{"id":6199,"date":"2014-08-19T17:41:26","date_gmt":"2014-08-19T10:41:26","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=6199"},"modified":"2014-08-19T17:41:26","modified_gmt":"2014-08-19T10:41:26","slug":"yoga-tri-lieu-benh-hen-suyen-thuc-hien-ngay-19082014","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=6199","title":{"rendered":"YOGA TR\u1eca LI\u1ec6U B\u1ec6NH HEN SUY\u1ec4N Th\u1ef1c hi\u1ec7n ng\u00e0y 19\/08\/2014"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/X7Z33iCS24c?list=UUVjHz3NlD1zlhvVTJ7a_zYQ\" frameborder=\"0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p><strong>C\u00e1c lo\u1ea1i hen suy\u1ec5n&#8230;<\/strong><br \/>\nB\u1ec7nh suy\u1ec5n \u0111\u01b0\u1ee3c x\u1ebfp chung nh\u00f3m v\u1edbi c\u00e1c b\u1ec7nh do \u201ct\u00e1c nh\u00e2n g\u00e2y b\u00f9ng ph\u00e1t\u201d g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng hen suy\u1ec5n hay c\u01a1n hen suy\u1ec5n. B\u1ea5t k\u1ec3 b\u1ea1n b\u1ecb lo\u1ea1i hen suy\u1ec5n n\u00e0o, \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh.\u00a0Hen suy\u1ec5n g\u1ed3m c\u00f3 c\u00e1c lo\u1ea1i sau:<\/p>\n<p><strong>Hen suy\u1ec5n d\u1ecb \u1ee9ng<\/strong>:<\/p>\n<p>Hen suy\u1ec5n d\u1ecb \u1ee9ng b\u1ecb g\u00e2y ra do ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng v\u1edbi c\u00e1c d\u1ecb \u1ee9ng nguy\u00ean nh\u01b0 ph\u1ea5n hoa hay v\u1ea3y da c\u1ee7a th\u00fa v\u1eadt. M\u1ed9t c\u00e1ch \u0111i\u1ec3n h\u00ecnh, ng\u01b0\u1eddi b\u1ecb lo\u1ea1i hen suy\u1ec5n n\u00e0y c\u00f3 ti\u1ec1n s\u1eed c\u00e1 nh\u00e2n hay ti\u1ec1n s\u1eed gia \u0111\u00ecnh bi\u0323 b\u00ea\u0323nh v\u1ec1 d\u1ecb \u1ee9ng, nh\u01b0 vi\u00eam m\u0169i d\u1ecb \u1ee9ng hay s\u1ed1t c\u1ecf kh\u00f4, v\u00e0\/ho\u1eb7c cha\u0300m (nh\u1eefng b\u1ec7nh da g\u00e2y ng\u1ee9a, n\u1ed5i ban \u0111\u1ecf v\u00e0 \u0111\u00f4i khi c\u00f3 bong n\u01b0\u1edbc nh\u1ecf).<\/p>\n<p>Hen suy\u1ec5n theo m\u00f9a, m\u1ed9t d\u1ea1ng c\u1ee7a hen suy\u1ec5n d\u1ecb \u1ee9ng, c\u00f3 th\u1ec3 b\u1ecb g\u00e2y b\u00f9ng ph\u00e1t b\u1edfi c\u00e2y c\u1ecf, ho\u1eb7c hoa ph\u00f3ng th\u00edch ph\u1ea5n hoa v\u00e0o kh\u00f4ng kh\u00ed. V\u00ed d\u1ee5 nh\u01b0, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi th\u1ea5y r\u1eb1ng b\u1ec7nh hen suy\u1ec5n c\u1ee7a h\u1ecd th\u01b0\u1eddng tr\u1edf n\u00ean t\u1ec7 h\u1ea1i h\u01a1n v\u00e0o m\u00f9a xu\u00e2n khi c\u00e2y c\u1ecf n\u1edf hoa. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi kh\u00e1c l\u1ea1i th\u1ea5y r\u1eb1ng h\u1ecd b\u1ecb n\u1eb7ng h\u01a1n v\u00e0o cu\u1ed1i m\u00f9a h\u1ea1 hay \u0111\u1ea7u m\u00f9a thu khi c\u00fac d\u1ea1i (c\u1ecf ph\u00e2\u0301n h\u01b0\u01a1ng) v\u00e0 n\u1ea5m m\u1ed1c t\u1eeb l\u00e1 c\u00e2y c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y c\u01a1n hen suy\u1ec5n.<\/p>\n<p><strong>Hen suy\u1ec5n kh\u00f4ng thu\u1ed9c d\u1ea1ng d\u1ecb \u1ee9ng<\/strong><\/p>\n<p>Nh\u01b0\u0303ng ng\u01b0\u01a1\u0300i na\u0300y xa\u0309y ra c\u01a1n hen suy\u00ea\u0303n kh\u00f4ng \u0111i ke\u0300m v\u01a1\u0301i di\u0323 \u01b0\u0301ng. M\u1eb7c d\u00f9 nh\u1eefng ng\u01b0\u1eddi n\u00e0y b\u1ecb c\u00f9ng nh\u1eefng tri\u1ec7u ch\u1ee9ng v\u00e0 c\u00e1c thay \u0111\u1ed5i t\u01b0\u01a1ng t\u1ef1 tr\u00ean \u0111\u01b0\u1eddng d\u00e2\u0303n kh\u00ed c\u0169ng nh\u01b0 nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng b\u1ecb hen suy\u1ec5n d\u1ecb \u1ee9ng, c\u01a1n hen suy\u1ec5n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi n\u00e0y kh\u00f4ng b\u1ecb g\u00e2y ra b\u1edfi c\u00e1c d\u1ecb \u1ee9ng nguy\u00ean.<\/p>\n<p>Tuy nhi\u00ean, c\u0169ng gi\u1ed1ng nh\u01b0 b\u1ea5t ky\u0300 ng\u01b0\u1eddi b\u1ecb b\u1ec7nh suy\u1ec5n n\u00e0o, c\u00e1c c\u01a1n hen suy\u1ec5n c\u00f3 th\u1ec3 b\u1ecb g\u00e2y b\u00f9ng ph\u00e1t hay n\u1eb7ng h\u01a1n khi c\u00f3 m\u1ed9t hay nhi\u1ec1u h\u01a1n c\u00e1c t\u00e1c nh\u00e2n g\u00e2y c\u01a1n kh\u00f4ng thu\u1ed9c lo\u1ea1i d\u1ecb \u1ee9ng bao g\u1ed3m nh\u1eefng ch\u1ea5t (ch\u1ea5t k\u00edch \u1ee9ng) trong kh\u00f4ng kh\u00ed b\u1ea1n th\u1edf, nh\u01b0 kh\u00f3i thu\u1ed1c l\u00e1, kh\u00f3i \u0111\u1ed1t g\u1ed7, nh\u1eefng ch\u1ea5t kh\u1eed m\u00f9i du\u0300ng cho ph\u00f2ng \u1edf, m\u00f9i \u1ed1ng d\u1eabn gas, m\u00f9i s\u01a1n m\u1edbi, c\u00e1c s\u1ea3n ph\u1ea9m lau nh\u00e0, m\u00f9i n\u1ea5u \u0103n, n\u01b0\u1edbc hoa v\u00e0 \u00f4 nhi\u1ec5m kh\u00f4ng kh\u00ed b\u00ean ngo\u00e0i.<\/p>\n<p>C\u00e1c vi\u00eam nhi\u1ec5m \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p nh\u01b0 c\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng, c\u00fam hay nhi\u1ec5m khu\u1ea9n mu\u0303i xoang c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng. Cu\u1ed1i c\u00f9ng l\u00e0 v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c n\u1eb7ng, kh\u00f4ng kh\u00ed l\u1ea1nh, thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t nhi\u1ec7t \u0111\u1ed9 kh\u00f4ng kh\u00ed, v\u00e0 th\u1eadm ch\u00ed h\u1ed3i l\u01b0u th\u1ef1c qu\u1ea3n d\u1ea1 d\u00e0y (\u1ee3 n\u00f3ng) c\u00f3 th\u1ec3 l\u00e0 c\u00e1c t\u00e1c nh\u00e2n g\u00e2y c\u01a1 hen suy\u1ec5n \u0111\u1ed1i v\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n hen suy\u1ec5n d\u1ecb \u1ee9ng ho\u1eb7c kh\u00f4ng do d\u1ecb \u1ee9ng.<\/p>\n<p><strong>Hen suy\u1ec5n do v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c<\/strong><\/p>\n<p>Hen suy\u1ec5n do v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c, \u0111\u01a1n gi\u1ea3n n\u00f3i v\u1ec1 c\u00e1c tri\u1ec7u ch\u1ee9ng hen suy\u1ec5n b\u1ecb k\u00edch ph\u00e1t do v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c ho\u1eb7c c\u00e1c ho\u1ea1t \u0111\u1ed9ng g\u1eafng s\u1ee9c. C\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c ghi nh\u1eadn trong hay ngay sau khi v\u1eadn \u0111\u1ed9ng. V\u1eadn \u0111\u1ed9ng ngo\u00e0i tr\u1eddi v\u00e0o m\u00f9a \u0111\u00f4ng d\u01b0\u1eddng nh\u01b0 l\u00e0 \u0111\u1eb7c bi\u1ec7t t\u1ec7 h\u1ea1i \u0111\u1ed1i v\u1edbi nh\u1eefng b\u1ec7nh nh\u00e2n b\u1ecb lo\u1ea1i hen suy\u1ec5n n\u00e0y. Tuy nhi\u00ean, v\u1eadn \u0111\u1ed9ng c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng \u1edf nh\u1eefng ng\u01b0\u1eddi b\u1ecb c\u00e1c lo\u1ea1i hen suy\u1ec5n kh\u00e1c.<\/p>\n<p><strong>Hen suy\u1ec5n v\u1ec1 \u0111\u00eam<\/strong><\/p>\n<p>Hen suy\u1ec5n v\u1ec1 \u0111\u00eam c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf b\u1ec7nh nh\u00e2n m\u1eafc b\u1ea5t k\u1ef3 lo\u1ea1i hen suy\u1ec5n n\u00e0o. Lo\u1ea1i hen suy\u1ec5n n\u00e0y l\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng hen suy\u1ec5n d\u01b0\u1eddng nh\u01b0 tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n v\u00e0o gi\u1eefa \u0111\u00eam, \u0111i\u1ec3n h\u00ecnh l\u00e0 gi\u1eefa 2-4 gi\u1edd s\u00e1ng.<\/p>\n<p>T\u00e1c nh\u00e2n g\u00e2y tri\u1ec7u ch\u1ee9ng hen suy\u1ec5n tr\u1edf n\u00ean n\u1eb7ng h\u01a1n v\u00e0o ban \u0111\u00eam c\u00f3 th\u1ec3 bao g\u1ed3m nhi\u1ec5m khu\u1ea9n xoang hay cha\u0309y mu\u0303i sau g\u00e2y ra b\u1edfi c\u00e1c d\u1ecb \u1ee9ng nguy\u00ean nh\u01b0 vi tr\u00f9ng trong b\u1ee5i b\u0103\u0323m hay v\u1ea3y ra c\u1ee7a th\u00fa v\u1eadt. \u0110\u1ed3ng h\u1ed3 sinh h\u1ecdc c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 c\u0169ng s\u1ebd gi\u1eef m\u1ed9t vai tr\u00f2 n\u00e0o \u0111\u00f3: n\u1ed3ng \u0111\u1ed9 c\u1ee7a c\u00e1c ch\u1ea5t m\u00e0 c\u01a1 th\u1ec3 b\u1ea1n sinh ra nh\u01b0 adrenaline v\u00e0 corsticosteroid, c\u1ea3 hai ch\u1ea5t n\u00e0y \u0111\u1ec1u b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i b\u1ec7nh suy\u1ec5n, l\u00e0 th\u1ea5p nh\u1ea5t trong kho\u1ea3ng th\u1eddi gian t\u1eeb n\u1eeda \u0111\u00eam \u0111\u1ebfn 4 gi\u1edd sa\u0301ng l\u00e0m cho ng\u01b0\u1eddi b\u1ecb hen suy\u1ec5n d\u1ec5 x\u1ea3y ra c\u00e1c tri\u1ec7u ch\u1ee9ng trong l\u00fac n\u00e0y.<\/p>\n<p><strong>Hen suy\u1ec5n trong thai k\u1ef3<\/strong><\/p>\n<p>Ph\u1ee5 n\u1eef c\u00f3 thai b\u1ecb hen suy\u1ec5n c\u00f3 t\u1ef7 l\u1ec7 bi\u1ebfn ch\u1ee9ng li\u00ean quan \u0111\u1ebfn thai k\u1ef3 cao h\u01a1n. Trong s\u1ed1 nh\u1eefng b\u1ec7nh nh\u00e2n c\u00f3 thai b\u1ecb hen suy\u1ec5n, m\u1ed9t ph\u1ea7n ba s\u1ebd th\u1ea5y c\u00f3 c\u1ea3i thi\u1ec7n ch\u1ee9ng hen suy\u1ec5n, m\u1ed9t ph\u1ea7n ba v\u1eabn duy tr\u00ec t\u00ecnh tr\u1ea1ng c\u0169, v\u00e0 m\u1ed9t ph\u1ea7n ba s\u1ebd b\u1ecb hen suy\u1ec5n n\u1eb7ng h\u01a1n. C\u1ea3i thi\u1ec7n vi\u1ec7c ki\u1ec3m so\u00e1t hen suy\u1ec5n trong thai k\u1ef3 \u0111i k\u00e8m v\u1edbi t\u1ef7 l\u1ec7 th\u1ea5p h\u01a1n c\u00e1c bi\u1ebfn ch\u1ee9ng li\u00ean quan \u0111\u1ebfn thai k\u1ef3.<\/p>\n<p><strong>Hen suy\u1ec5n do ngh\u1ec1 nghi\u1ec7p<\/strong><\/p>\n<p>Ng\u01b0\u1eddi b\u1ecb hen suy\u1ec5n nh\u1ea1y c\u1ea3m v\u1edbi c\u00e1c c\u01a1n b\u00f9ng ph\u00e1t b\u1ec7nh khi ti\u1ebfp x\u00fac v\u1edbi h\u01a1i kh\u00f3i hay b\u1ee5i g\u00e2y k\u00edch \u1ee9ng trong m\u1ed9i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c. Tuy nhi\u00ean, b\u1ec7nh suy\u1ec5n do ngh\u1ec1 nghi\u1ec7p l\u00e0 n\u00f3i v\u1ec1 ch\u1ee9ng hen suy\u1ec5n m\u1edbi m\u1eafc g\u00e2y ra b\u1edfi s\u1ef1 ti\u1ebfp x\u00fac v\u1edbi m\u1ed9t ch\u1ea5t (nh\u01b0 h\u00f3a ch\u1ea5t, protein \u0111\u1ed9ng v\u1eadt, \u2026) t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c. Gi\u1ea3m n\u1ed3ng \u0111\u1ed9 trong kh\u00f4ng kh\u00ed c\u1ee7a c\u00e1c t\u00e1c nh\u00e2n g\u00e2y k\u00edch \u1ee9ng qua vi\u1ec7c ki\u1ec3m so\u00e1t t\u1ed1t h\u01a1n b\u1ee5i b\u0103\u0323m c\u00f3 th\u1ec3 gi\u1ea3m thi\u1ec3u \u0111\u01b0\u1ee3c t\u1ef7 l\u1ec7 c\u01a1n hen suy\u1ec5n v\u00e0 gi\u1ea3m b\u1edbt s\u1ef1 nh\u1ea1y c\u1ea3m.<\/p>\n<p>H\u00e3y th\u1ea3o lu\u1eadn v\u1ec1 ch\u1ee9ng hen suy\u1ec5n c\u1ee7a b\u1ea1n v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh lo\u1ea1i hen suy\u1ec5n b\u1ea1n c\u00f3 th\u1ec3 \u0111ang b\u1ecb. M\u1ed9t l\u1ea7n n\u1eefa xin nh\u1eafc r\u1eb1ng, d\u00f9 b\u1ea1n b\u1ecb b\u1ea5t k\u1ef3 lo\u1ea1i hen suy\u1ec5n n\u00e0o, \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ch\u00fang<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1c lo\u1ea1i hen suy\u1ec5n&#8230; B\u1ec7nh suy\u1ec5n \u0111\u01b0\u1ee3c x\u1ebfp chung nh\u00f3m v\u1edbi c\u00e1c b\u1ec7nh do \u201ct\u00e1c nh\u00e2n g\u00e2y b\u00f9ng ph\u00e1t\u201d g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng hen suy\u1ec5n hay c\u01a1n hen suy\u1ec5n. B\u1ea5t k\u1ec3 b\u1ea1n b\u1ecb lo\u1ea1i hen suy\u1ec5n n\u00e0o, \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u0103n b\u1ec7nh.\u00a0Hen suy\u1ec5n g\u1ed3m c\u00f3 c\u00e1c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6200,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[113],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6199"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6199"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6199\/revisions"}],"predecessor-version":[{"id":6201,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6199\/revisions\/6201"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/6200"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6199"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}