{"id":6203,"date":"2014-08-21T19:44:10","date_gmt":"2014-08-21T12:44:10","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=6203"},"modified":"2014-08-21T19:44:10","modified_gmt":"2014-08-21T12:44:10","slug":"yoga-tri-lieu-benh-thieu-mau-nao-thuc-hien-ngay-21082014","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=6203","title":{"rendered":"YOGA TR\u1eca LI\u1ec6U B\u1ec6NH THI\u1ebeU M\u00c1U N\u00c3O Th\u1ef1c hi\u1ec7n ng\u00e0y 21\/08\/2014"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/MRVl6TPbRQg?list=UUVjHz3NlD1zlhvVTJ7a_zYQ\" frameborder=\"0\" width=\"560\" height=\"315\"><\/iframe><\/p>\n<p><strong>Nh\u1eadn th\u1ee9c \u0111\u00fang v\u1ec1 b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o th\u1eddi hi\u1ec7n \u0111\u1ea1i.<\/strong><\/p>\n<p>(Ki\u1ebfn Th\u1ee9c) &#8211; Cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n, c\u00f4ng vi\u1ec7c c\u0103ng th\u1eb3ng, m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m v\u00e0 th\u1ef1c ph\u1ea9m thi\u1ebfu an to\u00e0n\u2026 khi\u1ebfn b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn.<\/p>\n<p>Thi\u1ebfu m\u00e1u n\u00e3o l\u00e0 t\u00ecnh tr\u1ea1ng gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u t\u1edbi n\u00e3o, d\u1eabn t\u1edbi gi\u1ea3m cung c\u1ea5p oxy v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nu\u00f4i d\u01b0\u1ee1ng n\u00e0o l\u00e0m cho t\u1ebf b\u00e0o th\u1ea7n kinh thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 ho\u1ea1t \u0111\u1ed9ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea5u tr\u00fac, t\u1ed3n t\u1ea1i v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng.<\/p>\n<p>V\u1edbi mong mu\u1ed1n ph\u1ed5 bi\u1ebfn ki\u1ebfn th\u1ee9c v\u1ec1 b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o, \u0111\u1eb7c bi\u1ec7t l\u00e0 thi\u1ebfu m\u00e1u n\u00e3o \u1edf ng\u01b0\u1eddi cao tu\u1ed5i, c\u0169ng nh\u01b0 c\u00e1ch ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u0103n b\u1ec7nh n\u00e0y, B\u00e1o \u0111i\u1ec7n t\u1eed Ki\u1ebfn Th\u1ee9c, Truy\u1ec1n h\u00ecnh An Vi\u00ean ph\u1ed1i h\u1ee3p v\u1edbi nh\u00e3n h\u00e0ng Ho\u1ea1t huy\u1ebft d\u01b0\u1ee1ng n\u00e3o Cerecaps c\u1ee7a C\u00f4ng ty c\u1ed5 ph\u1ea7n D\u01b0\u1ee3c Trung \u01b0\u01a1ng Mediplantex \u0111\u00e3 t\u1ed5 ch\u1ee9c bu\u1ed5i h\u1ed9i th\u1ea3o \u201cT\u01b0 v\u1ea5n Ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o \u1edf ng\u01b0\u1eddi cao tu\u1ed5i\u201d v\u00e0o ng\u00e0y 16\/8 t\u1ea1i H\u00e0 N\u1ed9i.<\/p>\n<p><strong>T\u00e1c nh\u00e2n, \u0111\u1ed1i t\u01b0\u1ee3ng m\u1eafc ch\u1ee9ng thi\u1ebfu m\u00e1u n\u00e3o<\/strong><br \/>\nTheo GS.TS Nguy\u1ec5n V\u0103n Th\u00f4ng, Ch\u1ee7 nhi\u1ec7m b\u1ed9 m\u00f4n Th\u1ea7n kinh, B\u1ec7nh vi\u1ec7n Trung \u01b0\u01a1ng qu\u00e2n \u0111\u1ed9i 108, c\u00f3 2 nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu d\u1eabn \u0111\u1ebfn b\u1ec7nh l\u00fd thi\u1ebfu m\u00e1u l\u00ean n\u00e3o \u0111\u00f3 l\u00e0: V\u1ee1 x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch v\u00e0 tho\u00e1i h\u00f3a \u0111\u1ed1t s\u1ed1ng c\u1ed5, \u0111i\u1ec1u n\u00e0y s\u1ebd khi\u1ebfn h\u1eb9p l\u00f2ng m\u1ea1ch m\u00e1u nu\u00f4i n\u00e3o v\u00e0 \u0111\u00e8 \u00e9p v\u00e0o m\u1ea1ch m\u00e1u nu\u00f4i n\u00e3o l\u00e0m gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u nu\u00f4i d\u01b0\u1ee1ng n\u00e3o, gi\u1ea3m kh\u1ea3 n\u0103ng cung c\u1ea5p \u00f4xy cho n\u00e3o&#8230; g\u00e2y ra nhi\u1ec1u tri\u1ec7u ch\u1ee9ng kh\u00e1c nhau. 80% c\u00e1c tr\u01b0\u1eddng h\u1ee3p thi\u1ebfu m\u00e1u n\u00e3o c\u00f3 nguy\u00ean nh\u00e2n t\u1eeb s\u1ef1 x\u01a1 v\u1eefa, l\u00e3o h\u00f3a \u0111\u1ed9ng m\u1ea1ch.<\/p>\n<p>GSTS Nguy\u1ec5n V\u0103n Th\u00f4ng, ch\u1ee7 nhi\u1ec7m b\u1ed9 m\u00f4n th\u1ea7n kinh v\u00e0 Th\u1ea1c s\u0129 Ho\u00e0ng Kh\u00e1nh To\u00e0n, Tr\u01b0\u1edfng khoa \u0110\u00f4ng y, B\u1ec7nh vi\u1ec7n Trung \u01b0\u01a1ng qu\u00e2n \u0111\u1ed9i 108 l\u00e0 chuy\u00ean gia h\u00e0ng \u0111\u1ea7u trong l\u0129nh v\u1ef1c n\u00e0y.<\/p>\n<p>Ngo\u00e0i ra c\u00f2n m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n kh\u00e1c c\u0169ng g\u00e2y ra c\u0103n b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o nh\u01b0: D\u1ecb d\u1ea1ng b\u1ea9m sinh hay u, s\u00f9i, b\u00f3c t\u00e1ch th\u00e0nh m\u1ea1ch l\u00e0m h\u1eb9p l\u00f2ng m\u1ea1ch; c\u00e1c c\u1ee5c m\u00e1u \u0111\u00f4ng g\u00e2y c\u1ea3n tr\u1edf d\u00f2ng tu\u1ea7n ho\u00e0n m\u00e1u; c\u00e1c ch\u00e8n \u00e9p t\u1eeb b\u00ean ngo\u00e0i v\u00e0o th\u00e0nh \u0111\u1ed9ng m\u1ea1ch; co m\u1ea1ch m\u00e1u, \u2026T\u1ea5t c\u1ea3 nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y \u0111\u1ec1u g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u nu\u00f4i d\u01b0\u1ee1ng n\u00e3o, gi\u1ea3m cung c\u1ea5p oxy cho n\u00e3o.<br \/>\nGS.TS Nguy\u1ec5n V\u0103n Th\u00f4ng nh\u1ea5n m\u1ea1nh: \u201cTrong cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i, c\u00f3 r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1 nguy c\u01a1 d\u1eabn \u0111\u1ebfn thi\u1ebfu m\u00e1u n\u00e3o, th\u1ee9 nh\u1ea5t \u0111\u00f3 l\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng qu\u00e1 th\u1eeba ch\u1ea5t, th\u1ee9 hai l\u00e0 y\u1ebfu t\u1ed1 l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng, t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch v\u00e0 thi\u1ebfu m\u00e1u n\u00e3o m\u00e3n t\u00ednh \u1edf ng\u01b0\u1eddi cao tu\u1ed5i\u201d.<\/p>\n<p>\u201cNh\u1eefng bi\u1ebfn \u0111\u1ed9ng x\u00e3 h\u1ed9i, t\u1ec7 n\u1ea1n x\u00e3 h\u1ed9i, c\u0103n b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, th\u1eeba c\u00e2n, t\u00ecnh tr\u1ea1ng h\u00fat thu\u1ed1c l\u00e1, bia r\u01b0\u1ee3u, huy\u1ebft \u00e1p th\u1ea5p \u1edf n\u1eef gi\u1edbi\u2026c\u0169ng l\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o\u201d, Theo Th.s Ho\u00e0ng Kh\u00e1nh To\u00e0n, Tr\u01b0\u1edfng khoa \u0110\u00f4ng y, B\u1ec7nh vi\u1ec7n 108 b\u1ed5 sung.<\/p>\n<p>C\u00e1c tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p \u1edf b\u1ec7nh l\u00fd n\u00e0y l\u00e0: Nh\u1ee9c \u0111\u1ea7u; hoa m\u1eaft, ch\u00f3ng m\u1eb7t, \u00f9 tai; m\u1ea5t ng\u1ee7, r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7; suy gi\u1ea3m tr\u00ed nh\u1edb, m\u1ea5t t\u1eadp trung; t\u00ea b\u00ec, nh\u1ee9c m\u1ecfi ch\u00e2n tay, m\u1ec7t m\u1ecfi. Ngo\u00e0i ra, c\u00f3 nhi\u1ec1u bi\u1ec3u hi\u1ec7n r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt: tim \u0111\u1eadp nhanh, r\u1ed1i lo\u1ea1n huy\u1ebft \u0111\u1ed9ng, c\u01a1n b\u1ed1c h\u1ecfa, ch\u1eadm ch\u1ea1p, m\u1ec7t m\u1ecfi, s\u1ee9c kh\u1ecfe gi\u1ea3m s\u00fat d\u1ea7n&#8230;<\/p>\n<p>M\u1eb7t kh\u00e1c, \u201cC\u1ea7n ph\u00e2n bi\u1ec7t r\u00f5 nh\u1eefng tri\u1ec7u ch\u1ee9ng b\u1ed3ng b\u1ec1nh, ch\u00f3ng m\u1eb7t, hoa m\u1eaft c\u1ee7a h\u1ed9i ch\u1ee9ng r\u1ed1i lo\u1ea1n ti\u1ec1n \u0111\u00ecnh v\u1edbi thi\u1ebfu m\u00e1u n\u00e3o\u201d, GS. TS Th\u00f4ng n\u00f3i th\u00eam.<br \/>\nC\u0169ng theo GS.TS Nguy\u1ec5n V\u0103n Th\u00f4ng, \u0111\u1ed1i t\u01b0\u1ee3ng th\u01b0\u1eddng m\u1eafc c\u0103n b\u1ec7nh n\u00e0y l\u00e0 nh\u1eefng ng\u01b0\u1eddi trung ni\u00ean, ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 ng\u01b0\u1eddi lao \u0111\u1ed9ng tr\u00ed \u00f3c v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 b\u1ec7nh l\u00fd v\u1ec1 h\u1ec7 tim m\u1ea1ch nh\u01b0 c\u00e1c huy\u1ebft \u00e1p, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, m\u1ee1 m\u00e1u cao&#8230; B\u1ec7nh n\u00e0y th\u01b0\u1eddng g\u1eb7p nhi\u1ec1u h\u01a1n \u1edf nh\u1eefng ng\u01b0\u1eddi cao tu\u1ed5i b\u1edfi t\u00ecnh tr\u1ea1ng l\u00e3o h\u00f3a v\u00e0 nh\u1eefng c\u0103n b\u1ec7nh m\u00e3n t\u00ednh v\u1ec1 gi\u00e0,<\/p>\n<p>Tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi thi\u1ebfu m\u00e1u n\u00e3o c\u00f3 di truy\u1ec1n t\u1eeb \u0111\u1eddi n\u00e0y sang \u0111\u1eddi kh\u00e1c kh\u00f4ng? \u00d4ng Th\u00f4ng kh\u1eb3ng \u0111\u1ecbnh: \u201cB\u1ec7nh l\u00fd thi\u1ebfu m\u00e1u l\u00ean n\u00e3o l\u00e0 c\u0103n b\u1ec7nh kh\u00f4ng di truy\u1ec1n v\u00e0 kh\u00f4ng di truy\u1ec1n, \u0111\u00e2y l\u00e0 c\u0103n b\u1ec7nh m\u1eafc ph\u1ea3i trong cu\u1ed9c s\u1ed1ng, b\u1ec7nh t\u0103ng theo tu\u1ed5i \u1edf nh\u1eefng ng\u01b0\u1eddi cao tu\u1ed5i. Tuy nhi\u00ean, c\u0169ng c\u1ea7n ph\u1ea3i theo d\u00f5i nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 theo c\u01a1 \u0111\u1ecba gia \u0111\u00ecnh nh\u01b0 t\u0103ng huy\u1ebft \u00e1p, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng\u2026c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y ra thi\u1ebfu m\u00e1u n\u00e3o nh\u01b0ng r\u1ea5t h\u1ea1n h\u1eefu\u201d.<\/p>\n<p><strong>Ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb thi\u1ebfu m\u00e1u n\u00e3o th\u1ebf n\u00e0o?<\/strong><br \/>\nThi\u1ebfu m\u00e1u n\u00e3o c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u01b0 nh\u0169n n\u00e3o, xu\u1ea5t huy\u1ebft n\u00e3o g\u00e2y li\u1ec7t n\u1eeda ng\u01b0\u1eddi ho\u1eb7c ch\u1ebft \u0111\u1ed9t ng\u1ed9t. Do v\u1eady, ch\u1ebf \u0111\u1ed9 ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb l\u00e0 c\u1ef1c k\u1ef3 quan tr\u1ecdng.<\/p>\n<p>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi cao tu\u1ed5i, trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ea7n h\u1ea1n ch\u1ebf \u0103n nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m nhi\u1ec1u m\u1ee1, kh\u00f4ng s\u1eed d\u1ee5ng nhi\u1ec1u r\u01b0\u1ee3u bia, \u0111\u1ed3 u\u1ed1ng c\u00f3 ga, c\u1ea7n t\u0103ng c\u01b0\u1eddng trong kh\u1ea9u ph\u1ea7n \u0103n nhi\u1ec1u rau xanh, nh\u1ea5t l\u00e0 nh\u1eefng lo\u1ea1i rau nhi\u1ec1u m\u00e0u s\u1eafc. N\u00ean c\u00f3 ch\u1ebf \u0111\u1ed9 ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd, tr\u00e1nh l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c\u2026Ngo\u00e0i ra, c\u1ea7n ph\u1ea3i th\u01b0\u1eddng xuy\u00ean \u0111i kh\u00e1m \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 tr\u00e1nh x\u1ea3y ra tai bi\u1ebfn do b\u1ec7nh thi\u1ebfu m\u00e1u l\u00ean n\u00e3o g\u00e2y ra<\/p>\n<p>Nh\u1ea5n m\u1ea1nh vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o kinh di\u1ec5n, Th\u1ea1c s\u0129 Nguy\u1ec5n Kh\u00e1nh To\u00e0n cho bi\u1ebft: \u201cTh\u1ef1c ra m\u00e0 n\u00f3i kh\u00f4ng c\u00f3 m\u1ed9t th\u1ee9 th\u00e1nh d\u01b0\u1ee3c n\u00e0o c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c ho\u00e0n to\u00e0n ch\u1ee9ng thi\u1ebfu m\u00e1u n\u00e3o, cho n\u00ean ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i k\u1ebft h\u1ee3p to\u00e0n di\u1ec7n v\u00e0 ki\u00ean tr\u00ec gi\u1eefa \u0103n u\u1ed1ng, ng\u1ee7, ngh\u1ec9 v\u00e0 d\u00f9ng thu\u1ed1c th\u00ec m\u1edbi \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao. Th\u00eam v\u00e0o \u0111\u00f3, c\u1ea7n ph\u1ea3i t\u00f9y thu\u1ed9c v\u00e0o b\u1ec7nh l\u00fd, c\u01a1 th\u1ec3 ng\u01b0\u1eddi b\u1ec7nh \u0111\u1ec3 c\u00f3 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba, \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p\u201d.<\/p>\n<p>M\u1ed9t v\u1ea5n \u0111\u1ec1 kh\u00e1c c\u0169ng \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m, \u0111\u00f3 l\u00e0 vi\u1ec7c khi b\u1ecb thi\u1ebfu m\u00e1u l\u00ean n\u00e3o th\u00ec n\u00ean \u0111i\u1ec1u tr\u1ecb \u0111\u00f4ng y hay t\u00e2y y? Theo Th.s Ho\u00e0ng Kh\u00e1nh To\u00e0n, Tr\u01b0\u1edfng khoa \u0110\u00f4ng y, B\u1ec7nh vi\u1ec7n 108: \u201cHi\u1ec7n r\u1ea5t kh\u00f3 \u0111\u1ec3 kh\u1eb3ng \u0111\u1ecbnh \u0111i\u1ec1u tr\u1ecb kh\u1ecfi h\u1eb3n b\u1ec7nh thi\u1ebfu m\u00e1u l\u00ean n\u00e3o b\u1eb1ng \u0111\u00f4ng y hay t\u00e2y y. Theo quan \u0111i\u1ec3m c\u1ee7a t\u00f4i l\u00e0 ph\u1ea3i k\u1ebft h\u1ee3p c\u1ea3 \u0111\u00f4ng y v\u00e0 t\u00e2y y trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t\u201d.<\/p>\n<p>\u0110\u1ed3ng th\u1eddi b\u00e1c s\u0129 To\u00e0n cho bi\u1ebft, hi\u1ec7n c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i thu\u1ed1c \u0111\u00f4ng y v\u00e0 t\u00e2y y \u0111i\u1ec1u tr\u1ecb b\u1ec7nh thi\u1ebfu m\u00e1u l\u00ean n\u00e3o. Nh\u1eefng lo\u1ea1i thu\u1ed1c \u0111\u00f4ng y ch\u1ee9a th\u00e0nh ph\u1ea7n g\u1ed3m b\u1ea1ch qu\u1ea3, h\u1ed3ng hoa, ng\u01b0u t\u1ea5t\u2026 Nh\u1eefng th\u00e0nh ph\u1ea7n n\u00e0y s\u1ebd gi\u00fap ho\u1ea1t huy\u1ebft t\u0103ng l\u01b0u l\u01b0\u1ee3ng m\u00e1u n\u00e3o, ph\u00e1 \u1ee9 huy\u1ebft, ho\u1ea1t huy\u1ebft th\u00f4ng m\u1ea1ch gi\u00fap cung c\u1ea5p oxy nu\u00f4i d\u01b0\u1ee1ng t\u1ebf b\u00e0o n\u00e3o. \u1ee8c ch\u1ebf k\u1ebft t\u1eadp ti\u1ec3u c\u1ea7u, gi\u1ea3m \u0111\u1ed9 d\u00ednh c\u1ee7a m\u00e1u, ng\u0103n ng\u1eeba huy\u1ebft kh\u1ed1i v\u00e0 tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o\u2026N\u1ebfu t\u00ecnh tr\u1ea1ng b\u1ec7nh \u1edf giai \u0111o\u1ea1n c\u1ea5p th\u00ec n\u00ean d\u00f9ng thu\u1ed1c T\u00e2y \u0111i\u1ec1u tr\u1ecb. M\u1ed7i lo\u1ea1i thu\u1ed1c \u0111\u1ec1u c\u00f3 c\u01a1 ch\u1ebf kh\u00e1c nhau, tuy nhi\u00ean d\u00f9ng thu\u1ed1c n\u00e0o c\u0169ng n\u00ean c\u00f3 s\u1ef1 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129, kh\u00f4ng n\u00ean d\u00f9ng tr\u00e0n lan.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, khi b\u1ecb thi\u1ebfu m\u00e1u n\u00e3o, ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng n\u00ean t\u1eafm n\u01b0\u1edbc l\u1ea1nh khi m\u1edbi \u0111i ngo\u00e0i n\u1eafng v\u1ec1. M\u00f9a l\u1ea1nh, n\u00ean m\u1eb7c \u1ea5m, n\u01a1i n\u1eb1m ng\u1ee7 tr\u00e1nh gi\u00f3 l\u00f9a. M\u00f9a \u0111\u00f4ng m\u1ed7i l\u00fac th\u1eeba d\u1eady c\u1ea7n n\u1eb1m t\u0129nh d\u01b0\u1ee1ng m\u1ed9t l\u00fac m\u1edbi ng\u1ed3i d\u1eady \u0111\u1ec3 tr\u00e1nh h\u1ea1 nhi\u1ec7t \u0111\u1ed9t ng\u1ed9t, m\u1ea1ch m\u00e1u co l\u1ea1i l\u00e0m thi\u1ebfu m\u00e1u \u0111\u1ed9t xu\u1ea5t s\u1ebd r\u1ea5t d\u1ec5 g\u00e2y tai bi\u1ebfn m\u1ea1ch m\u00e1u n\u00e3o.<br \/>\nC\u1ea9m Linh<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eadn th\u1ee9c \u0111\u00fang v\u1ec1 b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o th\u1eddi hi\u1ec7n \u0111\u1ea1i. (Ki\u1ebfn Th\u1ee9c) &#8211; Cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n, c\u00f4ng vi\u1ec7c c\u0103ng th\u1eb3ng, m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m v\u00e0 th\u1ef1c ph\u1ea9m thi\u1ebfu an to\u00e0n\u2026 khi\u1ebfn b\u1ec7nh thi\u1ebfu m\u00e1u n\u00e3o ng\u00e0y c\u00e0ng tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn. Thi\u1ebfu m\u00e1u n\u00e3o l\u00e0 t\u00ecnh tr\u1ea1ng gi\u1ea3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u t\u1edbi n\u00e3o, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6204,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[113],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6203"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6203"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6203\/revisions"}],"predecessor-version":[{"id":6205,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6203\/revisions\/6205"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/6204"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6203"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}