Chuy\u1ec7n khai m\u1edf lu\u00e2n xa c\u00f3 kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c kh\u00f4ng?
\n\u2013 Chuy\u1ec7n khai m\u1edf lu\u00e2n xa l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 r\u1ea5t t\u1ebf nh\u1ecb v\u00e0 th\u1eddi s\u1ef1 trong giai \u0111o\u1ea1n hi\u1ec7n nay m\u00e0 r\u1ea5t nhi\u1ec1u b\u1ed9 m\u00f4n nh\u01b0: KH\u00cd C\u00d4NG, YOGA, NH\u00c2N \u0110I\u1ec6N, C\u1ea2M X\u1ea0, N\u0102NG L\u01af\u1ee2NG SINH H\u1eccC v.v\u2026 th\u01b0\u1eddng \u0111\u1ec1 c\u1eadp t\u1edbi. Theo s\u1ef1 hi\u1ec3u bi\u1ebft c\u1ee7a t\u00f4i th\u00ec ch\u1ec9 c\u00f3 \u0110\u1ee9c Ph\u1eadt m\u1edbi l\u00e0 ng\u01b0\u1eddi c\u00f3 \u0111\u1ee7 kh\u1ea3 n\u0103ng m\u1edf \u0111\u01b0\u1ee3c c\u00e1c lu\u00e2n xa, ho\u1eb7c l\u00e0 nh\u1eefng v\u1ecb cao t\u0103ng tu \u1ea9n d\u1eadt trong n\u00fai hay l\u00e0 nh\u1eefng hang \u0111\u1ed9ng b\u00ed m\u1eadt n\u00e0o \u0111\u00f3 m\u00e0 ta kh\u00f3 c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c, ch\u1ec9 tr\u1eeb khi ta c\u00f3 \u0111\u1ee7 c\u0103n duy\u00ean m\u1edbi g\u1eb7p \u0111\u01b0\u1ee3c c\u00e1c ng\u00e0i.<\/p>\n
Chuy\u1ec7n m\u1edf lu\u00e2n xa cho h\u1ecdc tr\u00f2 c\u0169ng gi\u1ed1ng nh\u01b0 h\u00e1i sao tr\u00ean tr\u1eddi v\u1eady. \u201c\u0110\u00c2Y L\u00c0 CHUY\u1ec6N KH\u00d4NG BAO GI\u1edc TH\u1ef0C HI\u1ec6N \u0110\u01af\u1ee2C\u201d. Ngay ch\u00ednh c\u1ea3 v\u1ecb th\u1ea7y \u0111\u00f3 c\u0169ng ch\u01b0a m\u1edf \u0111\u01b0\u1ee3c lu\u00e2n xa, th\u00ec l\u00e0m g\u00ec c\u00f3 chuy\u1ec7n m\u1edf lu\u00e2n xa cho ng\u01b0\u1eddi kh\u00e1c, nh\u01b0 t\u00f4i n\u00f3i \u1edf ph\u1ea7n tr\u00ean. Ch\u1ec9 c\u00f3 \u0110\u1ee9c Ph\u1eadt m\u1edbi l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 m\u1edf \u0111\u01b0\u1ee3c c\u00e1c lu\u00e2n xa m\u00e0 th\u00f4i, ngay c\u1ea3 \u0111\u1ee9c Ph\u1eadt c\u0169ng kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng m\u1edf \u0111\u01b0\u1ee3c lu\u00e2n xa cho c\u00e1c \u0111\u1ec7 t\u1eed, n\u1ebfu m\u1edf lu\u00e2n xa \u0111\u01b0\u1ee3c th\u00ec c\u00e1c \u0111\u1ec7 t\u1eed c\u1ee7a ng\u00e0i \u0111\u1ec1u th\u00e0nh Ph\u1eadt c\u1ea3 r\u1ed3i. To\u00e0n n\u0103ng, to\u00e0n gi\u00e1c nh\u01b0 \u0110\u1ee9c Ph\u1eadt c\u00f2n l\u00e0m ch\u01b0a \u0111\u01b0\u1ee3c, hu\u1ed1ng chi l\u00e0 c\u00e1c v\u1ecb th\u1ea7y sau n\u00e0y.<\/p>\n
Kh\u00f4ng c\u00f3 chuy\u1ec7n ng\u01b0\u1eddi th\u1ea7y \u0111\u1eb7t b\u00e0n tay l\u00ean lu\u00e2n xa c\u00e1c h\u1ecdc vi\u00ean r\u1ed3i b\u1ea3o r\u1eb1ng \u0111\u00e3 khai m\u1edf. Th\u1eed h\u1ecfi \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a ng\u01b0\u1eddi th\u1ea7y nh\u01b0 th\u1ebf n\u00e0o, \u0111\u00e3 gi\u00e1c ng\u1ed9 ch\u01b0a? Ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng c\u1ee7a ng\u01b0\u1eddi th\u1ea7y \u0111\u01b0\u1ee3c bao nhi\u00eau \u0111\u1ec3 c\u00f3 th\u1ec3 khai m\u1edf lu\u00e2n xa cho h\u1ecdc vi\u00ean, \u0111\u1ed9 n\u00f3ng ho\u1eb7c \u0111\u1ed9 l\u1ea1nh c\u1ee7a b\u00e0n tay ng\u01b0\u1eddi th\u1ea7y \u0111\u01b0\u1ee3c bao nhi\u00eau \u0111\u1ed9 \u0111\u1ec3 c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng v\u00e0o c\u00e1c lu\u00e2n xa? Nh\u01b0 c\u00e1c b\u1ea1n bi\u1ebft \u0111\u1ea5y, n\u1ebfu n\u00f3i \u0111\u1ebfn vi\u1ec7c m\u1edf \u0111\u01b0\u1ee3c lu\u00e2n xa l\u00e0 ta n\u00f3i \u0111\u1ebfn 4 y\u1ebfu t\u1ed1 sau \u0111\u00e2y.<\/p>\n
\u2013 Hi\u1ec7n nay phong tr\u00e0o nh\u00e2n \u0111i\u1ec7n, tr\u01b0\u1eddng sinh h\u1ecdc, c\u1ea3m x\u1ea1 h\u1ecdc\u2026 th\u01b0\u1eddng hay nh\u1ea7m l\u1eabn khi d\u00f9ng t\u1eeb khai m\u1edf lu\u00e2n xa. \u1ede m\u1ee9c \u0111\u1ed9 d\u01b0\u1ee1ng sinh, ph\u00f2ng b\u1ec7nh hay tr\u1ecb b\u1ec7nh ta ph\u1ea3i d\u00f9ng t\u1eeb \u201ct\u00e1c \u0111\u1ed9ng v\u00e0o c\u00e1c lu\u00e2n xa\u201d th\u00ec m\u1edbi \u0111\u00fang, ch\u1ee9 kh\u00f4ng th\u1ec3 g\u1ecdi l\u00e0 \u201ckhai m\u1edf lu\u00e2n xa\u201d. T\u1eeb ch\u1ed7 t\u00e1c \u0111\u1ed9ng v\u00e0o c\u00e1c lu\u00e2n xa cho \u0111\u1ebfn khai m\u1edf lu\u00e2n xa l\u00e0 m\u1ed9t th\u1eddi gian r\u1ea5t d\u00e0i, c\u00f3 khi \u0111\u1ebfn v\u00e0i tr\u0103m ho\u1eb7c v\u00e0i ngh\u00ecn ki\u1ebfp ng\u01b0\u1eddi m\u1edbi \u0111\u01b0\u1ee3c.
\n\u2013 Qua c\u00e1c cu\u1ed9c nghi\u00ean c\u1ee9u v\u00e0 \u0111\u00e1nh gi\u00e1, c\u00e1c nh\u00e0 khoa h\u1ecdc t\u1ed5ng k\u1ebft \u0111\u01b0\u1ee3c c\u00f3 4 con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn ngo\u1ea1i c\u1ea3m ho\u1eb7c th\u1ea7n th\u00f4ng.
\n1\/ B\u1ea8M SINH: t\u1ee9c l\u00e0 sinh ra \u0111\u00e3 c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1eb7c bi\u1ec7t r\u1ed3i.
\n2\/ TAI N\u1ea0N: M\u1ed9t tai n\u1ea1n b\u1ea5t ng\u1edd n\u00e0o \u0111\u00f3 nh\u01b0 l\u00e0 b\u1ecb \u0111i\u1ec7n gi\u1eadt, b\u1ecb t\u00e9 xe, m\u1ed9t tr\u1eadn \u0111au th\u1eadp t\u1eed nh\u1ea5t sinh b\u1ed5ng ph\u00e1t hi\u1ec7n ra m\u00ecnh c\u00f3 kh\u1ea3 n\u0103ng n\u00e0y.
\n3\/ THI\u1ec0N S\u01af: L\u00e0 c\u00e1c nh\u00e0 tu h\u00e0nh kh\u1ed5 luy\u1ec7n l\u00e2u n\u0103m \u0111\u1eafc \u0111\u1ea1o.
\n4\/ \u0110\u00c0O T\u1ea0O: Do \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o c\u00f3 h\u1ec7 th\u1ed1ng. \u0110\u00e2y l\u00e0 con \u0111\u01b0\u1eddng m\u00e0 Vi\u1ec7n Nghi\u00ean C\u1ee9u \u1ee8ng D\u1ee5ng Ti\u1ec1m N\u0103ng Con Ng\u01b0\u1eddi \u0111ang nghi\u00ean c\u1ee9u \u1edf H\u00c0 N\u1ed8I.
\n\u2013 Tr\u01b0\u1eddng h\u1ee3p tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1eb7c bi\u1ec7t do b\u1ea9m sinh, ho\u1eb7c do m\u1ed9t tai n\u1ea1n, hay nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0o kh\u00e1c, th\u00ec r\u1ea5t l\u00e0 hi\u1ebfm. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi n\u00e0y ta kh\u00f4ng th\u1ec3 h\u1ecdc \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec t\u1eeb h\u1ecd, v\u00e0 ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng n\u00e0y c\u0169ng kh\u00f4ng truy\u1ec1n th\u1ee5 \u0111\u01b0\u1ee3c cho b\u1ea5t c\u1ee9 m\u1ed9t ai.
\n\u2013 Do tu h\u00e0nh \u0111\u1eafc \u0111\u1ea1o th\u00ec c\u00f3 nhi\u1ec1u, song \u0111\u1ed1i v\u1edbi c\u00e1c nh\u00e0 tu h\u00e0nh ng\u1ed3i m\u1ed9t ch\u1ed7 m\u00e0 bi\u1ebft chuy\u1ec7n c\u1ee7a thi\u00ean h\u1ea1 ch\u1ec9 l\u00e0 m\u1ed9t ph\u1ea7n nh\u1ecf tr\u00ean con \u0111\u01b0\u1eddng gi\u00e1c ng\u1ed9, gi\u1ea3i tho\u00e1t. C\u00e1c thi\u1ec1n s\u01b0 chuy\u00ean t\u00e2m tu h\u00e0nh, kh\u1ed5 luy\u1ec7n, kh\u00f4ng m\u00e0ng \u0111\u1ebfn chuy\u1ec7n th\u1ebf s\u1ef1, ti\u1ebfng t\u0103m, danh ph\u1eadn v\u00e0 h\u1ecd \u0111\u00e3 b\u1ecf h\u1ebft vi\u1ec7c \u0111\u1eddi n\u00ean h\u1ecd kh\u00f4ng bao gi\u1edd c\u00f4ng b\u1ed1 kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh. H\u1ecd mu\u1ed1n gi\u1eef t\u00e2m thanh t\u1ecbnh \u0111\u1ec3 ti\u1ebfp t\u1ee5c tu h\u00e0nh, do v\u1eady ng\u01b0\u1eddi \u0111\u1eddi th\u01b0\u1eddng kh\u00f4ng bi\u1ebft \u0111\u01b0\u1ee3c kh\u1ea3 n\u0103ng c\u1ee7a h\u1ecd.<\/p>\n
Lu\u00e2n Xa 4.<\/p>\n
1- Sinh l\u00fd
\n1- T\u00e2m l\u00fd
\n3- B\u1ec7nh l\u00fd
\n4- Th\u1ea7n th\u00f4ng<\/p>\n
L\u1ee3i \u00edch:
\n1- Sinh l\u00fd
\nN\u00f3 c\u00f3 ch\u1ee9c n\u0103ng qu\u1ea3n l\u00fd \u0111i\u1ec1u h\u00e0nh tim m\u1ea1ch, t\u00e2m b\u00e0o, ru\u1ed9t non, l\u01b0\u1ee1i, v\u00f9ng gi\u1eefa ng\u1ef1c, b\u1ee5ng tr\u00ean, c\u1ed9t s\u1ed1ng l\u01b0ng t\u1eeb huy\u1ec7t Th\u1ea7n \u0111\u1ea1o xu\u1ed1ng \u0111\u1ebfn huy\u1ec7t H\u1ed9i \u00e2m, hai m\u00f4ng v\u00e0 c\u1ea3 hai ch\u00e2n. (Anahata Chakra (Heart Chakra))<\/p>\n
2- T\u00e2m l\u00fd
\nLu\u00e2n xa 4 l\u00e0 trung t\u00e2m t\u00ecnh c\u1ea3m c\u1ee7a con ng\u01b0\u1eddi, nh\u1eefng ng\u01b0\u1eddi b\u1ea9m sinh c\u00f3 lu\u00e2n xa 4 khai m\u1edf cao th\u00ec t\u1eeb b\u00e9 \u0111\u00e3 c\u00f3 t\u00ednh hay \u0111a c\u1ea3m, tr\u1ecdng l\u1ec5 ngh\u0129a, th\u1ee7y chung, c\u00f3 l\u00f2ng hi\u1ebfu k\u00ednh, t\u1eeb bi b\u00e1c \u00e1i v\u1edbi \u0111\u1ed3ng lo\u1ea1i v\u00e0 mu\u00f4n lo\u00e0i.<\/p>\n
3- B\u1ec7nh l\u00fd
\nN\u1ebfu ng\u01b0\u1eddi c\u00f3 lu\u00e2n xa 4 ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng b\u00ecnh th\u01b0\u1eddng th\u00ec th\u1ec3 x\u00e1c v\u00e0 tinh th\u1ea7n kh\u00f4ng \u1ed5n \u0111\u1ecbnh, r\u1ed1i lo\u1ea1n c\u1ea3m x\u00fac. Lu\u00e2n xa 4 khai m\u1edf t\u1ed1t l\u00e0m ng\u01b0\u1eddi ta thay \u0111\u1ed5i trong n\u1ed9i t\u00e2m, t\u1eeb b\u1ea3n t\u00ednh n\u00f3ng gi\u1eadn, hung d\u1eef, \u00edch k\u1ef7, \u0111\u1ed9c \u00e1c h\u00f3a ra t\u00ednh h\u00f2a thu\u1eadn, hi\u1ec1n l\u01b0\u01a1ng, nh\u00e2n \u0111\u1ee9c, t\u1eeb k\u1ebb l\u01b0\u1eddi nh\u00e1c, ki\u00eau ng\u1ea1o, th\u00e0nh ng\u01b0\u1eddi th\u00edch l\u1eafng nghe, h\u1ecdc h\u1ecfi.<\/p>\n
4- Th\u1ea7n th\u00f4ng
\n\u0110\u1eb7c bi\u1ec7t, khi lu\u00e2n xa 4 khai m\u1edf cao c\u00f3 c\u1ea3m gi\u00e1c ni\u1ec1m vui v\u00f4 h\u1ea1n trong l\u00f2ng, m\u00e0 kh\u00f4ng ph\u1ea3i v\u00ec l\u00fd do ho\u1eb7c t\u00e1c \u0111\u1ed9ng n\u00e0o t\u1eeb b\u00ean ngo\u00e0i. Tu luy\u1ec7n lu\u00e2n xa 4 khai m\u1edf ho\u00e0n h\u1ea3o li\u1ec1n ch\u1ee9ng ph\u00e1p Tha t\u00e2m th\u00f4ng: \u0111o\u00e1n bi\u1ebft trong t\u00e2m ng\u01b0\u1eddi kh\u00e1c.<\/p>\n
Trong t\u00e1m b\u1eadc \u0111\u1ebfn si\u00eau th\u1ee9c, lu\u00e2n xa 4 mang t\u00ean \u201cH\u00f2a kh\u00ed\u201d, c\u00f3 \u00fd ngh\u0129a l\u00e0 h\u00e0nh gi\u1ea3 luy\u1ec7n t\u1eadp lu\u00f4n gi\u1eef t\u00e2m trong s\u00e1ng v\u00e0 ho\u00e0 \u0111\u1ed3ng v\u1edbi m\u1ecdi ng\u01b0\u1eddi. Ng\u01b0\u1eddi c\u00f3 t\u00ednh h\u00f2a kh\u00ed th\u00ec hu\u1ec7 t\u00e2m khai m\u1edf, \u0111i \u0111\u1ebfn n\u01a1i n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi qu\u00ed m\u1ebfn v\u00e0 c\u1ea7m th\u00fa \u0111\u1ec1u t\u1ecf v\u1ebb mu\u1ed1n g\u1ea7n g\u0169i\u2026<\/p>\n
Mu\u1ed1n lu\u00e2n xa 4 khai m\u1edf cao ph\u1ea3i g\u1ea1t b\u1ecf t\u00ednh tham lam, n\u00f3ng gi\u1eadn, m\u00ea mu\u1ed9i, \u00edch k\u1ef7, c\u1ed1 ch\u1ea5p, \u0111\u1ed9c \u00e1c, thay v\u00e0o \u0111\u00f3 l\u00e0 lu\u00f4n gi\u1eef n\u1ee5 c\u01b0\u1eddi nh\u1eb9 tr\u00ean m\u00f4i, n\u00e9t m\u1eb7t v\u1edbi \u00e1nh m\u1eaft ng\u1eddi s\u00e1ng \u0111\u1ea7y thi\u1ec7n c\u1ea3m, l\u1eddi l\u1ebd t\u1eeb t\u1ed1n, chan ch\u1ee9a t\u00ecnh th\u01b0\u01a1ng y\u00eau v\u1edbi ch\u00fang sinh v\u00e0 thi\u00ean nhi\u00ean.<\/p>\n
T\u1eeb \u0111\u00f3 t\u00e2m h\u1ed3n con ng\u01b0\u1eddi tr\u1edf n\u00ean cao th\u01b0\u1ee3ng, bi\u1ebft nh\u1eabn nh\u1ee5c, h\u1ef7 x\u1ea3, c\u00f3 l\u00f2ng t\u1eeb bi v\u00e0 ph\u00e1t t\u00e2m b\u1ed1 th\u00ed v\u00f4 \u0111i\u1ec1u ki\u1ec7n. Ch\u00ednh nh\u1eefng \u0111\u1ee9c t\u00ednh cao c\u1ea3 v\u00f4 bi\u00ean \u0111\u00f3, l\u00e0 chi\u1ebfc ch\u00eca kho\u00e1 h\u00f3a gi\u1ea3i \u0111\u1ea7y quy\u1ec1n n\u0103ng d\u00f9ng \u0111\u1ec3 khai m\u1edf lu\u00e2n xa 4 ho\u00e0n h\u1ea3o.<\/p>\n
Gi\u1edbi thi\u1ec7u b\u00e0i t\u1eadp khai m\u1edf lu\u00e2n xa 4: \u00c2m thanh v\u00e0 h\u01a1i th\u1edf.<\/p>\n
N\u00f3i chuy\u1ec7n 7 n\u1ed1t nh\u1ea1c t\u01b0\u01a1ng \u1ee9ng v\u1edbi 7 lu\u00e2n xa. N\u1ed1t LA 432 hz.
\n