{"id":895,"date":"2012-07-15T05:28:11","date_gmt":"2012-07-14T22:28:11","guid":{"rendered":"http:\/\/www.yogavocuc.com\/?p=895"},"modified":"2012-10-25T20:22:46","modified_gmt":"2012-10-25T13:22:46","slug":"duong-sinh-bat-nhu-duong-tinh","status":"publish","type":"post","link":"http:\/\/www.yogavocuc.com\/?p=895","title":{"rendered":"D\u01af\u1ee0NG SINH B\u1ea4T NH\u01af D\u01af\u1ee0NG T\u00cdNH"},"content":{"rendered":"

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

N\u00f3i \u0111\u1ebfn d\u01b0\u1ee1ng sinh, ng\u01b0\u1eddi ta th\u01b0\u1eddng ngh\u0129 ngay \u0111\u1ebfn c\u00e1c ph\u01b0\u01a1ng ph\u00e1p luy\u1ec7n t\u1eadp th\u00e2n th\u1ec3, nh\u01b0 th\u00e1i c\u1ef1c quy\u1ec1n, t\u1ecda thi\u1ec1n, t\u0129nh t\u1ecda, xoa b\u00f3p, b\u1ea5m huy\u1ec7t\u2026<\/p>\n

\n

Nh\u01b0ng d\u01b0\u1ee1ng sinh kh\u00f4ng ch\u1ec9 bao g\u1ed3m nh\u1eefng n\u1ed9i dung nh\u01b0 v\u1eady. V\u00e0 tr\u00ean th\u1ef1c t\u1ebf, ch\u1ec9 chuy\u00ean t\u00e2m luy\u1ec7n t\u1eadp theo nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u00ean, ch\u01b0a ch\u1eafc \u0111\u00e3 c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c \u0111\u00edch t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd.<\/p>\n

T\u1eeb x\u01b0a, \u0110\u00f4ng y h\u1ecdc v\u1eabn quan ni\u1ec7m r\u1eb1ng s\u1ee9c kh\u1ecfe v\u00e0 tu\u1ed5i th\u1ecd kh\u00f4ng ch\u1ec9 li\u00ean quan \u0111\u1ebfn t\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng sinh l\u00fd trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi; d\u01b0\u1ee1ng sinh kh\u00f4ng ch\u1ec9 bao g\u1ed3m nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p d\u01b0\u1ee1ng sinh sinh l\u00fd. S\u1ee9c kh\u1ecfe v\u00e0 tu\u1ed5i th\u1ecd c\u00f3 m\u1ed1i t\u01b0\u01a1ng quan m\u1eadt thi\u1ebft v\u1edbi \u0111\u1eddi s\u1ed1ng x\u00e3 h\u1ed9i v\u00e0 ho\u00e0n c\u1ea3nh t\u1ef1 nhi\u00ean. Do \u0111\u00f3, ngay t\u1eeb khi h\u00ecnh th\u00e0nh, \u0110\u00f4ng y \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng theo m\u00f4 h\u00ecnh \u201ct\u1ef1 nhi\u00ean \u2013 sinh h\u1ecdc \u2013 t\u00e2m l\u00fd \u2013 x\u00e3 h\u1ed9i\u201d. \u0110\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u00f4 h\u00ecnh \u201cy h\u1ecdc sinh h\u1ecdc\u201d thu\u1ea7n t\u00fay c\u1ee7a T\u00e2y y trong giai \u0111o\u1ea1n m\u1edbi h\u00ecnh th\u00e0nh, v\u00e0 c\u0169ng c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t v\u1edbi m\u00f4 h\u00ecnh \u201csinh h\u1ecdc \u2013 t\u00e2m l\u00fd \u2013 x\u00e3 h\u1ed9i\u201d trong y h\u1ecdc hi\u1ec7n \u0111\u1ea1i ng\u00e0y nay. V\u00ec m\u00f4 h\u00ecnh c\u1ee7a \u0110\u00f4ng y c\u00f2n c\u00f3 th\u00eam nh\u00e2n t\u1ed1 \u201csinh th\u00e1i\u201d: \u0110\u00f4ng y lu\u00f4n lu\u00f4n nh\u00ecn nh\u1eadn con ng\u01b0\u1eddi nh\u01b0 m\u1ed9t th\u00e0nh ph\u1ea7n trong t\u1ef1 nhi\u00ean. C\u01a1 th\u1ec3 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c nh\u00ecn nh\u1eadn nh\u01b0 m\u1ed9t \u201ch\u1ec7 th\u1ed1ng m\u1edf\u201d; ho\u1ea1t \u0111\u1ed9ng sinh m\u1ec7nh g\u1eafn li\u1ec1n v\u1edbi nh\u1eefng bi\u1ebfn \u0111\u1ed5i c\u1ee7a m\u00f4i tr\u01b0\u1eddng, sinh th\u00e1i v\u00e0 h\u1ee3p th\u00e0nh m\u1ed9t th\u1ec3 th\u1ed1ng nh\u1ea5t (thi\u00ean nh\u00e2n h\u1ee3p nh\u1ea5t). Do \u0111\u00f3, d\u01b0\u1ee1ng sinh trong \u0110\u00f4ng y th\u1ef1c ch\u1ea5t l\u00e0 khoa h\u1ecdc t\u1ed5ng h\u1ee3p, bao g\u1ed3m c\u1ea3 tri\u1ebft h\u1ecdc, lu\u00e2n l\u00fd \u0111\u1ea1o \u0111\u1ee9c, kinh t\u1ebf, ch\u00ednh tr\u1ecb, th\u1eadm ch\u00ed c\u1ea3 ngh\u1ec7 thu\u1eadt, ch\u1ee9 kh\u00f4ng \u0111\u01a1n thu\u1ea7n l\u00e0 v\u1ea5n \u0111\u1ec1 sinh l\u00fd.<\/p>\n

D\u01af\u1ee0NG SINH B\u1ea4T NH\u01af D\u01af\u1ee0NG T\u00cdNH<\/strong><\/p>\n

T\u1eeb x\u01b0a \u0110\u00f4ng y v\u1eabn coi d\u01b0\u1ee1ng sinh l\u00e0 b\u1ed9 ph\u1eadn tr\u1ecdng y\u1ebfu trong ph\u00f2ng ch\u1ed1ng b\u1ec7nh t\u1eadt, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, ki\u1ec1m ch\u1ebf l\u00e3o suy v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd. D\u01b0\u1ee1ng sinh bao g\u1ed3m nhi\u1ec1u n\u1ed9i dung, c\u00f9ng r\u1ea5t nhi\u1ec1u h\u1ec7 th\u1ed1ng th\u1ef1c h\u00e0nh kh\u00e1c nhau, nh\u01b0ng ph\u1ea7n l\u1edbn y gia t\u1eeb x\u01b0a \u0111\u1ec1u cho r\u1eb1ng: \u201cD\u01b0\u1ee1ng sinh b\u1ea5t nh\u01b0 d\u01b0\u1ee1ng t\u00ednh\u201d (D\u01b0\u1ee1ng sinh kh\u00f4ng b\u1eb1ng d\u01b0\u1ee1ng t\u00ednh). \u201cD\u01b0\u1ee1ng t\u00ednh\u201d thu\u1ed9c ph\u1ea1m tr\u00f9 \u201ct\u00ecnh ch\u00ed\u201d trong \u0110\u00f4ng y h\u1ecdc v\u00e0 t\u01b0\u01a1ng \u1ee9ng v\u1edbi ph\u1ea1m tr\u00f9 \u201cv\u1ec7 sinh t\u00e2m l\u00fd\u201d trong y h\u1ecdc hi\u1ec7n \u0111\u1ea1i. Tr\u00ean th\u1ef1c t\u1ebf bao qu\u00e1t c\u1ea3 v\u1ea5n \u0111\u1ec1 tu d\u01b0\u1ee1ng \u0111\u1ea1o \u0111\u1ee9c, di d\u01b0\u1ee1ng tinh th\u1ea7n, c\u00f9ng to\u00e0n b\u1ed9 \u0111\u1eddi s\u1ed1ng t\u00ecnh c\u1ea3m c\u1ee7a m\u1ed7i con ng\u01b0\u1eddi.<\/p>\n

Trong \u201cd\u01b0\u1ee1ng t\u00ednh\u201d, ng\u01b0\u1eddi x\u01b0a ch\u00fa tr\u1ecdng nh\u1ea5t t\u1edbi 2 ph\u01b0\u01a1ng di\u1ec7n: \u201c\u0110i\u1ec1u nhi\u1ebfp t\u00ecnh ch\u00ed\u201d v\u00e0 \u201cTu d\u01b0\u1ee1ng \u0111\u1ee9c h\u1ea1nh\u201d. Do s\u1ef1 bi\u1ebfn \u0111\u1ed9ng c\u1ee7a t\u00ecnh ch\u00ed v\u00e0 \u0111\u1ea1o \u0111\u1ee9c c\u00f3 li\u00ean quan h\u1ebft s\u1ee9c m\u1eadt thi\u1ebft t\u1edbi s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a m\u1ed7i con ng\u01b0\u1eddi. \u201cT\u00ecnh ch\u00ed\u201d \u0111\u01b0\u1ee3c \u0110\u00f4ng y quy n\u1ea1p th\u00e0nh \u201cth\u1ea5t t\u00ecnh\u201d (7 lo\u1ea1i t\u00ecnh c\u1ea3m), bao g\u1ed3m: h\u1ef7, n\u1ed9, \u01b0u, t\u01b0, bi, kh\u1ee7ng, kinh. \u201ch\u1ec9\u201d l\u00e0 vui; \u201cn\u1ed9\u201d l\u00e0 t\u1ee9c gi\u1eadn; \u201c\u01b0u\u201d l\u00e0 lo l\u1eafng; \u201ct\u01b0\u201d l\u00e0 ngh\u0129 ng\u1ee3i, \u201cbi\u201d l\u00e0 bu\u1ed3n; \u201ckh\u1ee7ng\u201d l\u00e0 s\u1ee3 h\u00e3i; \u201ckinh\u201d l\u00e0 s\u1eedng s\u1ed1t qu\u00e1 m\u1ee9c. \u201cTh\u1ea5t t\u00ecnh\u201d h\u00ecnh th\u00e0nh d\u01b0\u1edbi t\u00e1c \u0111\u1ed9ng, nh\u1eefng k\u00edch th\u00edch c\u1ee7a c\u00e1c nh\u00e2n t\u1ed1 t\u1eeb b\u00ean ngo\u00e0i; l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 v\u1ec1 ph\u01b0\u01a1ng di\u1ec7n t\u00e2m l\u00fd c\u0169ng nh\u01b0 sinh l\u00fd. Trong nh\u1eefng t\u00ecnh hu\u1ed1ng th\u00f4ng th\u01b0\u1eddng, ch\u00fang kh\u00f4ng g\u00e2y n\u00ean b\u1ec7nh. Nh\u01b0ng khi nh\u1eefng k\u00edch th\u00edch v\u00e0 ph\u1ea3n \u1ee9ng n\u00f3i tr\u00ean qu\u00e1 m\u1ea1nh ho\u1eb7c qu\u00e1 l\u00e2u d\u00e0i, ho\u1eb7c l\u00e0 c\u01a1 th\u1ec3 qu\u00e1 m\u1eabn c\u1ea3m, th\u00ec b\u1ec7nh t\u1eadt c\u00f3 th\u1ec3 ph\u00e1t sinh: qu\u00e1 vui th\u00ec h\u1ea1i \u201ct\u00e2m\u201d, t\u1ee9c gi\u1eadn th\u00ec h\u1ea1i \u201ccan\u201d, ngh\u0129 ng\u1ee3i qu\u00e1 nhi\u1ec1u l\u00e0m h\u1ea1i \u201ct\u1ef3\u201d, u bu\u1ed3n th\u00ec h\u1ea1i \u201cph\u1ebf\u201d, s\u1ee3 h\u00e3i th\u00ec h\u1ea1i \u201cth\u1eadn\u201d\u2026<\/p>\n

D\u01b0\u1ee1ng t\u00ednh, ngh\u0129a l\u00e0 \u0111i\u1ec1u nhi\u1ebfp tinh th\u1ea7n v\u00e0 t\u00ecnh c\u1ea3m. Ph\u00e9p t\u1eafc quan tr\u1ecdng nh\u1ea5t trong \u0111i\u1ec1u nhi\u1ebfp l\u00e0 gi\u1eef cho t\u00ecnh ch\u00ed \u0111\u01b0\u1ee3c trung h\u00f2a; t\u1ee9c l\u00e0 gi\u1eef cho tinh th\u1ea7n v\u00e0 t\u00ecnh c\u1ea3m \u1edf tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng. L\u00e0m \u0111\u01b0\u1ee3c nh\u01b0 v\u1eady th\u00ec \u201cch\u00e2n kh\u00ed\u201d kh\u00f4ng b\u1ecb nhi\u1ec5u lo\u1ea1n, l\u1ee5c ph\u1ee7 ng\u0169 t\u1ea1ng ho\u1ea1t \u0111\u1ed9ng \u0111i\u1ec1u h\u00f2a, \u201ct\u00e0 kh\u00ed\u201d t\u1eeb b\u00ean ngo\u00e0i kh\u00f4ng th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3. Nh\u1edd v\u1eady m\u00e0 b\u1ec7nh t\u1eadt kh\u00f4ng th\u1ec3 ph\u00e1t sinh, c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh v\u00e0 tu\u1ed5i th\u1ecd k\u00e9o d\u00e0i.<\/p>\n

Trong \u201cd\u01b0\u1ee1ng t\u00ednh\u201d, vi\u1ec7c tu d\u01b0\u1ee1ng \u0111\u1ee9c h\u1ea1nh c\u00f2n quan tr\u1ecdng h\u01a1n. Ng\u01b0\u1eddi th\u00f4ng hi\u1ec3u d\u01b0\u1ee1ng sinh, l\u1ea5y tu d\u01b0\u1ee1ng \u0111\u1ee9c h\u1ea1nh l\u00e0m \u0111\u1ea7u v\u00e0 ph\u1ed1i h\u1ee3p v\u1edbi \u0111i\u1ec1u d\u01b0\u1ee1ng th\u00e2n th\u1ec3. C\u00f3 \u0111\u1ee9c h\u1ea1nh th\u00ec t\u00e2m l\u00fd \u0111\u01b0\u1ee3c b\u00ecnh an, \u00fd ch\u00ed kh\u00f4ng b\u1ecb r\u1ed1i lo\u1ea1n. Nh\u1edd v\u1eady m\u00e0 kh\u00ed huy\u1ebft \u0111i\u1ec1u h\u00f2a, b\u1ec7nh t\u1eadt kh\u00f4ng th\u1ec3 ph\u00e1t sinh. Nh\u01b0 T\u00f4n T\u01b0 M\u1ea1c (581-682) \u0111\u00e3 nh\u1eadn \u0111\u1ecbnh: D\u01b0\u1ee1ng sinh l\u00e0 b\u1ed3i d\u01b0\u1ee1ng cho m\u00ecnh c\u00e1i t\u00ednh thi\u1ec7n. B\u1ea3n t\u00ednh \u0111\u00e3 thi\u1ec7n th\u00ec b\u1ec7nh t\u1eadt t\u1eeb trong hay t\u1eeb ngo\u00e0i \u0111\u1ec1u kh\u00f4ng sinh ra; bi\u1ebfn lo\u1ea1n v\u00e0 tai h\u1ecda c\u0169ng kh\u00f4ng c\u00f3 l\u00fd do ph\u00e1t sinh; \u0111\u00f3 ch\u00ednh l\u00e0 \u0111\u1ea1o l\u1edbn c\u1ee7a ph\u00e9p d\u01b0\u1ee1ng sinh\u2026 C\u00f2n nh\u01b0 \u0111\u1ee9c h\u1ea1nh ch\u01b0a ho\u00e0n thi\u1ec7n, th\u00ec c\u00f3 u\u1ed1ng \u0111\u1ee7 c\u00e1c th\u1ee9 \u201ckim \u0111an ng\u1ecdc d\u1ecbch\u201d, c\u0169ng kh\u00f4ng th\u1ec3 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd (Ph\u00f9 d\u01b0\u1ee1ng sinh gi\u1ea3, d\u1ee5c s\u1edf t\u1eadp d\u0129 th\u00e0nh t\u00ednh. T\u00ednh k\u00fd t\u1ef1 thi\u1ec7n, n\u1ed9i ngo\u1ea1i b\u00e1ch b\u1ec7nh giai t\u1ea5t b\u1ea5t sinh, h\u1ecda lo\u1ea1n tai h\u1ea1i di\u1ec7c v\u00f4 s\u1edf t\u00e1c. Th\u1eed d\u01b0\u1ee1ng t\u00ednh chi \u0111\u1ea1i ph\u00e1p d\u00e3\u2026 \u0110\u1ee9c h\u00e0nh b\u1ea5t kh\u1eafc, t\u00fang ph\u1ee5c ng\u1ecdc d\u1ecbch kim \u0111an v\u1ecb n\u0103ng di\u00ean th\u1ecd). B\u1ea3n th\u00e2n T\u00f4n T\u01b0 M\u1ea1c su\u1ed1t c\u1ea3 cu\u1ed9c \u0111\u1eddi \u0111\u00e3 ki\u00ean tr\u00ec tu th\u00e2n v\u00e0 di d\u01b0\u1ee1ng \u0111\u1ee9c h\u1ea1nh, n\u00ean \u0111\u00e3 c\u00f3 tu\u1ed5i th\u1ecd tr\u00ean 100 tu\u1ed5i, tr\u0103m tu\u1ed5i v\u1eabn kh\u1ecfe m\u1ea1nh s\u00e1ng su\u1ed1t, ti\u1ebfp t\u1ee5c ch\u1eefa b\u1ec7nh c\u1ee9u ng\u01b0\u1eddi, nghi\u00ean c\u1ee9u y thu\u1eadt v\u00e0 tr\u01b0\u1edbc t\u00e1c.
\n<\/a><\/p>\n

\"\"<\/a><\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

T\u00f4n T\u01b0 M\u1ea1c (581-682)<\/p>\n

NG\u01af\u1edcI NH\u00c2N \u0110\u1ee8C C\u00d3 TU\u1ed4I TH\u1ecc CAO<\/strong><\/p>\n

Trong d\u01b0\u1ee1ng \u0111\u1ee9c, ch\u1eef \u201cnh\u00e2n\u201d \u0111\u01b0\u1ee3c y gia \u0111\u1eb7t l\u00ean h\u00e0ng \u0111\u1ea7u. Kh\u1ed5ng T\u1eed kh\u00f4ng ch\u1ec9 l\u00e0 \u201cch\u00ed th\u00e1nh ti\u00ean s\u01b0\u201d c\u1ee7a Nho h\u1ecdc, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t nh\u00e0 d\u01b0\u1ee1ng sinh ki\u1ec7t xu\u1ea5t; l\u00e0 ng\u01b0\u1eddi \u0111\u1ea7u ti\u00ean \u0111\u00e3 ph\u00e1t hi\u1ec7n v\u00e0 \u0111\u1ec1 x\u01b0\u1edbng ch\u00e2n l\u00fd: \u201cnh\u00e2n gi\u1ea3 th\u1ecd\u201d (ng\u01b0\u1eddi c\u00f3 \u0111\u1ee9c \u201cnh\u00e2n\u201d, c\u00f3 \u0111\u1ea1o \u0111\u1ee9c, c\u00f3 tu\u1ed5i th\u1ecd cao). \u0110\u1ec3 gi\u1ea3i th\u00edch v\u00e0 ch\u1ee9ng minh cho lu\u1eadn \u0111i\u1ec3m n\u00e0y, trong c\u00e1c t\u00e1c ph\u1ea9m c\u1ee7a m\u00ecnh, Kh\u1ed5ng T\u1eed \u0111\u00e3 \u0111\u01b0a ra h\u00e0ng lo\u1ea1t d\u1eabn ch\u1ee9ng v\u00e0 l\u00fd l\u1ebd x\u00e1c \u0111\u00e1ng. T\u1ea1i sao ng\u01b0\u1eddi c\u00f3 \u0111\u1ee9c nh\u00e2n, c\u00f3 \u0111\u1ea1o \u0111\u1ee9c, l\u1ea1i c\u00f3 tu\u1ed5i th\u1ecd cao? \u0110\u1ed5ng Tr\u1ecdng Th\u01b0, m\u1ed9t tri\u1ebft gia ki\u00eam d\u01b0\u1ee1ng sinh gia n\u1ed5i ti\u1ebfng, \u0111\u00e3 gi\u1ea3i th\u00edch:<\/p>\n

Ng\u01b0\u1eddi nh\u00e2n \u0111\u1ee9c s\u1edf d\u0129 c\u00f3 tu\u1ed5i th\u1ecd cao, l\u00e0 v\u00ec kh\u00f4ng tham lam m\u00e0 trong l\u00f2ng lu\u00f4n lu\u00f4n thanh t\u0129nh, t\u00e2m b\u00ecnh h\u00f2a cho n\u00ean \u00e2m d\u01b0\u01a1ng kh\u00f4ng b\u1ecb m\u1ea5t c\u00e2n b\u1eb1ng, nh\u1edd v\u1eady m\u00e0 h\u1ea5p thu \u0111\u01b0\u1ee3c nh\u1eefng th\u1ee9 tinh hoa v\u00e0 c\u00e1i \u0111\u1eb9p trong tr\u1eddi \u0111\u1ea5t \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng v\u00e0 ho\u00e0n thi\u1ec7n th\u00e2n th\u1ec3.
\nQuan \u0111i\u1ec3m \u201cnh\u00e2n gi\u1ea3 th\u1ecd\u201d \u0111\u00e3 \u0111\u01b0\u1ee3c y gia trong su\u1ed1t c\u00e1c \u0111\u1eddi sau ph\u00e1t huy, ph\u00e1t tri\u1ec3n v\u00e0 \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t trong c\u00e1c b\u00ed quy\u1ebft quan tr\u1ecdng nh\u1ea5t c\u1ee7a d\u01b0\u1ee1ng sinh trong \u0110\u00f4ng y h\u1ecdc cho t\u1edbi ng\u00e0y nay. \u0110\u1ec3 th\u1ef1c h\u00e0nh d\u01b0\u1ee1ng \u0111\u1ee9c, theo Hoa \u0110\u00e0 (141? \u2013 208): ng\u01b0\u1eddi gi\u1ecfi d\u01b0\u1ee1ng \u0111\u1ee9c, \u0111\u1ea7u ti\u00ean ph\u1ea3i bi\u1ebft tr\u1eeb \u201cl\u1ee5c h\u1ea1i\u201d, nh\u01b0 v\u1eady m\u1edbi c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 \u0111\u01b0\u1ee3c t\u00ednh m\u1ec7nh v\u00e0 s\u1ed1ng t\u1edbi tr\u0103m tu\u1ed5i. Mu\u1ed1n tr\u1eeb l\u1ee5c h\u1ea1i, m\u1ed9t l\u00e0 ph\u1ea3i coi nh\u1eb9 danh l\u1ee3i, hai l\u00e0 kh\u00f4ng say m\u00ea thanh s\u1eafc, ba l\u00e0 kh\u00f4ng tham lam v\u1eadt d\u1ee5ng h\u00e0ng h\u00f3a, b\u1ed1n l\u00e0 b\u1edbt c\u1ee7a ngon v\u1eadt l\u1ea1, n\u0103m l\u00e0 kh\u00f4ng xu n\u1ecbnh, s\u00e1u l\u00e0 kh\u00f4ng ghen gh\u00e9t. Trong 6 th\u1ee9 c\u00f3 h\u1ea1i \u0111\u00f3, tr\u1eeb \u201cc\u1ee7a ngon v\u1eadt l\u1ea1\u201d ra, 5 th\u1ee9 h\u1ea1i kh\u00e1c \u0111\u1ec1u li\u00ean quan \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 tu d\u01b0\u1ee1ng \u0111\u1ea1o \u0111\u1ee9c.
\nTrong ph\u00e9p d\u01b0\u1ee1ng sinh c\u1ee7a ng\u01b0\u1eddi x\u01b0a, v\u1ea5n \u0111\u1ec1 tu d\u01b0\u1ee1ng \u0111\u1ea1o \u0111\u1ee9c \u0111\u01b0\u1ee3c \u0111\u1eb7t \u1edf v\u1ecb tr\u00ed cao nh\u1ea5t. V\u00ec ng\u01b0\u1eddi c\u00f3 nh\u00e2n \u0111\u1ee9c, th\u00ec trong l\u00f2ng b\u00ecnh y\u00ean, t\u00e2m l\u00fd c\u00e2n b\u1eb1ng \u1ed5n \u0111\u1ecbnh v\u00e0 \u00fd ch\u00ed kh\u00f4ng r\u1ed1i lo\u1ea1n; nh\u1edd \u0111\u00f3 \u00e2m d\u01b0\u01a1ng lu\u00f4n lu\u00f4n c\u00e2n b\u1eb1ng, kh\u00ed huy\u1ebft lu\u00f4n \u0111i\u1ec1u h\u00f2a, n\u00ean ch\u00ednh kh\u00ed \u0111\u1ea7y \u0111\u1ee7 v\u00e0 b\u1ec7nh t\u1eadt kh\u00f4ng th\u1ec3 ph\u00e1t sinh.<\/p>\n

C\u00f9ng v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n kinh t\u1ebf v\u00e0 ti\u1ebfn b\u1ed9 x\u00e3 h\u1ed9i, y\u00eau c\u1ea7u c\u1ee7a con ng\u01b0\u1eddi \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u00e0ng cao, \u0111\u1ed3ng th\u1eddi quan ni\u1ec7m v\u1ec1 s\u1ee9c kh\u1ecfe c\u0169ng \u0111\u00e3 c\u00f3 r\u1ea5t nhi\u1ec1u bi\u1ebfn \u0111\u1ed5i. T\u1eeb n\u0103m 1984, quan ni\u1ec7m v\u1ec1 s\u1ee9c kh\u1ecfe \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1edf r\u1ed9ng, y h\u1ecdc b\u1eaft \u0111\u1ea7u ch\u00fa \u00fd h\u01a1n \u0111\u1ed1i v\u1edbi c\u00e1c nh\u00e2n t\u1ed1 t\u00e2m l\u00fd, x\u00e3 h\u1ed9i v\u00e0 \u1ea3nh h\u01b0\u1edfng c\u1ee7a ch\u00fang \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 b\u1ec7nh t\u1eadt c\u1ee7a con ng\u01b0\u1eddi. Do \u0111\u00f3, n\u0103m 1984, T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) \u0111\u00e3 \u0111\u01b0a ra \u0111\u1ecbnh ngh\u0129a: S\u1ee9c kh\u1ecfe kh\u00f4ng ch\u1ec9 l\u00e0 kh\u00f4ng c\u00f3 b\u1ec7nh t\u1eadt (disease) hay suy nh\u01b0\u1ee3c (infirmity), m\u00e0 l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i ho\u00e0n h\u1ea3o v\u1ec1 th\u00e2n th\u1ec3, tinh th\u1ea7n v\u00e0 kh\u1ea3 n\u0103ng th\u00edch \u1ee9ng x\u00e3 h\u1ed9i.<\/p>\n

T\u1edbi n\u0103m 1990, trong \u0111\u1ecbnh ngh\u0129a v\u1ec1 s\u1ee9c kh\u1ecfe, WHO c\u00f2n \u0111\u1ec1 xu\u1ea5t th\u00eam kh\u00e1i ni\u1ec7m \u201cs\u1ee9c kh\u1ecfe \u0111\u1ea1o \u0111\u1ee9c\u201d: ch\u1ec9 kh\u1ea3 n\u0103ng ph\u00e2n bi\u1ec7t th\u1ef1c gi\u1ea3, thi\u1ec7n \u00e1c, vinh nh\u1ee5c, \u0111\u00fang sai; bi\u1ebft ki\u1ec1m ch\u1ebf v\u00e0 chi ph\u1ed1i h\u00e0nh vi v\u00e0 suy ngh\u0129 c\u1ee7a m\u00ecnh, trong khu\u00f4n kh\u1ed5 c\u00e1c quy t\u1eafc \u0111\u1ea1o \u0111\u1ee9c \u0111\u01b0\u1ee3c x\u00e3 h\u1ed9i ch\u1ea5p nh\u1eadn; kh\u00f4ng g\u00e2y t\u1ed5n h\u1ea1i \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c nh\u1eb1m th\u1ecfa m\u00e3n nhu c\u1ea7u c\u1ee7a m\u00ecnh.<\/p>\n

D\u01b0\u1ee1ng t\u00ednh, d\u01b0\u1ee1ng \u0111\u1ee9c l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c \u0110\u00f4ng y coi tr\u1ecdng t\u1eeb x\u01b0a v\u00e0 c\u0169ng l\u00e0 v\u1ea5n \u0111\u1ec1 c\u00f3 t\u00ednh th\u1eddi s\u1ef1 hi\u1ec7n nay. Trong t\u01b0\u01a1ng lai, ch\u1eafc r\u1eb1ng d\u01b0\u1ee1ng t\u00ednh v\u00e0 d\u01b0\u1ee1ng \u0111\u1ee9c s\u1ebd ng\u00e0y c\u00e0ng c\u00f3 \u00fd ngh\u0129a quan tr\u1ecdng h\u01a1n trong vi\u1ec7c b\u1ea3o v\u00ea s\u1ee9c kh\u1ecfe c\u1ee7a nh\u00e2n lo\u1ea1i.<\/p>\n

[S\u01b0u t\u1ea7m]<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                    N\u00f3i \u0111\u1ebfn d\u01b0\u1ee1ng sinh, ng\u01b0\u1eddi ta th\u01b0\u1eddng ngh\u0129 ngay \u0111\u1ebfn c\u00e1c ph\u01b0\u01a1ng ph\u00e1p luy\u1ec7n t\u1eadp th\u00e2n th\u1ec3, nh\u01b0 th\u00e1i c\u1ef1c quy\u1ec1n, t\u1ecda thi\u1ec1n, t\u0129nh t\u1ecda, xoa b\u00f3p, b\u1ea5m huy\u1ec7t\u2026 Nh\u01b0ng d\u01b0\u1ee1ng sinh kh\u00f4ng ch\u1ec9 bao g\u1ed3m nh\u1eefng n\u1ed9i dung nh\u01b0 v\u1eady. V\u00e0 tr\u00ean th\u1ef1c t\u1ebf, […]<\/p>\n","protected":false},"author":1,"featured_media":896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[42],"tags":[],"_links":{"self":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/895"}],"collection":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=895"}],"version-history":[{"count":11,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/895\/revisions"}],"predecessor-version":[{"id":899,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/posts\/895\/revisions\/899"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=\/wp\/v2\/media\/896"}],"wp:attachment":[{"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=895"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yogavocuc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}