s\u1ebb m\u1ed9t \u00edt tr\u00ed n\u0103ng c\u1ee7a m\u00ecnh \u0111\u1ec3 ph\u00e1n \u0111o\u00e1n xem c\u00f3 click hay kh\u00f4ng. N\u00f3i c\u00e1ch kh\u00e1c b\u00e1o ch\u00ed v\u00e0 tin t\u1ee9c l\u00e0 m\u1ed9t h\u1ec7 th\u1ed1ng \u0111\u01b0\u1ee3c t\u1ea1o n\u00ean v\u1edbi m\u1ee5c \u0111\u00edch l\u00e0m ph\u00e2n m\u1ea3nh v\u00e0 r\u1eddi r\u1ea1c s\u1ef1 t\u1eadp trung c\u0169ng nh\u01b0 t\u01b0 duy c\u1ee7a b\u1ea1n: \u0110\u1ecdc m\u1ed7i th\u1ee9 m\u1ed9t t\u00ed, ch\u1ed7 n\u00e0y m\u1ed9t \u00edt, ch\u1ed7 kia m\u1ed9t t\u1eb9o.<\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 c\u00e1ch tr\u00ed nh\u1edb ng\u1eafn h\u1ea1n v\u00e0 d\u00e0i h\u1ea1n ho\u1ea1t \u0111\u1ed9ng, c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft n\u00e0y, \u1edf ch\u01b0\u01a1ng 7,8,9 : Review s\u00e1ch \u201cTr\u00ed tu\u1ec7 gi\u1ea3 t\u1ea1o \u2013 Internet \u0111\u00e3 l\u00e0m g\u00ec ch\u00fang ta<\/a>\u201d<\/p>\n

Tin t\u1ee9c thay \u0111\u1ed5i c\u1ea5u tr\u00fac b\u1ed9 n\u00e3o<\/h2>\n

Khi \u0111\u00e3 theo d\u00f5i m\u1ed9t ch\u1ee7 \u0111\u1ec1 n\u00e0o \u0111\u00f3, ta s\u1ebd c\u00f3 xu h\u01b0\u1edbng t\u00ecm \u0111\u1ecdc v\u00e0 c\u1eadp nh\u1eadt nh\u1eefng di\u1ec5n bi\u1ebfn m\u1edbi c\u1ee7a c\u00e2u chuy\u1ec7n \u0111\u00f3. H\u00ecnh \u1ea3nh m\u1ed9t ng\u01b0\u1eddi \u0111\u0103ng m\u1ed9t post l\u00ean Facebook v\u00e0 refresh li\u00ean t\u1ee5c \u0111\u1ec3 xem c\u00f3 ai like hay b\u00ecnh lu\u1eadn g\u00ec kh\u00f4ng c\u00f3 quen thu\u1ed9c v\u1edbi b\u1ea1n kh\u00f4ng? C\u1ea3m gi\u00e1c ch\u1edd \u0111\u1ee3i th\u1ee9 \u0111\u00f3 g\u00ec \u0111\u00f3 m\u1edbi ki\u1ec3u v\u1eady kh\u00f4ng kh\u00e1c m\u1ea5y c\u1ea3m gi\u00e1c khi ch\u00fang ta nghi\u1ec7n th\u1ee9 g\u00ec \u0111\u00f3 : thu\u1ed1c l\u00e1, r\u01b0\u1ee3u, c\u1edd b\u1ea1c, ma t\u00fay\u2026<\/p>\n

Tr\u01b0\u1edbc kia c\u00e1c nh\u00e0 khoa h\u1ecdc ngh\u0129 r\u1eb1ng c\u1ea5u tr\u00fac v\u1eadt l\u00fd c\u1ee7a b\u1ed9 n\u00e3o t\u1eeb l\u00fac tr\u01b0\u1edfng th\u00e0nh cho t\u1edbi l\u00fac ch\u1ebft l\u00e0 kh\u00f4ng thay \u0111\u1ed5i , tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c kh\u1eb3ng \u0111\u1ecbnh l\u00e0 kh\u00f4ng \u0111\u00fang. B\u1ed9 n\u00e3o ng\u01b0\u1eddi, k\u1ec3 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh \u0111\u1ec1u r\u1ea5t m\u1ec1m d\u1ebbo v\u00e0 d\u1ec5 thay \u0111\u1ed5i. N\u01a1ron li\u00ean t\u1ee5c c\u1eaft \u0111\u1ee9t c\u00e1c k\u1ebft n\u1ed1i c\u0169 \u0111\u1ec3 h\u00ecnh th\u00e0nh n\u00ean c\u00e1c k\u1ebft n\u1ed1i v\u1edbi n\u01a1ron m\u1edbi v\u00e0 c\u1ea5u tr\u00fac v\u1eadt l\u00fd c\u1ee7a b\u1ed9 n\u00e3o c\u0169ng nh\u01b0 th\u00f3i quen t\u01b0 duy c\u1ee7a ch\u00fang ta s\u1ebd thay \u0111\u1ed5i theo. C\u00e0ng nghi\u1ec7n th\u1ee9 g\u00ec, th\u1ee9 \u0111\u00f3 l\u1ea1i c\u00e0ng tr\u1edf th\u00e0nh th\u00f3i quen \u01b0a th\u00edch, c\u00e1ch t\u01b0 duy \u01b0a th\u00edch c\u1ee7a ch\u00fang ta. Ng\u00e0y nay m\u1ed9t v\u1ea5n n\u1ea1n d\u1ec5 th\u1ea5y \u0111\u00f3 l\u00e0 kh\u1ea3 n\u0103ng m\u1ea5t t\u1eadp trung v\u00e0 kh\u00f3 ti\u00eau h\u00f3a n\u1ed5i nh\u1eefng b\u00e0i vi\u1ebft d\u00e0i. Ch\u1ec9 sau 5-10 ph\u00fat \u0111\u1ecdc l\u00e0 ch\u00fang ta kh\u00f4ng th\u1ec3 t\u1eadp trung \u0111\u1ec3 \u0111\u1ecdc ti\u1ebfp \u0111\u01b0\u1ee3c n\u1eefa, trong s\u1ed1 \u0111\u00f3 c\u00f3 c\u1ea3 nh\u1eefng ng\u01b0\u1eddi tr\u01b0\u1edbc kia \u0111\u00e3 t\u1eebng l\u00e0 \u0111\u1ed9c gi\u1ea3 trung th\u00e0nh c\u1ee7a nh\u1eefng quy\u1ec3n s\u00e1ch d\u00e0y. C\u1ea5u tr\u00fac b\u1ed9 n\u00e3o c\u1ee7a h\u1ecd \u0111\u01a1n gi\u1ea3n l\u00e0 \u0111\u00e3 b\u1ecb thay \u0111\u1ed5i v\u00ec th\u00f3i quen \u0111\u1ecdc b\u00e1o.<\/p>\n

Tin t\u1ee9c l\u00e0m t\u1ed1n th\u1eddi gian v\u00f4 \u00edch<\/h2>\n

N\u1ebfu b\u1ea1n \u0111\u1ecdc b\u00e1o 15 ph\u00fat m\u1ed7i bu\u1ed5i s\u00e1ng, b\u1ea1n s\u1ebd l\u1ea1i ti\u1ebfp t\u1ee5c t\u00ecm ki\u1ebfm nh\u1eefng t\u1edd b\u00e1o trong 15 ph\u00fat bu\u1ed5i tr\u01b0a, v\u00e0 ch\u1ed1c ch\u1ed1c m\u1ed7i 5 ph\u00fat b\u1ea1n l\u1ea1i th\u1ea5y m\u00ecnh l\u00ean c\u00e1c t\u1edd b\u00e1o \u0111\u1ec3 t\u00ecm ki\u1ebfm nh\u1eefng th\u00f4ng tin m\u1edbi. Cu\u1ed1i c\u00f9ng b\u1ea1n m\u1ea5t c\u1ea3 \u0111\u1ed1ng th\u1eddi gian \u0111\u1ec3 t\u00ecm xem c\u00f3 g\u00ec m\u1edbi h\u01a1n tr\u00ean c\u00e1c t\u1edd b\u00e1o n\u1eefa hay kh\u00f4ng.<\/p>\n

Th\u1eddi \u0111\u1ea1i ng\u00e0y nay, th\u00f4ng tin kh\u00f4ng c\u00f2n l\u00e0 m\u1ed9t th\u1ee9 thi\u1ebfu th\u1ed1n n\u1eefa, nh\u01b0ng s\u1ef1 t\u1eadp trung th\u00ec c\u00f3. Th\u00f4ng tin l\u00e0 v\u00f4 h\u1ea1n, nh\u01b0ng th\u1eddi gian c\u1ee7a b\u1ea1n th\u00ec lu\u00f4n lu\u00f4n l\u00e0 h\u1eefu h\u1ea1n. B\u1ea1n s\u1ebd ch\u1eb3ng bao gi\u1edd ti\u00eau t\u1ed1n m\u1ed9t c\u00e1ch v\u00f4 tr\u00e1ch nhi\u1ec7m v\u1edbi nh\u1eefng th\u1ee9 quan tr\u1ecdng kh\u00e1c nh\u01b0 ti\u1ec1n b\u1ea1c, s\u1ee9c kh\u1ecfe hay danh ti\u1ebfng c\u1ee7a m\u00ecnh. V\u1eady t\u1ea1i sao l\u1ea1i h\u00e0nh x\u1eed thi\u1ebfu tr\u00e1ch nhi\u1ec7m nh\u01b0 v\u1eady v\u1edbi th\u1eddi gian v\u00e0 t\u00e2m tr\u00ed \u0111\u1ebfn v\u1eady?<\/p>\n

Tin t\u1ee9c gi\u1ebft ch\u1ebft s\u1ef1 s\u00e1ng t\u1ea1o<\/h2>\n

Cu\u1ed1i c\u00f9ng, nh\u1eefng \u0111i\u1ec1u ch\u00fang ta \u0111\u00e3 bi\u1ebft h\u1ea1n ch\u1ebf s\u1ef1 s\u00e1ng t\u1ea1o c\u1ee7a ch\u00fang ta. \u0110\u00e2y l\u00e0 m\u1ed9t l\u00fd do khi\u1ebfn c\u00e1c nh\u00e0 to\u00e1n h\u1ecdc, nh\u00e0 v\u0103n, nh\u00e0 so\u1ea1n nh\u1ea1c v\u00e0 doanh nh\u00e2n th\u01b0\u1eddng t\u1ea1o ra c\u00e1c t\u00e1c ph\u1ea9m s\u00e1ng t\u1ea1o nh\u1ea5t c\u1ee7a h\u1ecd khi c\u00f2n tr\u1ebb. B\u1ed9 n\u00e3o c\u1ee7a h\u1ecd \u0111\u01b0\u1ee3c h\u01b0\u1edfng m\u1ed9t kh\u00f4ng gian r\u1ed9ng r\u00e3i v\u00e0 kh\u00f4ng b\u1ecb chi\u1ebfm ch\u1eadt n\u00edch b\u1edfi nh\u1eefng th\u1ee9 v\u00f4 b\u1ed5, \u0111i\u1ec1u ch\u1eb3ng gi\u00fap \u00edch g\u00ec trong vi\u1ec7c k\u00edch th\u00edch h\u1ecd s\u1ea3n xu\u1ea5t nh\u1eefng \u00fd t\u01b0\u1edfng m\u1edbi l\u1ea1. T\u00f4i kh\u00f4ng bi\u1ebft m\u1ed9t t\u00e2m tr\u00ed th\u1eadt s\u1ef1 s\u00e1ng t\u1ea1o n\u00e0o nh\u01b0 nh\u00e0 v\u0103n, nh\u00e0 so\u1ea1n nh\u1ea1c, nh\u00e0 to\u00e1n h\u1ecdc, b\u00e1c s\u0129, nh\u00e0 khoa h\u1ecdc, nh\u1ea1c s\u0129, nh\u00e0 thi\u1ebft k\u1ebf, ki\u1ebfn tr\u00fac s\u01b0 ho\u1eb7c h\u1ecda s\u0129 m\u00e0 l\u1ea1i l\u00e0 m\u1ed9t ng\u01b0\u1eddi nghi\u1ec7n tin t\u1ee9c. M\u1eb7t kh\u00e1c, t\u00f4i bi\u1ebft m\u1ed9t lo\u1ea1t c\u00e1c t\u00e2m tr\u00ed \u0111\u1ed9c \u00e1c kh\u00f4ng s\u00e1ng t\u1ea1o, nh\u1eefng ng\u01b0\u1eddi ti\u00eau th\u1ee5 tin t\u1ee9c nh\u01b0 thu\u1ed1c phi\u1ec7n. N\u1ebfu b\u1ea1n mu\u1ed1n \u0111\u01b0a ra c\u00e1c gi\u1ea3i ph\u00e1p c\u0169, h\u00e3y \u0111\u1ecdc tin t\u1ee9c. N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm nh\u1eefng gi\u1ea3i ph\u00e1p m\u1edbi, \u0111\u1eebng \u0111\u1ecdc.<\/p>\n

X\u00e3 h\u1ed9i c\u1ea7n b\u00e1o ch\u00ed \u2013 nh\u01b0ng theo m\u1ed9t c\u00e1ch kh\u00e1c. B\u00e1o ch\u00ed \u0111i\u1ec1u tra lu\u00f4n lu\u00f4n l\u00e0 c\u1ea7n thi\u1ebft, \u0111\u1ec3 ph\u01a1i b\u00e0y nh\u1eefng s\u1ef1 th\u1eadt \u0111\u01b0\u1ee3c che d\u1ea5u m\u00e0 ch\u00fang ta ch\u01b0a \u0111\u01b0\u1ee3c bi\u1ebft. N\u00f3 c\u0169ng \u0111\u01b0a cho ch\u00fang ta bi\u1ebft v\u1ec1 c\u00e1c ch\u00ednh s\u00e1ch m\u00e0 c\u00e1c t\u1ed5 ch\u1ee9c, \u0111\u1ecbnh ch\u1ebf quan tr\u1ecdng c\u1ee7a x\u00e3 h\u1ed9i \u0111ang th\u1ef1c thi. Nh\u01b0ng c\u00e1c m\u1ea9u tin ng\u1eafn s\u1ebd ch\u1eb3ng c\u00f3 gi\u00e1 tr\u1ecb g\u00ec. C\u00e1c b\u00e0i ph\u00e2n t\u00edch d\u00e0i v\u00e0 c\u00e1c cu\u1ed1n s\u00e1ch chi ti\u1ebft l\u00e0 \u0111\u1ee7 cho ch\u00fang ta v\u00e0 m\u1ed9t x\u00e3 h\u1ed9i d\u00e2n ch\u1ee7 c\u00f3 th\u1ec3 v\u1eadn h\u00e0nh t\u1ed1t.<\/p>\n

T\u00f4i (t\u00e1c gi\u1ea3) \u0111\u00e3 tr\u1ea3i qua b\u1ed1n n\u0103m m\u00e0 kh\u00f4ng c\u00f3 tin t\u1ee9c, v\u00ec v\u1eady t\u00f4i c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y, c\u1ea3m nh\u1eadn v\u00e0 t\u01b0\u1eddng thu\u1eadt nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 m\u1ed9t c\u00e1ch tr\u1ef1c ti\u1ebfp v\u00e0 ch\u00e2n th\u1ef1c. T\u00e2m tr\u00ed c\u0169ng nh\u01b0 cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i \u00edt gi\u00e1n \u0111o\u1ea1n h\u01a1n, \u00edt lo l\u1eafng h\u01a1n, suy ngh\u0129 s\u00e2u s\u1eafc h\u01a1n, nhi\u1ec1u th\u1eddi gian h\u01a1n, nhi\u1ec1u hi\u1ec3u bi\u1ebft th\u1ef1c t\u1ebf h\u01a1n. T\u1eeb b\u1ecf vi\u1ec7c \u0111\u1ecdc tin t\u1ee9c kh\u00f4ng ph\u1ea3i d\u1ec5 d\u00e0ng, nh\u01b0ng n\u00f3 \u0111\u00e1ng gi\u00e1.<\/p>\n

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Ngu\u1ed3n:\u00a0News is bad for you \u2013 and giving up reading it will make you happier<\/a><\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Trong v\u00e0i th\u1eadp k\u1ef7 qua, nh\u1eefng ng\u01b0\u1eddi c\u00f3 cu\u1ed9c s\u1ed1ng kh\u00e1 gi\u1ea3 trong x\u00e3 h\u1ed9i ph\u01b0\u01a1ng T\u00e2y \u0111\u00e3 b\u1eaft \u0111\u1ea7u nh\u1eadn ra s\u1ef1 nguy h\u1ea1i c\u1ee7a vi\u1ec7c ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m b\u1eeba b\u00e3i: Ch\u00fang g\u00e2y ra c\u00e1c b\u1ec7nh b\u00e9o ph\u00ec, ti\u1ec3u \u0111\u01b0\u1eddng\u2026 Ri\u00eang \u1edf M\u1ef9, h\u01a1n 1\/3 d\u00e2n s\u1ed1 m\u1eafc b\u1ec7nh b\u00e9o ph\u00ec. N\u00f3 \u0111\u00e3 […]<\/p>\n","protected":false},"author":1,"featured_media":6048,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6047"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6047"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6047\/revisions"}],"predecessor-version":[{"id":6049,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6047\/revisions\/6049"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/6048"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6047"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}