HI\u1ec6N T\u01af\u1ee2NG V\u00c0 TRI\u1ec6U CH\u1ee8NG B\u1ec6NH R\u1ed0I LO\u1ea0N TH\u1ea6N KINH TH\u1ef0C V\u1eacT.
\nTh\u01b0a b\u1ea1n! Trong qu\u00e1 tr\u00ecnh ch\u1eefa b\u1ec7nh, b\u1ec7nh nh\u00e2n th\u01b0\u1eddng h\u1ecfi t\u00f4i nh\u1eefng c\u00e2u h\u1ecfi nh\u01b0: r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 th\u1ebf n\u00e0o? Bi\u1ec3u hi\u1ec7n r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt ra l\u00e0m sao? Em b\u1ecb nh\u01b0 th\u1ebf n\u00e0y c\u00f3 ph\u1ea3i do r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt hay kh\u00f4ng? Em \u0111i kh\u00e1m b\u00e1c s\u0129 b\u1ea3o em b\u1ecb r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt nh\u01b0ng em kh\u00f4ng bi\u1ebft n\u00f3 l\u00e0 nh\u01b0 th\u1ebf n\u00e0o? Em l\u00e0m c\u00e1c x\u00e9t nghi\u1ec7m, ch\u1ee5p chi\u1ebfu \u0111\u1ec1u b\u00ecnh th\u01b0\u1eddng b\u00e1c s\u0129 b\u1ea3o em b\u1ecb r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt, em u\u1ed1ng thu\u1ed1c t\u00e2y m\u1ea5y th\u00e1ng kh\u00f4ng th\u1ea5y \u0111\u1ee1? Nguy\u00ean nh\u00e2n c\u1ee7a r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt vvv \u2026..
\nV\u1eady nay t\u00f4i vi\u1ebft b\u00e0i n\u00e0y chia s\u1ebd v\u1edbi b\u1ea1n nh\u1eefng tri\u1ec7u ch\u1ee9ng ch\u1ee7 y\u1ebfu c\u1ee7a r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt. Tu\u1ef3 nhi\u00ean c\u00f2n r\u1ea5t nhi\u1ec1u tri\u1ec7u ch\u1ee9ng n\u1eefa, v\u00e0 m\u1ed7i b\u1ec7nh nh\u00e2n c\u00f3 bi\u1ec3u hi\u1ec7n \u00edt ho\u1eb7c nhi\u1ec1u, kh\u00f4ng ai gi\u1ed1ng ai, c\u0169ng kh\u00f4ng ai c\u00f3 t\u1ea5t c\u1ea3 c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y. C\u00f2n tu\u1ef3 thu\u1ed9c th\u1ec3 b\u1ec7nh v\u00e0 m\u1ee9c \u0111\u1ed9 b\u1ec7nh tr\u00ean c\u00e1c b\u1ec7nh nh\u00e2n kh\u00e1c nhau. T\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u th\u00eam \u1edf ph\u1ea7n tri\u1ec7u ch\u1ee9ng v\u00e0 ph\u00e2n lo\u1ea1i b\u1ec7nh r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt theo \u0111\u00f4ng y
\nTRI\u1ec6U CH\u1ee8NG R\u1ed0I LO\u1ea0N TH\u1ea6N KINH TH\u1ef0C V\u1eacT
\nTri\u1ec7u ch\u1ee9ng ch\u1ee9c n\u0103ng
\n\u2013 M\u1ec7t m\u1ecfi: l\u00e0 d\u1ea5u hi\u1ec7u th\u01b0\u1eddng g\u1eb7p nh\u1ea5t. M\u1ec7t m\u1ecfi l\u00e0 tr\u1ea1ng th\u00e1i c\u01a1 th\u1ec3 m\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nh\u01b0: v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c qu\u00e1 \u0111\u1ed9, lao \u0111\u1ed9ng th\u1ec3 l\u1ef1c qu\u00e1 n\u1eb7ng n\u1ec1 d\u1eabn \u0111\u1ebfn m\u1ec7t m\u1ecfi. M\u1ec7t m\u1ecfi b\u00ecnh th\u01b0\u1eddng th\u00ec d\u1ec5 ph\u1ee5c h\u1ed3i, ch\u1ec9 c\u1ea7n c\u00f3 th\u1eddi gian ngh\u1ec9 ng\u01a1i \u0111i\u1ec1u ch\u1ec9nh, b\u1ed5 sung dinh d\u01b0\u1ee1ng, ng\u1ee7 m\u1ed9t gi\u1ea5c s\u1ebd l\u1ea5y l\u1ea1i s\u1ee9c l\u1ef1c nh\u01b0 c\u0169.
\nM\u1ec7t m\u1ecfi do r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt th\u00ec d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f3 nguy\u00ean nh\u00e2n, ngh\u1ec9 ng\u01a1i b\u1ed3i d\u01b0\u1ee1ng th\u1ebf n\u00e0o c\u0169ng kh\u00f4ng th\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c th\u1ec3 l\u1ef1c, th\u1eadm ch\u00ed c\u00e0ng ng\u1ee7 c\u00e0ng c\u1ea3m th\u1ea5y suy y\u1ebfu, kh\u00f4ng c\u00f3 s\u1ee9c.
\n\u0110i k\u00e8m v\u1edbi m\u1ec7t m\u1ecfi l\u00e0 tr\u1ea1ng th\u00e1i tinh th\u1ea7n b\u1ef1c b\u1ed9i kh\u00f3 ch\u1ecbu, kh\u00f4ng y\u00ean, n\u1eb1m tr\u00ean gi\u01b0\u1eddng c\u1ee9 suy ngh\u0129 t\u1ea1p lo\u1ea1n, kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7. C\u00e1c c\u01a1 quan kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3 c\u0169ng th\u01b0\u1eddng c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, nh\u01b0 tim h\u1ed3i h\u1ed9p \u0111\u1eadp nhanh, t\u1ee9c ng\u1ef1c th\u1edf g\u1ea5p, ch\u00e1n \u0103n, kh\u00f3 ch\u1ecbu \u1edf d\u1ea1 d\u00e0y, \u0111\u00f4i khi ti\u00eau ch\u1ea3y, t\u00e1o b\u00f3n, kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u v.v\u2026 khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh ho\u00e0i nghi c\u00f3 b\u1ec7nh n\u1eb7ng trong c\u01a1 th\u1ec3, nh\u01b0ng khi ki\u1ec3m tra k\u1ebft qu\u1ea3 nhi\u1ec1u l\u1ea7n ch\u1ec9 ph\u00e1t hi\u1ec7n m\u1ed9t v\u00e0i v\u1ea5n \u0111\u1ec1 r\u1ea5t nh\u1ecf, kh\u00f4ng t\u01b0\u01a1ng x\u1ee9ng v\u1edbi m\u1ee9c \u0111\u1ed9 m\u1ec7t m\u1ecfi m\u00e0 h\u1ecd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c.
\n\u2013 M\u1ea5t ng\u1ee7:
\nC\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ng\u1ee7 \u00edt, nh\u01b0ng ban ng\u00e0y h\u1ecd v\u1eabn c\u00f3 th\u1ec3 tr\u00e0n tr\u1ec1 tinh th\u1ea7n l\u00e0m vi\u1ec7c, h\u1ecdc t\u1eadp, \u0111\u1ea7u \u00f3c r\u1ea5t s\u00e1ng su\u1ed1t, t\u00ecnh c\u1ea3m r\u1ea5t b\u00ecnh \u1ed5n, r\u1ea5t \u00edt b\u1ef1c b\u1ed9i, t\u1ee9c gi\u1eadn. C\u00f2n m\u1ea5t ng\u1ee7 do r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt bi\u1ec3u hi\u1ec7n gi\u1ea5c ng\u1ee7 th\u01b0\u1eddng kh\u00f4ng s\u00e2u, c\u00f3 nhi\u1ec1u chi\u00eam bao m\u1ed9ng m\u1ecb, c\u00f3 ng\u01b0\u1eddi n\u1eb1m m\u00e3i kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c, tr\u1eb1n tr\u1ecdc n\u00f3ng l\u00f2ng ch\u1edd gi\u1ea5c ng\u1ee7 v\u00ec th\u1ebf l\u1ea1i c\u00e0ng kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c, c\u00f3 ng\u01b0\u1eddi ch\u1ec9 ng\u1ee7 \u0111\u01b0\u1ee3c \u0111\u1ebfn n\u1eeda \u0111\u00eam r\u1ed3i t\u1ec9nh d\u1eady d\u00f9 c\u1ed1 g\u1eafng \u0111\u1ebfn bao nhi\u00eau c\u0169ng kh\u00f4ng sao ng\u1ee7 \u0111\u01b0\u1ee3c, c\u00f3 ng\u01b0\u1eddi th\u1ee9c tr\u1eafng su\u1ed1t \u0111\u00eam, \u00e1nh s\u00e1ng ti\u1ebfng \u0111\u1ed9ng \u0111\u1ec1u l\u00e0m cho kh\u00f3 ng\u1ee7, gi\u1ea5c ng\u1ee7 ch\u1eadp ch\u1eddn kh\u00f4ng s\u00e2u, d\u1ec5 th\u1ee9c gi\u1ea5c. C\u00f3 khi ng\u1ee7 m\u01a1 v\u00e0 c\u00f3 th\u1ec3 c\u00f3 \u00e1c m\u1ed9ng, c\u00f3 th\u1ec3 ban ng\u00e0y m\u1ecfi m\u1ec7t bu\u1ed3n ng\u1ee7 nh\u01b0ng v\u1eabn kh\u00f3 ng\u1ee7. D\u00f9ng thu\u1ed1c an th\u1ea7n kh\u00f4ng c\u00f3 k\u1ebft qu\u1ea3 ho\u1eb7c k\u1ebft qu\u1ea3 kh\u00f4ng \u0111\u00e1ng k\u1ec3
\n\u2013 \u0110au \u0111\u1ea7u, n\u1eb7ng \u0111\u1ea7u, cho\u00e1ng v\u00e1ng:
\nNg\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng than phi\u1ec1n \u0111au \u0111\u1ea7u \u00e2m \u1ec9, \u0111au to\u00e0n b\u1ed9 hay khu tr\u00fa \u1edf v\u00f9ng tr\u00e1n, v\u00f9ng \u0111\u1ec9nh \u0111\u1ea7u ho\u1eb7c v\u00f9ng th\u00e1i d\u01b0\u01a1ng. Nh\u1ee9c \u0111\u1ea7u kh\u00f4ng c\u00f3 v\u1ecb tr\u00ed nh\u1ea5t \u0111\u1ecbnh, nh\u1ee9c \u0111\u1ea7u th\u01b0\u1eddng t\u0103ng l\u00ean khi x\u00fac \u0111\u1ed9ng hay m\u1ec7t m\u1ecfi v\u00e0 gi\u1ea3m khi tho\u1ea3i m\u00e1i, ng\u1ee7 t\u1ed1t. C\u00f3 l\u00fac \u0111au nh\u01b0 c\u00f3 c\u1ea3m gi\u00e1c c\u0103ng t\u1ee9c, b\u00f3 ch\u1eb7t nh\u01b0 \u0111\u1ed9i m\u0169 ch\u1eb7t, c\u0103ng th\u1eb3ng c\u00e1c c\u01a1 \u0111\u1ea7u, c\u1ed5. \u0110au khu tr\u00fa ho\u1eb7c lan truy\u1ec1n v\u00e0 th\u1eddi gian m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau tu\u1ef3 t\u1eebng b\u1ec7nh nh\u00e2n.
\n\u2013 Tr\u1ea1ng th\u00e1i suy nh\u01b0\u1ee3c k\u00edch th\u00edch:
\nCh\u00e2n tay c\u00f3 c\u1ea3m gi\u00e1c n\u1eb7ng n\u1ec1, b\u1ee7n r\u1ee7n, run tay hay y\u1ebfu. nh\u00e1y m\u1eaft, gi\u1eadt c\u01a1 m\u1eb7t, \u0111au nh\u00f3i v\u00f9ng tr\u01b0\u1edbc tim. B\u1ec7nh nh\u00e2n d\u1ec5 b\u1ecb k\u00edch th\u00edch, m\u1ed9t k\u00edch th\u00edch nh\u1ecf c\u0169ng l\u00e0m b\u1ec7nh nh\u00e2n kh\u00f3 ch\u1ecbu, k\u1ec3 c\u1ea3 k\u00edch th\u00edch t\u1eeb trong c\u01a1 th\u1ec3, l\u00e0m b\u1ec7nh nh\u00e2n m\u1ecfi m\u1ec7t. B\u1ea5t c\u1ee9 1 k\u00edch th\u00edch nh\u1ecf n\u00e0o c\u0169ng l\u00e0m cho b\u1ec7nh nh\u00e2n kh\u00f3 ch\u1ecbu nh\u01b0 ti\u1ebfng \u1ed3n ngo\u00e0i ph\u1ed1, ti\u1ebfng n\u00f3i chuy\u1ec7n to, ti\u1ebfng c\u01b0\u1eddi, ti\u1ebfng \u0111\u1ed9ng c\u1ee7a 1 v\u1eadt r\u01a1i\u2026 t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0m cho ng\u01b0\u1eddi b\u1ec7nh b\u1ef1c t\u1ee9c. L\u00fac \u0111\u1ea7u ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3n \u1ee9ng, b\u1ef1c t\u1ee9c trong gia \u0111\u00ecnh, trong c\u00f4ng vi\u1ec7c v\u1ec1 sau trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p. Do d\u1ec5 b\u1ecb k\u00edch th\u00edch ng\u01b0\u1eddi b\u1ec7nh t\u1ecf ra thi\u1ebfu nh\u1eabn n\u1ea1i, ai l\u00e0m \u0111i\u1ec1u g\u00ec kh\u00f4ng v\u1eeba \u00fd ho\u1eb7c ch\u1eadm tr\u1ec5 th\u00ec g\u1eaft g\u1ecfng b\u1ef1c t\u1ee9c ngay, \u0111\u1ee3i t\u00e0u xe l\u00e2u ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y s\u1ed1t ru\u1ed9t, \u0111i \u0111i l\u1ea1i l\u1ea1i kh\u00f4ng ch\u1ecbu ng\u1ed3i y\u00ean 1 ch\u1ed7. Th\u1eddi k\u1ef3 \u0111\u1ea7u ngh\u1ec9 ng\u01a1i c\u00f2n \u0111\u1ee1 m\u1ec7t, v\u1ec1 sau ngh\u1ec9 ng\u01a1i c\u0169ng kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng.
\nTri\u1ec7u ch\u1ee9ng th\u1ea7n kinh:
\n\u2013 T\u00ednh t\u00ecnh thay \u0111\u1ed5i: d\u1ec5 h\u1ed3i h\u1ed9p, d\u1ec5 x\u00fac \u0111\u1ed9ng v\u00e0 d\u1ec5 c\u00e1u g\u1eaft.
\n\u2013 Gi\u1ea3m t\u1eadp trung, tr\u00ed nh\u1edb gi\u1ea3m: hay qu\u00ean, kh\u00f4ng t\u1eadp trung t\u01b0 t\u01b0\u1edfng l\u00e0m vi\u1ec7c \u0111\u01b0\u1ee3c l\u00e2u, tr\u00ed nh\u1edb hay ph\u00e2n t\u00e1n lung tung.
\n\u2013 Lo \u00e2u:
\nLu\u00f4n lo l\u1eafng v\u00f4 c\u1edb, v\u1ec1 b\u1ec7nh t\u1eadt, v\u1ec1 nh\u1eefng chuy\u1ec7n kh\u00f4ng \u0111\u00e2u v\u00e0o \u0111\u00e2u v\u00e0 li\u00ean h\u1ec7 \u0111\u1ebfn \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng may x\u1ea3y ra. B\u1ec7nh c\u00e0ng ti\u1ebfn tri\u1ec3n n\u1eb7ng th\u00eam c\u00e0ng lo \u00e2u. V\u00f2ng lu\u1ea9n qu\u1ea9n n\u00e0y c\u1ee9 c\u00e0ng ng\u00e0y c\u00e0ng ph\u1ee9c t\u1ea1p v\u00e0 b\u1ec7nh nh\u00e2n c\u00e0ng bi quan\u2026 Ch\u1ee9ng lu\u00f4n nghi ng\u1edd c\u00f3 b\u1ec7nh c\u00f3 th\u1ec3 ph\u00e1t sinh ch\u00ednh t\u1eeb c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi kh\u00f3 gi\u1ea3i th\u00edch \u0111\u01b0\u1ee3c c\u1ee7a h\u1ecd. C\u00f3 th\u1ec3 do nh\u1eefng c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu n\u00e0o \u0111\u00f3 trong c\u01a1 th\u1ec3, ho\u1eb7c t\u1eeb nh\u1eefng ki\u1ebfn th\u1ee9c \u0111\u1ecdc \u0111\u01b0\u1ee3c trong s\u00e1ch b\u00e1o y h\u1ecdc m\u00e0 lo s\u1ee3 m\u00ecnh m\u1eafc b\u1ec7nh, nh\u01b0 khi \u0111au \u0111\u1ea7u cho l\u00e0 b\u1ecb kh\u1ed1i u n\u00e3o, h\u1ed3i h\u1ed9p cho l\u00e0 b\u1ecb b\u1ec7nh tim, \u0111\u1ea7y h\u01a1i kh\u00f3 ch\u1ecbu trong d\u1ea1 d\u00e0y cho l\u00e0 b\u1ecb vi\u00eam lo\u00e9t ho\u1eb7c ung th\u01b0 d\u1ea1 d\u00e0y.
\nM\u1eb7c d\u00f9 \u0111\u00e3 \u0111\u01b0\u1ee3c kh\u00e1m to\u00e0n di\u1ec7n c\u1ea9n th\u1eadn x\u00e9t nghi\u1ec7m nhi\u1ec1u l\u1ea7n, th\u1eadm ch\u00ed ch\u1ee5p CT, \u0111i\u1ec7n n\u00e3o \u0111\u1ed3, ki\u1ec3m tra c\u1ed9ng h\u01b0\u1edfng t\u1eeb\u2026 \u0111\u1ec1u cho th\u1ea5y c\u00e1c t\u1ed5 ch\u1ee9c c\u01a1 quan ho\u00e0n to\u00e0n t\u1ed1t, nh\u01b0ng v\u1eabn kh\u00f4ng th\u1ec3 lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c ho\u00e0i nghi trong \u0111\u1ea7u ng\u01b0\u1eddi b\u1ec7nh, h\u1ecd cho r\u1eb1ng b\u1ec7nh c\u1ee7a m\u00ecnh r\u1ea5t \u0111\u1eb7c bi\u1ec7t, ho\u1eb7c ki\u1ec3m tra c\u00f3 th\u1ec3 b\u1ecb nh\u1ea7m, cho n\u00ean v\u1eabn ti\u1ebfp t\u1ee5c t\u00ecm b\u00e1c s\u0129 n\u1ed5i ti\u1ebfng \u0111\u1ec3 ki\u1ec3m tra b\u1eb1ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p cao c\u1ea5p h\u01a1n, hy v\u1ecdng c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c m\u00ecnh b\u1ecb b\u1ec7nh g\u00ec.
\n\u2013 Tim m\u1ea1ch:
\nR\u1ed1i lo\u1ea1n huy\u1ebft \u00e1p tim m\u1ea1ch, h\u1ed3i h\u1ed9p, \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c, tim \u0111\u1eadp nhanh ho\u1eb7c ch\u1eadm, ho\u1eb7c khi nhanh khi ch\u1eadm c\u00f3 th\u1ec3 \u0111au tim, \u0111au t\u1ee9c ng\u1ef1c, c\u1ea3m gi\u00e1c kh\u00f3 th\u1edf h\u1ee5t h\u01a1i, Kh\u00f3 th\u1edf, nh\u1ecbp th\u1edf nhanh, n\u00f4ng ho\u1eb7c ch\u1eadm. \u2026
\n\u2013 Ti\u00eau ho\u00e1:
\nR\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1, c\u00f3 th\u1ec3 \u0103n kh\u00f4ng ngon, ch\u00e1n \u0103n, kh\u00f3 ti\u00eau, \u1ee3 h\u01a1i, t\u00e1o b\u00f3n ho\u1eb7c ph\u00e2n n\u00e1t, n\u00f3i chung l\u00e0 tu\u1ef3 th\u1ec3 b\u1ec7nh, tu\u1ef3 b\u1ec7nh nh\u00e2n
\n\u2013 Sinh d\u1ee5c ti\u1ebft ni\u1ec7u:
\nC\u00f3 th\u1ec3 \u0111\u00e0n \u00f4ng li\u1ec7t d\u01b0\u01a1ng, xu\u1ea5t tinh s\u1edbm. \u0110\u00e0n b\u00e0 r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t, b\u1ebf kinh. R\u1ed1i lo\u1ea1n ti\u1ec3u ti\u1ec7n \u2026
\n\u2013 Th\u00e2n nhi\u1ec7t t\u0103ng ho\u1eb7c gi\u1ea3m nh\u1eb9, ho\u1eb7c kh\u00f4ng \u0111\u1ec1u \u1edf c\u00e1c v\u00f9ng kh\u00e1c nhau tr\u00ean c\u01a1 th\u1ec3. Nh\u01b0 t\u00f4i \u0111\u00e3 g\u1eb7p m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n k\u00eau: m\u1eb7t th\u00ec b\u1ed1c n\u00f3ng, ch\u00e2n th\u00ec l\u1ea1nh, tay ch\u00e2n m\u00f9a \u0111\u00f4ng th\u00ec l\u1ea1nh bu\u1ed1t, m\u00f9a h\u00e8 th\u00ec n\u00f3ng ho\u1eb7c c\u1ea3m gi\u00e1c s\u1ed1t nh\u1eb9 v\u1ec1 chi\u1ec1u, ch\u00e2n tay l\u1ea1nh ho\u1eb7c n\u00f3ng, C\u00f3 nh\u1eefng c\u01a1n n\u00f3ng b\u1eebng ng\u01b0\u1eddi ho\u1eb7c n\u00f3ng d\u1ecdc theo x\u01b0\u01a1ng s\u1ed1ng, hay l\u1ea1nh to\u00e1t \u2026
\n\u2013 R\u1ed1i lo\u1ea1n ti\u1ebft m\u1ed3 h\u00f4i \u1edf tay ch\u00e2n, ho\u1eb7c kh\u1eafp ng\u01b0\u1eddi, c\u00f3 b\u1ec7nh nh\u00e2n l\u1ea1i ch\u1ec9 \u1edf v\u00f9ng \u0111\u1ea7u m\u1eb7t ho\u1eb7c v\u00f9ng ng\u1ef1c\u2026
\n\u2013 R\u1ed1i lo\u1ea1n v\u1ec1 c\u1ea3m x\u00fac:
\nC\u1ea3m x\u00fac kh\u00f4ng \u1ed5n \u0111\u1ecbnh, d\u1ec5 x\u00fac \u0111\u1ed9ng, d\u1ec5 m\u0169i l\u00f2ng, kh\u00f4ng c\u1ea7m \u0111\u01b0\u1ee3c n\u01b0\u1edbc m\u1eaft khi xem phim, h\u1ed3i h\u1ee3p lo \u00e2u, lo l\u1eafng v\u1ec1 b\u1ec7nh t\u00ecnh, c\u00e0ng lo \u00e2u b\u1ec7nh c\u00e0ng ti\u1ebfn tri\u1ec3n x\u1ea5u, b\u1ec7nh c\u00e0ng ti\u1ebfn tri\u1ec3n x\u1ea5u l\u1ea1i c\u00e0ng lo \u00e2u, kh\u00ed s\u1eafc h\u01a1i tr\u1ea7m, gi\u1ea3m nhi\u1ec7t t\u00ecnh trong c\u00f4ng vi\u1ec7c, c\u00f3 khi m\u1ea5t h\u1ee9ng th\u00fa c\u1ea3 nh\u1eefng th\u00fa vui tr\u01b0\u1edbc \u0111\u00e2y.
\nKh\u1ea3 n\u0103ng t\u1eadp trung ch\u00fa \u00fd k\u00e9m, tr\u00ed nh\u1edb gi\u1ea3m s\u00fat n\u00ean kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp v\u00e0 c\u00f4ng t\u00e1c \u0111\u1ec1u b\u1ecb h\u1ea1n ch\u1ebf. Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng than phi\u1ec1n tr\u00ed nh\u1edb gi\u1ea3m s\u00fat th\u01b0\u1eddng hay qu\u00ean \u0111\u1ed3 d\u00f9ng h\u00e0ng ng\u00e0y, qu\u00ean t\u00ean nh\u1eefng ng\u01b0\u1eddi v\u1eeba m\u1edbi g\u1eb7p, qu\u00ean c\u00f4ng vi\u1ec7c m\u1edbi giao nh\u00e2n h\u00f4m tr\u01b0\u1edbc, nh\u01b0ng qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n b\u1ec7nh c\u1ee7a m\u00ecnh ra sao \u0111\u00e3 kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb \u1edf \u0111\u00e2u th\u00ec ng\u01b0\u1eddi b\u1ec7nh l\u1ea1i nh\u1edb r\u1ea5t t\u1ec9 m\u1ec9. H\u00e0nh vi t\u00e1c phong c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh c\u0169ng thay \u0111\u1ed5i, \u0111i l\u1ea1i h\u1ed1i h\u1ea3, \u0111\u1ee9ng ng\u1ed3i kh\u00f4ng y\u00ean, \u0111\u1ed9ng t\u00e1c kh\u00f4ng d\u1ee9t kho\u00e1t, ng\u00f3n tay run r\u1ea9y. C\u00e1c tri\u1ec7u ch\u1ee9ng k\u1ec3 tr\u00ean kh\u00f4ng nh\u1ea5t thi\u1ebft xu\u1ea5t hi\u1ec7n \u0111\u1ea7y \u0111\u1ee7 v\u00e0 c\u00f3 m\u1ee9c \u0111\u1ed9 gi\u1ed1ng nhau \u1edf t\u1ea5t c\u1ea3 m\u1ecdi b\u1ec7nh nh\u00e2n, c\u00f3 th\u1ec3 1 nh\u00f3m tri\u1ec7u ch\u1ee9ng n\u00e0o \u0111\u00f3 bi\u1ec3u hi\u1ec7n r\u00f5 n\u00e9t h\u01a1n.
\n\u2013 C\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c: \u0111au m\u1ecfi l\u01b0ng, \u0111au c\u1ed9t s\u1ed1ng, m\u1ecfi c\u1ed5, \u0111au th\u1eaft l\u01b0ng, bu\u1ed1t x\u01b0\u01a1ng s\u1ed1ng, r\u1ed1i lo\u1ea1n c\u1ea3m gi\u00e1c, gi\u00e1c quan v\u00e0 n\u1ed9i t\u1ea1ng : ch\u00f3ng m\u1eb7t, hoa m\u1eaft, m\u1edd m\u1eaft, c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c c\u01a1, c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu ngo\u00e0i da nh\u01b0 ki\u1ebfn b\u00f2, kim ch\u00e2m, n\u00f3ng l\u1ea1nh, t\u00ea, bu\u1ed3n, c\u1ee9ng tay, run tay (\u1edf h\u1ecdc sinh m\u1eb7c d\u00f9 \u0111\u00e3 chu\u1ea9n b\u1ecb b\u00e0i t\u1ed1t nh\u01b0ng v\u1eabn th\u1ea5y run tr\u01b0\u1edbc khi thi), thay \u0111\u1ed5i m\u00e0u da, c\u1ea3m gi\u00e1c v\u01b0\u1edbng \u1edf c\u1ed1 kh\u1ea1c kh\u00f4ng ra, nu\u1ed1t kh\u00f4ng v\u00e0o, C\u1ea3m gi\u00e1c m\u1ea5t t\u1ef1 tin khi ph\u00e1t bi\u1ec3u hay \u0111\u1ee9ng tr\u01b0\u1edbc \u0111\u00e1m \u0111\u00f4ng \u2026 Nhi\u1ec1u l\u1eafm th\u01b0a b\u1ea1n!
\nNg\u01b0\u1eddi b\u1ecb r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb s\u1edbm do \u0111\u00f3 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 t\u00e2m l\u00fd th\u00eam n\u1eb7ng n\u1ec1 v\u00e0 g\u00e2y t\u1ed1n k\u00e9m cho ng\u01b0\u1eddi b\u1ec7nh. Ch\u1eb3ng h\u1ea1n ng\u01b0\u1eddi b\u1ecb \u0111\u1ea7u \u00f3c quay cu\u1ed3ng, \u0111au \u0111\u1ea7u d\u1eef d\u1ed9i th\u01b0\u1eddng \u0111i \u0111\u1ebfn khoa th\u1ea7n kinh; ng\u01b0\u1eddi tim h\u1ed3i h\u1ed9p t\u1ee9c ng\u1ef1c, m\u1ea1ch nhanh th\u1edf g\u1ea5p th\u01b0\u1eddng \u0111\u1ebfn khoa tim m\u1ea1ch; ng\u01b0\u1eddi \u0103n kh\u00f4ng ti\u00eau, \u0111\u1ea7y b\u1ee5ng, \u1ee3 h\u01a1i th\u01b0\u1eddng \u0111\u1ebfn khoa ti\u00eau ho\u00e1; ng\u01b0\u1eddi kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u, gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c th\u01b0\u1eddng \u0111\u1ebfn khoa ph\u1ee5 s\u1ea3n ho\u1eb7c khoa ti\u1ebft ni\u1ec7u; ng\u01b0\u1eddi tinh th\u1ea7n m\u1ec7t m\u1ecfi, ng\u00e0y c\u00e0ng s\u1ee5t c\u00e2n th\u01b0\u1eddng \u0111\u1ebfn khoa n\u1ed9i ti\u1ebft; ng\u01b0\u1eddi m\u1ea5t ng\u1ee7 nghi\u00eam tr\u1ecdng, lo l\u1eafng kh\u00f4ng y\u00ean th\u01b0\u1eddng \u0111\u1ebfn khoa n\u1ed9i v v\u2026
\nC\u00e1c khoa \u1edf b\u1ec7nh vi\u1ec7n \u0111a khoa, d\u01b0\u1eddng nh\u01b0 \u0111\u1ec1u c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y b\u1ec7nh nh\u00e2n b\u1ecb r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt, m\u1eb7c d\u00f9 c\u00e1c b\u00e1c s\u0129 lu\u00f4n cho bi\u1ebft ki\u1ec3m tra ch\u01b0a ph\u00e1t hi\u1ec7n c\u00f3 b\u1ec7nh \u1edf c\u01a1 quan n\u00e0o. Nh\u01b0ng b\u1ec7nh nh\u00e2n th\u01b0\u1eddng t\u1ef1 chuy\u1ec3n khoa ho\u1eb7c chuy\u1ec3n vi\u1ec7n ti\u1ebfp t\u1ee5c t\u00ecm nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh, ho\u1eb7c t\u00ecm b\u00e1c s\u0129 n\u1ed5i ti\u1ebfng, thu\u1ed1c linh nghi\u1ec7m \u0111\u1ec3 l\u00e0m gi\u1ea3m \u0111au kh\u1ed5 cho m\u00ecnh. H\u1ecd kh\u00f4ng hi\u1ec3u, c\u0169ng kh\u00f4ng c\u00f3 nh\u1eadn th\u1ee9c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd v\u00e0 tr\u1ea1ng th\u00e1i t\u00ecnh c\u1ea3m c\u00f3 \u1ea3nh h\u01b0\u1edfng then ch\u1ed1t \u0111\u1ed1i v\u1edbi c\u1ea3m gi\u00e1c c\u01a1 th\u1ec3 v\u00e0 ch\u1ee9c n\u0103ng ng\u1ee7.
\nV\u1eady b\u1ea1n n\u00ean x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c quan h\u1ec7 t\u1ed1t gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, c\u01a1 quan, t\u1eadp th\u1ec3, tr\u00e1nh c\u00e1c ch\u1ea5n th\u01b0\u01a1ng t\u00e2m th\u1ea7n m\u1ea1n t\u00ednh; kh\u1eafc ph\u1ee5c c\u00e1c t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng, c\u1ea3m x\u00fac m\u1ec7t m\u1ecfi; t\u1ed5 ch\u1ee9c lao \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u1ee3p l\u00fd gi\u1eefa lao \u0111\u1ed9ng tr\u00ed \u00f3c v\u00e0 lao \u0111\u1ed9ng ch\u00e2n tay, gi\u1eefa lao \u0111\u1ed9ng v\u1edbi ngh\u1ec9 ng\u01a1i gi\u1ea3i tr\u00ed; t\u1ea1o \u0111i\u1ec1u ki\u1ec7n gi\u1ea3m b\u1edbt ti\u1ebfng \u1ed3n, ti\u1ebfng \u0111\u1ed9ng trong s\u1ea3n xu\u1ea5t c\u0169ng nh\u01b0 \u1edf m\u00f4i tr\u01b0\u1eddng sinh s\u1ed1ng, \u0111\u1ea3m b\u1ea3o gi\u1ea5c ng\u1ee7 t\u1ed1t, r\u00e8n luy\u1ec7n th\u00e2n th\u1ec3, r\u00e8n luy\u1ec7n nh\u00e2n c\u00e1ch v\u1eefng m\u1ea1nh, ph\u00e1t hi\u1ec7n \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00e1c b\u1ec7nh th\u1ef1c th\u1ec3.
\nS\u01b0u T\u1ea7m<\/p>\n","protected":false},"excerpt":{"rendered":"
HI\u1ec6N T\u01af\u1ee2NG V\u00c0 TRI\u1ec6U CH\u1ee8NG B\u1ec6NH R\u1ed0I LO\u1ea0N TH\u1ea6N KINH TH\u1ef0C V\u1eacT. Th\u01b0a b\u1ea1n! Trong qu\u00e1 tr\u00ecnh ch\u1eefa b\u1ec7nh, b\u1ec7nh nh\u00e2n th\u01b0\u1eddng h\u1ecfi t\u00f4i nh\u1eefng c\u00e2u h\u1ecfi nh\u01b0: r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 th\u1ebf n\u00e0o? Bi\u1ec3u hi\u1ec7n r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt ra l\u00e0m sao? Em b\u1ecb nh\u01b0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[124,111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7084"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7084"}],"version-history":[{"count":1,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7084\/revisions"}],"predecessor-version":[{"id":7085,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7084\/revisions\/7085"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7084"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}