{"id":7467,"date":"2022-08-04T20:15:27","date_gmt":"2022-08-04T13:15:27","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=7467"},"modified":"2022-08-07T12:14:47","modified_gmt":"2022-08-07T05:14:47","slug":"da-day-thuc-quan-nguyen-nhan-va-cach-dieu-tri","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=7467","title":{"rendered":"D\u1ea0 D\u00c0Y TH\u1ef0C QU\u1ea2N: NGUY\u00caN NH\u00c2N V\u00c0 C\u00c1CH \u0110I\u1ec0U TR\u1eca"},"content":{"rendered":"\n

D\u1ea0 D\u00c0Y TH\u1ef0C QU\u1ea2N: NGUY\u00caN NH\u00c2N V\u00c0 C\u00c1CH  \u0110I\u1ec0U TR\u1eca<\/strong><\/p>\n\n\n\n

-Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n l\u00e0 b\u1ec7nh th\u01b0\u1eddng g\u1eb7p trong s\u1ed1 c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng ti\u00eau h\u00f3a. \u0110a ph\u1ea7n b\u1ec7nh nh\u00e2n ch\u1ec9 \u0111\u1ebfn kh\u00e1m khi \u0111\u00e3 ch\u1ecbu \u0111\u1ef1ng ho\u1eb7c t\u1ef1 d\u00f9ng thu\u1ed1c trong m\u1ed9t th\u1eddi gian d\u00e0i. Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y tuy kh\u00f4ng d\u1ec5 d\u00e0ng \u0111i\u1ec1u tr\u1ecb d\u1ee9t \u0111i\u1ec3m, c\u00f3 t\u1ef7 l\u1ec7 t\u00e1i ph\u00e1t cao nh\u01b0ng n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh theo \u0111\u00fang ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb k\u00e8m v\u1edbi c\u00e1c thay \u0111\u1ed5i v\u1ec1 l\u1ed1i s\u1ed1ng v\u00e0 th\u00f3i quen \u0103n u\u1ed1ng th\u00ec ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n

TR\u00c0O NG\u01af\u1ee2C D\u1ea0 D\u00c0Y TH\u1ef0C QU\u1ea2N L\u00c0 G\u00cc?<\/strong><\/p>\n\n\n\n

-Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n, hay g\u1ecdi l\u00e0 tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y l\u00e0 m\u1ed9t b\u1ec7nh l\u00fd v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a r\u1ea5t ph\u1ed5 bi\u1ebfn t\u1ea1i Vi\u1ec7t Nam. \u1ede ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng, sau khi th\u1ee9c \u0103n \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o mi\u1ec7ng v\u00e0 xu\u1ed1ng \u0111\u1ebfn th\u1ef1c qu\u1ea3n, c\u00e1c c\u01a1 th\u1eaft th\u1ef1c qu\u1ea3n gi\u00e3n ra \u0111\u1ec3 cho th\u1ee9c \u0103n c\u00f9ng c\u00e1c ch\u1ea5t l\u1ecfng \u0111i v\u00e0o d\u1ea1 d\u00e0y r\u1ed3i \u0111\u00f3ng l\u1ea1i. Tuy nhi\u00ean, ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y s\u1ebd g\u1eb7p t\u00ecnh tr\u1ea1ng axit t\u1eeb d\u1ea1 d\u00e0y tr\u00e0o ng\u01b0\u1ee3c l\u00ean ph\u1ea7n th\u1ef1c qu\u1ea3n (\u0111\u00e2y l\u00e0 ph\u1ea7n \u1ed1ng n\u1ed1i t\u1eeb mi\u1ec7ng \u0111\u1ebfn d\u1ea1 d\u00e0y), khi\u1ebfn cho l\u1edbp ni\u00eam m\u1ea1c th\u1ef1c qu\u1ea3n b\u1ecb k\u00edch th\u00edch v\u00e0 g\u00e2y ra nhi\u1ec1u tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu.<\/p>\n\n\n\n

NH\u1eeeNG BI\u1ec2U HI\u1ec6N C\u1ee6A B\u1ec6NH L\u00dd TR\u00c0O NG\u01af\u1ee2C D\u1ea0 D\u00c0Y TH\u1ef0C QU\u1ea2N<\/strong><\/p>\n\n\n\n

– Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n g\u00e2y ra nh\u1eefng tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu b\u00ean trong th\u1ef1c qu\u1ea3n. N\u1ebfu b\u1ea1n \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi s\u1ef1 kh\u00f3 ch\u1ecbu t\u1eeb \u1ee3 n\u00f3ng, \u1ee3 h\u01a1i, \u1ee3 chua, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o ban \u0111\u00eam, th\u00ec r\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng b\u1ea1n b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y.<\/p>\n\n\n\n

– Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y c\u0169ng g\u00e2y ra t\u00ecnh tr\u1ea1ng bu\u1ed3n n\u00f4n v\u00e0 c\u00f3 th\u1ec3 n\u00f4n ra th\u1ee9c \u0103n ho\u1eb7c d\u1ecbch v\u1ecb, th\u01b0\u1eddng g\u1eb7p n\u1ebfu \u0103n qu\u00e1 no ho\u1eb7c n\u1eb1m li\u1ec1n sau \u0103n.<\/p>\n\n\n\n

– \u0110au t\u1ee9c ng\u1ef1c \u1edf th\u01b0\u1ee3ng v\u1ecb c\u0169ng c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng b\u1eaft ngu\u1ed3n t\u1eeb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n. C\u01a1n \u0111au \u1edf th\u01b0\u1ee3ng v\u1ecb hay c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu sau x\u01b0\u01a1ng \u1ee9c c\u00f3 th\u1ec3 nh\u1ea7m l\u1eabn v\u1edbi tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh tim m\u1ea1ch.<\/p>\n\n\n\n

– Khi t\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng v\u00e0 t\u1ea7n su\u1ea5t li\u00ean t\u1ee5c h\u01a1n s\u1ebd g\u00e2y ra ph\u00f9 n\u1ec1, s\u01b0ng t\u1ea5y ni\u00eam m\u1ea1c th\u1ef1c qu\u1ea3n. Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 c\u00f3 c\u1ea3m gi\u00e1c kh\u00f3 nu\u1ed1t, v\u01b0\u1edbng ho\u1eb7c c\u1ea3m gi\u00e1c nh\u01b0 m\u1ed9t c\u1ee5c ngh\u1eb9n \u1edf c\u1ed5.<\/p>\n\n\n\n

– M\u1ed9t tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p kh\u00e1c n\u1eefa \u1edf ng\u01b0\u1eddi tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n l\u00e0 \u0111au h\u1ecdng, ho k\u00e9o d\u00e0i v\u00e0 khan ti\u1ebfng. \u0110\u00e2y l\u00e0 do h\u1ecdng v\u00e0 thanh qu\u1ea3n ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi d\u1ecbch acid d\u1ea1 d\u00e0y th\u01b0\u1eddng xuy\u00ean d\u1eabn t\u1edbi s\u01b0ng t\u1ea5y g\u00e2y vi\u00eam v\u00e0 g\u00e2y ho.<\/p>\n\n\n\n

– Ngo\u00e0i nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111\u00e3 k\u1ec3 tr\u00ean, do d\u01b0 l\u01b0\u1ee3ng acid t\u1eeb th\u1ef1c qu\u1ea3n tr\u00e0o l\u00ean, mi\u1ec7ng th\u01b0\u1eddng ti\u1ebft ra nhi\u1ec1u n\u01b0\u1edbc b\u1ecdt h\u01a1n. Ngo\u00e0i ra, trong qu\u00e1 tr\u00ecnh tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y, d\u1ecbch m\u1eadt c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o d\u1ea1 d\u00e0y r\u1ed3i tr\u00e0o l\u00ean tr\u00ean, t\u1ea1o ra c\u1ea3m gi\u00e1c \u0111\u1eafng trong mi\u1ec7ng.<\/p>\n\n\n\n

AI D\u1ec4 M\u1eaeC B\u1ec6NH B\u1ec6NH TR\u00c0O NG\u01af\u1ee2C D\u1ea0 D\u00c0Y TH\u1ef0C QU\u1ea2N?<\/strong><\/p>\n\n\n\n

– B\u1ec7nh tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n c\u00f3 th\u1ec3 g\u1eb7p \u1edf b\u1ea5t k\u1ef3 ai, t\u1eeb tr\u1ebb s\u01a1 sinh cho \u0111\u1ebfn ng\u01b0\u1eddi l\u1edbn v\u00e0 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o b\u00e1c s\u0129 c\u0169ng t\u00ecm ra \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n c\u1ee5 th\u1ec3. Tuy nhi\u00ean, c\u00f3 v\u00e0i nh\u00f3m ng\u01b0\u1eddi \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 c\u00f3 nguy c\u01a1 cao m\u1eafc b\u1ec7nh, bao g\u1ed3m:<\/p>\n\n\n\n

– Ng\u01b0\u1eddi b\u1ecb th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec v\u00ec c\u00f3 th\u1ec3 t\u1ea1o s\u1ee9c \u00e9p l\u00ean b\u1ee5ng<\/p>\n\n\n\n

– Ph\u1ee5 n\u1eef mang thai, \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng th\u00e1ng cu\u1ed1i thai k\u1ef3 do t\u1eed cung m\u1edf r\u1ed9ng s\u1ebd l\u00e0m ch\u00e8n \u00e9p m\u1ed9t s\u1ed1 b\u1ed9 ph\u1eadn ti\u00eau h\u00f3a, d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng tr\u00e0o ng\u01b0\u1ee3c th\u1ef1c qu\u1ea3n.<\/p>\n\n\n\n

– Ng\u01b0\u1eddi ph\u1ea3i s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 thu\u1ed1c nh\u1ea5t \u0111\u1ecbnh, nh\u01b0 thu\u1ed1c tr\u1ecb hen suy\u1ec5n, thu\u1ed1c ch\u1eb9n k\u00eanh canxi, thu\u1ed1c kh\u00e1ng histamine, thu\u1ed1c an th\u1ea7n, thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m, thu\u1ed1c gi\u1ea3m \u0111au x\u01b0\u01a1ng kh\u1edbp.<\/p>\n\n\n\n

– Ng\u01b0\u1eddi h\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c h\u00fat thu\u1ed1c l\u00e1 th\u1ee5 \u0111\u1ed9ng do kh\u00f3i thu\u1ed1c khi v\u00e0o c\u01a1 th\u1ec3 qua \u0111\u01b0\u1eddng th\u1ef1c qu\u1ea3n s\u1ebd l\u00e0m k\u00edch th\u00edch ni\u00eam m\u1ea1c d\u1ea1 d\u00e0y<\/p>\n\n\n\n

– Ng\u01b0\u1eddi b\u1ecb tho\u00e1t v\u1ecb c\u01a1 ho\u00e0nh, li\u1ec7t d\u1ea1 d\u00e0y, ho\u1eb7c b\u1ec7nh l\u00fd m\u00f4 li\u00ean k\u1ebft nh\u01b0 x\u01a1 c\u1ee9ng b\u00ec.<\/p>\n\n\n\n

– Ng\u01b0\u1eddi c\u00f3 l\u1ed1i s\u1ed1ng v\u00e0 th\u00f3i quen \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh nh\u01b0 u\u1ed1ng r\u01b0\u1ee3u bia, \u0103n nhi\u1ec1u \u0111\u1ed3 chua, \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1, l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng, n\u1eb1m li\u1ec1n sau \u0103n\u2026 c\u0169ng l\u00e0 nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nguy c\u01a1 cao b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y.<\/p>\n\n\n\n

– Ngo\u00e0i ra, c\u0103ng th\u1eb3ng hay stress do \u00e1p l\u1ef1c trong c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng c\u0169ng l\u00e0 y\u1ebfu t\u1ed1 th\u01b0\u1eddng g\u1eb7p g\u00e2y ra t\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi tr\u1ebb. Ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean b\u1ecb stress s\u1ebd khi\u1ebfn c\u01a1 th\u1ec3 t\u0103ng ti\u1ebft cortisol \u2013 g\u00e2y t\u0103ng axit trong d\u1ea1 d\u00e0y, l\u00e0m t\u0103ng tr\u01b0\u01a1ng l\u1ef1c co b\u00f3p c\u1ee7a d\u1ea1 d\u00e0y, \u0111\u1ea9y d\u1ecbch d\u1ea1 d\u00e0y tr\u00e0o ng\u01b0\u1ee3c l\u00ean th\u1ef1c qu\u1ea3n. Stress c\u0169ng l\u00e0m r\u1ed1i lo\u1ea1n nhu \u0111\u1ed9ng th\u1ef1c qu\u1ea3n khi\u1ebfn cho c\u01a1 th\u1eaft th\u1ef1c qu\u1ea3n tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m, vi\u1ec7c gi\u00e3n m\u1edf c\u01a1 x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean v\u00e0 k\u00e9o d\u00e0i l\u00e0m d\u1ecbch v\u1ecb tr\u00e0o ng\u01b0\u1ee3c l\u00ean th\u1ef1c qu\u1ea3n.<\/p>\n\n\n\n

– \u0110\u1ed1i v\u1edbi tr\u1ebb s\u01a1 sinh, m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 b\u1ea9m sinh c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a c\u1ee7a vi\u1ec7c hay kh\u00f2 kh\u00e8, kh\u00f3 nu\u1ed1t, hay n\u00f4n tr\u1edb v\u00e0 \u1ee3. \u0110a ph\u1ea7n c\u00e1c tri\u1ec7u ch\u1ee9ng s\u1ebd gi\u1ea3m ho\u1eb7c h\u1ebft ho\u00e0n to\u00e0n khi tr\u1ebb l\u1edbn d\u1ea7n n\u00ean kh\u00f4ng c\u1ea7n b\u00e1c s\u0129 can thi\u1ec7p. V\u1edbi c\u00e1c tr\u1ebb th\u01b0\u1eddng xuy\u00ean g\u1eb7p t\u00ecnh tr\u1ea1ng n\u00e0y, n\u00ean \u0111\u01b0a tr\u1ebb \u0111\u1ebfn kh\u00e1m v\u1edbi b\u00e1c s\u0129 nhi khoa \u0111\u1ec3 c\u00f3 h\u01b0\u1edbng d\u1eabn ch\u0103m s\u00f3c v\u00e0 d\u00f9ng thu\u1ed1c n\u1ebfu c\u1ea7n thi\u1ebft. C\u0103ng th\u1eb3ng do \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c c\u0169ng l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n g\u00e2y tr\u00e0o ng\u01b0\u1ee3c th\u1ef1c qu\u1ea3n d\u1ea1 d\u00e0y<\/p>\n\n\n\n

BI\u1ebeN CH\u1ee8NG C\u1ee6A TR\u00c0O NG\u01af\u1ee2C D\u1ea0 D\u00c0Y<\/strong><\/p>\n\n\n\n

– Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y, c\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1c b\u1ea5t th\u01b0\u1eddng kh\u00e1c v\u1ec1 s\u1ee9c kh\u1ecfe, n\u1ebfu di\u1ec5n ti\u1ebfn trong th\u1eddi gian d\u00e0i m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch s\u1ebd g\u00e2y ra nhi\u1ec1u bi\u1ebfn ch\u1ee9ng, th\u1eadm ch\u00ed l\u00e0 nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng. Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y k\u00e9o d\u00e0i c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh l\u00fd ti\u00eau h\u00f3a nguy hi\u1ec3m nh\u01b0 vi\u00eam th\u1ef1c qu\u1ea3n, lo\u00e9t th\u1ef1c qu\u1ea3n, h\u1eb9p th\u1ef1c qu\u1ea3n, th\u1ef1c qu\u1ea3n Barrett v\u00e0 \u0111\u00e1ng s\u1ee3 h\u01a1n l\u00e0 ung th\u01b0 bi\u1ec3u m\u00f4 tuy\u1ebfn th\u1ef1c qu\u1ea3n.<\/p>\n\n\n\n

– Vi\u00eam th\u1ef1c qu\u1ea3n l\u00e0 bi\u1ebfn ch\u1ee9ng ph\u1ed5 bi\u1ebfn th\u01b0\u1eddng g\u1eb7p \u1edf 50% b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y. \u0110\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n qua n\u1ed9i soi d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 c\u00f3 tri\u1ec7u ch\u1ee9ng t\u01b0\u01a1ng t\u1ef1 tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y nh\u01b0: \u1ee3 n\u00f3ng, \u1ee3 tr\u1edb, ngh\u1eb9n, kh\u00f3 nu\u1ed1t, t\u0103ng ti\u1ebft n\u01b0\u1edbc b\u1ecdt, \u0111au ng\u1ef1c.<\/p>\n\n\n\n

– H\u1eb9p th\u1ef1c qu\u1ea3n c\u00f3 m\u1ed9t s\u1ed1 bi\u1ec3u hi\u1ec7n nh\u01b0 \u0111au ng\u1ef1c, kh\u00f3 nu\u1ed1t, v\u01b0\u1edbng ngh\u1eb9n v\u00f9ng c\u1ed5\u2026 Tr\u00e0o ng\u01b0\u1ee3c l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y ra h\u1eb9p th\u1ef1c qu\u1ea3n. Trong qu\u00e1 tr\u00ecnh tr\u00e0o ng\u01b0\u1ee3c, acid t\u1eeb d\u1ea1 d\u00e0y tr\u00e0o l\u00ean th\u1ef1c qu\u1ea3n s\u1ebd \u0103n m\u00f2n l\u1edbp ni\u00eam m\u1ea1c d\u1eabn \u0111\u1ebfn vi\u00eam th\u1ef1c qu\u1ea3n. Tr\u00e0o ng\u01b0\u1ee3c k\u00e9o d\u00e0i v\u00e0 v\u1edbi t\u1ea7n su\u1ea5t cao s\u1ebd khi\u1ebfn th\u1ef1c qu\u1ea3n b\u1ecb nh\u1eefng t\u1ed5n th\u01b0\u01a1ng kh\u00f4ng th\u1ec3 ph\u1ee5c h\u1ed3i, h\u00ecnh th\u00e0nh n\u00ean c\u00e1c m\u00f4 s\u1eb9o g\u00e2y h\u1eb9p b\u00ean trong th\u1ef1c qu\u1ea3n. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch, h\u1eb9p th\u1ef1c qu\u1ea3n s\u1ebd k\u00e9o theo nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m ph\u00eda sau, c\u1ee5 th\u1ec3 l\u00e0 th\u1ef1c qu\u1ea3n Barrett.<\/p>\n\n\n\n

– Bi\u1ebfn ch\u1ee9ng th\u1ef1c qu\u1ea3n Barrett ch\u1ec9 x\u1ea3y ra \u1edf 8-15% b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n k\u00e9o d\u00e0i, nh\u01b0ng l\u1ea1i l\u00e0 m\u1ed9t bi\u1ebfn ch\u1ee9ng c\u1ef1c k\u1ef3 nguy hi\u1ec3m v\u00e0 kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u \u0111\u1eb7c bi\u1ec7t n\u00e0o ngo\u00e0i c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u00e0o ng\u01b0\u1ee3c th\u00f4ng th\u01b0\u1eddng. N\u1ebfu nghi ng\u1edd b\u1ec7nh nh\u00e2n b\u1ecb th\u1ef1c qu\u1ea3n Barrett, b\u00e1c s\u0129 s\u1ebd ch\u1ec9 \u0111\u1ecbnh n\u1ed9i soi v\u00e0 sinh thi\u1ebft t\u1ebf b\u00e0o \u0111\u1ec3 c\u00f3 ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c. Ng\u01b0\u1eddi b\u1ecb bi\u1ebfn ch\u1ee9ng th\u1ef1c qu\u1ea3n Barrett c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb v\u00e0 theo d\u00f5i ch\u1eb7t ch\u1ebd b\u1edfi \u0111\u00e2y l\u00e0 m\u1ed9t bi\u1ebfn ch\u1ee9ng c\u00f3 nguy c\u01a1 ph\u00e1t tri\u1ec3n th\u00e0nh ung th\u01b0 bi\u1ec3u m\u00f4 tuy\u1ebfn th\u1ef1c qu\u1ea3n \u2013 d\u00f9 r\u1ee7i ro l\u00e0 kh\u00e1 th\u1ea5p th\u00ec vi\u1ec7c ph\u00f2ng b\u1ec7nh v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm v\u1eabn l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n

– Ung th\u01b0 bi\u1ec3u m\u00f4 tuy\u1ebfn th\u1ef1c qu\u1ea3n th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n tr\u00ean 50 tu\u1ed5i v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y t\u1eed vong cao. \u1ede giai \u0111o\u1ea1n \u0111\u1ea7u, b\u1ec7nh kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng c\u1ee5 th\u1ec3 r\u00f5 r\u00e0ng. Khi \u0111\u1ebfn giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n, c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u0111au \u1edf x\u01b0\u01a1ng \u1ee9c sau, kh\u00e0n ti\u1ebfng, s\u1ee5t c\u00e2n nhanh b\u1ea5t th\u01b0\u1eddng, nu\u1ed1t ngh\u1eb9n\u2026 Ch\u00ednh v\u00ec bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m n\u00e0y m\u00e0 c\u00e1c b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o n\u00ean th\u0103m kh\u00e1m v\u1edbi c\u00e1c chuy\u00ean gia v\u1ec1 ti\u00eau h\u00f3a \u0111\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh l\u00fd, c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb s\u1edbm v\u00e0 kh\u00f4ng t\u1ea1o c\u01a1 h\u1ed9i cho b\u1ec7nh ti\u1ebfn tri\u1ec3n ph\u1ee9c t\u1ea1p h\u01a1n.<\/p>\n\n\n\n

PH\u01af\u01a0NG PH\u00c1P \u0110I\u1ec0U TR\u1eca TR\u00c0O NG\u01af\u1ee2C D\u1ea0 D\u00c0Y TH\u1ef0C QU\u1ea2N<\/strong><\/p>\n\n\n\n

– Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u01b0\u1eddng c\u00f3 t\u1ec9 l\u1ec7 t\u00e1i ph\u00e1t r\u1ea5t cao, kho\u1ea3ng 70% b\u1ec7nh nh\u00e2n b\u1ecb t\u00e1i ph\u00e1t trong v\u00f2ng m\u1ed9t n\u0103m d\u1eabn \u0111\u1ebfn c\u00f3 nhi\u1ec1u l\u1eddi truy\u1ec1n mi\u1ec7ng r\u1eb1ng c\u0103n b\u1ec7nh n\u00e0y kh\u00f4ng th\u1ec3 ch\u1eefa kh\u1ecfi. Vi\u1ec7c n\u00e0y c\u0169ng c\u00f2n t\u00f9y v\u00e0o t\u1eebng giai \u0111o\u1ea1n c\u1ee7a b\u1ec7nh m\u00e0 b\u00e1c s\u0129 chuy\u00ean khoa s\u1ebd c\u00e2n nh\u1eafc \u0111\u1ec3 cho c\u00e1c toa thu\u1ed1c ph\u00f9 h\u1ee3p, c\u1ed9ng v\u1edbi vi\u1ec7c h\u01b0\u1edbng d\u1eabn b\u1ec7nh nh\u00e2n \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng v\u00e0 c\u00f3 th\u1ec3 kh\u1ecfi b\u1ec7nh ho\u00e0n to\u00e0n.<\/p>\n\n\n\n

– \u0110i\u1ec1u quan tr\u1ecdng, \u0111\u1ec3 vi\u1ec7c \u0111i\u1ec1u tr\u1ecb th\u1ef1c s\u1ef1 c\u00f3 hi\u1ec7u qu\u1ea3 nh\u01b0 mong \u0111\u1ee3i th\u00ec b\u1ec7nh nh\u00e2n ph\u1ea3i nghi\u00eam ng\u1eb7t theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 trong khi s\u1eed d\u1ee5ng thu\u1ed1c, tuy\u1ec7t nhi\u00ean kh\u00f4ng s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng thu\u1ed1c d\u00e2n gian \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c c\u0169ng nh\u01b0 ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u c\u1ee5 th\u1ec3 ch\u1ee9ng minh hi\u1ec7u qu\u1ea3 trong vi\u1ec7c ch\u1eefa b\u1ec7nh. M\u1ed9t s\u1ed1 th\u1ea3o d\u01b0\u1ee3c th\u1ef1c s\u1ef1 c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a tr\u00e0o ng\u01b0\u1ee3c, nh\u01b0ng nh\u1eefng th\u1ea3o d\u01b0\u1ee3c n\u00e0y c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra d\u1ecb \u1ee9ng \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 b\u1ec7nh nh\u00e2n c\u00f3 c\u01a1 \u0111\u1ecba nh\u1ea1y c\u1ea3m ho\u1eb7c khi s\u1eed d\u1ee5ng k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i thu\u1ed1c \u0111i\u1ec1u tr\u1ecb. V\u00ec v\u1eady, tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c ho\u1eb7c th\u1ea3o d\u01b0\u1ee3c k\u1ebft h\u1ee3p, h\u00e3y trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129.<\/p>\n\n\n\n

– Song song v\u1edbi bi\u1ec7n ph\u00e1p d\u00f9ng thu\u1ed1c, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 m\u1ed9t s\u1ed1 th\u00f3i quen c\u1ee7a ng\u01b0\u1eddi b\u1ecb d\u1ea1 d\u00e0y tr\u00e0o ng\u01b0\u1ee3c c\u0169ng ph\u1ea3i thay \u0111\u1ed5i h\u1ee3p l\u00fd. V\u00ed d\u1ee5, ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c kh\u00f4ng n\u00ean \u0111\u1ec3 c\u00e2n n\u1eb7ng t\u0103ng qu\u00e1 nhi\u1ec1u, kh\u00f4ng n\u00ean \u0103n qu\u00e1 no, kh\u00f4ng d\u00f9ng c\u00e1c ch\u1ea5t c\u00f3 c\u1ed3n, c\u00e1c b\u1eefa \u0103n n\u00ean \u0111\u01b0\u1ee3c chia nh\u1ecf h\u1ee3p l\u00fd, c\u0169ng kh\u00f4ng n\u00ean \u0111i n\u1eb1m ngay sau khi \u0103n no.<\/p>\n\n\n\n

– Nh\u1eefng thay \u0111\u1ed5i n\u00e0y t\u01b0\u1edfng nh\u01b0 d\u1ec5 th\u1ef1c hi\u1ec7n, nh\u01b0ng th\u1ef1c ra l\u1ea1i l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n khi\u1ebfn vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh kh\u00f4ng th\u00e0nh c\u00f4ng. V\u00ec nhi\u1ec1u l\u00fd do, d\u00f9 \u0111ang trong giai \u0111o\u1ea1n \u0111i\u1ec1u tr\u1ecb nh\u01b0ng c\u00f3 tr\u01b0\u1eddng h\u1ee3p v\u1eabn b\u1ecf b\u1eefa sau \u0111\u00f3 \u0103n d\u1ed3n l\u1ea1i m\u1ed9t b\u1eefa, v\u1eabn u\u1ed1ng r\u01b0\u1ee3u bia v\u00e0 c\u00e1c ch\u1ea5t c\u00f3 c\u1ed3n kh\u00e1c, hay do c\u00f4ng vi\u1ec7c ph\u1ea3i th\u01b0\u1eddng xuy\u00ean d\u00f9ng b\u1eefa t\u1ed1i r\u1ea5t tr\u1ec5 r\u1ed3i \u0111i ng\u1ee7 lu\u00f4n. Ngo\u00e0i ra, \u0111\u1ec3 gi\u1ea3m b\u00e9o v\u00e0 duy tr\u00ec c\u00e2n n\u1eb7ng \u1edf m\u1ee9c ph\u00f9 h\u1ee3p c\u0169ng \u0111\u00f2i h\u1ecfi ph\u1ea3i d\u00e0nh th\u1eddi gian t\u1eadp luy\u1ec7n, \u0111i\u1ec1u kh\u00f4ng ph\u1ea3i ai c\u0169ng l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n

– Ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y do stress th\u00ec trong qu\u00e1 tr\u00ecnh d\u00f9ng thu\u1ed1c theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa, c\u1ea7n th\u1ef1c hi\u1ec7n c\u00e2n \u0111\u1ed1i c\u00f4ng vi\u1ec7c v\u00e0 tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngh\u1ec9 ng\u01a1i, gi\u1ea3i tr\u00ed \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng, lo l\u1eafng. M\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p th\u01b0 gi\u00e3n nh\u01b0 yoga, thi\u1ec1n c\u0169ng l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p cho nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0y. N\u1ebfu tinh th\u1ea7n \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i, vi\u1ec7c \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd tr\u00e0o ng\u01b0\u1ee3c s\u1ebd c\u00f3 k\u1ebft qu\u1ea3 nhanh h\u01a1n.<\/p>\n\n\n\n

– Trong tr\u01b0\u1eddng h\u1ee3p s\u1eed d\u1ee5ng thu\u1ed1c kh\u00f4ng \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb ph\u1eabu thu\u1eadt \u0111\u1ec3 ch\u1eefa d\u1ee9t \u0111i\u1ec3m. \u0110\u1ed1i v\u1edbi tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y, b\u00e1c s\u0129 c\u00f3 th\u1ec3 \u0111\u1ec1 ngh\u1ecb ph\u1eabu thu\u1eadt Nissen ho\u1eb7c ph\u1eabu thu\u1eadt LINX.<\/p>\n\n\n\n

– Ph\u1eabu thu\u1eadt Nissen hay c\u00f2n g\u1ecdi l\u00e0 ph\u1eabu thu\u1eadt Toupet \u0111\u1ec3 th\u1eaft ch\u1eb7t c\u01a1 v\u00e0 ng\u0103n ng\u1eeba tr\u00e0o ng\u01b0\u1ee3c, \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1eb1ng m\u1ed5 n\u1ed9i soi ho\u1eb7c c\u00f3 th\u1ec3 m\u1ed5 m\u1edf.<\/p>\n\n\n\n

– Ph\u1eabu thu\u1eadt Linx l\u00e0 ph\u1eabu thu\u1eadt c\u1ea5y gh\u00e9p m\u1ed9t v\u00f2ng c\u00e1c h\u1ea1t titan nh\u1ecf ch\u1ee9a t\u1eeb t\u00edn \u0111\u01b0\u1ee3c qu\u1ea5n quanh ng\u00e3 ba c\u1ee7a d\u1ea1 d\u00e0y v\u00e0 th\u1ef1c qu\u1ea3n. L\u1ef1c h\u00fat t\u1eeb gi\u1eefa c\u00e1c h\u1ea1t \u0111\u1ee7 m\u1ea1nh \u0111\u1ec3 gi\u1eef c\u01a1 v\u00f2ng \u0111\u00f3ng l\u1ea1i v\u1edbi axit, nh\u01b0ng \u0111\u1ee7 y\u1ebfu \u0111\u1ec3 cho ph\u00e9p th\u1ee9c \u0103n \u0111i qua. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 nh\u01b0\u1ee3c \u0111i\u1ec3m l\u00e0 chi ph\u00ed cao, v\u00e0 hi\u1ec7n t\u1ea1i ch\u1ec9 c\u00f3 s\u1ed1 \u00edt b\u1ec7nh vi\u1ec7n c\u00f3 \u0111\u1ee7 kh\u1ea3 n\u0103ng th\u1ef1c hi\u1ec7n.<\/p>\n\n\n\n

CH\u1ebe \u0110\u1ed8 \u0102N U\u1ed0NG L\u00c0NH M\u1ea0NH PH\u00d2NG NG\u1eeaA B\u1ec6NH.<\/strong><\/p>\n\n\n\n

– M\u1ed9t c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn m\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y quan t\u00e2m \u0111\u00f3 l\u00e0 ph\u1ea3i \u0103n g\u00ec u\u1ed1ng g\u00ec \u0111\u1ec3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu g\u00e2y ra do tr\u00e0o ng\u01b0\u1ee3c acid. H\u00e3y l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng axit d\u01b0 th\u1eeba trong d\u1ea1 d\u00e0y, gi\u00fap h\u1ea1n ch\u1ebf nh\u1eefng t\u1ed5n th\u01b0\u01a1ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n. \u0102n u\u1ed1ng \u0111i\u1ec1u \u0111\u1ed9 v\u00e0 l\u00e0nh m\u1ea1nh c\u0169ng s\u1ebd gi\u00fap ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u00e2n n\u1eb7ng, t\u1eeb \u0111\u00f3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng b\u1ec7nh.<\/p>\n\n\n\n

C\u00d3 NHI\u1ec0U NH\u00d3M TH\u1ef0C PH\u1ea8M C\u00d3 L\u1ee2I CHO CHO NG\u01af\u1edcI TR\u00c0O NG\u01af\u1ee2C D\u1ea0 D\u00c0Y<\/strong><\/p>\n\n\n\n

– B\u00e1nh m\u00ec l\u00e0m t\u1eeb ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t, g\u1ea1o nguy\u00ean c\u00e1m v\u00e0 y\u1ebfn m\u1ea1ch. \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c nhi\u1ec1u chuy\u00ean gia v\u1ec1 ti\u00eau h\u00f3a \u0111\u00e1nh gi\u00e1 cao v\u00ec kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng acid th\u1eeba b\u00ean trong d\u1ea1 d\u00e0y, gi\u1ea3m tri\u1ec7u ch\u1ee9ng tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y.<\/p>\n\n\n\n

– S\u1eefa chua c\u00f3 ch\u1ee9a nhi\u1ec1u l\u1ee3i khu\u1ea9n h\u1ed7 tr\u1ee3 t\u1ed1t cho \u0111\u01b0\u1eddng ti\u00eau h\u00f3a. M\u00f3n n\u00e0y c\u0169ng c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y c\u0169ng nh\u01b0 b\u00e1nh m\u00ec, y\u1ebfn m\u1ea1ch.<\/p>\n\n\n\n

– C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y ch\u1ee9a \u00edt acid nh\u01b0 t\u00e1o, l\u00ea, chu\u1ed1i.<\/p>\n\n\n\n

– C\u00e1c lo\u1ea1i \u0111\u1ea1m d\u1ec5 ti\u00eau: th\u1ecbt th\u0103n l\u1ee3n, th\u1ecbt ngan, th\u1ecbt l\u01b0\u1ee1i l\u1ee3n g\u00f3p ph\u1ea7n gi\u00fap trung h\u00f2a axit, h\u1ea1n ch\u1ebf c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y.<\/p>\n\n\n\n

– C\u00e1c lo\u1ea1i c\u00e1 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch n\u01b0\u1edbng, h\u1ea5p ho\u1eb7c n\u1ea5u canh.<\/p>\n\n\n\n

– C\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m n\u00ean tr\u00e1nh trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n:<\/p>\n\n\n\n

– Th\u1ee9c \u0103n nhi\u1ec1u ch\u1ea5t b\u00e9o, d\u1ea7u m\u1ee1 s\u1ebd khi\u1ebfn cho d\u1ea1 d\u00e0y ph\u1ea3i l\u00e0m vi\u1ec7c v\u1ea5t v\u1ea3 h\u01a1n \u0111\u1ec3 ti\u00eau h\u00f3a, th\u1eddi gian ti\u00eau h\u00f3a th\u1ee9c \u0103n k\u00e9o d\u00e0i s\u1ebd t\u0103ng nguy c\u01a1 b\u1ecb tr\u00e0o ng\u01b0\u1ee3c.<\/p>\n\n\n\n

– C\u00e0 ph\u00ea, bia r\u01b0\u1ee3u v\u00e0 c\u00e1c th\u1ee9c u\u1ed1ng c\u00f3 gas nh\u01b0 n\u01b0\u1edbc ng\u1ecdt s\u1ebd l\u00e0m tr\u01b0\u1edbng b\u1ee5ng v\u00e0 g\u00e2y ra nh\u1eefng t\u00e1c \u0111\u1ed9ng kh\u00f4ng t\u1ed1t \u0111\u1ed1i v\u1edbi c\u01a1 th\u1eaft d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n. Bia r\u01b0\u1ee3u v\u00e0 c\u00e1c d\u1ea1ng th\u1ee9c u\u1ed1ng c\u00f3 c\u1ed3n kh\u00e1c n\u1ebfu u\u1ed1ng li\u00ean t\u1ee5c v\u00e0 k\u00e9o d\u00e0i \u0111\u1ec1u c\u00f3 nhi\u1ec1u t\u00e1c h\u1ea1i cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, kh\u00f4ng ch\u1ec9 ri\u00eang ng\u01b0\u1eddi b\u1ecb b\u1ec7nh tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y.<\/p>\n\n\n\n

– C\u00e1c m\u00f3n \u0103n, tr\u00e1i c\u00e2y c\u00f3 v\u1ecb chua s\u1ebd l\u00e0m t\u0103ng ti\u1ebft d\u1ecbch \u1edf d\u1ea1 d\u00e0y, v\u00e0 \u0111i\u1ec1u n\u00e0y g\u00e2y ra nh\u1eefng t\u00e1c h\u1ea1i kh\u00f4ng t\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n\n\n\n

– Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng kh\u00f4ng ch\u1ec9 g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n, m\u00e0 c\u00f2n gi\u00fap h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng m\u1eafc c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 \u0111\u01b0\u1eddng ti\u00eau h\u00f3a kh\u00e1c. Do \u0111\u00f3, vi\u1ec7c ch\u00fa \u00fd \u0111\u1ebfn nh\u1eefng g\u00ec ch\u00fang ta \u0103n h\u00e0ng ng\u00e0y, v\u00e0 l\u1ef1a ch\u1ecdn nh\u1eefng m\u00f3n \u0103n ph\u00f9 h\u1ee3p l\u00e0 r\u1ea5t quan tr\u1ecdng. B\u00ean c\u1ea1nh \u0111\u00f3, ngay khi nh\u1eadn th\u1ea5y b\u1ea5t th\u01b0\u1eddng v\u1ec1 v\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a, h\u00e3y trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n \u0111\u00fang, \u0111i\u1ec1u tr\u1ecb s\u1edbm nh\u1eb1m \u0111\u1ea1t k\u1ebft qu\u1ea3 cao v\u00e0 ng\u0103n ng\u1eeba bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.<\/p>\n\n\n\n

– Ngo\u00e0i ra c\u1ea7n b\u1ed5 sung vitamin C cho ng\u01b0\u1eddi b\u1ec7nh tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n, v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng b\u1eb1ng c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y, rau c\u1ee7 nh\u01b0: b\u00f4ng c\u1ea3i xanh, \u1edbt chu\u00f4ng, s\u00fap l\u01a1, \u0111u \u0111\u1ee7, d\u00e2u t\u00e2y, cam, chanh, b\u01b0\u1edfi, kiwi\u2026<\/p>\n\n\n\n

C\u00c2U H\u1eceI TH\u01af\u1edcNG G\u1eb6P V\u1ec0 TR\u00c0O NG\u01af\u1ee2C D\u00c3 D\u00c0Y TH\u1ef0C QU\u1ea2N<\/strong><\/p>\n\n\n\n

1. Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y c\u00f3 g\u00e2y ra h\u00f4i mi\u1ec7ng hay kh\u00f4ng?<\/p>\n\n\n\n

– Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y k\u00e9o d\u00e0i s\u1ebd g\u00e2y ra m\u00f9i h\u00f4i kh\u00f3 ch\u1ecbu trong h\u01a1i th\u1edf ng\u01b0\u1eddi b\u1ec7nh. Th\u1ee9c \u0103n \u0111ang ti\u00eau h\u00f3a d\u1edf trong d\u1ea1 d\u00e0y k\u1ebft h\u1ee3p d\u1ecbch m\u1eadt, d\u1ecbch d\u1ea1 d\u00e0y b\u1ecb tr\u00e0o l\u00ean ti\u1ebfp x\u00fac v\u1edbi th\u1ef1c qu\u1ea3n, v\u00f2m h\u1ecdng v\u00e0 c\u1ea3 mi\u1ec7ng s\u1ebd khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh b\u1ecb h\u00f4i mi\u1ec7ng. H\u00f4i mi\u1ec7ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 tri\u1ec7u ch\u1ee9ng ngo\u00e0i th\u1ef1c qu\u1ea3n \u1edf b\u1ec7nh nh\u00e2n tr\u00e0o ng\u01b0\u1ee3c.<\/p>\n\n\n\n

– Nhi\u1ec1u b\u1ec7nh nh\u00e2n g\u1eb7p t\u00ecnh tr\u1ea1ng h\u01a1i th\u1edf c\u00f3 m\u00f9i c\u1ea3m th\u1ea5y b\u1ea5t ng\u1edd khi b\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n nguy\u00ean nh\u00e2n do tr\u00e0o ng\u01b0\u1ee3c ch\u1ee9 kh\u00f4ng ph\u1ea3i t\u1eeb c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn r\u0103ng mi\u1ec7ng. Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng h\u00f4i mi\u1ec7ng do tr\u00e0o ng\u01b0\u1ee3c ch\u1ec9 c\u00f3 hi\u1ec7u qu\u1ea3 khi b\u1ec7nh nh\u00e2n ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng tr\u00e0o ng\u01b0\u1ee3c c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

2. Tr\u00e0o ng\u01b0\u1ee3c th\u1ef1c qu\u1ea3n n\u00ean n\u1eb1m nghi\u00eang b\u00ean n\u00e0o?<\/p>\n\n\n\n

– Khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh c\u00f3 m\u1ed9t s\u1ed1 t\u01b0 th\u1ebf ng\u1ee7 c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng kh\u00f3 ch\u1ecbu, gi\u00fap d\u1ec5 ng\u1ee7 h\u01a1n. Ng\u01b0\u1eddi b\u1ecb tr\u00e0o ng\u01b0\u1ee3c n\u00ean n\u1eb1m ng\u1eeda khi ng\u1ee7, ho\u1eb7c g\u1ed1i cao \u0111\u1ea7u gi\u00fap d\u1ea1 d\u00e0y n\u1eb1m th\u1ea5p h\u01a1n th\u1ef1c qu\u1ea3n, h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng acid d\u1ea1 d\u00e0y hay th\u1ef1c ph\u1ea9m tr\u00e0o ng\u01b0\u1ee3c l\u00ean tr\u00ean.<\/p>\n\n\n\n

– N\u1ebfu kh\u00f4ng quen v\u1edbi vi\u1ec7c n\u1eb1m ng\u1eeda khi ng\u1ee7, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng t\u01b0 th\u1ebf n\u1eb1m nghi\u00eang v\u1ec1 b\u00ean tr\u00e1i. Khi n\u1eb1m nghi\u00eang sang tr\u00e1i, d\u1ea1 d\u00e0y v\u00e0 tuy\u1ebfn t\u1ee5y \u0111\u01b0\u1ee3c gi\u1eef \u1edf v\u1ecb tr\u00ed t\u1ef1 nhi\u00ean th\u1ea5p h\u01a1n th\u1ef1c qu\u1ea3n, gi\u00fap ng\u0103n ng\u1eeba tr\u00e0o ng\u01b0\u1ee3c hi\u1ec7u qu\u1ea3. N\u1eb1m nghi\u00eang b\u00ean tr\u00e1i c\u0169ng gi\u00fap g\u00f3p ph\u1ea7n h\u1ea1n ch\u1ebf s\u1ef1 tr\u00e0o ng\u01b0\u1ee3c c\u1ee7a acid d\u1ea1 d\u00e0y l\u00ean th\u1ef1c qu\u1ea3n \u2013 nguy\u00ean nh\u00e2n g\u00e2y ra ch\u1ee9ng \u1ee3 n\u00f3ng v\u1ec1 \u0111\u00eam.<\/p>\n\n\n\n

BS.CKI HU\u1ef2NH V\u0102N TRUNG<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

D\u1ea0 D\u00c0Y TH\u1ef0C QU\u1ea2N: NGUY\u00caN NH\u00c2N V\u00c0 C\u00c1CH  \u0110I\u1ec0U TR\u1eca -Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n l\u00e0 b\u1ec7nh th\u01b0\u1eddng g\u1eb7p trong s\u1ed1 c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng ti\u00eau h\u00f3a. \u0110a ph\u1ea7n b\u1ec7nh nh\u00e2n ch\u1ec9 \u0111\u1ebfn kh\u00e1m khi \u0111\u00e3 ch\u1ecbu \u0111\u1ef1ng ho\u1eb7c t\u1ef1 d\u00f9ng thu\u1ed1c trong m\u1ed9t th\u1eddi gian d\u00e0i. Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7467"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7467"}],"version-history":[{"count":4,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7467\/revisions"}],"predecessor-version":[{"id":7473,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/7467\/revisions\/7473"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7467"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}