{"id":7091,"date":"2016-03-18T10:31:05","date_gmt":"2016-03-18T03:31:05","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=7091"},"modified":"2016-04-05T10:40:18","modified_gmt":"2016-04-05T03:40:18","slug":"he-thong-than-kinh-thuc-vat","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=7091","title":{"rendered":"H\u1ec6 TH\u1ed0NG TH\u1ea6N KINH TH\u1ef0C V\u1eacT"},"content":{"rendered":"

\"1\"<\/a>H\u1ec6 TH\u1ed0NG TH\u1ea6N KINH TH\u1ef0C V\u1eacT<\/strong><\/strong>
\nH\u1ec7 th\u1ea7n kinh th\u1ef1c v\u1eadt l\u00e0 m\u1ed9t b\u1ed9 ph\u1eadn c\u1ee7a h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng. N\u00f3 c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u khi\u1ec3n ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch ch\u1ee7 \u0111\u1ed9ng, kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ef1 ch\u1ec9 huy c\u1ee7a n\u00e3o b\u1ed9.Th\u1ea7n kinh th\u1ef1c v\u1eadt tham gia \u0111i\u1ec1u ch\u1ec9nh c\u00e1c c\u01a1 quan h\u00f4 h\u1ea5p, tu\u1ea7n ho\u00e0n, ti\u00eau ho\u00e1, b\u00e0i ti\u1ebft, chuy\u1ec3n ho\u00e1 v.v… Ch\u1ee9c n\u0103ng c\u1ee7a h\u1ec7 th\u1ea7n kinh th\u1ef1c v\u1eadt l\u00e0 \u0111i\u1ec1u ho\u00e0 c\u00e1c qu\u00e1 tr\u00ecnh chuy\u1ec3n ho\u00e1 v\u1eadt ch\u1ea5t, \u0111i\u1ec1u ho\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 quan n\u1ed9i t\u1ea1ng. Trong \u0111i\u1ec1u ho\u00e0 ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c c\u01a1 quan th\u01b0\u1eddng c\u00f3 s\u1ef1 tham gia c\u1ee7a c\u1ea3 hai h\u1ec7 th\u1ea7n kinh giao c\u1ea3m v\u00e0 \u0111\u1ed1i giao c\u1ea3m.<\/p>\n

R\u1ed0I LO\u1ea0N TH\u1ea6N KINH TH\u1ef0C V\u1eacT L\u00c0 G\u00cc?<\/strong><\/p>\n

R\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt l\u00e0 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng c\u1ee7a 2 h\u1ec7 th\u1ed1ng th\u1ea7n kinh giao c\u1ea3m v\u00e0 \u0111\u1ed1i giao c\u1ea3m. Hai h\u1ec7 th\u1ed1ng n\u00e0y v\u1ec1 c\u01a1 b\u1ea3n ho\u1ea1t \u0111\u1ed9ng g\u1ea7n nh\u01b0 tr\u00e1i ng\u01b0\u1ee3c nhau:<\/p>\n

T\u00e1c \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh giao c\u1ea3m r\u1ea5t \u0111a d\u1ea1ng tr\u00ean h\u1ec7 tim m\u1ea1ch (l\u00e0m co m\u1ea1ch, t\u0103ng huy\u1ebft \u00e1p, m\u1ea1ch \u0111\u1eadp nhanh, k\u00edch th\u00edch ti\u1ebft m\u1ed3 h\u00f4i); tr\u00ean h\u1ec7 h\u00f4 h\u1ea5p (l\u00e0m nh\u1ecbp th\u1edf nhanh, n\u00f4ng). V\u00ec v\u1eady khi nh\u1eefng ai b\u1ecb c\u01b0\u1eddng ch\u1ee9c n\u0103ng giao c\u1ea3m s\u1ebd g\u00e2y h\u1ed3i h\u1ed9p, tr\u1ed1ng ng\u1ef1c m\u1ea1nh, t\u0103ng huy\u1ebft \u00e1p, v\u00e3 m\u1ed3 h\u00f4i, gi\u1ea3m co b\u00f3p v\u00e0 ti\u1ebft d\u1ecbch \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 c\u01a1 quan ti\u00eau h\u00f3a nh\u01b0 d\u1ea1 d\u00e0y, t\u00fai m\u1eadt, ru\u1ed9t, d\u1ecbch v\u1ecb d\u1ea1 d\u00e0y\u2026; co th\u1eaft c\u01a1 tr\u01a1n ph\u1ebf qu\u1ea3n\u2026 b\u1ed1c n\u00f3ng \u1edf m\u1eb7t, v\u00e3 m\u1ed3 h\u00f4i \u1edf l\u00f2ng b\u00e0n ch\u00e2n, b\u00e0n tay; n\u1eb7ng h\u01a1n c\u00f3 th\u1ec3 t\u1ee9c ng\u1ef1c, kh\u00f3 th\u1edf\u2026 tim h\u1ed3i h\u1ed9p th\u1edf g\u1ea5p, lu\u00f4n lu\u00f4n ra m\u1ed3 h\u00f4i. M\u1ed3 h\u00f4i ra \u0111\u1ea7m \u0111\u00eca, s\u1ee3 gi\u00f3, m\u00f4i t\u00edm t\u00e1i, s\u1eafc m\u1eb7t tr\u1eafng b\u1ec7ch, ch\u00e2n tay l\u1ea1nh ng\u1eaft.<\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a h\u1ec7 \u0111\u1ed1i giao c\u1ea3m th\u00ec ng\u01b0\u1ee3c l\u1ea1i, khi c\u01b0\u1eddng ch\u1ee9c n\u0103ng \u0111\u1ed1i giao c\u1ea3m s\u1ebd l\u00e0m ch\u1eadm nh\u1ecbp tim, t\u0103ng co th\u1eaft v\u00e0 t\u0103ng ti\u1ebft d\u1ecbch v\u1ecb.<\/p>\n

V\u00ed d\u1ee5: Giao c\u1ea3m l\u00e0m gi\u00e3n \u0111\u1ed3ng t\u1eed th\u00ec \u0111\u1ed1i giao c\u1ea3m l\u00e0m co, giao c\u1ea3m l\u00e0m gi\u00e3n m\u1ea1ch v\u00e0nh (beta 2) v\u00e0 co (alpha) th\u00ec \u0111\u1ed1i giao c\u1ea3m l\u00e0m gi\u00e3n, giao c\u1ea3m l\u00e0m t\u0103ng nh\u1ecbp tim th\u00ec \u0111\u1ed1i giao c\u1ea3m l\u00e0m gi\u1ea3m nh\u1ecbp tim, giao c\u1ea3m l\u00e0m gi\u1ea3m nhu \u0111\u1ed9ng v\u00e0 tr\u01b0\u01a1ng l\u1ef1c l\u00f2ng ru\u1ed9t th\u00ec \u0111\u1ed1i giao c\u1ea3m l\u00e0m t\u0103ng nhu \u0111\u1ed9ng v\u00e0 tr\u01b0\u01a1ng l\u1ef1c.<\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a h\u1ec7 th\u1ea7n kinh th\u1ef1c v\u1eadt \u0111\u1ed1i v\u1edbi n\u1ed9i t\u1ea1ng.<\/strong>
\n\u1ede m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh th\u1ef1c v\u1eadt \u0111i\u1ec1u h\u00f2a v\u00e0 c\u00e2n b\u1eb1ng gi\u1eefa hai h\u1ec7 th\u1ed1ng giao c\u1ea3m v\u00e0 h\u1ec7 th\u1ed1ng \u0111\u1ed1i giao c\u1ea3m. Khi m\u1ed9t trong hai h\u1ec7 th\u1ed1ng b\u1ecb r\u1ed1i lo\u1ea1n s\u1ebd \u0111\u01b0a \u0111\u1ebfn h\u1ed9i ch\u1ee9ng r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt.<\/p>\n

M\u1eb7c d\u00f9 c\u00f3 c\u00e1c trung t\u00e2m \u0111i\u1ec1u ho\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a th\u1ea7n kinh th\u1ef1c v\u1eadt, nh\u01b0ng trong tr\u01b0\u1eddng h\u1ee3p m\u1ea5t c\u00e2n b\u1eb1ng th\u00ec kh\u00f4ng \u0111i\u1ec1u ho\u00e0 \u0111\u01b0\u1ee3c h\u1ec7 th\u1ed1ng n\u00e0y v\u00e0 \u0111\u01b0a \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a r\u1ed1i lo\u1ea1n. Th\u01b0\u1eddng g\u1eb7p tri\u1ec7u ch\u1ee9ng \u1edf h\u1ec7 tim m\u1ea1ch v\u00e0 b\u1ec7nh nh\u00e2n \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n l\u00e0 r\u1ed1i lo\u1ea1n th\u1ea7n kinh tim. Th\u01b0\u1eddng b\u1ec7nh nh\u00e2n c\u00f3 nh\u1ecbp tim nhanh, th\u1eadm ch\u00ed co th\u1eaft c\u1ea3 m\u1ea1ch v\u00e0nh l\u00e0m cho b\u1ec7nh nh\u00e2n \u0111au ng\u1ef1c, nh\u1ecbp tim nhanh l\u00e0m cho b\u1ec7nh nh\u00e2n c\u1ea3m gi\u00e1c h\u1ed3i h\u1ed9p, \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c, \u0111\u00f4i khi c\u1ea3m gi\u00e1c h\u1eabng ng\u01b0\u1eddi. \u0110\u1eb7c bi\u1ec7t, c\u00e1c c\u01a1n r\u1ed1i lo\u1ea1n n\u00e0y kh\u00f4ng c\u00f3 quy lu\u1eadt g\u00ec c\u1ea3 v\u00e0 c\u01a1n c\u00f3 th\u1ec3 k\u1ebft th\u00fac \u0111\u1ed9t ng\u1ed9t l\u00e0m cho ng\u01b0\u1eddi ngo\u00e0i t\u01b0\u1edfng r\u1eb1ng b\u1ec7nh nh\u00e2n gi\u1ea3 b\u1ed9.<\/p>\n

\u0110\u1ed1i v\u1edbi r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt m\u00e0 \u0111\u1ed1i giao c\u1ea3m chi\u1ebfm \u01b0u th\u1ebf th\u00ec ng\u01b0\u1eddi b\u1ec7nh b\u1ecb co th\u1eaft ph\u1ebf qu\u1ea3n l\u00e0m kh\u00f3 th\u1edf. Nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y tri\u1ec7u ch\u1ee9ng x\u1ea3y ra b\u1ea5t th\u01b0\u1eddng qu\u00e1 gi\u1ed1ng nh\u01b0 gi\u1ea3 b\u1ed9 n\u00ean c\u00f3 th\u00e1i \u0111\u1ed9 tr\u1ea7m c\u1ea3m v\u00e0 ngh\u0129 r\u1eb1ng m\u00ecnh b\u1ecb r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n n\u00ean \u0111\u1ebfn chuy\u00ean khoa t\u00e2m th\u1ea7n. B\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 k\u00e8m theo r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t, r\u1ee5ng t\u00f3c, da kh\u00f4, h\u01b0 m\u00f3ng, gi\u1ea3m h\u1ee9ng th\u00fa t\u00ecnh d\u1ee5c, m\u1ea5t ng\u1ee7.<\/p>\n

B\u1ec7nh nh\u00e2n khi b\u1ecb h\u1ed9i ch\u1ee9ng n\u00e0y th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n nh\u1eefng tri\u1ec7u ch\u1ee9ng c\u01a1 n\u0103ng r\u1ea5t m\u01a1 h\u1ed3 nh\u01b0: th\u01b0\u1eddng xuy\u00ean ch\u00f3ng m\u1eb7t, m\u1ec7t m\u1ecfi, tim h\u1ed3i h\u1ed9p, lo s\u1ee3 c\u00f3 th\u1ec3 c\u00f3 kh\u00f3 ng\u1ee7 n\u1eefa. Vi\u1ec7c ch\u1ea9n \u0111o\u00e1n h\u1ed9i ch\u1ee9ng n\u00e0y v\u1eeba d\u1ec5 m\u00e0 c\u0169ng v\u1eeba kh\u00f3 v\u00ec b\u1ec7nh nh\u00e2n kh\u00f4ng h\u1ec1 c\u00f3 m\u1ed9t t\u1ed5n th\u01b0\u01a1ng th\u1ef1c th\u1ec3 n\u00e0o. C\u00e1c x\u00e9t nghi\u1ec7m \u0111\u1ec1u trong gi\u1edbi h\u1ea1n b\u00ecnh th\u01b0\u1eddng, c\u00f3 th\u1ec3 l\u1ea7m l\u1eabn v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a t\u00ecnh tr\u1ea1ng tr\u1ea7m c\u1ea3m, v\u00e0 c\u00f3 khi do ch\u00ednh th\u1ea7y thu\u1ed1c \u00e1p \u0111\u1eb7t m\u1ed9t khi kh\u00f4ng t\u00ecm ra m\u1ed9t ch\u1ea9n \u0111o\u00e1n n\u00e0o h\u1ee3p l\u00fd cho b\u1ec7nh nh\u00e2n.<\/p>\n

Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u0169ng r\u1ea5t kh\u00f3 kh\u0103n v\u00e0 k\u00e9o d\u00e0i. Tuy b\u1ec7nh kh\u00f4ng g\u00e2y t\u1eed vong nh\u01b0ng n\u00f3 l\u00e0m gi\u1ea3m \u0111i r\u1ea5t nhi\u1ec1u ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng, ch\u1ec9 g\u00e2y ra kh\u00f3 ch\u1ecbu cho ng\u01b0\u1eddi b\u1ec7nh v\u00e0 k\u00e9o d\u00e0i l\u00e0m thay \u0111\u1ed5i t\u00e2m l\u00fd. Do t\u00ednh ch\u1ea5t kh\u00f4ng nguy hi\u1ec3m n\u00ean ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c quan t\u00e2m \u0111\u00fang m\u1ee9c, b\u1ecb t\u1eeb ch\u1ed1i \u0111i\u1ec1u tr\u1ecb v\u00e0 c\u00e0ng l\u00e0m cho b\u1ec7nh nh\u00e2n lo l\u1eafng. <\/p>\n

\u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb, b\u1ec7nh nh\u00e2n \u0111\u01b0\u1ee3c d\u00f9ng c\u00e1c thu\u1ed1c \u0111i\u1ec1u tr\u1ecb tri\u1ec7u ch\u1ee9ng g\u00e2y kh\u00f3 ch\u1ecbu cho b\u1ec7nh nh\u00e2n. Hi\u1ec7n \u0111\u1ed1i v\u1edbi th\u1ec3 b\u1ec7nh b\u1ecb tr\u1ea7m c\u1ea3m ng\u01b0\u1eddi ta d\u00f9ng thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m, \u0111\u1ed1i v\u1edbi r\u1ed1i lo\u1ea1n nh\u1ecbp tim nhanh th\u00ec d\u00f9ng thu\u1ed1c ki\u1ec3m so\u00e1t nh\u1ecbp tim v\u00e0 n\u00f3i chung l\u00e0 \u0111i\u1ec1u tr\u1ecb tri\u1ec7u ch\u1ee9ng. B\u1ec7nh nh\u00e2n sau m\u1ed9t th\u1eddi gian b\u1ecb b\u1ec7nh th\u01b0\u1eddng r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng tr\u1ea7m u\u1ea5t, lo l\u1eafng kh\u00f4ng tin v\u00e0o cu\u1ed9c s\u1ed1ng v\u00e0 kh\u00f4ng tin v\u00e0o y h\u1ecdc.<\/p>\n

\u0110i\u1ec1u tr\u1ecb.<\/strong><\/p>\n

Thay \u0111\u1ed5i l\u1ed1i s\u1ed1ng kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nh\u01b0 kh\u00f4ng n\u00ean th\u1ee9c qu\u00e1 khuya, kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 u\u1ed1ng r\u01b0\u1ee3u, bia, h\u00fat thu\u1ed1c, u\u1ed1ng tr\u00e0 \u0111\u1eadm, c\u00e0 ph\u00ea…<\/p>\n

Ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i ho\u00e0n to\u00e0n trong m\u1ed9t kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh t\u1eeb 1 \u0111\u1ebfn 3 th\u00e1ng \u1edf nh\u1eefng n\u01a1i y\u00ean t\u0129nh. N\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n, n\u00ean v\u1ec1 ngh\u1ec9 ng\u01a1i \u1edf \u0111\u1ed3ng qu\u00ea.<\/p>\n

Tuy\u1ec7t \u0111\u1ed1i tr\u00e1nh nh\u1eefng t\u00ecnh hu\u1ed1ng, nh\u1eefng vi\u1ec7c c\u00f3 th\u1ec3 g\u00e2y x\u00fac \u0111\u1ed9ng qu\u00e1 m\u1ee9c ho\u1eb7c c\u0103ng th\u1eb3ng tinh th\u1ea7n (tr\u00e1nh \u0111\u1ecdc truy\u1ec7n t\u00ecnh c\u1ea3m l\u00e2m li bi \u0111\u00e1t, xem phim h\u00e0nh \u0111\u1ed9ng)<\/p>\n

Kh\u00f4ng \u0111\u01b0a ch\u1ea5t k\u00edch th\u00edch (r\u01b0\u1ee3u, thu\u1ed1c l\u00e1, tr\u00e0 \u0111\u1eb7c, c\u00e0 ph\u00ea…) v\u00e0o c\u01a1 th\u1ec3. Tr\u00e1nh \u0103n u\u1ed1ng th\u00e1i qu\u00e1, n\u00ean \u0103n nhi\u1ec1u rau qu\u1ea3 t\u01b0\u01a1i.
\nLuy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111\u1ec1u \u0111\u1eb7n. Nh\u1eefng m\u00f4n th\u1ec3 thao h\u1eefu \u00edch cho b\u1ec7nh nh\u00e2n b\u1ecb r\u1ed1i lo\u1ea1n th\u1ea7n kinh tim l\u00e0 \u0111i b\u1ed9, b\u01a1i l\u1ed9i, th\u00e1i c\u1ef1c quy\u1ec1n…<\/p>\n

V\u1ec1 d\u00f9ng thu\u1ed1c \u0111i\u1ec1u tr\u1ecb: Thu\u1ed1c \u0111\u01b0\u1ee3c d\u00f9ng m\u1ed9t c\u00e1ch r\u1ea5t h\u1ea1n ch\u1ebf v\u00e0 ph\u1ea3i c\u00f3 s\u1ef1 ch\u1ec9 \u0111\u1ecbnh r\u00f5 r\u00e0ng c\u1ee7a th\u1ea7y thu\u1ed1c.<\/p>\n

\"2\"<\/a>HI\u1ec6N T\u01af\u1ee2NG V\u00c0 TRI\u1ec6U CH\u1ee8NG B\u1ec6NH R\u1ed0I LO\u1ea0N TH\u1ea6N KINH TH\u1ef0C V\u1eacT.<\/strong>
\nTri\u1ec7u ch\u1ee9ng ch\u1ee9c n\u0103ng<\/strong>
\n\u2013 M\u1ec7t m\u1ecfi:<\/strong> l\u00e0 d\u1ea5u hi\u1ec7u th\u01b0\u1eddng g\u1eb7p nh\u1ea5t. M\u1ec7t m\u1ecfi l\u00e0 tr\u1ea1ng th\u00e1i c\u01a1 th\u1ec3 m\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 nh\u01b0: v\u1eadn \u0111\u1ed9ng th\u1ec3 l\u1ef1c qu\u00e1 \u0111\u1ed9, lao \u0111\u1ed9ng th\u1ec3 l\u1ef1c qu\u00e1 n\u1eb7ng n\u1ec1 d\u1eabn \u0111\u1ebfn m\u1ec7t m\u1ecfi. M\u1ec7t m\u1ecfi b\u00ecnh th\u01b0\u1eddng th\u00ec d\u1ec5 ph\u1ee5c h\u1ed3i, ch\u1ec9 c\u1ea7n c\u00f3 th\u1eddi gian ngh\u1ec9 ng\u01a1i \u0111i\u1ec1u ch\u1ec9nh, b\u1ed5 sung dinh d\u01b0\u1ee1ng, ng\u1ee7 m\u1ed9t gi\u1ea5c s\u1ebd l\u1ea5y l\u1ea1i s\u1ee9c l\u1ef1c nh\u01b0 c\u0169.<\/p>\n

M\u1ec7t m\u1ecfi do r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt th\u00ec d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f3 nguy\u00ean nh\u00e2n, ngh\u1ec9 ng\u01a1i b\u1ed3i d\u01b0\u1ee1ng th\u1ebf n\u00e0o c\u0169ng kh\u00f4ng th\u1ec3 ph\u1ee5c h\u1ed3i \u0111\u01b0\u1ee3c th\u1ec3 l\u1ef1c, th\u1eadm ch\u00ed c\u00e0ng ng\u1ee7 c\u00e0ng c\u1ea3m th\u1ea5y suy y\u1ebfu, kh\u00f4ng c\u00f3 s\u1ee9c.<\/p>\n

\u0110i k\u00e8m v\u1edbi m\u1ec7t m\u1ecfi l\u00e0 tr\u1ea1ng th\u00e1i tinh th\u1ea7n b\u1ef1c b\u1ed9i kh\u00f3 ch\u1ecbu, kh\u00f4ng y\u00ean, n\u1eb1m tr\u00ean gi\u01b0\u1eddng c\u1ee9 suy ngh\u0129 t\u1ea1p lo\u1ea1n, kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7. C\u00e1c c\u01a1 quan kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3 c\u0169ng th\u01b0\u1eddng c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, nh\u01b0 tim h\u1ed3i h\u1ed9p \u0111\u1eadp nhanh, t\u1ee9c ng\u1ef1c th\u1edf g\u1ea5p, ch\u00e1n \u0103n, kh\u00f3 ch\u1ecbu \u1edf d\u1ea1 d\u00e0y, \u0111\u00f4i khi ti\u00eau ch\u1ea3y, t\u00e1o b\u00f3n, kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u v.v\u2026 khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh ho\u00e0i nghi c\u00f3 b\u1ec7nh n\u1eb7ng trong c\u01a1 th\u1ec3, nh\u01b0ng khi ki\u1ec3m tra k\u1ebft qu\u1ea3 nhi\u1ec1u l\u1ea7n ch\u1ec9 ph\u00e1t hi\u1ec7n m\u1ed9t v\u00e0i v\u1ea5n \u0111\u1ec1 r\u1ea5t nh\u1ecf, kh\u00f4ng t\u01b0\u01a1ng x\u1ee9ng v\u1edbi m\u1ee9c \u0111\u1ed9 m\u1ec7t m\u1ecfi m\u00e0 h\u1ecd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c.<\/p>\n

\u2013 M\u1ea5t ng\u1ee7:<\/strong>
\nC\u00f3 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi ng\u1ee7 \u00edt, nh\u01b0ng ban ng\u00e0y h\u1ecd v\u1eabn c\u00f3 th\u1ec3 tr\u00e0n tr\u1ec1 tinh th\u1ea7n l\u00e0m vi\u1ec7c, h\u1ecdc t\u1eadp, \u0111\u1ea7u \u00f3c r\u1ea5t s\u00e1ng su\u1ed1t, t\u00ecnh c\u1ea3m r\u1ea5t b\u00ecnh \u1ed5n, r\u1ea5t \u00edt b\u1ef1c b\u1ed9i, t\u1ee9c gi\u1eadn. C\u00f2n m\u1ea5t ng\u1ee7 do r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt bi\u1ec3u hi\u1ec7n gi\u1ea5c ng\u1ee7 th\u01b0\u1eddng kh\u00f4ng s\u00e2u, c\u00f3 nhi\u1ec1u chi\u00eam bao m\u1ed9ng m\u1ecb, c\u00f3 ng\u01b0\u1eddi n\u1eb1m m\u00e3i kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c, tr\u1eb1n tr\u1ecdc n\u00f3ng l\u00f2ng ch\u1edd gi\u1ea5c ng\u1ee7 v\u00ec th\u1ebf l\u1ea1i c\u00e0ng kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c, c\u00f3 ng\u01b0\u1eddi ch\u1ec9 ng\u1ee7 \u0111\u01b0\u1ee3c \u0111\u1ebfn n\u1eeda \u0111\u00eam r\u1ed3i t\u1ec9nh d\u1eady d\u00f9 c\u1ed1 g\u1eafng \u0111\u1ebfn bao nhi\u00eau c\u0169ng kh\u00f4ng sao ng\u1ee7 \u0111\u01b0\u1ee3c, c\u00f3 ng\u01b0\u1eddi th\u1ee9c tr\u1eafng su\u1ed1t \u0111\u00eam, \u00e1nh s\u00e1ng ti\u1ebfng \u0111\u1ed9ng \u0111\u1ec1u l\u00e0m cho kh\u00f3 ng\u1ee7, gi\u1ea5c ng\u1ee7 ch\u1eadp ch\u1eddn kh\u00f4ng s\u00e2u, d\u1ec5 th\u1ee9c gi\u1ea5c. C\u00f3 khi ng\u1ee7 m\u01a1 v\u00e0 c\u00f3 th\u1ec3 c\u00f3 \u00e1c m\u1ed9ng, c\u00f3 th\u1ec3 ban ng\u00e0y m\u1ecfi m\u1ec7t bu\u1ed3n ng\u1ee7 nh\u01b0ng v\u1eabn kh\u00f3 ng\u1ee7. D\u00f9ng thu\u1ed1c an th\u1ea7n kh\u00f4ng c\u00f3 k\u1ebft qu\u1ea3 ho\u1eb7c k\u1ebft qu\u1ea3 kh\u00f4ng \u0111\u00e1ng k\u1ec3<\/p>\n

\u2013 \u0110au \u0111\u1ea7u, n\u1eb7ng \u0111\u1ea7u, cho\u00e1ng v\u00e1ng:<\/strong>
\nNg\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng than phi\u1ec1n \u0111au \u0111\u1ea7u \u00e2m \u1ec9, \u0111au to\u00e0n b\u1ed9 hay khu tr\u00fa \u1edf v\u00f9ng tr\u00e1n, v\u00f9ng \u0111\u1ec9nh \u0111\u1ea7u ho\u1eb7c v\u00f9ng th\u00e1i d\u01b0\u01a1ng. Nh\u1ee9c \u0111\u1ea7u kh\u00f4ng c\u00f3 v\u1ecb tr\u00ed nh\u1ea5t \u0111\u1ecbnh, nh\u1ee9c \u0111\u1ea7u th\u01b0\u1eddng t\u0103ng l\u00ean khi x\u00fac \u0111\u1ed9ng hay m\u1ec7t m\u1ecfi v\u00e0 gi\u1ea3m khi tho\u1ea3i m\u00e1i, ng\u1ee7 t\u1ed1t. C\u00f3 l\u00fac \u0111au nh\u01b0 c\u00f3 c\u1ea3m gi\u00e1c c\u0103ng t\u1ee9c, b\u00f3 ch\u1eb7t nh\u01b0 \u0111\u1ed9i m\u0169 ch\u1eb7t, c\u0103ng th\u1eb3ng c\u00e1c c\u01a1 \u0111\u1ea7u, c\u1ed5. \u0110au khu tr\u00fa ho\u1eb7c lan truy\u1ec1n v\u00e0 th\u1eddi gian m\u1ee9c \u0111\u1ed9 kh\u00e1c nhau tu\u1ef3 t\u1eebng b\u1ec7nh nh\u00e2n.<\/p>\n

\u2013 Tr\u1ea1ng th\u00e1i suy nh\u01b0\u1ee3c k\u00edch th\u00edch:<\/strong>
\nCh\u00e2n tay c\u00f3 c\u1ea3m gi\u00e1c n\u1eb7ng n\u1ec1, b\u1ee7n r\u1ee7n, run tay hay y\u1ebfu. nh\u00e1y m\u1eaft, gi\u1eadt c\u01a1 m\u1eb7t, \u0111au nh\u00f3i v\u00f9ng tr\u01b0\u1edbc tim. B\u1ec7nh nh\u00e2n d\u1ec5 b\u1ecb k\u00edch th\u00edch, m\u1ed9t k\u00edch th\u00edch nh\u1ecf c\u0169ng l\u00e0m b\u1ec7nh nh\u00e2n kh\u00f3 ch\u1ecbu, k\u1ec3 c\u1ea3 k\u00edch th\u00edch t\u1eeb trong c\u01a1 th\u1ec3, l\u00e0m b\u1ec7nh nh\u00e2n m\u1ecfi m\u1ec7t. B\u1ea5t c\u1ee9 1 k\u00edch th\u00edch nh\u1ecf n\u00e0o c\u0169ng l\u00e0m cho b\u1ec7nh nh\u00e2n kh\u00f3 ch\u1ecbu nh\u01b0 ti\u1ebfng \u1ed3n ngo\u00e0i ph\u1ed1, ti\u1ebfng n\u00f3i chuy\u1ec7n to, ti\u1ebfng c\u01b0\u1eddi, ti\u1ebfng \u0111\u1ed9ng c\u1ee7a 1 v\u1eadt r\u01a1i\u2026 t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0m cho ng\u01b0\u1eddi b\u1ec7nh b\u1ef1c t\u1ee9c. L\u00fac \u0111\u1ea7u ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3n \u1ee9ng, b\u1ef1c t\u1ee9c trong gia \u0111\u00ecnh, trong c\u00f4ng vi\u1ec7c v\u1ec1 sau trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p. Do d\u1ec5 b\u1ecb k\u00edch th\u00edch ng\u01b0\u1eddi b\u1ec7nh t\u1ecf ra thi\u1ebfu nh\u1eabn n\u1ea1i, ai l\u00e0m \u0111i\u1ec1u g\u00ec kh\u00f4ng v\u1eeba \u00fd ho\u1eb7c ch\u1eadm tr\u1ec5 th\u00ec g\u1eaft g\u1ecfng b\u1ef1c t\u1ee9c ngay, \u0111\u1ee3i t\u00e0u xe l\u00e2u ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y s\u1ed1t ru\u1ed9t, \u0111i \u0111i l\u1ea1i l\u1ea1i kh\u00f4ng ch\u1ecbu ng\u1ed3i y\u00ean 1 ch\u1ed7. Th\u1eddi k\u1ef3 \u0111\u1ea7u ngh\u1ec9 ng\u01a1i c\u00f2n \u0111\u1ee1 m\u1ec7t, v\u1ec1 sau ngh\u1ec9 ng\u01a1i c\u0169ng kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng.
\n
\nTri\u1ec7u ch\u1ee9ng th\u1ea7n kinh:<\/strong>
\n\u2013 T\u00ednh t\u00ecnh thay \u0111\u1ed5i: d\u1ec5 h\u1ed3i h\u1ed9p, d\u1ec5 x\u00fac \u0111\u1ed9ng v\u00e0 d\u1ec5 c\u00e1u g\u1eaft.
\n\u2013 Gi\u1ea3m t\u1eadp trung, tr\u00ed nh\u1edb gi\u1ea3m: hay qu\u00ean, kh\u00f4ng t\u1eadp trung t\u01b0 t\u01b0\u1edfng l\u00e0m vi\u1ec7c \u0111\u01b0\u1ee3c l\u00e2u, tr\u00ed nh\u1edb hay ph\u00e2n t\u00e1n lung tung.<\/p>\n

\u2013 Lo \u00e2u:<\/strong>
\nLu\u00f4n lo l\u1eafng v\u00f4 c\u1edb, v\u1ec1 b\u1ec7nh t\u1eadt, v\u1ec1 nh\u1eefng chuy\u1ec7n kh\u00f4ng \u0111\u00e2u v\u00e0o \u0111\u00e2u v\u00e0 li\u00ean h\u1ec7 \u0111\u1ebfn \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng may x\u1ea3y ra. B\u1ec7nh c\u00e0ng ti\u1ebfn tri\u1ec3n n\u1eb7ng th\u00eam c\u00e0ng lo \u00e2u. V\u00f2ng lu\u1ea9n qu\u1ea9n n\u00e0y c\u1ee9 c\u00e0ng ng\u00e0y c\u00e0ng ph\u1ee9c t\u1ea1p v\u00e0 b\u1ec7nh nh\u00e2n c\u00e0ng bi quan\u2026 Ch\u1ee9ng lu\u00f4n nghi ng\u1edd c\u00f3 b\u1ec7nh c\u00f3 th\u1ec3 ph\u00e1t sinh ch\u00ednh t\u1eeb c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi kh\u00f3 gi\u1ea3i th\u00edch \u0111\u01b0\u1ee3c c\u1ee7a h\u1ecd. C\u00f3 th\u1ec3 do nh\u1eefng c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu n\u00e0o \u0111\u00f3 trong c\u01a1 th\u1ec3, ho\u1eb7c t\u1eeb nh\u1eefng ki\u1ebfn th\u1ee9c \u0111\u1ecdc \u0111\u01b0\u1ee3c trong s\u00e1ch b\u00e1o y h\u1ecdc m\u00e0 lo s\u1ee3 m\u00ecnh m\u1eafc b\u1ec7nh, nh\u01b0 khi \u0111au \u0111\u1ea7u cho l\u00e0 b\u1ecb kh\u1ed1i u n\u00e3o, h\u1ed3i h\u1ed9p cho l\u00e0 b\u1ecb b\u1ec7nh tim, \u0111\u1ea7y h\u01a1i kh\u00f3 ch\u1ecbu trong d\u1ea1 d\u00e0y cho l\u00e0 b\u1ecb vi\u00eam lo\u00e9t ho\u1eb7c ung th\u01b0 d\u1ea1 d\u00e0y.<\/p>\n

M\u1eb7c d\u00f9 \u0111\u00e3 \u0111\u01b0\u1ee3c kh\u00e1m to\u00e0n di\u1ec7n c\u1ea9n th\u1eadn x\u00e9t nghi\u1ec7m nhi\u1ec1u l\u1ea7n, th\u1eadm ch\u00ed ch\u1ee5p CT, \u0111i\u1ec7n n\u00e3o \u0111\u1ed3, ki\u1ec3m tra c\u1ed9ng h\u01b0\u1edfng t\u1eeb\u2026 \u0111\u1ec1u cho th\u1ea5y c\u00e1c t\u1ed5 ch\u1ee9c c\u01a1 quan ho\u00e0n to\u00e0n t\u1ed1t, nh\u01b0ng v\u1eabn kh\u00f4ng th\u1ec3 lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c ho\u00e0i nghi trong \u0111\u1ea7u ng\u01b0\u1eddi b\u1ec7nh, h\u1ecd cho r\u1eb1ng b\u1ec7nh c\u1ee7a m\u00ecnh r\u1ea5t \u0111\u1eb7c bi\u1ec7t, ho\u1eb7c ki\u1ec3m tra c\u00f3 th\u1ec3 b\u1ecb nh\u1ea7m, cho n\u00ean v\u1eabn ti\u1ebfp t\u1ee5c t\u00ecm b\u00e1c s\u0129 n\u1ed5i ti\u1ebfng \u0111\u1ec3 ki\u1ec3m tra b\u1eb1ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p cao c\u1ea5p h\u01a1n, hy v\u1ecdng c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c m\u00ecnh b\u1ecb b\u1ec7nh g\u00ec.<\/p>\n

\u2013 Tim m\u1ea1ch:<\/strong>
\nR\u1ed1i lo\u1ea1n huy\u1ebft \u00e1p tim m\u1ea1ch, h\u1ed3i h\u1ed9p, \u0111\u00e1nh tr\u1ed1ng ng\u1ef1c, tim \u0111\u1eadp nhanh ho\u1eb7c ch\u1eadm, ho\u1eb7c khi nhanh khi ch\u1eadm c\u00f3 th\u1ec3 \u0111au tim, \u0111au t\u1ee9c ng\u1ef1c, c\u1ea3m gi\u00e1c kh\u00f3 th\u1edf h\u1ee5t h\u01a1i, Kh\u00f3 th\u1edf, nh\u1ecbp th\u1edf nhanh, n\u00f4ng ho\u1eb7c ch\u1eadm. \u2026<\/p>\n

\u2013 Ti\u00eau ho\u00e1:<\/strong>
\nR\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1, c\u00f3 th\u1ec3 \u0103n kh\u00f4ng ngon, ch\u00e1n \u0103n, kh\u00f3 ti\u00eau, \u1ee3 h\u01a1i, t\u00e1o b\u00f3n ho\u1eb7c ph\u00e2n n\u00e1t, n\u00f3i chung l\u00e0 tu\u1ef3 th\u1ec3 b\u1ec7nh, tu\u1ef3 b\u1ec7nh nh\u00e2n<\/p>\n

\u2013 Sinh d\u1ee5c ti\u1ebft ni\u1ec7u:<\/strong>
\nC\u00f3 th\u1ec3 \u0111\u00e0n \u00f4ng li\u1ec7t d\u01b0\u01a1ng, xu\u1ea5t tinh s\u1edbm. \u0110\u00e0n b\u00e0 r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t, b\u1ebf kinh. R\u1ed1i lo\u1ea1n ti\u1ec3u ti\u1ec7n \u2026
\n\u2013 Th\u00e2n nhi\u1ec7t t\u0103ng ho\u1eb7c gi\u1ea3m nh\u1eb9, ho\u1eb7c kh\u00f4ng \u0111\u1ec1u \u1edf c\u00e1c v\u00f9ng kh\u00e1c nhau tr\u00ean c\u01a1 th\u1ec3. Nh\u01b0 t\u00f4i \u0111\u00e3 g\u1eb7p m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n k\u00eau: m\u1eb7t th\u00ec b\u1ed1c n\u00f3ng, ch\u00e2n th\u00ec l\u1ea1nh, tay ch\u00e2n m\u00f9a \u0111\u00f4ng th\u00ec l\u1ea1nh bu\u1ed1t, m\u00f9a h\u00e8 th\u00ec n\u00f3ng ho\u1eb7c c\u1ea3m gi\u00e1c s\u1ed1t nh\u1eb9 v\u1ec1 chi\u1ec1u, ch\u00e2n tay l\u1ea1nh ho\u1eb7c n\u00f3ng, C\u00f3 nh\u1eefng c\u01a1n n\u00f3ng b\u1eebng ng\u01b0\u1eddi ho\u1eb7c n\u00f3ng d\u1ecdc theo x\u01b0\u01a1ng s\u1ed1ng, hay l\u1ea1nh to\u00e1t \u2026
\n\u2013 R\u1ed1i lo\u1ea1n ti\u1ebft m\u1ed3 h\u00f4i \u1edf tay ch\u00e2n, ho\u1eb7c kh\u1eafp ng\u01b0\u1eddi, c\u00f3 b\u1ec7nh nh\u00e2n l\u1ea1i ch\u1ec9 \u1edf v\u00f9ng \u0111\u1ea7u m\u1eb7t ho\u1eb7c v\u00f9ng ng\u1ef1c\u2026<\/p>\n

\u2013 R\u1ed1i lo\u1ea1n v\u1ec1 c\u1ea3m x\u00fac:<\/strong>
\nC\u1ea3m x\u00fac kh\u00f4ng \u1ed5n \u0111\u1ecbnh, d\u1ec5 x\u00fac \u0111\u1ed9ng, d\u1ec5 m\u0169i l\u00f2ng, kh\u00f4ng c\u1ea7m \u0111\u01b0\u1ee3c n\u01b0\u1edbc m\u1eaft khi xem phim, h\u1ed3i h\u1ee3p lo \u00e2u, lo l\u1eafng v\u1ec1 b\u1ec7nh t\u00ecnh, c\u00e0ng lo \u00e2u b\u1ec7nh c\u00e0ng ti\u1ebfn tri\u1ec3n x\u1ea5u, b\u1ec7nh c\u00e0ng ti\u1ebfn tri\u1ec3n x\u1ea5u l\u1ea1i c\u00e0ng lo \u00e2u, kh\u00ed s\u1eafc h\u01a1i tr\u1ea7m, gi\u1ea3m nhi\u1ec7t t\u00ecnh trong c\u00f4ng vi\u1ec7c, c\u00f3 khi m\u1ea5t h\u1ee9ng th\u00fa c\u1ea3 nh\u1eefng th\u00fa vui tr\u01b0\u1edbc \u0111\u00e2y.<\/p>\n

Kh\u1ea3 n\u0103ng t\u1eadp trung ch\u00fa \u00fd k\u00e9m, tr\u00ed nh\u1edb gi\u1ea3m s\u00fat n\u00ean kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp v\u00e0 c\u00f4ng t\u00e1c \u0111\u1ec1u b\u1ecb h\u1ea1n ch\u1ebf. Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng than phi\u1ec1n tr\u00ed nh\u1edb gi\u1ea3m s\u00fat th\u01b0\u1eddng hay qu\u00ean \u0111\u1ed3 d\u00f9ng h\u00e0ng ng\u00e0y, qu\u00ean t\u00ean nh\u1eefng ng\u01b0\u1eddi v\u1eeba m\u1edbi g\u1eb7p, qu\u00ean c\u00f4ng vi\u1ec7c m\u1edbi giao nh\u00e2n h\u00f4m tr\u01b0\u1edbc, nh\u01b0ng qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n b\u1ec7nh c\u1ee7a m\u00ecnh ra sao \u0111\u00e3 kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb \u1edf \u0111\u00e2u th\u00ec ng\u01b0\u1eddi b\u1ec7nh l\u1ea1i nh\u1edb r\u1ea5t t\u1ec9 m\u1ec9. H\u00e0nh vi t\u00e1c phong c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh c\u0169ng thay \u0111\u1ed5i, \u0111i l\u1ea1i h\u1ed1i h\u1ea3, \u0111\u1ee9ng ng\u1ed3i kh\u00f4ng y\u00ean, \u0111\u1ed9ng t\u00e1c kh\u00f4ng d\u1ee9t kho\u00e1t, ng\u00f3n tay run r\u1ea9y. C\u00e1c tri\u1ec7u ch\u1ee9ng k\u1ec3 tr\u00ean kh\u00f4ng nh\u1ea5t thi\u1ebft xu\u1ea5t hi\u1ec7n \u0111\u1ea7y \u0111\u1ee7 v\u00e0 c\u00f3 m\u1ee9c \u0111\u1ed9 gi\u1ed1ng nhau \u1edf t\u1ea5t c\u1ea3 m\u1ecdi b\u1ec7nh nh\u00e2n, c\u00f3 th\u1ec3 1 nh\u00f3m tri\u1ec7u ch\u1ee9ng n\u00e0o \u0111\u00f3 bi\u1ec3u hi\u1ec7n r\u00f5 n\u00e9t h\u01a1n.<\/p>\n

\u2013 C\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c:<\/strong>
\n\u0110au m\u1ecfi l\u01b0ng, \u0111au c\u1ed9t s\u1ed1ng, m\u1ecfi c\u1ed5, \u0111au th\u1eaft l\u01b0ng, bu\u1ed1t x\u01b0\u01a1ng s\u1ed1ng, r\u1ed1i lo\u1ea1n c\u1ea3m gi\u00e1c, gi\u00e1c quan v\u00e0 n\u1ed9i t\u1ea1ng : ch\u00f3ng m\u1eb7t, hoa m\u1eaft, m\u1edd m\u1eaft, c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c c\u01a1, c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu ngo\u00e0i da nh\u01b0 ki\u1ebfn b\u00f2, kim ch\u00e2m, n\u00f3ng l\u1ea1nh, t\u00ea, bu\u1ed3n, c\u1ee9ng tay, run tay (\u1edf h\u1ecdc sinh m\u1eb7c d\u00f9 \u0111\u00e3 chu\u1ea9n b\u1ecb b\u00e0i t\u1ed1t nh\u01b0ng v\u1eabn th\u1ea5y run tr\u01b0\u1edbc khi thi), thay \u0111\u1ed5i m\u00e0u da, c\u1ea3m gi\u00e1c v\u01b0\u1edbng \u1edf c\u1ed1 kh\u1ea1c kh\u00f4ng ra, nu\u1ed1t kh\u00f4ng v\u00e0o, C\u1ea3m gi\u00e1c m\u1ea5t t\u1ef1 tin khi ph\u00e1t bi\u1ec3u hay \u0111\u1ee9ng tr\u01b0\u1edbc \u0111\u00e1m \u0111\u00f4ng \u2026 Nhi\u1ec1u l\u1eafm th\u01b0a b\u1ea1n!<\/p>\n

Ng\u01b0\u1eddi b\u1ecb r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt th\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb s\u1edbm do \u0111\u00f3 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 t\u00e2m l\u00fd th\u00eam n\u1eb7ng n\u1ec1 v\u00e0 g\u00e2y t\u1ed1n k\u00e9m cho ng\u01b0\u1eddi b\u1ec7nh. Ch\u1eb3ng h\u1ea1n ng\u01b0\u1eddi b\u1ecb \u0111\u1ea7u \u00f3c quay cu\u1ed3ng, \u0111au \u0111\u1ea7u d\u1eef d\u1ed9i th\u01b0\u1eddng \u0111i \u0111\u1ebfn khoa th\u1ea7n kinh; ng\u01b0\u1eddi tim h\u1ed3i h\u1ed9p t\u1ee9c ng\u1ef1c, m\u1ea1ch nhanh th\u1edf g\u1ea5p th\u01b0\u1eddng \u0111\u1ebfn khoa tim m\u1ea1ch; ng\u01b0\u1eddi \u0103n kh\u00f4ng ti\u00eau, \u0111\u1ea7y b\u1ee5ng, \u1ee3 h\u01a1i th\u01b0\u1eddng \u0111\u1ebfn khoa ti\u00eau ho\u00e1; ng\u01b0\u1eddi kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u, gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c th\u01b0\u1eddng \u0111\u1ebfn khoa ph\u1ee5 s\u1ea3n ho\u1eb7c khoa ti\u1ebft ni\u1ec7u; ng\u01b0\u1eddi tinh th\u1ea7n m\u1ec7t m\u1ecfi, ng\u00e0y c\u00e0ng s\u1ee5t c\u00e2n th\u01b0\u1eddng \u0111\u1ebfn khoa n\u1ed9i ti\u1ebft; ng\u01b0\u1eddi m\u1ea5t ng\u1ee7 nghi\u00eam tr\u1ecdng, lo l\u1eafng kh\u00f4ng y\u00ean th\u01b0\u1eddng \u0111\u1ebfn khoa n\u1ed9i v v\u2026<\/p>\n

C\u00e1c khoa \u1edf b\u1ec7nh vi\u1ec7n \u0111a khoa, d\u01b0\u1eddng nh\u01b0 \u0111\u1ec1u c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y b\u1ec7nh nh\u00e2n b\u1ecb r\u1ed1i lo\u1ea1n th\u1ea7n kinh th\u1ef1c v\u1eadt, m\u1eb7c d\u00f9 c\u00e1c b\u00e1c s\u0129 lu\u00f4n cho bi\u1ebft ki\u1ec3m tra ch\u01b0a ph\u00e1t hi\u1ec7n c\u00f3 b\u1ec7nh \u1edf c\u01a1 quan n\u00e0o. Nh\u01b0ng b\u1ec7nh nh\u00e2n th\u01b0\u1eddng t\u1ef1 chuy\u1ec3n khoa ho\u1eb7c chuy\u1ec3n vi\u1ec7n ti\u1ebfp t\u1ee5c t\u00ecm nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh, ho\u1eb7c t\u00ecm b\u00e1c s\u0129 n\u1ed5i ti\u1ebfng, thu\u1ed1c linh nghi\u1ec7m \u0111\u1ec3 l\u00e0m gi\u1ea3m \u0111au kh\u1ed5 cho m\u00ecnh. H\u1ecd kh\u00f4ng hi\u1ec3u, c\u0169ng kh\u00f4ng c\u00f3 nh\u1eadn th\u1ee9c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd v\u00e0 tr\u1ea1ng th\u00e1i t\u00ecnh c\u1ea3m c\u00f3 \u1ea3nh h\u01b0\u1edfng then ch\u1ed1t \u0111\u1ed1i v\u1edbi c\u1ea3m gi\u00e1c c\u01a1 th\u1ec3 v\u00e0 ch\u1ee9c n\u0103ng ng\u1ee7.<\/p>\n

V\u1eady b\u1ea1n n\u00ean x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c quan h\u1ec7 t\u1ed1t gi\u1eefa c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh, c\u01a1 quan, t\u1eadp th\u1ec3, tr\u00e1nh c\u00e1c ch\u1ea5n th\u01b0\u01a1ng t\u00e2m th\u1ea7n m\u1ea1n t\u00ednh; kh\u1eafc ph\u1ee5c c\u00e1c t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng, c\u1ea3m x\u00fac m\u1ec7t m\u1ecfi; t\u1ed5 ch\u1ee9c lao \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u1ee3p l\u00fd gi\u1eefa lao \u0111\u1ed9ng tr\u00ed \u00f3c v\u00e0 lao \u0111\u1ed9ng ch\u00e2n tay, gi\u1eefa lao \u0111\u1ed9ng v\u1edbi ngh\u1ec9 ng\u01a1i gi\u1ea3i tr\u00ed; t\u1ea1o \u0111i\u1ec1u ki\u1ec7n gi\u1ea3m b\u1edbt ti\u1ebfng \u1ed3n, ti\u1ebfng \u0111\u1ed9ng trong s\u1ea3n xu\u1ea5t c\u0169ng nh\u01b0 \u1edf m\u00f4i tr\u01b0\u1eddng sinh s\u1ed1ng, \u0111\u1ea3m b\u1ea3o gi\u1ea5c ng\u1ee7 t\u1ed1t, r\u00e8n luy\u1ec7n th\u00e2n th\u1ec3, r\u00e8n luy\u1ec7n nh\u00e2n c\u00e1ch v\u1eefng m\u1ea1nh, ph\u00e1t hi\u1ec7n \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00e1c b\u1ec7nh th\u1ef1c th\u1ec3.
\nS\u01b0u T\u1ea7m<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u1ec6 TH\u1ed0NG TH\u1ea6N KINH TH\u1ef0C V\u1eacT H\u1ec7 th\u1ea7n kinh th\u1ef1c v\u1eadt l\u00e0 m\u1ed9t b\u1ed9 ph\u1eadn c\u1ee7a h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng. N\u00f3 c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u khi\u1ec3n ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch ch\u1ee7 \u0111\u1ed9ng, kh\u00f4ng ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ef1 ch\u1ec9 huy c\u1ee7a n\u00e3o b\u1ed9.Th\u1ea7n kinh th\u1ef1c v\u1eadt tham gia […]<\/p>\n","protected":false},"author":1,"featured_media":7104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[124,111],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7091"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7091"}],"version-history":[{"count":5,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7091\/revisions"}],"predecessor-version":[{"id":7106,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7091\/revisions\/7106"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/7104"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7091"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}