{"id":7233,"date":"2016-11-16T11:35:03","date_gmt":"2016-11-16T04:35:03","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=7233"},"modified":"2018-01-03T09:08:41","modified_gmt":"2018-01-03T02:08:41","slug":"noi-tiet-to","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=7233","title":{"rendered":"N\u1ed8I TI\u1ebeT T\u1ed0"},"content":{"rendered":"<p>B\u00c0I T\u1eacP K\u00cdCH HO\u1ea0T TUY\u1ebeN N\u1ed8I TI\u1ebeT SINH D\u1ee4C NAM V\u00c0 N\u1eee.<\/p>\n<p>N\u1eee: Ti\u1ebft ra <a title=\"N\u1ed9i ti\u1ebft t\u1ed1\" href=\"https:\/\/vi.wikipedia.org\/wiki\/N%E1%BB%99i_ti%E1%BA%BFt_t%E1%BB%91\">hormon<\/a> <a class=\"new\" title=\"Oestrogen (trang ch\u01b0a \u0111\u01b0\u1ee3c vi\u1ebft)\" href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Oestrogen&amp;action=edit&amp;redlink=1\">Oestrogen<\/a>\u00a0c\u00f3 t\u00e1c d\u1ee5ng t\u1ea1o \u0111\u1eb7c t\u00ednh sinh d\u1ee5c th\u1ee9 c\u1ea5p \u1edf <a class=\"mw-redirect\" title=\"N\u1eef\" href=\"https:\/\/vi.wikipedia.org\/wiki\/N%E1%BB%AF\">n\u1eef<\/a>, k\u00edch th\u00edch <a class=\"new\" title=\"Ni\u00eam m\u1ea1c t\u1eed cung (trang ch\u01b0a \u0111\u01b0\u1ee3c vi\u1ebft)\" href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Ni%C3%AAm_m%E1%BA%A1c_t%E1%BB%AD_cung&amp;action=edit&amp;redlink=1\">ni\u00eam m\u1ea1c t\u1eed cung<\/a> ph\u00e1t tri\u1ec3n, t\u0103ng ph\u00e1t tri\u1ec3n <a class=\"new\" title=\"Tuy\u1ebfn v\u00fa (trang ch\u01b0a \u0111\u01b0\u1ee3c vi\u1ebft)\" href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Tuy%E1%BA%BFn_v%C3%BA&amp;action=edit&amp;redlink=1\">tuy\u1ebfn v\u00fa<\/a>, t\u0103ng ti\u1ebft d\u1ecbch nh\u1eddn v\u00e0 g\u00e2y hi\u1ec7n t\u01b0\u1ee3ng \u0111\u1ed9ng d\u1ee5c.<\/p>\n<p>NAM:\u00a0\u00a0D\u1ecbch ho\u00e0n ti\u1ebft ra c\u00e1c ch\u1ea5t n\u1ed9i ti\u1ebft c\u00f3 t\u00ean chung l\u00e0 <a class=\"new\" title=\"Androgen (trang ch\u01b0a \u0111\u01b0\u1ee3c vi\u1ebft)\" href=\"https:\/\/vi.wikipedia.org\/w\/index.php?title=Androgen&amp;action=edit&amp;redlink=1\">androgen<\/a>, c\u00f3 t\u00e1c d\u1ee5ng h\u00ecnh th\u00e0nh v\u00e0 duy tr\u00ec \u0111\u1eb7c t\u00ednh sinh d\u1ee5c th\u1ee9 c\u1ea5p, th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tuy\u1ebfn sinh d\u1ee5c, k\u00edch th\u00edch v\u1ecf n\u00e3o g\u00e2y ham mu\u1ed1n sinh d\u1ee5c \u1edf nam<\/p>\n<p>B\u00c0I T\u1eacP K\u00cdCH HO\u1ea0T TUY\u1ebeN N\u1ed8I TI\u1ebeT SINH D\u1ee4C NAM V\u00c0 N\u1eee.<\/p>\n<p>\u0110\u1ed9ng t\u00e1c 1: \u0110\u1ed9ng t\u00e1c con c\u00e1.<br \/>\nT\u01b0 th\u1ebf chu\u1ea9n b\u1ecb: N\u1eb1m ng\u1eeda, hai b\u00e0n tay \u00fap \u0111\u1eb7t \u1edf d\u01b0\u1edbi m\u00f4ng. Hai ch\u00e2n th\u1eb3ng t\u1ef1 nhi\u00ean. \u0110\u1ea7u, c\u1ed5 v\u00e0 l\u01b0ng th\u1eb3ng.<\/p>\n<p>\u2013 H\u01a1i th\u1edf chu\u1ea9n b\u1ecb. H\u00edt b\u1ee5ng&#8230; H\u00edt ng\u1ef1c&#8230; Kh\u00e9p ch\u00e2n s\u00e1t v\u00e0o.<\/p>\n<p>Th\u1edf ra t\u1eeb t\u1eeb th\u00f3p b\u1ee5ng v\u00e0o, th\u00f3p b\u1ee5ng v\u00e0o, th\u00f3p b\u1ee5ng v\u00e0o t\u1ed1i \u0111a. R\u00fat nh\u1ecb \u00e2m l\u00ean. D\u1eebng l\u1ea1i 1&#8230; 2&#8230;3&#8230;4&#8230;5&#8230;6&#8230;7&#8230;8&#8230;9&#8230; 10. Bu\u00f4ng c\u01a1 ho\u00e0nh.<\/p>\n<p>Th\u1edf \u0111\u1ec1u&#8230; h\u00edt th\u1edf \u0111\u1ec1u&#8230; th\u1edf \u0111\u1ec1u. Th\u01b0 gi\u00e3n, n\u1eb1m ng\u1eeda th\u01b0 gi\u00e3n. 30 gi\u00e2y<\/p>\n<p>Ti\u1ebfp t\u1ee5c&#8230; V\u00e0o th\u1ebf&#8230;<\/p>\n<p>Th\u00f4i&#8230; B\u00e0i t\u1eadp \u0111\u1ebfn \u0111\u00e2y \u0111\u00e3 k\u1ebft th\u00fac. H\u1eb9n c\u00e1c b\u1ea1n v\u00e0o nh\u1eefng b\u00e0i t\u1eadp k\u1ebf ti\u1ebfp. Th\u00e2n \u00e1i k\u00ednh ch\u00e0o.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00c0I T\u1eacP K\u00cdCH HO\u1ea0T TUY\u1ebeN N\u1ed8I TI\u1ebeT SINH D\u1ee4C NAM V\u00c0 N\u1eee. N\u1eee: Ti\u1ebft ra hormon Oestrogen\u00a0c\u00f3 t\u00e1c d\u1ee5ng t\u1ea1o \u0111\u1eb7c t\u00ednh sinh d\u1ee5c th\u1ee9 c\u1ea5p \u1edf n\u1eef, k\u00edch th\u00edch ni\u00eam m\u1ea1c t\u1eed cung ph\u00e1t tri\u1ec3n, t\u0103ng ph\u00e1t tri\u1ec3n tuy\u1ebfn v\u00fa, t\u0103ng ti\u1ebft d\u1ecbch nh\u1eddn v\u00e0 g\u00e2y hi\u1ec7n t\u01b0\u1ee3ng \u0111\u1ed9ng d\u1ee5c. NAM:\u00a0\u00a0D\u1ecbch ho\u00e0n ti\u1ebft ra [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7233"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7233"}],"version-history":[{"count":6,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7233\/revisions"}],"predecessor-version":[{"id":7369,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7233\/revisions\/7369"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7233"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}