{"id":6444,"date":"2014-12-23T19:05:07","date_gmt":"2014-12-23T12:05:07","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=6444"},"modified":"2014-12-23T19:05:07","modified_gmt":"2014-12-23T12:05:07","slug":"dao-trong-y-khoa","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=6444","title":{"rendered":"\u0110\u1ea0O TRONG Y KHOA"},"content":{"rendered":"<p><span style=\"font-size: 13px;\"><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/12\/0.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-6445\" title=\"0\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/12\/0-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/12\/0-224x300.jpg 224w, http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/12\/0.jpg 350w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a>Th\u1eddi c\u00f2n tr\u1ebb, t\u00f4i t\u1eebng c\u00f3 duy\u00ean g\u1eb7p \u0111\u01b0\u1ee3c m\u1ed9t v\u1ecb \u0110\u00f4ng y. \u00d4ng kh\u00f4ng bao gi\u1edd h\u1ecfi t\u00f4i b\u1ecb b\u1ec7nh th\u1ebf n\u00e0o, nh\u1ee9c \u0111\u1ea7u s\u1ed5 m\u0169i ra sao. Ch\u1ec9 vi\u1ec7c \u0111\u01b0a tay cho \u00f4ng b\u1eaft m\u1ea1ch v\u00e0 \u00f4ng k\u00ea b\u1ec7nh. \u00d4ng c\u00f3 kh\u1ea3 n\u0103ng n\u00f3i lu\u00f4n nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh. \u0102n c\u00e1i g\u00ec, s\u1ed1ng ra sao \u0111\u1ec1u kh\u00f4ng th\u1ec3 gi\u1ea5u \u0111\u01b0\u1ee3c \u00f4ng.<\/span><\/p>\n<p>M\u1ed9t l\u1ea7n, \u00f4ng b\u1eaft m\u1ea1ch cho b\u00e0 ch\u1ecb t\u00f4i r\u1ed3i n\u00f3i: \u201cNgh\u00e8o g\u00ec ti\u1ec1n thu\u1ed1c c\u0169ng kh\u00f4ng c\u00f3 tr\u1ea3. U\u1ed1ng xong m\u1ea5y thang, gi\u00e0u l\u00ean nh\u1edb \u0111\u1ec1n c\u00f4ng t\u00f4i\u201d. B\u00e0 ch\u1ecb \u0111\u00fang l\u00e0 r\u1ea5t ngh\u00e8o. Ti\u1ec1n thu\u1ed1c ph\u1ea3i do m\u1eb9 t\u00f4i tr\u1ea3 h\u1ebft. U\u1ed1ng \u0111\u01b0\u1ee3c n\u0103m thang, thi\u00ean h\u1ea1 tung tin \u0111\u1ed5i ti\u1ec1n nh\u01b0ng b\u00e0 kh\u00f4ng tin, ch\u1ec9 qua m\u1ed9t \u0111\u00eam b\u00e0 ph\u1ea5t gi\u00e0u l\u00ean. Hi\u1ec3u nh\u00e2n hi\u1ec3u qu\u1ea3 th\u00ec bi\u1ebft kh\u00f4ng ph\u1ea3i do m\u1ea5y thang thu\u1ed1c m\u00e0 gi\u00e0u c\u00f3 \u0111\u01b0\u1ee3c. Ch\u1ec9 do kh\u1ea3 n\u0103ng b\u1eaft m\u1ea1ch c\u1ee7a \u00f4ng c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c v\u1eadn nghi\u1ec7p s\u1eafp \u0111\u1ebfn c\u1ee7a b\u00e0. C\u00e1i v\u1eadn \u0111\u00e3 c\u00f3 c\u00e1i nh\u00e2n t\u1eeb tr\u01b0\u1edbc, \u0111\u1ebfn h\u1ed3i ra hoa tr\u1ed5 qu\u1ea3.<\/p>\n<p>\u00d4ng m\u1ea5t kh\u00f4ng c\u00f3 \u0111\u1ec7 t\u1eed n\u1ed1i ngh\u1ec1. Kh\u00f4ng ai c\u00f3 \u0111\u1ee7 c\u00e1i t\u00e2m \u0111\u1ec3 \u00f4ng truy\u1ec1n ngh\u1ec1. Th\u1eadt ra c\u0169ng \u0111\u01b0\u1ee3c ba ng\u01b0\u1eddi, nh\u01b0ng kh\u00f4ng \u0111\u1ee7 duy\u00ean trao truy\u1ec1n. M\u1ed9t ng\u01b0\u1eddi c\u00f3 t\u00e2m l\u00e0m th\u1ea7y nh\u01b0ng kh\u00f4ng c\u00f3 nghi\u1ec7p l\u00e0m thu\u1ed1c. Hai ng\u01b0\u1eddi v\u01b0\u1ee3t bi\u00ean, kh\u00f4ng \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 \u00f4ng truy\u1ec1n ngh\u1ec1. C\u00f3 c\u00f4 con g\u00e1i mu\u1ed1n theo ngh\u1ec1 cha, v\u1eabn th\u01b0\u1eddng b\u1eaft m\u1ea1ch thay \u00f4ng khi \u00f4ng v\u1eafng m\u1eb7t, nh\u01b0ng vi\u1ec7c truy\u1ec1n ngh\u1ec1 th\u00ec kh\u00f4ng. \u00d4ng b\u1ea3o ngh\u1ec1 thu\u1ed1c l\u00e0 ngh\u1ec1 c\u1ee9u ng\u01b0\u1eddi m\u00e0 c\u0169ng l\u00e0 ngh\u1ec1 gi\u1ebft ng\u01b0\u1eddi. Trao nh\u1eefng b\u00ed truy\u1ec1n cho k\u1ebb h\u00e1m l\u1ee3i th\u00ec h\u1ea1i c\u1ea3 hai. Ch\u1eb3ng th\u00e0 \u0111\u1ec3 n\u00f3 th\u1ea5t truy\u1ec1n.<\/p>\n<p>V\u1edbi ng\u01b0\u1eddi am hi\u1ec3u quy lu\u1eadt \u0111\u1ea5t tr\u1eddi, t\u00e2m \u0111\u01b0\u1ee3c \u0111\u1eb7t l\u00ean h\u00e0ng \u0111\u1ea7u. \u201cC\u00f3 \u0111\u1ee9c m\u00e0 gi\u1ecfi c\u1ea3 thu\u1ed1c, l\u1ee3i \u0111\u1eddi, l\u1ee3i m\u00ecnh. Kh\u00f4ng \u0111\u1ee9c m\u00e0 l\u1ea1i gi\u1ecfi thu\u1ed1c, h\u1ea1i ng\u01b0\u1eddi, h\u1ea1i m\u00ecnh. Ch\u1eb3ng th\u00e0 n\u00f3 ngu m\u00e0 \u00edt tai h\u1ea1i cho n\u00f3 v\u1ec1 sau\u201d. \u00d4ng hay n\u00f3i nhi\u1ec1u v\u1ec1 vi\u1ec7c tu nh\u00e2n t\u00edch \u0111\u1ee9c, gi\u1eef g\u00ecn c\u00e1i t\u00e2m sao cho trong s\u1ea1ch. \u201cC\u00f3 \u0111\u01b0\u1ee3c c\u00e1i t\u00e2m trong s\u1ea1ch l\u00e0 qu\u00fd nh\u1ea5t \u0111\u1eddi, \u0111\u1eebng \u0111\u1ec3 ti\u1ec1n b\u1ea1c danh v\u1ecdng l\u00e0m nhi\u1ec5m \u00f4 n\u00f3\u201d.<\/p>\n<p>C\u00e1i th\u1eddi thi\u00ean h\u1ea1 nh\u1edbn nh\u01a1 nh\u1edbn nh\u00e1o v\u00ec ti\u1ec1n, l\u1ea5y c\u1ee7a l\u1ea5y danh ra l\u00e0m th\u01b0\u1edbc \u0111o gi\u00e1 tr\u1ecb con ng\u01b0\u1eddi, \u00f4ng l\u1ea1i l\u01a1n t\u01a1n d\u1ea1y ng\u01b0\u1eddi kh\u00f4ng danh, kh\u00f4ng l\u1ee3i. Kh\u00f4ng ph\u1ea3i b\u1ea5t t\u00e0i, ch\u1ec9 v\u00ec c\u00e1i t\u00e2m th\u1ea5y r\u00f5 b\u1ea3n ch\u1ea5t danh l\u1ee3i. Ph\u00f9 du, huy\u1ec5n h\u00f3a nh\u01b0ng n\u00f3 c\u00f3 l\u1ef1c l\u00f4i m\u00ecnh v\u00e0o ch\u1ed7 t\u1ed1i t\u0103m n\u1ebfu m\u00ecnh kh\u00f4ng t\u1ec9nh. Oan nghi\u1ec7t theo \u0111\u00f3 ph\u00e1t sinh. \u00d4ng kh\u00f4ng mu\u1ed1n m\u00ecnh v\u00e0 con ch\u1ebft ch\u00ecm trong \u0111\u00f3, th\u00e0nh vi\u1ec7c truy\u1ec1n ngh\u1ec1 coi nh\u01b0 \u0111\u1ee9t \u0111o\u1ea1n, kh\u00f4ng c\u00f3 h\u1eadu sinh.<\/p>\n<p>Th\u1eddi \u0111\u00f3, c\u1ee9 ngh\u0129 kh\u00f4ng danh kh\u00f4ng l\u1ee3i l\u00e0 ph\u1ea3i c\u1ecdc c\u1ea1ch ba l\u00f4 nh\u01b0 \u00f4ng su\u1ed1t \u0111\u1eddi. Nghe c\u0169ng h\u01a1i ng\u00e1n. D\u00f9 v\u1eady, kh\u00f4ng th\u1ec3 kh\u00f4ng k\u00ednh tr\u1ecdng \u00f4ng. M\u1eb9 t\u00f4i th\u00ec n\u00f3i \u00f4ng g\u00e0n: \u201c\u1ede \u0111\u1eddi kh\u00f4ng danh c\u00f2n \u0111\u01b0\u1ee3c, kh\u00f4ng l\u1ee3i l\u1ea5y g\u00ec \u0111\u1ec3 s\u1ed1ng m\u00e0 khuy\u00ean kh\u00f4ng l\u1ee3i. Ngay c\u1ea3 tu \u0111\u1ea1o, n\u1ebfu kh\u00f4ng c\u00f3 th\u1ef1c c\u0169ng kh\u00f4ng th\u1ec3 v\u1ef1c \u0111\u01b0\u1ee3c \u0111\u1ea1o, hu\u1ed1ng l\u00e0 cu\u1ed9c s\u1ed1ng \u0111\u1eddi th\u01b0\u1eddng\u201d.<\/p>\n<p>Y theo nh\u00e2n qu\u1ea3 m\u00e0 n\u00f3i, gi\u00e0u ngh\u00e8o kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ee9 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 \u0111\u1ea1o \u0111\u1ee9c con ng\u01b0\u1eddi. Kh\u00f4ng ph\u1ea3i gi\u00e0u l\u00e0 \u0111\u1ee7 \u0111\u1ee9c c\u00f2n ngh\u00e8o th\u00ec kh\u00f4ng. Kh\u00f4ng ph\u1ea3i ngh\u00e8o l\u00e0 \u0111\u1ee7 \u0111\u1ee9c m\u00e0 gi\u00e0u th\u00ec kh\u00f4ng. N\u1ebfu ngh\u00e8o m\u1edbi cho \u0111\u1ee7 \u0111\u1ee9c th\u00ec ch\u01b0 B\u1ed3-t\u00e1t tu Th\u1eadp thi\u1ec7n h\u1ea1nh, c\u00e1i qu\u1ea3 sung t\u00fac s\u1ebd c\u00f3, kh\u00f4ng th\u1ec3 k\u1ebft lu\u1eadn ch\u01b0 v\u1ecb thi\u1ebfu \u0111\u1ee9c. N\u1ebfu cho gi\u00e0u m\u1edbi \u0111\u1ee7 \u0111\u1ee9c th\u00ec nh\u01b0 L\u1ee5c t\u1ed5, ch\u1ec9 l\u00e0 m\u1ed9t n\u00f4ng phu ngh\u00e8o, n\u00f3i sao? V\u00ec th\u1ebf, kh\u00f4ng th\u1ec3 y t\u1ef1a c\u00e1i qu\u1ea3 gi\u00e0u ngh\u00e8o m\u00e0 lu\u1eadn c\u00f3 \u0111\u1ee9c, kh\u00f4ng \u0111\u1ee9c. Ch\u1ec9 bi\u1ebft gi\u00e0u c\u00f3 l\u00e0 qu\u1ea3 c\u1ee7a h\u1ea1nh c\u00fang d\u01b0\u1eddng, b\u1ed1 th\u00ed. Ch\u01b0 Ph\u1eadt v\u00e0 c\u00e1c b\u1eadc th\u00e1nh \u0111\u1ec1u d\u1ea1y ch\u00fang sinh b\u1ed1 th\u00ed, th\u00ec bi\u1ebft gi\u00e0u c\u00f3 kh\u00f4ng l\u1ed7i. L\u1ed7i l\u00e0 khi ta th\u1eeba h\u01b0\u1edfng qu\u1ea3 \u1ea5y b\u1eb1ng nh\u1eefng ph\u01b0\u01a1ng ti\u1ec7n b\u1ea5t thi\u1ec7n. Ho\u1eb7c nh\u00e2n qu\u1ea3 \u1ea5y, t\u1ea1o ra nh\u1eefng nghi\u1ec7p b\u1ea5t thi\u1ec7n.<\/p>\n<p>Khi hi\u1ec3u gi\u00e0u ngh\u00e8o theo c\u00e1ch nh\u01b0 v\u1eady, c\u00f3 l\u1ebd vi\u1ec7c \u201ckh\u00f4ng danh l\u1ee3i\u201d m\u00e0 \u00f4ng \u0111\u00e3 n\u00f3i kh\u00f4ng qu\u00e1 kh\u1eafc nghi\u1ec7t \u0111\u1ebfn n\u1ed7i ph\u1ea3i c\u1ee9 c\u1ecdc c\u1ea1ch xe \u0111\u1ea1p c\u1ea3 \u0111\u1eddi. Ch\u1ec9 l\u00e0 \u0111\u1eebng v\u00ec danh l\u1ee3i m\u00e0 t\u1ea1o c\u00e1i nh\u00e2n b\u1ea5t thi\u1ec7n. Kh\u00f4ng v\u00ec danh l\u1ee3i m\u00e0 t\u1ea1o \u00e1c nghi\u1ec7p th\u00ec kh\u00f4ng c\u00f3 ngh\u0129a danh l\u1ee3i kh\u00f4ng \u0111\u1ebfn. V\u1eabn \u0111\u1ebfn. Nh\u01b0 ch\u01b0 B\u1ed3-t\u00e1t ti\u1ebfn tu thi\u1ec7n nghi\u1ec7p l\u1ee3i \u00edch ch\u00fang sinh, c\u00e1i nh\u00e2n ph\u01b0\u1edbc thi\u1ec7n \u0111\u1ebfn h\u1ed3i \u0111\u1ee7 duy\u00ean, ra qu\u1ea3. Ra qu\u1ea3 nh\u01b0 th\u1ebf kh\u00f4ng ph\u1ea3i l\u00e0 l\u1ed7i.<\/p>\n<p>N\u00f3i th\u00ec th\u1ea5y d\u1ec5 nh\u01b0ng l\u00e0m th\u00ec kh\u00f4ng ph\u1ea3i d\u1ec5. B\u1edfi n\u1ebfu kh\u00f4ng c\u00f3 qu\u00e1 tr\u00ecnh hu\u00e2n t\u1eadp thi\u1ec7n nghi\u1ec7p l\u00e2u d\u00e0i, kh\u00f3 m\u00e0 v\u1eefng v\u00e0ng tr\u01b0\u1edbc danh v\u00e0 l\u1ee3i. C\u00f3 danh l\u1ee3i r\u1ed3i c\u0169ng kh\u00f3 v\u1eefng t\u00e2m \u0111\u1ec3 kh\u00f4ng d\u00ednh m\u1eafc v\u00e0o \u0111\u00f3. Kh\u00f3 nh\u1ea5t l\u00e0 kh\u00f4ng th\u1ea5y r\u00f5 t\u00e2m m\u00ecnh, c\u00e1i t\u00e2m tham \u00e1i r\u1ea5t hay b\u00e0o ch\u1eefa lu\u1ed3n l\u00e1ch \u0111\u1ec3 m\u00ecnh ph\u1ea1m l\u1ed7i m\u00e0 v\u1eabn ph\u00e2y ph\u00e2y v\u1edbi m\u00e1c l\u01b0\u01a1ng thi\u1ec7n.<\/p>\n<p>Ng\u00e0y nay, nhi\u1ec1u vi\u1ec7c \u0111\u00e1ng ti\u1ebfc x\u1ea3y ra kh\u00f4ng ph\u1ea3i ch\u1ec9 n\u01a1i ch\u1ee3 \u0111\u1eddi \u0111\u1ed5i ch\u00e1c m\u00e0 ngay c\u1ea3 trong l\u00e3nh v\u1ef1c y h\u1ecdc, gi\u00e1o d\u1ee5c, \u0111\u1ea1o h\u1ecdc, l\u00e0 nh\u1eefng l\u00e3nh v\u1ef1c \u0111\u00f2i h\u1ecfi thi\u1ec7n t\u00e2m r\u1ea5t nhi\u1ec1u. C\u0169ng v\u00ec hai ch\u1eef danh l\u1ee3i. Ch\u1eafc v\u00ec l\u00e0 th\u1eddi\u2026 m\u1ea1t ph\u00e1p. L\u00e0 th\u1eddi m\u00e0 ph\u00e1p c\u1ee7a Ph\u1eadt kh\u00f4ng ph\u00e1t tri\u1ec3n \u0111\u01b0\u1ee3c nh\u01b0 khi \u0110\u1ee9c Ph\u1eadt c\u00f2n s\u1ed1ng hay v\u1eeba nh\u1eadp di\u1ec7t. Ch\u00f9a chi\u1ec1n th\u1ea5y to, r\u1ee7 nhau \u0111i ch\u00f9a th\u1ea5y nhi\u1ec1u, ph\u00e1p Ph\u1eadt gi\u1ea3ng n\u00f3i \u00ec x\u00e8o\u2026 nh\u01b0ng c\u00e1i g\u1ecdi l\u00e0 \u00e1p d\u1ee5ng gi\u00e1o ph\u00e1p v\u00e0o trong \u0111\u1eddi s\u1ed1ng th\u01b0\u1eddng nh\u1eadt th\u00ec l\u1ea1i r\u1ea5t \u00edt. N\u00f3i th\u00ec n\u00f3i gi\u1ecfi m\u00e0 l\u00e0m th\u00ec kh\u00f4ng bao nhi\u00eau, c\u00f3 khi l\u1ea1i c\u00f2n l\u00e0m ng\u01b0\u1ee3c. C\u00e1i kh\u1ed5 th\u1ea5y nh\u01b0 chuy\u1ec7n b\u00ecnh th\u01b0\u1eddng. \u0110\u1ee9c Ph\u1eadt, th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00f4n th\u1edd \u1edf m\u1eb7t ban ph\u01b0\u1edbc gi\u00e1ng h\u1ecda h\u01a1n l\u00e0 nh\u1eefng g\u00ec m\u00e0 Ng\u00e0i \u0111\u00e3 d\u1ea1y n\u00ean l\u00e0m. Trong ch\u1ed1n \u0111\u00e1ng nh\u1ebd kh\u00f4ng danh kh\u00f4ng l\u1ee3i, nhi\u1ec1u th\u1ee9 \u0111\u00e3 th\u1ea5y kh\u00f4ng \u1ed5n. Ngo\u00e0i \u0111\u1eddi, l\u1ea5y danh l\u1ea5y l\u1ee3i l\u00e0m ch\u1ed7 h\u01b0\u1edbng \u0111\u1ebfn, l\u00e0m sao c\u00f3 th\u1ec3 d\u1eebng ch\u00e2n tr\u01b0\u1edbc thi\u1ec7n v\u00e0 \u00e1c khi danh v\u00e0 l\u1ee3i tr\u01b0\u1edbc m\u1eb7t? Th\u1eadt kh\u00f3!<\/p>\n<p><strong>\u0110\u1ecbnh t\u0129nh, tr\u00ed tu\u1ec7, t\u1eeb bi<\/strong><\/p>\n<p>L\u00e0 nh\u1eefng kh\u00e1i ni\u1ec7m c\u00f3 l\u1ebd ch\u1ec9 \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn trong ch\u1ed1n thi\u1ec1n m\u00f4n. Nh\u01b0ng nghi\u1ec7m qua r\u1ed3i, m\u1edbi th\u1ea5y ch\u00fang r\u1ea5t c\u1ea7n thi\u1ebft cho nhi\u1ec1u l\u00e3nh v\u1ef1c ngo\u00e0i \u0111\u1eddi, nh\u1ea5t l\u00e0 y h\u1ecdc, ng\u00e0nh ngh\u1ec1 \u0111\u00f2i h\u1ecfi l\u01b0\u01a1ng t\u00e2m r\u1ea5t nhi\u1ec1u.<\/p>\n<p>B\u00ecnh t\u0129nh, kh\u00f4ng r\u1ed1i khi ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi m\u1ed9t t\u00ecnh hu\u1ed1ng nguy c\u1ea5p kh\u00f3 x\u1eed l\u00e0 t\u01b0\u1edbng \u0111\u1ecbnh t\u0129nh. \u0110\u1ecbnh trong s\u00e1ng su\u1ed1t n\u00ean n\u00f3i \u0111\u1ecbnh t\u0129nh. L\u00e0 duy\u00ean gi\u00fap s\u1ef1 s\u00e1ng su\u1ed1t hi\u1ec3n ph\u00e1t n\u00ean n\u00f3i \u0111\u1ecbnh t\u0129nh. \u0110\u1ecbnh t\u0129nh c\u0169ng l\u00e0 tr\u1ea1ng th\u00e1i c\u1ee7a t\u00e2m khi ta l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c nh\u1eefng x\u00fac c\u1ea3m c\u1ee7a m\u00ecnh. C\u1ea3m x\u00fac d\u00e2ng tr\u00e0o m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 quay v\u00e0o quan s\u00e1t, \u0111\u1eb7t ch\u00fang tr\u1edf th\u00e0nh \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 nh\u1eadn bi\u1ebft, kh\u00f4ng \u0111\u1ec3 ch\u00fang sai s\u1eed m\u00ecnh, l\u00e0 b\u1ea1n \u0111ang c\u00f3 \u0111\u1ecbnh t\u0129nh. \u0110\u1ecbnh t\u0129nh c\u0169ng c\u00f3, khi ta \u0111\u1eb7t t\u00e2m chuy\u00ean ch\u00fa v\u00e0o vi\u1ec7c n\u00e0o \u0111\u00f3, kh\u00f4ng b\u1ecb ph\u00e2n t\u00e1n b\u1edfi c\u00e1c vi\u1ec7c kh\u00e1c. N\u00f3 gi\u00fap ch\u00fang ta nh\u1eadn \u0111\u1ecbnh v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c ch\u00ednh x\u00e1c h\u01a1n. Gi\u00fap t\u00e2m t\u1eadp trung d\u1ec5 d\u00e0ng. C\u0169ng d\u1ec5 g\u00e2y t\u1ea1o ni\u1ec1m tin v\u00e0 s\u1ef1 an b\u00ecnh cho ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n.<\/p>\n<p><strong><a href=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/12\/11.jpg\"><img loading=\"lazy\" class=\"alignleft size-thumbnail wp-image-6446\" title=\"1\" src=\"http:\/\/www.yogavocuc.com\/wp-content\/uploads\/2014\/12\/11-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/strong>M\u1ea5y m\u01b0\u01a1i n\u0103m tr\u01b0\u1edbc, t\u00f4i v\u00e0o b\u1ec7nh vi\u1ec7n v\u00ec kh\u00f4ng th\u1edf \u0111\u01b0\u1ee3c. B\u1edfi c\u00f3 b\u1ec7nh suy\u1ec5n t\u1eeb khi m\u1edbi sinh. B\u00ecnh th\u01b0\u1eddng ch\u1ec9 c\u1ea7n u\u1ed1ng li\u1ec1u thu\u1ed1c suy\u1ec5n, l\u00e0m \u1ea5m c\u00e1i l\u01b0ng th\u00ec v\u00e0i ph\u00fat sau c\u01a1n suy\u1ec5n h\u1ea1 m\u00e0n. \u0110\u1ee3t \u0111\u00f3 th\u00ec kh\u00f4ng. L\u1ea1i c\u00f2n n\u00f4n \u00f3i. Ph\u1ea3i ch\u1edf v\u00e0o vi\u1ec7n. V\u00e0 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n \u201cB\u1ecb n\u01b0\u1edbc trong ph\u1ed5i\u201d. B\u00e1c s\u0129 l\u00e0 ng\u01b0\u1eddi vui v\u1ebb tr\u1ebb trung. \u0110\u00f9a v\u1edbi y t\u00e1 nhi\u1ec1u h\u01a1n \u0111\u1eb7t t\u00e2m v\u00e0o vi\u1ec7c \u0111ang l\u00e0m. \u00d4ng ph\u00e1n cho t\u00f4i c\u0103n b\u1ec7nh m\u00e0 t\u00f4i kh\u00f4ng c\u00f3. Chuy\u1ec3n vi\u1ec7n, v\u00e0o Vi\u1ec7n Tr\u01b0ng V\u01b0\u01a1ng n\u1eb1m ch\u1edd r\u00fat n\u01b0\u1edbc.<\/p>\n<p>B\u00e1c s\u0129 tr\u01b0\u1edfng khoa l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 gi\u00e0. T\u00f4i th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 chuy\u00ean ch\u00fa ch\u1eadm r\u00e3i c\u1ee7a \u00f4ng qua c\u00e1ch m\u00e0 \u00f4ng di chuy\u1ec3n \u1ed1ng nghe tr\u00ean l\u01b0ng. L\u1eafc \u0111\u1ea7u: \u201cSuy\u1ec5n v\u1edbi vi\u00eam h\u1ecdng. Kh\u00f4ng ph\u1ea3i l\u00e0 n\u01b0\u1edbc trong ph\u1ed5i\u201d. B\u1ec7nh l\u00e0nh.<\/p>\n<p>\u0110\u1ecbnh t\u0129nh r\u1ea5t l\u00e0 quan tr\u1ecdng. Vi\u1ec7c g\u00ec c\u0169ng c\u1ea7n \u0111\u1ecbnh t\u0129nh. B\u1edfi n\u00f3 gi\u00fap ta nh\u1eadn \u0111\u1ecbnh v\u1ea5n \u0111\u1ec1 ch\u00ednh x\u00e1c. D\u00f9 r\u1eb1ng \u201cnh\u1eadn \u0111\u1ecbnh v\u1ea5n \u0111\u1ec1 ch\u00ednh x\u00e1c\u201d l\u1ea1i thu\u1ed9c v\u1ec1 tu\u1ec7. Tu\u1ec7 l\u00e0 c\u00e1i tr\u00ed th\u1ea5y \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t(1) mu\u00f4n s\u1ef1 mu\u00f4n v\u1eadt \u1edf th\u1ebf gi\u1edbi n\u00e0y. L\u00e0 th\u1ee9 gi\u00fap ta x\u1eed l\u00fd c\u00f4ng vi\u1ec7c t\u1ed1t \u0111\u1eb9p. \u0110\u1ecbnh gi\u00fap ph\u00e1t tu\u1ec7. Tu\u1ec7 c\u1ee7ng c\u1ed1 \u0111\u1ecbnh.<\/p>\n<p>Tu\u1ec7, nh\u00e0 thi\u1ec1n ph\u00e2n l\u00e0m hai lo\u1ea1i. M\u1ed9t, l\u00e0 tr\u00ed v\u00f4 s\u01b0. Hai, l\u00e0 tr\u00ed h\u1eefu s\u01b0. Tr\u00ed h\u1eefu s\u01b0 l\u00e0 tr\u00ed c\u00f3 \u0111\u01b0\u1ee3c do h\u1ecdc h\u1ecfi t\u1eeb s\u00e1ch v\u1edf. Nh\u01b0 Ph\u1eadt t\u1eed \u0111\u1ecdc h\u1ecdc kinh s\u00e1ch \u0111\u1ec3 bi\u1ebft th\u1ebf n\u00e0o l\u00e0 thi\u1ec7n, l\u00e0 \u00e1c, quy lu\u1eadt n\u00e0o chi ph\u1ed1i th\u1ebf gi\u1edbi n\u00e0y v.v.., \u0111\u1ec3 bi\u1ebft c\u00e1ch \u00e1p d\u1ee5ng gi\u00e1o ph\u00e1p v\u00e0o \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y. Tr\u00ed v\u00f4 s\u01b0, l\u00e0 tr\u00ed kh\u00f4ng do h\u1ecdc h\u1ecfi m\u00e0 \u0111\u01b0\u1ee3c, l\u00e0 lo\u1ea1i tr\u00ed m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang sinh \u0111\u1ec1u c\u00f3, ch\u1ec9 do hai ch\u01b0\u1edbng phi\u1ec1n n\u00e3o v\u00e0 s\u1edf tri m\u00e0 kh\u00f4ng d\u1ee5ng \u0111\u01b0\u1ee3c. Tr\u00ed h\u1eefu s\u01b0 kh\u00f4ng ph\u1ea3i l\u00e0 tr\u00ed v\u00f4 s\u01b0(2), nh\u01b0ng nh\u1edd n\u00f3 m\u00e0 Ph\u1eadt t\u1eed bi\u1ebft \u0111\u01b0\u1eddng tu h\u00e0nh, th\u00e2m nh\u1eadp l\u1ea1i tr\u00ed v\u00f4 s\u01b0.<\/p>\n<p>Tr\u00ed tu\u1ec7 c\u1ee7a y b\u00e1c s\u0129 c\u00f3 l\u1ebd c\u0169ng c\u1ea7n hai lo\u1ea1i nh\u01b0 th\u1ebf. M\u1ed9t, do h\u1ecdc h\u1ecfi t\u1eeb s\u00e1ch v\u1edf. M\u1ed9t, do kinh nghi\u1ec7m t\u1ef1 b\u1ea3n th\u00e2n ho\u1eb7c do \u1ee9ng t\u00e2m v\u1edbi b\u1ec7nh nh\u00e2n m\u00e0 bi\u1ebft. Do kinh nghi\u1ec7m th\u00ec kh\u00f4ng ph\u1ea3i l\u00e0 tr\u00ed v\u00f4 s\u01b0, nh\u01b0ng t\u1ea1m so s\u00e1nh nh\u01b0 th\u1ebf, l\u00e0 d\u1ef1a tr\u00ean vi\u1ec7c \u1ee9ng t\u00e2m v\u00e0 s\u1ef1 nhanh nh\u1ea1y c\u1ee7a t\u1ef1 b\u1ea3n th\u00e2n.<\/p>\n<p>C\u1ea7n s\u1ef1 \u1ee9ng t\u00e2m l\u00e0 v\u1ea7y: \u1ede th\u1ebf gian n\u00e0y, v\u1edbi hai hi\u1ec7n t\u01b0\u1ee3ng gi\u1ed1ng nhau, b\u1ea3n ch\u1ea5t(3) ch\u01b0a h\u1eb3n nh\u01b0 nhau, nh\u00e2n duy\u00ean \u0111\u01b0a \u0111\u1ebfn ch\u01b0a h\u1eb3n l\u00e0 m\u1ed9t. C\u0169ng nh\u01b0 c\u00f3 nhi\u1ec1u th\u1ee9 b\u1ec7nh kh\u00f4ng do t\u00e1c nh\u00e2n b\u00ean ngo\u00e0i m\u00e0 do ch\u00ednh t\u00e2m phi\u1ec1n n\u00e3o t\u1ea1o ra(4). Ch\u1ed7 n\u00e0y c\u1ea7n s\u1ef1 \u1ee9ng t\u00e2m, \u0111\u1ec3 th\u1ea5y ph\u00e1p nh\u01b0 ch\u00ednh n\u00f3 trong duy\u00ean n\u00f3 \u0111ang an tr\u1ee5. M\u1ed9t s\u1ef1 \u1ee9ng t\u00e2m kh\u00f4ng l\u00eca \u0111\u1ecbnh t\u0129nh, chuy\u00ean m\u00f4n, kinh nghi\u1ec7m.<\/p>\n<p>Con g\u00e1i t\u00f4i ng\u00e0y c\u00f2n nh\u1ecf, b\u1ecb ti\u00eau ch\u1ea3y \u0111\u01b0a v\u00e0o B\u1ec7nh vi\u1ec7n Nhi \u0110\u1ed3ng. Song c\u00e0ng u\u1ed1ng thu\u1ed1c n\u00f3 c\u00e0ng ti\u00eau ch\u1ea3y. Ng\u00e0y \u0111\u00f3 b\u1ec7nh vi\u1ec7n thu\u1ed1c men r\u1ea5t thi\u1ebfu. Truy\u1ec1n d\u1ecbch kh\u00f4ng ph\u1ea3i ai c\u0169ng truy\u1ec1n \u0111\u01b0\u1ee3c. N\u0103n n\u1ec9 l\u1eafm m\u1edbi \u0111\u01b0\u1ee3c hai chai. M\u00ecnh thi\u1ebfu hi\u1ec3u bi\u1ebft, thay v\u00ec cho con u\u1ed1ng n\u01b0\u1edbc nhi\u1ec1u v\u00f4, l\u1ea1i c\u1ea5m. Ng\u01b0\u1eddi n\u00f3 ng\u00e0y c\u00e0ng kh\u00f4 kh\u1ed1c.<\/p>\n<p>\u0110\u1ea3o quanh c\u00e1c ph\u00f2ng, th\u1ea5y tr\u1ebb c\u00f9ng b\u1ec7nh v\u1edbi con c\u00f2n da b\u1ecdc x\u01b0\u01a1ng. X\u01b0\u01a1ng c\u1ee5t nh\u00f4 h\u1eb3n ra ngo\u00e0i. M\u1ed9t \u0111\u1ee9a v\u1eeba ch\u1ebft. B\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb \u0111ang kh\u00f3c. T\u00f4i th\u1ea5y t\u01b0\u01a1ng lai con t\u00f4i c\u0169ng kh\u00f4ng kh\u00e1c m\u1ea5y. G\u1ea7y r\u1ecdc v\u00e0 ch\u1ebft. Hoang mang. Kh\u00f4ng bi\u1ebft n\u00ean mang con v\u1ec1 hay \u0111\u1ec3 con l\u1ea1i ti\u1ebfp t\u1ee5c \u0111i\u1ec1u tr\u1ecb. V\u00ec mang n\u00f3 v\u1ec1, c\u00f3 ngh\u0129a l\u00e0 kh\u00f4ng th\u1ec3 v\u00e0o \u0111\u01b0\u1ee3c n\u1eefa. Quy ch\u1ebf c\u1ee7a vi\u1ec7n l\u00e0 kh\u00f4ng nh\u1eadn l\u1ea1i khi m\u00ecnh t\u1ef1 \u00fd b\u1ecf v\u1ec1. T\u00f4i d\u1eb7n m\u1eb9 mua b\u00f4ng chu\u1ed1i v\u1ec1 c\u00fang. C\u00f2n t\u00f4i ni\u1ec7m Ph\u1eadt li\u00ean t\u1ee5c. Mong t\u00ecm m\u1ed9t s\u1ef1 quy\u1ebft \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn. V\u00e0 r\u1ed3i, t\u00f4i mang con v\u1ec1.<\/p>\n<p>Gi\u1eefa \u0111\u01b0\u1eddng, g\u1eb7p b\u00e0 ch\u1ecb h\u1ecd, b\u00e0 h\u1ecfi vi\u1ec7c g\u00ec? T\u00f4i n\u00f3i con b\u00e9 ti\u00eau ch\u1ea3y, t\u00f4i tr\u1ed1n vi\u1ec7n v\u1ec1. B\u00e0 n\u00f3i ch\u1eafc n\u00f3 vi\u00eam h\u1ecdng r\u1ed3i u\u1ed1ng tr\u1ee5 sinh nhi\u1ec1u qu\u00e1 m\u00e0 sinh ti\u00eau ch\u1ea3y. Kh\u00f4ng mua Biolactin cho u\u1ed1ng, t\u1ecdng th\u00eam tr\u1ee5 sinh th\u00ec ch\u1ebft c\u00e1i ch\u1eafc. Nghe th\u1ea5y c\u00f3 l\u00fd, t\u00f4i mua Biolactin cho u\u1ed1ng. C\u1ea7m li\u1ec1n.<\/p>\n<p>\u0110\u1ecbnh t\u0129nh, t\u00ecnh th\u01b0\u01a1ng d\u00f9 \u0111\u1ee7 m\u00e0 thi\u1ebfu tr\u00ecnh \u0111\u1ed9 \u201cnh\u00ecn ph\u00e1p \u0111\u00fang nh\u01b0 ch\u00ednh n\u00f3\u201d, tr\u1edf th\u00e0nh \u0111ao ph\u1ee7 nh\u01b0 ch\u01a1i. Cho n\u00ean, \u0111\u1ea1o \u0111\u1ee9c \u0111\u1ea7u ti\u00ean m\u00e0 m\u1ed9t y s\u0129 c\u1ea7n c\u00f3 l\u00e0 ph\u1ea3i t\u1eadp trung \u0111\u00e0o luy\u1ec7n chuy\u00ean m\u00f4n cho v\u1eefng. \u201cV\u1edbi ngh\u1ec1 \u0111\u00e3 c\u00f3, si\u00eang n\u0103ng trau d\u1ed3i\u201d(5). Song mu\u1ed1n \u0111\u00e0o luy\u1ec7n chuy\u00ean m\u00f4n cho gi\u1ecfi, th\u00ec tr\u01b0\u1edbc tay ngh\u1ec1 ph\u1ea3i c\u00f3. C\u00f3 r\u1ed3i, c\u1ea7n \u201cNh\u1ea5t ngh\u1ec7 tinh\u2026\u201d. Nh\u1ea5t, ngh\u0129a l\u00e0 kh\u00f4ng hai c\u0169ng kh\u00f4ng ba. C\u00f4ng vi\u1ec7c ch\u1ec9 l\u00e0 c\u00f4ng vi\u1ec7c. Kh\u00f4ng \u0111\u1eb7t danh l\u1ee3i ngang h\u00e0ng. Kh\u00f4ng l\u1ed3ng th\u00e2n s\u01a1 trong \u0111\u00f3. \u0110\u01b0\u1ee3c v\u1eady th\u00ec ngh\u1ec1 tr\u1edf th\u00e0nh tinh x\u1ea3o. Ngh\u1ec1 y l\u00e0 ngh\u1ec1 c\u1ee9u ng\u01b0\u1eddi. Trong c\u00e1i y\u00eau ngh\u1ec1 c\u00f3 c\u00e1i y\u00eau ng\u01b0\u1eddi. M\u1ed9t t\u1ea5m l\u00f2ng t\u1eeb, kh\u00f4ng l\u1ea5y danh l\u1ee3i l\u00e0m tr\u1ecdng th\u00ec \u201cNh\u1ea5t ngh\u1ec7 tinh\u2026\u201d.<\/p>\n<p>\u0110\u00e1ng n\u00f3i, hi\u1ec7n nay b\u00e1o ch\u00ed phanh phui m\u1ed9t s\u1ed1 sinh vi\u00ean v\u00e0o c\u00e1c \u0111\u1ea1i h\u1ecdc chuy\u00ean ng\u00e0nh kh\u00f4ng b\u1eb1ng n\u0103ng l\u1ef1c m\u00e0 b\u1eb1ng ti\u1ec1n b\u1ea1c. Ngh\u0129a l\u00e0 t\u1ed3n t\u1ea1i m\u1ed9t s\u1ed1 b\u00e1c s\u0129 v\u1eeba thi\u1ebfu \u0111\u1ea1o \u0111\u1ee9c, v\u1eeba thi\u1ebfu chuy\u00ean m\u00f4n. Hung th\u1ea7n d\u00e0nh cho b\u1ec7nh nh\u00e2n thi\u1ebfu ph\u01b0\u1edbc \u1edf c\u00f5i Sa-b\u00e0.<\/p>\n<p>L\u00f2ng v\u00f2ng ba ch\u1eef l\u1ee3i, danh, ngh\u1ec1 nghi\u1ec7p, ch\u1ec9 do t\u00e2m ng\u01b0\u1eddi coi tr\u1ecdng th\u1ee9 n\u00e0o m\u00e0 th\u00e0nh l\u01b0\u01a1ng y hay b\u1ea5t l\u01b0\u01a1ng y.<\/p>\n<p>M\u1ed9t Thi\u1ec1n s\u01b0 n\u00f3i: \u201cKhi ta th\u1ea5y r\u00f5 v\u1ea1n ph\u00e1p trong th\u1ebf gi\u1edbi n\u00e0y \u0111\u1ec1u h\u1ea1n cu\u1ed9c v\u00e0 t\u01b0\u01a1ng \u0111\u1ed1i th\u00ec ta s\u1ebd h\u00e0i l\u00f2ng trong m\u00e1i nh\u00e0 tranh \u0111\u01a1n s\u01a1 nh\u1ea5t\u201c(6). C\u00f3 l\u1ebd, \u00f4ng mu\u1ed1n n\u00f3i \u0111\u1ebfn m\u1eb7t duy\u00ean kh\u1edfi h\u1ecda ph\u01b0\u1edbc trong th\u1ebf gi\u1edbi n\u00e0y. \u00c2m li\u1ec1n v\u1edbi d\u01b0\u01a1ng, trong ph\u01b0\u1edbc c\u00f3 h\u1ecda v.v\u2026 M\u00f4t khi \u0111\u00e3 n\u00f3i \u0111\u1ebfn ph\u01b0\u1edbc, th\u00ec h\u1ecda \u1ea9n t\u00e0ng \u0111\u00e2u \u0111\u00f3. N\u1ebfu ta th\u1eeba h\u01b0\u1edfng qu\u1ea3 ph\u01b0\u1edbc b\u1eb1ng nh\u1eefng ph\u01b0\u01a1ng ti\u1ec7n l\u01b0\u01a1ng thi\u1ec7n, g\u1ea7y t\u1ea1o th\u00eam nhi\u1ec1u thi\u1ec7n nh\u00e2n th\u00ec ph\u01b0\u1edbc v\u1eabn \u0111\u00f3, h\u1ecda kh\u00f4ng th\u1ec3 hi\u1ec3n. N\u1ebfu h\u01b0\u1edfng qu\u1ea3 \u1ea5y b\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ti\u1ec7n b\u1ea5t thi\u1ec7n th\u00ec h\u1ecda coi nh\u01b0 nh\u00fa m\u1ea7m, \u0111\u1ee7 duy\u00ean tr\u1ed5 qu\u1ea3. V\u1ea5n \u0111\u1ec1 l\u00e0 th\u1eddi m\u1ea1t ph\u00e1p, trong ch\u1ed1n Sa-b\u00e0 n\u00e0y \u0111\u00e2y, danh l\u1ee3i d\u1ec5 li\u1ec1n \u00e1c nghi\u1ec7p. B\u1edfi t\u00e2m tham \u00e1i con ng\u01b0\u1eddi kh\u00f4ng c\u00f3 b\u1ebfn d\u1eebng. Hay th\u00edch th\u1eeba th\u1eafng x\u00f4ng l\u00ean. Kh\u00f4ng bi\u1ebft th\u1ebf n\u00e0o l\u00e0 \u0111\u1ee7. V\u1ee5 b\u1ea5t \u0111\u1ed9ng s\u1ea3n hi\u1ec7n nay l\u00e0 m\u1ed9t \u0111i\u1ec3n h\u00ecnh. Chuy\u00ean gia c\u1ea3nh b\u00e1o r\u1ea5t nhi\u1ec1u. B\u1ea5t \u0111\u1ed9ng s\u1ea3n th\u1ebf gi\u1edbi s\u1ee5p \u0111\u1ed5\u2026 nh\u01b0ng bao nhi\u00eau ng\u01b0\u1eddi k\u1ecbp r\u00fat ch\u00e2n ra? C\u1ee9 lao nh\u01b0 con thi\u00eau th\u00e2n. B\u1edfi v\u00ec tham d\u1ee5c che \u0111\u1eady, \u0111\u00e2u c\u00f2n t\u1ec9nh tr\u00ed. Vinh hoa ph\u00fa qu\u00fd \u0111\u1ec1u c\u00f3 c\u00e1i gi\u00e1 c\u1ee7a n\u00f3. C\u00f3 ng\u01b0\u1eddi c\u0169ng \u0111\u00e3 nh\u1eadn ra, ao \u01b0\u1edbc tr\u1edf v\u1ec1 cu\u1ed9c s\u1ed1ng b\u00ecnh th\u01b0\u1eddng tr\u01b0\u1edbc kia, nh\u01b0ng kh\u00f4ng ph\u1ea3i d\u1ec5.<\/p>\n<p>Khi l\u00e0m m\u1ed9t vi\u1ec7c gi \u0111\u00f3 cho ng\u01b0\u1eddi, c\u1ea7n hi\u1ec3u vi\u1ec7c \u0111\u00f3 t\u00e1c \u0111\u1ed9ng l\u1ea1i m\u00ecnh s\u1ebd y nh\u01b0 th\u1ebf b\u1eb1ng nhi\u1ec1u ph\u01b0\u01a1ng c\u00e1ch. Tr\u1ef1c ti\u1ebfp ngay m\u00ecnh. Gi\u00e1n ti\u1ebfp qua c\u00e1c con ch\u00e1u c\u00f3 \u0111\u1ed3ng c\u00e1i nghi\u1ec7p v\u1edbi m\u00ecnh. V\u00ec th\u1ebf, l\u00e0m t\u1ed1t m\u1ecdi th\u1ee9 cho ng\u01b0\u1eddi ch\u00ednh l\u00e0 l\u00e0m t\u1ed1t cho m\u00ecnh c\u0169ng nh\u01b0 con ch\u00e1u nh\u00e0 m\u00ecnh. Danh l\u1ee3i l\u00e0 th\u1ee9 ph\u00f9 du c\u00f3 \u0111\u00f3 m\u1ea5t \u0111\u00f3 nh\u01b0ng nghi\u1ec7p th\u00ec \u0111eo \u0111\u1eb3ng m\u00ecnh. Ho\u1ea1n n\u1ea1n tai \u01b0\u01a1ng r\u1ea5t d\u1ec5 x\u1ea3y ra, s\u1ee9c ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 l\u01b0\u1eddng th\u1ea5u. Ham chi!<\/p>\n<p><strong>T\u1ea3n m\u1ea1n \u0111\u1eddi th\u01b0\u1eddng\u2026<\/strong><\/p>\n<p>V\u1eeba r\u1ed3i c\u00f3 d\u1ecbp v\u00e0o th\u0103m ng\u01b0\u1eddi quen \u1edf B\u1ec7nh vi\u1ec7n R\u0103ng H\u00e0m M\u1eb7t Trung \u01af\u01a1ng. B\u1ec7nh vi\u1ec7n kh\u00e1 l\u1edbn, r\u1ea5t s\u1ea1ch v\u00e0 v\u1eafng. C\u00e1i v\u1eafng khi\u1ebfn m\u00ecnh li\u00ean t\u01b0\u1edfng \u0111\u1ebfn \u1ebf. Nh\u01b0ng kh\u00f4ng, v\u1eafng h\u01a1n vi\u1ec7n kh\u00e1c r\u1ea5t nhi\u1ec1u nh\u01b0ng gi\u01b0\u1eddng kh\u00f4ng h\u1edf. Ng\u01b0\u1eddi quen c\u1ee7a t\u00f4i ph\u1ea3i ch\u1edd s\u00e1u ti\u1ebfng m\u1edbi nh\u1eadp vi\u1ec7n \u0111\u01b0\u1ee3c. B\u00e1c s\u0129 hai vi\u1ec7n kh\u00e1c nhau c\u00f9ng n\u00f3i v\u1edbi t\u00f4i m\u1ed9t \u00fd: \u201cCa n\u00e0o, khoa r\u0103ng h\u00e0m m\u1eb7t \u1edf b\u1ec7nh vi\u1ec7n em kh\u00f4ng th\u1ec3 gi\u1ea3i quy\u1ebft, \u0111\u1ec1u ph\u1ea3i qua \u0111\u00f3\u201d. Xem ra, vi\u1ec7n n\u00e0y kh\u00f4ng ph\u1ea3i kh\u00f4ng c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng m\u00e0 c\u00f2n c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng cao, \u0111\u00fang nh\u01b0 d\u00f2ng ch\u1eef \u0111\u01b0\u1ee3c kh\u1eafc th\u1eadt to tr\u00ean t\u01b0\u1eddng. Vi\u1ec7n ch\u01b0a qu\u00e1 t\u1ea3i v\u00ec ch\u01b0a ai bi\u1ebft hay v\u00ec ph\u00ed cao?<\/p>\n<p>Con b\u00e9 v\u1eeba v\u00e0o \u0111\u1ebfn gi\u01b0\u1eddng, li\u1ec1n \u0111\u01b0\u1ee3c ph\u00e1t m\u1ed9t t\u1edd r\u01a1i. Khuy\u1ebfn c\u00e1o kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u01b0a ti\u1ec1n cho y b\u00e1c s\u0129 ngay c\u1ea3 lao c\u00f4ng. Ng\u01b0\u1eddi b\u1ec7nh \u1edf \u0111\u00f3 x\u00f4n xao: \u201cC\u00f3 th\u1eadt kh\u00f4ng ph\u1ea3i \u0111\u01b0a ti\u1ec1n?\u201d. T\u00e9 ra c\u00e1i vi\u1ec7c v\u00e0o vi\u1ec7n kh\u00f4ng ph\u1ea3i \u0111\u01b0a ti\u1ec1n l\u00f3t tay l\u1ea1i l\u00e0 chuy\u1ec7n l\u1ea1 \u1edf th\u1eddi bu\u1ed5i n\u00e0y. Con nh\u1ecf c\u00f4ng t\u00e1c t\u01b0 t\u01b0\u1edfng cho t\u00f4i: \u201cNg\u01b0\u1eddi \u0111\u01b0a ng\u01b0\u1eddi nh\u1eadn \u0111\u1ec1u b\u1ecb \u0111u\u1ed5i h\u1ebft \u00e1 c\u00f4. B\u00e1c s\u0129 \u1edf \u0111\u00e2y l\u01b0\u01a1ng cao, n\u01b0\u1edbc ngo\u00e0i v\u1ec1 h\u1ebft. V\u00e0i tr\u0103m, m\u1ed9t tri\u1ec7u c\u1ee7a m\u00ecnh kh\u00f4ng \u0111\u00e1ng g\u00ec \u0111\u00e2u \u2026\u201d. Con nh\u00f3c kh\u00f4ng th\u1ec3 ch\u1ec9 m\u1edbi v\u00e0o vi\u1ec7n m\u1ed9t \u0111\u00eam m\u00e0 tra \u0111\u01b0\u1ee3c h\u1ebft b\u00e1c s\u0129 l\u01b0\u01a1ng cao v\u00e0 to\u00e0n \u1edf ngo\u1ea1i qu\u1ed1c v\u1ec1. Ch\u1eb3ng qua n\u00f3 s\u1ee3 n\u00ean ph\u00e1t th\u00f4ng th\u00e1i b\u1ea5t t\u1eed. M\u1edbi hay, n\u1ebfu \u0111\u01b0a h\u1ed1i l\u1ed9 m\u00e0 thi\u1ec7t, kh\u00f4ng \u0111\u01b0a h\u1ed1i l\u1ed9 m\u1edbi y\u00ean th\u00ec kh\u00f4ng c\u00f3 vi\u1ec7c h\u1ed1i l\u1ed9. C\u00e1i t\u1ed9i l\u00e0 t\u1ea5t c\u1ea3 \u1edf ch\u1ed7, ph\u1ea3i \u0111\u01b0a h\u1ed1i l\u1ed9 m\u1edbi xong, kh\u00f4ng \u0111\u01b0a h\u1ed1i l\u1ed9 ch\u00ecm xu\u1ed3ng, th\u00e0nh n\u1ea1n tham nh\u0169ng kh\u00f4ng th\u1ec3 ch\u1ea5m d\u1ee9t.<\/p>\n<p>Ph\u1eadt n\u00f3i: \u201cC\u00e1i n\u00e0y c\u00f3 n\u00ean c\u00e1i kia c\u00f3. C\u00e1i n\u00e0y kh\u00f4ng n\u00ean c\u00e1i kia kh\u00f4ng\u201d. C\u00f3 ng\u01b0\u1eddi \u0103n h\u1ed1i l\u1ed9 m\u1edbi c\u00f3 ng\u01b0\u1eddi \u0111\u01b0a h\u1ed1i l\u1ed9. Kh\u00f4ng ng\u01b0\u1eddi \u0103n h\u1ed1i l\u1ed9 th\u00ec kh\u00f4ng ai d\u00e1m \u0111\u01b0a h\u1ed1i l\u1ed9. C\u00f3 ng\u01b0\u1eddi \u0111\u01b0a h\u1ed1i l\u1ed9 m\u1edbi c\u00f3 ng\u01b0\u1eddi \u0103n h\u1ed1i l\u1ed9. Kh\u00f4ng ai \u0111\u01b0a h\u1ed1i l\u1ed9, l\u1ea5y ai \u0103n h\u1ed1i l\u1ed9? Duy\u00ean kh\u1edfi, ch\u1ec9 c\u1ea7n d\u1ee9t \u0111i m\u1ed9t v\u1ebf th\u00ec v\u1ebf c\u00f2n l\u1ea1i h\u1ebft duy\u00ean \u0111\u1ec3 kh\u1edfi. C\u00e1i qu\u1ea3 h\u1ed1i l\u1ed9 ch\u1ea5m d\u1ee9t.<\/p>\n<p>M\u00ecnh l\u00e0 b\u1ec7nh nh\u00e2n, l\u00e0 k\u1ebb ch\u1ecbu thi\u1ec7t, \u0111\u00e1ng nh\u1ebd c\u1ea7n ph\u1ea3i v\u00f9ng l\u00ean. Kh\u00f4ng \u0111\u01b0a th\u00ec ai c\u00f2n \u0103n h\u1ed1i l\u1ed9 \u0111\u01b0\u1ee3c n\u1eefa? Nh\u01b0ng m\u00e0 kh\u00f4ng \u0111\u01b0a\u2026 th\u00ec h\u1ebft m\u1ed9t th\u00e1ng, hai th\u00e1ng r\u1ed3i \u0111\u1ebfn ba th\u00e1ng, c\u0169ng kh\u00f4ng th\u1ea5y k\u00eau x\u1ea1 tr\u1ecb. C\u1ee9 b\u1ea3o m\u00e1y h\u01b0 ch\u01b0a bi\u1ebft khi n\u00e0o s\u1eeda xong. M\u00e0 \u0111\u01b0a th\u00ec m\u00e1y h\u1ebft h\u01b0, t\u00ean \u0111\u01b0\u1ee3c g\u1ecdi li\u1ec1n, x\u1ea1 tr\u1ecb r\u1ea5t t\u1ed1t. Trong m\u1ed9t lu\u1ed3ng s\u00f3ng qu\u00e1 m\u1ea1nh, m\u1ed9t m\u00ecnh c\u01b0\u1ee1ng l\u1ea1i ch\u1ec9 c\u00f3 thi\u1ec7t m\u00ecnh, th\u00e0nh ph\u1ea3i b\u1ea5m b\u1ee5ng l\u00e0m theo ng\u01b0\u1eddi kh\u00e1c cho xong. Truy\u1ec1n tai m\u00e0 th\u00e0nh c\u00e1i l\u1ec7\u2026 \u1ede \u0111\u00e2y \u0111\u01b0a gi\u1ea5y khuy\u1ebfn c\u00e1o ch\u1eb7n ngay l\u00fac \u0111\u1ea7u. Ch\u1ec9 m\u1ed9t t\u1edd r\u01a1i, b\u1ee9t c\u1ea3 hai duy\u00ean. \u0110\u00e3 quy\u1ebft t\u00e2m l\u00e0m, vi\u1ec7c g\u00ec c\u0169ng xong.<\/p>\n<p>Vi\u1ec7n ph\u00ed kh\u00f4ng bi\u1ebft l\u00e0 m\u1eafc hay r\u1ebb. C\u00f3 l\u1ebd kh\u00f4ng m\u1eafc v\u1edbi ng\u01b0\u1eddi kha kh\u00e1 c\u00f2n v\u1edbi ng\u01b0\u1eddi ngh\u00e8o th\u00ec ch\u1eafc kh\u00f4ng r\u1ebb. B\u1edfi v\u00ec b\u1ea3o hi\u1ec3m kh\u00f4ng \u0111\u01b0\u1ee3c thanh to\u00e1n trong m\u1ee5c m\u1ed5 c\u00f4ng ngh\u1ec7 cao v\u00e0 gi\u01b0\u1eddng d\u1ecbch v\u1ee5. Ch\u1ec9 th\u1ea5y b\u1ec7nh vi\u1ec7n lo \u0103n ba b\u1eefa kh\u00e1 t\u1ed1t. Con nh\u1ecf \u0103n ch\u00e1o th\u1ecbt heo, h\u1ee7 ti\u1ebfu. M\u1ed7i b\u1eefa m\u01b0\u1eddi hai ng\u00e0n \u0111\u1ed3ng. Th\u1ea5y r\u1ea5t s\u1ea1ch s\u1ebd\u2026<\/p>\n<p>Ng\u1ed3i \u0111\u00f3 nh\u00ecn quanh, th\u1ea5y c\u01b0\u1eddi nhi\u1ec1u h\u01a1n nh\u0103n nh\u00f3. Kh\u00f4ng th\u1ea5y t\u1ea5p n\u1eadp \u1ed3n n\u00e1o nh\u01b0 c\u00e1c vi\u1ec7n kh\u00e1c. Th\u1ea5y kh\u00e1 y\u00ean b\u00ecnh, thong dong, s\u1ea1ch s\u1ebd. D\u1eb7n d\u00f2 b\u1ec7nh nh\u00e2n c\u0169ng th\u1ea5y \u00eam d\u1ecbu, \u00e2n c\u1ea7n, k\u1ef9 l\u01b0\u1ee1ng. V\u00f4 vi\u1ec7n nh\u01b0 v\u1eady, n\u1ed7i \u0111au c\u0169ng \u0111\u01b0\u1ee3c xoa d\u1ecbu \u00edt ph\u1ea7n. Kh\u00f4ng bi\u1ebft t\u1ea1i duy\u00ean m\u00ecnh t\u1ed1t n\u00ean \u00edt th\u1ea5y thi\u00ean h\u1ea1 nh\u0103n, hay l\u00e0 v\u00ec gi\u01b0\u1eddng d\u1ecbch v\u1ee5, m\u1ed5 c\u00f4ng ngh\u1ec7 cao m\u00e0 th\u00e0nh nh\u01b0 th\u1ebf? C\u00f3 l\u1ebd c\u1ea3 hai. Nh\u01b0ng n\u00f3 khi\u1ebfn m\u00ecnh nghi\u1ec7m ra m\u1ed9t \u0111i\u1ec1u: M\u1ec7t m\u1ecfi c\u0103ng th\u1eb3ng qu\u00e1 \u0111\u1ed9 d\u1ec5 sinh c\u00e1u g\u1eaft. M\u1eb7c d\u00f9 c\u00f3 khi c\u00e1u g\u1eaft kh\u00f4ng do c\u0103ng th\u1eb3ng m\u00e0 do quan li\u00eau. B\u1ec7nh vi\u1ec7n l\u00e2u \u0111\u1eddi, b\u1ec7nh nh\u00e2n qu\u00e1 t\u1ea3i, t\u1eafc tr\u00e1ch d\u1ec5 sinh, b\u1ec7nh vi\u1ec7n kh\u00f3 s\u1ea1ch. M\u1eb7c d\u00f9 c\u00f3 khi\u2026 B\u00e1c s\u0129 l\u01b0\u01a1ng th\u1ea5p, b\u1ec7nh nh\u00e2n qu\u00e1 \u0111\u00f4ng, m\u1edbi c\u00f3 bi\u1ebfu x\u00e9n l\u00f3t tay \u0111i tr\u01b0\u1edbc. M\u1eb7c d\u00f9 c\u00f3 khi\u2026. V\u1ea5n \u0111\u1ec1 l\u00e0 c\u1edb l\u00e0m sao b\u1ec7nh vi\u1ec7n l\u1ea1i \u0111\u00f4ng \u0111\u1ebfn m\u1ee9c qu\u00e1 t\u1ea3i \u0111\u1ec3 sinh nhi\u1ec1u th\u1ee9 nh\u01b0 th\u1ebf? \u0110\u01a1n gi\u1ea3n, l\u00e0 v\u00ec qu\u00e1 kh\u1ee9 cho \u0111\u1ebfn hi\u1ec7n t\u1ea1i, ch\u00fang ta thi\u1ebfu\u2026 tu. Ch\u00fang ta kh\u00f4ng th\u1ec3 g\u1ea7y d\u1ef1ng cho m\u00ecnh m\u1ed9t \u0111\u1eddi s\u1ed1ng \u0111\u1ea1o. C\u00e1i nh\u00e2n ch\u00fang ta gieo \u0111\u01b0\u1ee3c n\u00f3 khuy\u1ebft m\u1ed9t m\u1eb7t n\u00e0o \u0111\u00f3. V\u00ec l\u00fd do g\u00ec, \u0111\u00e2y kh\u00f4ng b\u00e0n \u0111\u1ebfn. Ch\u1ec9 n\u00f3i c\u00e1i nh\u00e2n nh\u01b0 th\u1ebf cho ra c\u00e1i qu\u1ea3 nh\u01b0 th\u1ebf.<\/p>\n<p>Y theo Duy\u00ean kh\u1edfi m\u00e0 lu\u1eadn, t\u1ed1t x\u1ea5u \u1edf \u0111\u1eddi kh\u00f4ng ph\u1ea3i ch\u1ec9 do b\u00e1c s\u0129 gi\u1ecfi d\u1edf m\u00e0 c\u00f2n l\u1ec7 thu\u1ed9c ph\u01b0\u1edbc \u0111\u1ee9c ng\u01b0\u1eddi b\u1ec7nh. Ng\u01b0\u1eddi \u0111\u1eddi th\u01b0\u1eddng n\u00f3i: \u201cPh\u01b0\u1edbc ch\u1ee7 may th\u1ea7y\u201d l\u00e0 \u0111\u00f3. Th\u1ea7y d\u00f9 c\u00f3 gi\u1ecfi, ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng ph\u01b0\u1edbc, kh\u00f3 g\u1eb7p. C\u00f3 g\u1eb7p b\u1ec7nh c\u0169ng kh\u00f4ng l\u00e0nh. Cho n\u00ean b\u00ecnh th\u01b0\u1eddng, c\u1ea7n n\u00ean tu th\u00e2n d\u01b0\u1ee1ng t\u00e1nh cho nhi\u1ec1u \u0111\u1ec3 ph\u00f2ng nh\u1eefng l\u00fac kh\u00f4ng may.<\/p>\n<p>C\u00f3 ng\u01b0\u1eddi cho r\u1eb1ng tu h\u00e0nh l\u00e0 ph\u1ea3i \u0111\u1ebfn ch\u00f9a, t\u1ee5ng kinh, ni\u1ec7m Ph\u1eadt v.v\u2026 Kh\u00f4ng sai, nh\u01b0ng n\u00f3i nh\u01b0 th\u1ebf, h\u1ea1n ch\u1ebf cho vi\u1ec7c tu h\u00e0nh r\u1ea5t nhi\u1ec1u. V\u1edbi ng\u01b0\u1eddi kh\u00f4ng thu\u1ed9c \u0111\u1ea1o Ph\u1eadt xem ra r\u1ea5t kh\u00f3. Nh\u01b0ng vi\u1ec7c tu h\u00e0nh Ph\u1eadt d\u1ea1y kh\u00f4ng h\u1ec1 h\u1ea1n ch\u1ebf v\u1edbi b\u1ea5t c\u1ee9 ai. Ni\u1ec7m Ph\u1eadt, ng\u1ed3i thi\u1ec1n v.v\u2026 l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ti\u1ec7n gi\u00fap ta nhi\u1ebfp t\u00e2m gi\u1eef g\u00ecn ba nghi\u1ec7p trong s\u1ea1ch. Ba nghi\u1ec7p trong s\u1ea1ch m\u1edbi l\u00e0 vi\u1ec7c ch\u00ednh. Mi\u1ec7ng kh\u00f4ng n\u00f3i b\u1eady, kh\u00f4ng gieo ti\u1ebfng \u00e1c cho ng\u01b0\u1eddi, kh\u00f4ng d\u00f9ng mi\u1ec7ng l\u01b0\u1ee1i h\u1ea1i ng\u01b0\u1eddi ti\u1ebfn th\u00e2n v.v\u2026 l\u00e0 \u0111ang s\u1ed1ng \u0111\u1ea1o. Th\u00e2n kh\u00f4ng t\u00e0 d\u00e2m, kh\u00f4ng \u0111\u00e1nh \u0111\u1eadp ng\u01b0\u1eddi v.v\u2026 l\u00e0 \u0111ang s\u1ed1ng \u0111\u1ea1o. \u00dd ngh\u0129 kh\u00f4ng l\u1ed9 ra ngo\u00e0i nh\u01b0 th\u00e2n v\u00e0 mi\u1ec7ng, nh\u01b0ng n\u00f3 l\u00e0 th\u1ee9 quy\u1ebft \u0111\u1ecbnh nh\u1eefng vi\u1ec7c m\u00ecnh l\u00e0m. V\u00ec th\u1ebf c\u1ea7n ph\u1ea3i ch\u0103n d\u1eaft n\u00f3 k\u1ef9. Kh\u00f4ng \u0111\u1ec3 x\u00e2m ph\u1ea1m l\u00faa m\u1ea1 nh\u00e0 ng\u01b0\u1eddi. \u0110\u00f3 l\u00e0 s\u1ed1ng \u0111\u1ea1o.<\/p>\n<p>S\u1ed1ng \u0111\u1ea1o, th\u1ec3 hi\u1ec7n qua vi\u1ec7c gi\u1eef g\u00ecn n\u0103m gi\u1edbi c\u1ee7a ng\u01b0\u1eddi t\u1ea1i gia. Kh\u00f4ng s\u00e1t sinh, tr\u1ed9m c\u1eafp, r\u01b0\u1ee3u ch\u00e8, n\u00f3i d\u1ed1i, t\u00e0 d\u00e2m. S\u1ed1ng \u0111\u01b0\u1ee3c nh\u01b0 th\u1ebf ch\u00ednh l\u00e0 \u0111ang gieo thi\u1ec7n nh\u00e2n. Kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c kh\u00f3 l\u00e0m. V\u1ea5n \u0111\u1ec1 l\u00e0 ta c\u00f3 tin nh\u00e2n qu\u1ea3 chi ph\u1ed1i t\u1ea5t c\u1ea3 \u0111\u1ec3 l\u00e0m vi\u1ec7c \u0111\u00f3 hay kh\u00f4ng.<\/p>\n<p>\u0110\u1eebng s\u1ee3 s\u1ed1ng \u0111\u1ea1o l\u1ea1c l\u00f5ng gi\u1eefa th\u1ebf gi\u1edbi n\u00e0y. M\u00ecnh s\u1ed1ng ph\u01b0\u1edbc thi\u1ec7n, ngh\u0129a l\u00e0 qu\u1ea3 x\u1ea5u kh\u00f4ng c\u00f3 c\u01a1 h\u1ed9i x\u00e2m ph\u1ea1m t\u1edbi m\u00ecnh, th\u00ec ng\u01b0\u1eddi g\u1eb7p m\u00ecnh, \u00edt nhi\u1ec1u t\u00e2m \u00e1c c\u0169ng \u1ea9n, thi\u1ec7n h\u1ea1nh s\u1ebd sinh. S\u1ed1ng \u0111\u1ea1o, xem ra kh\u00f4ng ch\u1ec9 l\u1ee3i m\u00ecnh m\u00e0 l\u1ee3i c\u1ea3 ng\u01b0\u1eddi. S\u1ed1ng \u0111i cho \u0111\u1eddi y\u00ean vui.<\/p>\n<p>Ch\u00fa th\u00edch<\/p>\n<p>(1) V\u00ec l\u00e0 duy\u00ean kh\u1edfi, n\u00ean t\u1eeb \u201cb\u1ea3n ch\u1ea5t\u201d d\u00f9ng \u0111\u00e2y c\u00f3 th\u00f4, c\u00f3 t\u1ebf.<\/p>\n<p>(2) \u1ede \u0111\u00e2y \u0111ang n\u00f3i v\u1ec1 m\u1eb7t \u201ckh\u00f4ng ph\u1ea3i m\u1ed9t\u201d c\u1ee7a tr\u00ed h\u1eefu s\u01b0 v\u00e0 v\u00f4 s\u01b0.<\/p>\n<p>(3) Tuy d\u00f9ng hai t\u1eeb \u201cb\u1ea3n ch\u1ea5t\u201d nh\u01b0ng l\u00e0 b\u1ea3n ch\u1ea5t th\u00f4 c\u1ee7a m\u1ecdi hi\u1ec7n t\u01b0\u1ee3ng. Kh\u00f4ng ph\u1ea3i t\u00e1nh kh\u00f4ng.<\/p>\n<p>(4) Nh\u01b0 b\u1ec7nh bao t\u1eed, c\u00f3 khi l\u00e0 do c\u0103ng th\u1eb3ng lo l\u1eafng t\u1ea1o ra.<\/p>\n<p>(5) Kinh T\u1ea1p A-h\u00e0m I, B\u00e0i kinh th\u1ee9 nh\u1ea5t.<\/p>\n<p>(6) B\u1ea1ch \u1ea8n thi\u1ec1n \u0111\u1ecbnh ca, Amakuki Sessan, Ni s\u01b0 H\u1ea1nh Hu\u1ec7 v\u00e0 Thu\u1ea7n B\u1ea1ch d\u1ecbch.<\/p>\n<p>&#8211; Ch\u00e2n Hi\u1ec1n T\u00e2m<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1eddi c\u00f2n tr\u1ebb, t\u00f4i t\u1eebng c\u00f3 duy\u00ean g\u1eb7p \u0111\u01b0\u1ee3c m\u1ed9t v\u1ecb \u0110\u00f4ng y. \u00d4ng kh\u00f4ng bao gi\u1edd h\u1ecfi t\u00f4i b\u1ecb b\u1ec7nh th\u1ebf n\u00e0o, nh\u1ee9c \u0111\u1ea7u s\u1ed5 m\u0169i ra sao. Ch\u1ec9 vi\u1ec7c \u0111\u01b0a tay cho \u00f4ng b\u1eaft m\u1ea1ch v\u00e0 \u00f4ng k\u00ea b\u1ec7nh. \u00d4ng c\u00f3 kh\u1ea3 n\u0103ng n\u00f3i lu\u00f4n nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh. \u0102n c\u00e1i g\u00ec, s\u1ed1ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6445,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6444"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6444"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6444\/revisions"}],"predecessor-version":[{"id":6447,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/6444\/revisions\/6447"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/6445"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6444"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}