{"id":755,"date":"2012-07-04T21:02:09","date_gmt":"2012-07-04T14:02:09","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=755"},"modified":"2012-07-04T21:07:22","modified_gmt":"2012-07-04T14:07:22","slug":"yoga-doi-khang","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=755","title":{"rendered":"YOGA \u0110\u1ed0I KH\u00c1NG"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/hcnrOk9Tk2M\" frameborder=\"0\" width=\"420\" height=\"315\"><\/iframe><\/p>\n<h1>Chi\u00eam ng\u01b0\u1ee1ng ngh\u1ec7 thu\u1eadt \u201cyoga \u0111\u1ed1i kh\u00e1ng\u201d l\u1ea1 m\u1eaft<\/h1>\n<h2>B\u1eb1ng t\u1ea5t c\u1ea3 s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 uy\u1ec3n chuy\u1ec3n trong t\u1eebng \u0111\u1ed9ng t\u00e1c, c\u1eb7p v\u0169 c\u00f4ng \u0111\u1ebfn t\u1eeb Nh\u1eadt B\u1ea3n khi\u1ebfn c\u1ea3 h\u1ed9i tr\u01b0\u1eddng nh\u01b0 n\u00edn th\u1edf theo d\u00f5i nh\u1eefng b\u01b0\u1edbc t\u1ea1o h\u00ecnh k\u1ef3 di\u1ec7u trong ngh\u1ec7 thu\u1eadt \u201cyoga \u0111\u1ed1i kh\u00e1ng\u201d.<\/h2>\n<p>Trong m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh bi\u1ec3u di\u1ec5n cu\u1ed1i tu\u1ea7n qua, b\u00ean c\u1ea1nh nh\u1eefng ti\u1ebft m\u1ee5c bellydance n\u00f3ng b\u1ecfng, h\u00e0ng tr\u0103m kh\u00e1n gi\u1ea3 b\u1ea5t ng\u1edd \u0111\u01b0\u1ee3c chi\u00eam ng\u01b0\u1ee1ng m\u1ed9t lo\u1ea1i h\u00ecnh ngh\u1ec7 thu\u1eadt c\u00f3 t\u00ean g\u1ecdi kh\u00e1 l\u1ea1 l\u1eabm t\u1ea1i H\u00e0 N\u1ed9i: \u201cYoga \u0111\u1ed1i kh\u00e1ng\u201d (hay \u201cAcro yoga\u201d).<\/p>\n<div>V\u1edbi nh\u1eefng \u0111\u1ed9ng t\u00e1c uy\u1ec3n chuy\u1ec3n nh\u01b0ng \u0111\u00f2i h\u1ecfi s\u1ef1 k\u1ebft h\u1ee3p nhu\u1ea7n nhuy\u1ec5n gi\u1eefa s\u1ee9c m\u1ea1nh v\u00e0 kh\u00e9o l\u00e9o, c\u1eb7p v\u0169 c\u00f4ng \u0111\u1ebfn t\u1eeb Nh\u1eadt B\u1ea3n Ayako &#8211; Yury \u0111\u00e3 khi\u1ebfn c\u1ea3 h\u1ed9i tr\u01b0\u1eddng nh\u01b0 n\u00edn th\u1edf theo d\u00f5i c\u00e1c b\u01b0\u1edbc t\u1ea1o h\u00ecnh k\u1ef3 di\u1ec7u c\u1ee7a ngh\u1ec7 thu\u1eadt \u201cyoga \u0111\u1ed1i kh\u00e1ng\u201d.<\/div>\n<div><\/div>\n<div>\n<table border=\"0\" cellspacing=\"3\" cellpadding=\"3\" align=\"center\">\n<tbody>\n<tr>\n<td align=\"center\"><img src=\"http:\/\/www.tienphong.vn\/ImageHandler.ashx?ThumbnailID=189596&amp;Width=460\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellspacing=\"3\" cellpadding=\"3\" align=\"center\">\n<tbody>\n<tr>\n<td align=\"center\"><img src=\"http:\/\/www.tienphong.vn\/ImageHandler.ashx?ThumbnailID=189597&amp;Width=460\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellspacing=\"3\" cellpadding=\"3\" align=\"center\">\n<tbody>\n<tr>\n<td align=\"center\"><img src=\"http:\/\/www.tienphong.vn\/ImageHandler.ashx?ThumbnailID=189600&amp;Width=460\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellspacing=\"3\" cellpadding=\"3\" align=\"center\">\n<tbody>\n<tr>\n<td align=\"center\"><img src=\"http:\/\/www.tienphong.vn\/ImageHandler.ashx?ThumbnailID=189601&amp;Width=460\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellspacing=\"3\" cellpadding=\"3\" align=\"center\">\n<tbody>\n<tr>\n<td align=\"center\"><img src=\"http:\/\/www.tienphong.vn\/ImageHandler.ashx?ThumbnailID=189595&amp;Width=460\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" cellspacing=\"3\" cellpadding=\"3\" align=\"center\">\n<tbody>\n<tr>\n<td align=\"center\"><img src=\"http:\/\/www.tienphong.vn\/ImageHandler.ashx?ThumbnailID=189606&amp;Width=460\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table align=\"center\">\n<tbody>\n<tr>\n<td align=\"center\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chi\u00eam ng\u01b0\u1ee1ng ngh\u1ec7 thu\u1eadt \u201cyoga \u0111\u1ed1i kh\u00e1ng\u201d l\u1ea1 m\u1eaft B\u1eb1ng t\u1ea5t c\u1ea3 s\u1ee9c m\u1ea1nh v\u00e0 s\u1ef1 uy\u1ec3n chuy\u1ec3n trong t\u1eebng \u0111\u1ed9ng t\u00e1c, c\u1eb7p v\u0169 c\u00f4ng \u0111\u1ebfn t\u1eeb Nh\u1eadt B\u1ea3n khi\u1ebfn c\u1ea3 h\u1ed9i tr\u01b0\u1eddng nh\u01b0 n\u00edn th\u1edf theo d\u00f5i nh\u1eefng b\u01b0\u1edbc t\u1ea1o h\u00ecnh k\u1ef3 di\u1ec7u trong ngh\u1ec7 thu\u1eadt \u201cyoga \u0111\u1ed1i kh\u00e1ng\u201d. Trong m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh bi\u1ec3u [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[112,113],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/755"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=755"}],"version-history":[{"count":3,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions"}],"predecessor-version":[{"id":759,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/755\/revisions\/759"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/757"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=755"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}